FULL DAY OF EATING | START OF THE BULK

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  • čas přidán 4. 02. 2023
  • SHOP MY BIRTHDAY CAKE PROTEIN | CODE: CBUM
    getrawnutrition.com/
    MEGAFIT MEALS MEAL PREP
    megafitmeals.com/product/bumbox/
    Join Team Raw: Ambassadors:
    raw-nutrition.grin.live/teamt...
    *RAW DISCORD
    / discord
    Checkout My Training App, New Workouts Daily:
    app.cbumfitness.com/
    Revive Health Supps Code CBUM: revivesups.com
    Film and Edit by: ‪@calvinyouttitham5076‬
    *Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
  • Sport

Komentáře • 1K

  • @Nathalie862
    @Nathalie862 Před rokem +821

    I absolutely think you are such a great role model. Your work ethics inspired me to keep on pushing. I made it to the gym through chemo, through treatments and made it to the other side safely. I am a small woman, but with a big dream. And watching your videos inspired me to keep eating properly, to train consistently, to keep my disciplined lifestyle even when I wanted to give up. It kept me sane through it all. Thank you.

    • @Saygoodbye216
      @Saygoodbye216 Před rokem +15

      加油加油!你是最棒的!

    • @spencerheymans2031
      @spencerheymans2031 Před rokem +28

      @A 177 oh yeah as if everything else doesnt matter, steroids arent an auto buff cheat

    • @spencerheymans2031
      @spencerheymans2031 Před rokem +5

      @@tynju6571 yeah passively "some muscle", im just saying athletes on steroids are doing a ton of work, trt doesnt automatically create the results people want without the rest of the lifestyle

    • @mof5220
      @mof5220 Před rokem +1

      how much does he weight today?

    • @spencerheymans2031
      @spencerheymans2031 Před rokem +4

      @@mof5220 hes 250lbs

  • @shreejipanchal
    @shreejipanchal Před rokem +721

    It makes my day whoever he makes these videos. We are blessed to live in an era with him. Thank you Chris, Courtney, Calvin, Hany and Pudson. 🥇

  • @goalienjd
    @goalienjd Před rokem +15

    Happy birthday champ! You are such an inspiration to so many people! Including myself, whenever I don't feel inspired to train all it takes is 1 of your videos and I feel like I can take on the world!

  • @chunghyunlee11
    @chunghyunlee11 Před rokem +177

    Pancake Recipe:
    1 whole egg
    220g egg whites
    2 scoops of protein
    120g oats (or 50g oats + birch benders)
    banana or pumpkin
    extras for taste: chocolate/blueberries/vanilla extract
    for health: fiber/glutamine
    please correct me if i’m wrong or am missing anything

  • @ApostolosKatsioulas
    @ApostolosKatsioulas Před rokem +3

    Freezing weather outside, tired as hell, made a whole lot of tea and what better than sit back and watch Cbum on a snowy Sunday 🤎. Happy birthday Chris, I wish you all the best, thank you for all the motivation through the years.

  • @MangetsuForever
    @MangetsuForever Před rokem +14

    Deadlifted 405 at 199pounds yesterday, full lockout, after being stuck at 385 for a month! you're the motivation Cbum. Happy late birthday!

  • @sleepyjo9340
    @sleepyjo9340 Před rokem +130

    Hey Chris, I just recently lost 90 lbs and my old lifter body of finally coming back. You've always been an inspiration for me ever since 2017. Thank you for being humble, and everything you do.

  • @austinbell2211
    @austinbell2211 Před rokem +24

    Keep up the great work Chris. You inspire more and more people every day! Much love

  • @markchavesjr555
    @markchavesjr555 Před rokem +5

    Gotta say Chris, you inspired me to take on a journey to become a body builder myself. I’m working with a trainer, and absolutely crushing the gym. And thanks to Raw Nutrition for all the supplements I need to keep me on point, I’ll be doing a show in 2024. Can’t wait to see my progress, thanks for everything!

  • @t11lo__
    @t11lo__ Před rokem +5

    Happy Birthday Chris. We’re all really proud of you and motivated by you and all the work you put in. Have a great day, mate❤

  • @ImKong
    @ImKong Před rokem +1

    Happy bday Chris! You've had and continue to have such a massive influence on so many of us. You are truly a great ambassador of this sport and you help motivate millions of people.
    Wish you nothing but the best!

