Perfect Your 40-Yard Dash With Michael Johnson's Start Stance Technique
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- čas přidán 16. 06. 2014
- In this episode of the Michael Johnson Performance Series, former Olympic Gold medalist Michael Johnson shows you how to get into a perfect starting stance for the 40-Yard Dash.
See Johnson’s complete guide to running a faster 40: goo.gl/XWnlXL
Even more sprinting tips from Johnson: goo.gl/SiQwfB
Check out the rest of STACK: goo.gl/3SgtQv
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STACK For The Athlete, By The Athlete - Sport
This video taught me more about sprinting than my coaches did in an entire season.
Ok Fatty
Jack Rodoni
Bruh stfu he’s obviously here to get better so why the hell are you hating
I’m sure you ain’t perfect
Jack Rodoni bro relax your properly a fatty to
Your Sports yo I am going to sub to you
Damn, I didn't realize my pic made me look fat. Lol
Man just with the good stance of the video I lower my 40 by 0.5 thanks a lot
There ya go put in that work💪
what was the 40 time before?
@@marquisjackson7594 he was on my team. He went from a 5.14 to a 4.62
@@ForzaMemories Hand timed?
@@sjnorthmusic no electronic timed
Brilliant! Simple and effective coaching from the best, not ONE word wasted, thankyou!
John 3:16 “for God so loved the world he sacrificed his one and only son” put your faith in God!!
this guy blinking like crazy rn in the first minute
😂😂
I've always wondered about a good start. Thanks !
Helped me alot
Johnson is a very well spoken intelligent individual ...
That's the first thing that I noticed.
🔥
1:00 start
💯💯
John 3:16 “for God so loved the world he sacrificed his one and only son” put your faith in God!!
I can’t be the only one who thought Michael Johnson sounded like a young Morgan Freeman in the intro?!
Your back feet toes should be closer to your other feet’s heel.
Exactly what I was thinking
I usually put mine more forward up with a wider base but this guy has like a word record so I’ll trust him
W
How do you know which foot to start with?
Chubby Charles stand an fall forward, which ever leg catches you should be your power leg which is the leg that needs to be back
Why do football players start with their one arm straight down and the other arm behind their back compare to track runners that use a start with both arms straight down? is this due to a track and field rule......
Xen this. And it's a rule in track if you're not doing a standing start
he says world record holder more like not any more
some people have their back leg more bent?! What is the truth?!
No truth only preference
His back leg is to far back and hug the damn line
His introduction should have been: "Hi. I'm Michael Johnson, Olympic gold medalist and I USED TO BE A WORLD RECORD HOLDER."
At this point he still had the record in the 400m so he did introduce himself correctly here.
Still the 4x4 world record holder today !
Johnson never got off to fast starts. I don't know how he's an expert on the 40.
His starts were blistering compared to football players and YOU ! So yea , he’s an expert.
This video taught me more about sprinting than my coaches did in an entire season.
You said that twice
roll14tideroll you said that 2 years ago
@@_senshi1_ You said that 4 months ago
@@166Bears sheeit
@Bryan Hernandez You said that 1 month ago