Fix Lower Back Pain WIth This

Try this movement if you experience lower back pain #backpain #movement #backpainrelief #painrelief #shorts
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[@sparrowtsuipu7485]

Dude just fixed my back pain... Thank you GOD♥️🙏🙏🙏

[@salvatoregambino3334]

I'm 285 I feel much better now

[@DakotaFord592]

This man is beyond stunning!! I want to eat his 🎂!!!

[@Dawson_smith.]

No way I dealt with lower back pain for a month and went to a chiropractor and they couldn’t fix it and this dude just helped me in under 60 seconds

[@slmsshady]

chiropractors are fake science so yea

[@janemarinas6971]

Same here…. Glad you’re feeling better 🙏🏻

[@the_batmobile0.4]

This is literally worst for sciatica and bulging disc, you'll get a temporary relief and more damage long term

[@Ryeandr]

Chiropractor is a scam. PT is better

[@rashidhatimparker2766]

@@the_batmobile0.4so what is it then

[@laraestirn6848]

Do this before getting out of bed in the morning is perfect to keep you pain-free for the day. I do it EVERY MORNING! Love it....

[@weenaj3816]

I just did this...actually feels good. I'll be doing it more often.

[@denisea3195]

Thank you!! I'm working through so much pain and tension right there.🎉

[@dmatthews0111]

This is my new morning ritual!! That’s the best hip stretch ever!! Thanks for all you do for us, we really appreciate it! 😊

[@alagahinorondez8525]

❤ give us light joy strength

[@lukmanhakim3614]

the speak is extremly fast... therefore irs difficult to understand ... sir... just hurry up and hurry up...😮

[@diannarolfsen7249]

Hip flexor area unknown before other video. I made muscle cramps there. Never felt Pain There. Video helped. I just flexed area too much too casually. Ouch

[@the_batmobile0.4]

This is literally worst for sciatica and bulging disc, you'll get a temporary relief and more damage long term​@@alagahinorondez8525

[@jamesgreer3953]

Trying this one.
Caroline in nc

[@athenalovesdance]

This stretch helped me again! I was having lower back pain for several days. I tried a lot if different stretches but none of them worked. I'm glad this video popped back up. Thank you so much.

[@mcristobal1]

Thank you for sharing this excellent stretch! I have added it to my daily stretching routine

[@shaiyosef4]

Dude, my lower back got fixed in 30 seconds, you’re awesome thank you so much !

[@jjlove2725]

BRO I JUST TRIED THIS AND INSTANTLY FELT SOME AMAZING RELIEF DUDE!!! IM DEF DOING THIS EVERY MORNING!!!

[@barbaraplacencia8122]

Absolutely works!!

[@SalmanKhan-wl5hh]

Love from Afghanistan

[@sayitwith]

WOW!! You are amazing for sharing this!! THANK YOU!! ❤

[@MasterofNothing2]

Thank you, thank you, thank you!!!!! My weekend was shot and painful… saw this Sunday morning, such a relief!!!
Not sure who you are, but am subscribing!!!

[@lidieri]

It didn’t fix the pain completely but helped a lot. I continue doing it a 3-5 times a day for almost a week now and can say it is very helpful.

[@ItCantRainForever2]

Same here

[@Mr.Mirage_YT]

Update

[@sherryrectenwald6791]

You are awesome! Ty!

[@belle8125]

Thanx, bro i really needed this clip

[@martinez-nairfamily939]

it helps, thank you, I am so desperate with this pain

[@user-sd4wm5ej6z]

This is awesome ...thank you so much 🌟 🌟 🌟 🌟 🌟 🙌

[@robertm5969]

This helped me, thank you!!

[@rahsansurges8632]

Thank you ……..I needed that

[@TimothyDoyle-j3t]

Instant relief. Thank you for this video!

[@shuhweiyang2083]

Very good stretch, thank you

[@sylvialin6453]

Ive been having this pain on my left side for weeks now. Yes i can feel stretching inside.Thanks
Wish i had seen this months back..save me a lot from massage

[@65scatter]

It works brilliantly. Thanks

[@bolbachan6289]

thanks men

[@lordbrickdavis6881]

Thank you my lower back hurts from deadlifts and this is routine is helping a lot

[@PhyllisChrist]

Thank you! God Continue to bless you, and keep you safe, in Christ Jesus!