  • @Latesthunder
    @Latesthunder Před rokem +7

    been watching since 2019. i am so happy to be alive and be able to watch yet another run for the olympia from you Chris. you are such a massive inspiration to me and you absolutely changed my life and mindset. I love you and hope to meet you on stage some day

  • @Drezohfied
    @Drezohfied Před rokem +3

    It’s always a good day when Cbum uploads, thank you for bringing us on your journey!! You’ve motivated me beyond words, entering my first show in November

  • @DeurBurger
    @DeurBurger Před rokem +39

    When you wake up and see CBUM’s posted, you know it’s gonna be a good day :)

  • @Dommusto
    @Dommusto Před rokem +54

    Seriously always such clean edited videos. I think all of watch Chris because of the person he is. The storytelling by Calvin is amazing!

  • @andrewgarcia4330
    @andrewgarcia4330 Před rokem +2

    Happy belated champ. Glad to see the vids are back, because you are very inspirational to so many of us. Big love from Toronto.

  • @santiagoguevara1177
    @santiagoguevara1177 Před rokem +7

    Happy birthday King, thanks for all the motivation and your greatness 🙌🏻🙌🏻

  • @aaspect_8147
    @aaspect_8147 Před rokem +9

    just want to say you have really inspired me to start going to the gym i always got bullied for being really skinny but watching you makes me really motivated. keep up the good work!!

    • @miataqc8763
      @miataqc8763 Před rokem +2

      I been skinny my whole life as well. Never got bullied for it really but I bully myself over it 😂 I'm 25 5'6 and 135ish right now. I was 120 a few years ago and I think all I gained is a beer gut. But it's time to make some changes. I want to feel confident with my body.

    • @jtdilauro
      @jtdilauro Před rokem

      @@miataqc8763 gotta grind

    • @miataqc8763
      @miataqc8763 Před rokem

      @@jtdilauro just got myself a gym member ship last week, did 3 days in a row. And before that, I started getting some equipment for my house over the last few months and have been working out at home. Eating healthier, cutting out bad habits. Already feel much better than last year. But still a long ways to go.

  • @eliabearaujo_1613
    @eliabearaujo_1613 Před rokem +1

    I love so much the way that the editor edit the videos, it's so light and cozy! Amazing

  • @beatsbyshxne
    @beatsbyshxne Před rokem

    Happy Birthday Chris! You're an inspiration to me man, it's always motivating watching your videos. Sending love and peace from South Africa

  • @ditz3nfitness
    @ditz3nfitness Před rokem +4

    Chris is just out of this world. No way to describe his effort and dedication!

  • @charlesprobst4678
    @charlesprobst4678 Před rokem +4

    I made Chris’ mud pie just going off this video. For anyone who is interested, here is the recipe I used:
    Pumpkin 1/2 can
    Gluten free all purpose flower 3 tbsp
    Protein powder (I used isopure Dutch chocolate)
    Egg whites 5 tbsp
    Sweetener of your choice (I used stevia. Be sure to use a lot!)
    Microwave for about 7 minutes or until cooked. Garnish as you choose. With vanilla ice cream is good
    Approx 390 calories, 39 grams of protein

  • @tylerjohnson2619
    @tylerjohnson2619 Před rokem

    Ended up watching the whole Raw you podcast with Calvin and that made me appreciate this channel more than I had. Thanks for the entertainment guys

  • @kushagramauni5218
    @kushagramauni5218 Před rokem +1

    Happy birthday!! You are one of the few people on the Internet I fell like I “know” and can “talk to”

  • @pawartosh
    @pawartosh Před rokem +4

    was losing motivation in my studies , chris's video popped , started watching , 30 secs into the video im already motivated. Thanks Chris : )

  • @westoncroye643
    @westoncroye643 Před rokem +94

    Man cbum given out good nutrition advice as usual. Ya’ll already know Coach Greg is gonna make a video on this

    • @ZenNeonRazor
      @ZenNeonRazor Před rokem +2

      😂😂😂😂

    • @NarutoModz
      @NarutoModz Před rokem +2

      😂😂😂

    • @honestreviewer7788
      @honestreviewer7788 Před rokem +9

      Coach Greg made his reply before Chris was done filminf

    • @ecufile4095
      @ecufile4095 Před rokem +1

      Coach Greg i a really nice guy, and nows allot. And hiss vids are also fun to watch. Greetings from a BB since 1985 and a CBum and Coach Greg fan. Greetings from Holland.

    • @honestreviewer7788
      @honestreviewer7788 Před rokem +2

      @@ecufile4095 Greg is funny af too.

