37. Intuitive Eating Workshop: Healing your Relationship with Food - Hands on workshop

Here we discuss the practice of mindful and intuitive eating to help participants begin the process of healing their relationship with food. With interactive activities as well as lecture components we discuss the intersection of psychology and biology when it comes to eating habits.
Bring your favorite snack to this workshop and be prepared to learn these techniques in real time.
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Speaker 1: Sister Lubna Ali, L.M.F.T
Bio: Sister Lubna Ali works as a Licensed Marriage and Family Therapist in private practice in Austin, TX. She specializes in working with couples and eating disorders. She has been working as a therapist for over ten years. She strongly believes that when your raise the standards for your life and your relationships, your life will transform.
Website: fullcircleconnection.com/
Speaker 2: Sister Najeeha Khan, Licensed Professional Counselor
Bio: Sister Najeeha Khan, MS, is a Licensed Professional Counselor specializing in eating disorders. She received her Master's in Counseling Psychology from the University of Wisconsin-Madison, where she gained a training in trauma treatment, racial/ethnic identity development, anxiety, depression, life transitions, body image concerns, and more. Currently, Sister Najeeha works at Austin Counseling + Nutrition, where she provides psychotherapy to a diverse range of folks. Sister Najeeha also integrates Islamic ideologies of healing into sessions with Muslim clients, and aims to focus on clients' relationships with themselves, with others, and with their environment.
Website: www.austincounselingnutrition...

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How do you healed from binge eating...?🥹