[@bigcatproductions2789]

Valuable Information 🎉 Lose the BUN

[@sandraedlin4255]

This was fan bloody tastic! Instant relief! Thank you 😊

[@BEVERLY-cb2yk]

WOW!!! EXACTLY WHAT I'M GOING THROUGH, I PRAY FOLLOWING THIS STRETCH WILL HELP ME BECAUSE IT HURTS. THANKS SO MUCH FOR SHARING. 😊❤🎉🎉🎉🎉

[@pamh7758]

I love you for it! Lol.thanks so much I enjoy sharing these wirh my parents so that they can hopefully feel better. Blessings!

[@Ilovejesus941]

Thank you bro I don’t feel nothing else. Thank you. God bless.

[@lisaviliamu_TraumaCoaching]

U guys are amazing. More lower back exercises please 🙏 ❤

[@kamalarajanah765]

I will do it 2.moro ,I,I got., back pain

[@dorothylee48]

Good afternoon and thank you for sharing this very helpful video stay in good health ❤ bless you 🙏🏾

[@kawa1755]

This actually worked i even heard a crack. Immediate relief crazy love this thank you very much.

[@RenzoBA]

Yeah this worked wonders for me thank you so much, do this every this if you have lower back pain or sciatica 💪🏾💯

[@TeamBEAST5677]

Thank you very much 🙏

[@mschin_chillvibes]

Thank you , you have no idea how much you saved me from immense pain!😊

[@PaddyK-lx6ud]

WOW! My hips are so tight it was painful to stretch
BUT WELL WORTH IT! THANK YOU, THANK YOU!

[@pamelacharbonneau3115]

Thank you very much.😊

[@CBBBJ]

That actually feels really amazing thanks feel a bit of relief

[@vmadrid923]

Omggv

[@Pesa21]

Thank you so much lol I have never feel normal in 6 months from car accident and this just help me so much today.
Will keep doing everytime now

[@veronicagraves5621]

Once again. Tried... made a difference. Thank you. I'm still using.❤🙂 VG

[@alanhenderson53]

This work - Thank you - Correct form always - keeping us on our toes!
Thanks!

[@revital7916]

Thank you your explanation here is clear, understandably 🙏😊

[@janemarinas6971]

Been knocked out for a week with back seizing up…. Just tried this as I can move more today…. Omg!!! Can feel a difference straight away 🙏🏻

[@nabilawaseem2783]

Thanks very nice Information & Exercise 😊

[@sonyabiera1178]

Thanks for sharing this!
God, bless forever 🙏

[@maureengannaway7328]

Coach T I did this stretch it felt so good. It's 2024 I needed this so much thank you❤🎉

[@scents_of_jay]

Mvp, thank you very much. It works. My pain went from a 10 to a 4.5. I've repeated the process; 3hrs later, I can stand up straight. I will make this a daily routine. I'm 34, but I do have for work. So I use my back a lot. Thanks a lot, man

[@maricelvercando]

It's worked. Feels good

[@MrRockrobstr]

I used started doing this stretch five years ago. It’s a game changer!

[@yassinewins0565]

I've already done this I hope I feel better Thanks Marcia I love you so much❤

[@marciapuzon5719]

I love you too baby, my Yassine ❤

[@davideghirelli5856]

How are you doing now? Does it work?

[@yassinewins0565]

​@@davideghirelli5856Yes, my friend, it works well and is incredibly effective. I advise people who have a bad back to try it

[@mytoobish]

I've had L4/L5 problems for years, different Dr's and therapy said to do this. But it always makes the pain worse.

[@Sahlofolin542]

Never go to the point where it becomes painful. This exercise can be bad for the joints if you go to hard

[@josephdilorenzo5314]

Thank you Tylor. You are amazing. I cannot thank you enough.😊

[@analidatroeger7185]

Just love it,, thank you.

[@Ellie480]

Wow, this truly helpful. I'm now watching all of your videos. Thank you.

[@poncena3087]

Thank you so much , I have sciatica and this stretching feels great. I love your videos , Blessings

[@williamevans6554]

Wow didn't expect it to work that well, gone from struggling to get out my chair to being able get right up , thank you 😊

[@rositafleurant95]

Thank you ❤

[@beverlybrown8424]

OH MY GOSH I.I'M GOING THROUGH THOS NOW!!!!! VERY PAINFUL!!!! I PRY THIS HELPS. THANKS SO MUCH FOR SHARING. 😊❤🎉🎉🎉

[@MichaelBridgelal]

Thank you man.