  • @treff3022
    @treff3022 Před rokem

    Love the videos man, you seem to treat youre team with a ton of respect and thats encouraging for fans to buy from you.

  • @owensmith430
    @owensmith430 Před rokem

    Happy birthday giant, you’ve inspired and helped many people thank you

  • @karabomojela3352
    @karabomojela3352 Před rokem +50

    Bulk Season!!! All the way from South Africa🇿🇦. Time to get Huge!!

  • @oscarvilla-bernal5783
    @oscarvilla-bernal5783 Před rokem +6

    Big fan man! Learning so much from you! Much love! 💪🏾

  • @issoloko2412
    @issoloko2412 Před rokem

    The level of dedication and discipline is at another level.
    Thanks for being the inspiration.

  • @alexanderbarraza5266
    @alexanderbarraza5266 Před rokem +3

    A video of all the supplements, pills, etc. would be really helpful, please go into as much depth as you’d feel comfortable. Why, when, how much, what does it do for you!

  • @easirrifat
    @easirrifat Před rokem +3

    Happy birthday. Love from Bangladesh 🇧🇩

  • @ryanb1314
    @ryanb1314 Před rokem +1

    This guy is as real as it gets. I love that he owns the way he talks now I heard him say he used to be insecure about it. His protein itholate is genius. I hope our youth looks up to this guy and people like him. He’s the kind of guy I want my kids to look up to

  • @stuka101
    @stuka101 Před rokem +1

    Your transparency is just so good bro, authentic! Never stop.

  • @englewoodmusic
    @englewoodmusic Před rokem +449

    You better have pizza in here somewhere I swear to god!

    • @Reppintimefitness
      @Reppintimefitness Před rokem +5

      Hope its from my Cookbook

    • @Itsmikes
      @Itsmikes Před rokem +7

      U heard the man@cbum

    • @ChrisBumstead
      @ChrisBumstead  Před rokem +148

      I wish 🙃

    • @englewoodmusic
      @englewoodmusic Před rokem +28

      @@ChrisBumstead now I have to change my whole life! Starting with... my girlfriend.

    • @Jaco66lack
      @Jaco66lack Před rokem +2

      Pretty sure he’s lactose intolerant. He probably wouldn’t want to eat pizza without cheese!

  • @Ankshious
    @Ankshious Před rokem +5

    My lunch break is gonna be lit 🔥

  • @087RR
    @087RR Před rokem

    Just a genuinely transparent human being - refreshing 🙏🏻

  • @mandyj011
    @mandyj011 Před rokem

    Happiest of birthdays!!! That's so awesome of them! Great video as always! Keep it up!

  • @Ghost-ch6ik
    @Ghost-ch6ik Před 9 měsíci +4

    Looks more like a science experiment than pancakes

  • @wizardlifts5166
    @wizardlifts5166 Před rokem +19

    when you feel depressed but chris uploaded new video mood 📈

  • @joeycorcoran4763
    @joeycorcoran4763 Před rokem

    I’d love to hear you talk about how the relationship to overall health and bodybuilding. You seem to truly care about your body’s health/longevity and have lots of knowledge.

  • @coolelementskater16
    @coolelementskater16 Před rokem

    Looking forward to another upload man, thank you for being an inspiration to us all. I get excited every time that notification bell goes off!

  • @lamekid7213
    @lamekid7213 Před rokem +3

    LET'S GOOOOOO !!!!!!!

  • @ConstantineLovesGod
    @ConstantineLovesGod Před rokem +7

    I'm having difficulty sometimes eating enough protein at under 175 lbs, this is really impressive! Congrats and stay hard 💪

  • @mastarceef4000
    @mastarceef4000 Před rokem +1

    Since i started watching you Chris. You have become a big idol for me to become in way better shape at the age of 31 and slimming down.

  • @camerongrant9356
    @camerongrant9356 Před rokem +1

    What a genuine dude. No wonder everyone loves this guy

  • @mof5220
    @mof5220 Před rokem +3

    how much does he weigh and how and how much protein do you consume in a day according to this video?

