"Finding Strength Within: Unleashing Mindfulness in the Face of Cancer”

Sdílet
Vložit
  • čas přidán 20. 10. 2023
  • In this video, we delve into the journey of cancer survival by embracing the practice of mindfulness. This piece explores the profound impact that our mind can have on our battle with cancer.
    By focusing on the present moment and cultivating awareness, individuals can tap into their inner reserves of strength and resilience, enabling them to navigate the challenges of cancer with grace and determination. Throughout this video, you will discover various mindfulness techniques and learn how they can positively influence the physical, emotional, and psychological well-being of those facing cancer.
    www.amazon.com/stores/Ellen-J...
    www.amazon.com/My-Cancer-Figh...

Komentáře • 9

  • @aaron1956
    @aaron1956 Před 6 měsíci +1

    I'm glad I found your videos! Thanks so much for sharing. I have been diagnosed with throat cancer and so far had 5 radiation treatments and 1 chemo treatment. I have found that keeping a positive mind and attitude is the most important thing. I am doing my speech therapy exercises and and making sure I get plenty of calories and protein to maintain my weight, which I am so far. The PET scan also diagnosed me with liver cancer, which is still up in the air about how and when that treatment will start. I am almost 68 years old, live in south Texas, have a loving wife and family that are very supportive. The UT Health and Mayo Cancer Clinic have been unbelievably helpful and caring. I just wanted to share some of my story. I will be watching more of your videos, which are awesome by the way! Thanks for letting me share.

    • @theregularguy141
      @theregularguy141  Před 6 měsíci

      Hi Aaron,
      Thank you so much for the kind words. Good luck with your treatments and you are so right. Staying upbeat and positive is a major step to recovery. Please keep us up to date on your progress!
      Lee

  • @Carol-iu5us
    @Carol-iu5us Před 9 měsíci +1

    Great video and stay positive 😊 I'm 2 months post throat cancer, having PET scan end of November, praying they got rid of cancer because I don't think i want to do another radiation or chemo treatment, this last go around about killed me.

    • @theregularguy141
      @theregularguy141  Před 9 měsíci +1

      Hi Carol,
      Thank you for the kind words! Good luck on your upcoming scan and let us know how it goes!!
      Lee

  • @michaelromano223
    @michaelromano223 Před 5 měsíci

    Well said ! I'm dealing with a recurrance , after a micro-direct larengoscopy and 6 weeks of radiation , which was a piece of cake compared to what I just went through - half my voice box removed and reconstructed , stent implant (which thankfully just got removed !) , and a peg tube and trache . Lovely ! I spend half my time suctioning mucus . Where does all this goop come from ?!? Well , there's lots to be mindful of thats for sure . I appreciate every little thing that isn't pain . There's still the world out there that I'm a part of till I ain't .
    I really appreciate your videos man .
    Peace

    • @theregularguy141
      @theregularguy141  Před 5 měsíci

      Good luck Michael, it sure sounds like a tough journey for sure. Thanks for the kind words!
      Lee

  • @kevincharles7675
    @kevincharles7675 Před 9 měsíci +1

    Good vid, thanks. I'm now in 5th month of recovery since finishing my treatment. just had scans and looks good.
    By any chance, have you had a video talking about diet corrections/foods to avoid/foods to focus on/etc. ? my biggest struggle thus far is that, what i'm eating and if it may be something that could lead to a reoccurrence/etc.

    • @theregularguy141
      @theregularguy141  Před 9 měsíci +1

      Hey Kevin,
      Congratulations on the good scans! I know that is a huge relief! I just did a video on nutrition, and I am currently working on a deeper dive video on nutrition and cancer recovery as well. I hope this video answers your questions.
      Lee
      PS - Please go to the Channel page and go to the community tab and participate in the poll to help me plan for my next videos! Nutrition Video: czcams.com/video/_Aqkv9UZWDA/video.html

    • @kevincharles7675
      @kevincharles7675 Před 9 měsíci

      Thanks again Lee, that did help/does help. @@theregularguy141