[@gissa4115]

Nice ! Something popped in my lower back and the pain gone instantly.

[@shopahoilc1]

I am so happy that you exist! My hips are so tight.

[@Sereme18]

You are amazing! Love your positive attitude.🌷

[@traceylennon1204]

I'll try this Immediately when I get home from work.!

[@ramsugi3670]

Thank u so much❤❤❤❤

[@user-zd6bk6vh1w]

This really works! You may have to make a few adjustments for your situation.

[@user-lu8lt7el6b]

This is the best part of Facebook
Thanks

[@butterfly6756]

Thanks 🙏

[@karenwright5168]

You are amazing!! You give so many ways to still attempt these exercises etc!! Love it and they WORK!! 👍🏻🙌🏻💪🏻

[@Melkiii1234]

Thank you so much!!
I am only 11 and i usually get backpain and it hurts to bend over and sit dkwn, but it also hurts to move my back at all! I have been doing this for a day or two and it feels a bit better! Its not as bad now! Im going to continue this!

[@zolitoronto]

Thank you so much You saved my life

[@JohnSmith-nm4zd]

This actually works! Thank you so much!

[@karlburnikell695]

Tried this with amazing results thanks😊

[@arseniodelossantos7357]

Thank you so much

[@frameofmymind]

OMG! YOU ARE MIRACLE WORKER or so 😮🎉. I hardly ever comment, but you literally saved my life. I had (!) back pain from like 10 years now, today it was unberable, I've watched&excercised with few vid before this guy, and those only made my pain worse or do nothing at all. And after this - HUGE INSTANT RELIEF. Thank you fron the bottom of my heart.

[@biglee3489]

That actually felt good I'm laying in bed now with lower back pain I tried this and instantly felt comfort thank you

[@hei0919]

i was having a hard time walking coz my lower back hurt a lot... til i saw this! thanks! it didnt fix my hip totally but it ease my muscles enough to make me walk

[@kumarsabaratnam4787]

Thanks a lot.

[@leonilacanape4473]

love it for my sciatica pain thanks a lots

[@sumitsinha6640]

Tried it. Very helpful, thank you so much.

[@TheThugNasty]

Ngl I felt instant relief. Pin isn’t gone, of course not, but to people suffering from lower back pain any relief from the nagging pain is welcomed

[@asesoule6928]

MY FAVORITE STRETCH TO GIVE CLIENTS❣🥰❣ALSO SITTING ON THE FLOOR INDIAN STYLE VERSES SITTING IN CHAIRS AND COUCHES OPENS HIP FLEXORS

[@rinamusanga240]

I tried it it has worked miracles for me,thanks alot.

[@KayMed.1]

Idk you but THANK YOU 😭 I did this and felt such a huge relief. I’d been suffering from that pain for months. This instantly made me feel better. I love you 😫

[@kaegadee]

Thank you

[@theresssimmons7531]

THANK YOU I NEED THAT 🙏I HAVE PROBLEM WITH MINE

[@vi_illusionworld111]

Omg this really works wonders i was having pain stretching that area buy getting it close to my chest while i was lying down on my back, my knees starting hurting while adding pressure but this one is much better and no pressure on the knee

[@abeytarodney]

Wow thank you…amazing..

[@lindaj6730]

Thanks ❤

[@ef5842]

Yes, thank you. My PT says to try to stretch from 20 to 30 seconds. I have that kind of pain due to tight hips, and cannot bike ride. Thanks for the exercise, Tyler.

[@teresaridge3228]

This is exactly what I needed to see.
Thank you very much i keep you posted ❤

[@JBela-dx7ph]

Thanks! It helped

[@greengroupsteve6442]

Wow 😲 the stretch and relief I feel when I lean forward, thank you 👍🏻😎🙏🏻

[@dianachambers7244]

Omg its just past midnight and I couldn't sleep from sciatica piriformis pain, until I watched this video. It helped automatically. Thanks. New sub'

[@atisuryo7726]

thank you so much

[@assiongbonamouzou4287]

Thanks

[@geraval557]

Amazing ! Thanks for

[@user-eu2zf3td5y]

Thank you bro