  • @jakovy
    @jakovy Před rokem +10

    is it cool if I just eat my mom's cooking☠️

  • @drako2694
    @drako2694 Před rokem

    Your such an inspirational person man watching u motivated me and millions of ppl happy birthday king if u ever read this god bless u stay strong like always 🦾👏🏾

  • @mayhemmountain8142
    @mayhemmountain8142 Před rokem +2

    About to go to sleep, but saw the G.O.A.T uploaded. Can't help myself but watch this legend, congrats on everything Cbum no one deserves it more

  • @christopherplazameza6684

    Am I the only that doesn’t see this video in his Chanel anymore?😅

  • @jackrules1990
    @jackrules1990 Před rokem +2

    Anyone know where to get the white 'Dream' top?

  • @purplerazr1
    @purplerazr1 Před rokem

    Love seeing the full day of eating videos!! I was gonna ask about that long sleeve shirt. But you mentioned it at the end. Love it the jacket too chris!!! 🙌🏻🫶🏼🙏🏻4️⃣⭕️

  • @chester0211
    @chester0211 Před rokem +1

    Whenever Chris uploads a video, it's a good day!
    Happy birthday champ!

  • @jubayerhasan8105
    @jubayerhasan8105 Před rokem +3

    A poem about Chris Bumstead ❤️❤️
    Oh Chris Bumstead, from Canada born, With muscles that do greatly adorn, A physique so fine, a sight so rare, That all the world does stand and stare.
    In contests he does greatly excel, With victories that his fame does tell, The Toronto Pro, South America's pride, And Mr. Olympia, where he did stride.
    His symmetry, a wonder to behold, With muscles that do greatly mold, Into a form so strong and bold, That it is said, can never grow old.
    So let us raise a glass to this young man, Who in the world of bodybuilding doth stand, As an example of hard work and might, And a future that shines so very bright.
    For Chris Bumstead is a name we'll know, And his legacy will ever grow, As a champion in the world of physique, And a true master of the art of muscle.

  • @ScubzMcTalBowling
    @ScubzMcTalBowling Před rokem +6

    Yikes at Joe Rogan and Jordan Peterson

  • @rajveerchomal234
    @rajveerchomal234 Před rokem

    The best most calm full day of eating by far, I guess the peaceful music in the background suits chris so much .

  • @darksouls7612
    @darksouls7612 Před rokem +2

    was waiting for your new video cbum , my inspiration

  • @CaerEsthar
    @CaerEsthar Před rokem +7

    Jordan Peterson & Joe Rogan 🙄

    • @user-wh5mk2ew8m
      @user-wh5mk2ew8m Před rokem +3

      I was hoping he wasn’t one of those dudes .. too bad

    • @CaerEsthar
      @CaerEsthar Před rokem +1

      @@user-wh5mk2ew8m I’ll still follow him, but yeah it’s incredibly disappointing

    • @pendejo312
      @pendejo312 Před rokem

      Huh? Am I missing something? What’s wrong with listening to them?

    • @kekmountain2882
      @kekmountain2882 Před rokem

      So cringe

  • @motion3138
    @motion3138 Před rokem +1

    My day always becomes better when I see in my notifications that CBUM posted. Much love homie

  • @Cristian-tj7bt
    @Cristian-tj7bt Před rokem

    Happy late birthday champ!!! A true inspiration, a big reason i went back to the gym. I've been trying to cop some vanilla oatmeal cookie protein when will you guys restock !?!??!

  • @WhiteHouseReginald
    @WhiteHouseReginald Před rokem

    Happy birthday champ!! May God bless you and keep you!

  • @sarveshwarsankar8797
    @sarveshwarsankar8797 Před rokem

    Happy belated Birthday, big man. Bless your day with happiness

  • @nicodw4759
    @nicodw4759 Před rokem +1

    I am definitely going to order that Birthday cake-proteïne and make myself those pancakes! Looks soooo good. A late happy birthday to you Chris 🎂

  • @botondszabo4964
    @botondszabo4964 Před rokem +2

    Keep up the good work Chris! You are so motivating.

    • @botondszabo4964
      @botondszabo4964 Před rokem +1

      @A 177 I know, he isn't natural, and his genetics is more better than avarage, but this man also puts more than 10 years of hard training, to have this body. Have a nice day!

  • @zaythoven1330
    @zaythoven1330 Před rokem

    Happy birthday Champ 🤝 good to see you back in action for 2023

  • @swolerepublic4781
    @swolerepublic4781 Před rokem

    Happy Birthday Chris! Hope you have a great day!

  • @unholyorders82
    @unholyorders82 Před rokem

    Love the randomness of the uploads. Surprised me today! CBUM!

  • @KO93xx
    @KO93xx Před rokem +1

    Happy Birthday CBUM 💪🏽💪🏽💪🏽💪🏽

  • @bradierhoades
    @bradierhoades Před rokem

    Happy birthday! Hope it was an awesome one! Glad your bicep is getting better for you ! ❤

  • @rylanhartze7914
    @rylanhartze7914 Před rokem

    Happpy Birthdayyyyy CB !!!

  • @EditsRS_F1
    @EditsRS_F1 Před rokem +1

    Let’s get him to 3 million subscribers, and congratulations for all the success and congrats on the mr. Olympia W 🎉🎉

  • @mrfastonly8938
    @mrfastonly8938 Před rokem

    Love you Chris your the most inspiring person I’ve ever found and every rep In the gym is for the off chance that I can get as big as you some day

  • @amulaswale2589
    @amulaswale2589 Před rokem

    Many many happy returns of the day 🎉 Happy Birthday 🎉🎂 CB

  • @Camstheticcss
    @Camstheticcss Před rokem

    Thank you for doing what you do man. I’m pissed off at myself for missing the gym today because of a baseball game. And your vids always calm my mind. Much love.

  • @Petey17564
    @Petey17564 Před rokem

    So easy to watch this Dude!! Love his videos

  • @sierraandtylerward322

    Happy birthday man. Your an inspiration. Fr. Keep up the good shit.

  • @selassyyt9290
    @selassyyt9290 Před rokem

    you are my inspiration and I keep fighting even tho I am in a bad place in life right now

  • @Idnjj
    @Idnjj Před rokem

    Happy birthday, one of the best bodybuilder of the all time!

  • @juniormedina7652
    @juniormedina7652 Před rokem

    Happy birthday brother. God bless you with many more

  • @keivalpatel1173
    @keivalpatel1173 Před rokem

    As usual, an incredible video. It makes me happy when I watch a CZcams video from you guys and I can't wait to buy more clothes when you guys release it.

  • @nighthawk2611
    @nighthawk2611 Před rokem +2

    Happy Birthday Chris!!! 🎂

  • @strengthings-9447
    @strengthings-9447 Před rokem

    Looking forward to the health video, literally thought about the health aspect of things just now and thought Cbum probably has a video of it somewhere 🙏

  • @mompreneurlife
    @mompreneurlife Před rokem +1

    ❤ Nice video! My husband will love this. I’m not booking up, but certainly are getting a dose of motivation to eat. Better here. Thanks for sharing again and have a great day.❤

  • @daleevanrufila3390
    @daleevanrufila3390 Před rokem

    Happy Birthday Daddy Cbum! more championships to come! Have a great day!

  • @Finnsi123
    @Finnsi123 Před rokem

    Keep up the good work bro, congratz on all the success, love from Iceland

  • @hannahexum4982
    @hannahexum4982 Před rokem

    Happy Birthday, God Bless!! 🤍🤍🙏🏼🙏🏼

  • @noahsjogren4887
    @noahsjogren4887 Před rokem

    Happy birthday Chris, love from Sweden🇸🇪

  • @baberkhanbk
    @baberkhanbk Před rokem

    You are most self desiplined person I've known. Love your videos ❤️

  • @ryanmcguigan7933
    @ryanmcguigan7933 Před rokem

    Great genuine person, best of luck from Ireland 🇮🇪🇮🇪💪💪

  • @rich7300
    @rich7300 Před rokem

    Yessss love these!!!!! Thanks Chris!

  • @carolinebyrd8841
    @carolinebyrd8841 Před rokem

    Cool vid and Happy Birthday Chris 🎉🎉🎉

  • @derekbarddal9194
    @derekbarddal9194 Před rokem

    Thanks for making my Sunday you beast💪🏾

  • @bryanjohnson7047
    @bryanjohnson7047 Před rokem +1

    I love the content it is so amazing and makes my day.

  • @Tonioeltorobjj
    @Tonioeltorobjj Před rokem +1

    Can you do a video including some rehab for your partially torn bicep? Like steps you take for recovery while maintaining your size

  • @cavovanmastrigt6678
    @cavovanmastrigt6678 Před rokem

    Happy birthday cbum!!🥳🥳🥳

  • @NinaWfit
    @NinaWfit Před rokem

    Pumpkin was something new to me, thank you for the inspiration.

  • @KeroCraft1395
    @KeroCraft1395 Před rokem

    Happy Birthday Chris !!! 🎂🎉🎉

  • @kevinsayes
    @kevinsayes Před rokem

    Happy bday brotha thanks for the vid