Can sleeping late at night cause hair fall? | Melatonin cycle | HealthyPhilic #2 | Tamil | LMES

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[@lmesacademy]

To register for the APP Development Workshop:
labs.chitti.app/workshop/appdevelopment/
For classes 4-12 only
To register for the DIY Science Workshop:
labs.chitti.app/workshop/diyscience/
For classes 1-8 only

[@theaveragescienceguy8652]

Well I’m ready to answer the comments question as usual

[@rohitkanth9360]

Night shift work poravangaluku ellam indha cycle affect aguma?

[@theaveragescienceguy8652]

@@rohitkanth9360 yes, brain has a built in clock like circuitry called circadian rhythm, if it is disrupts it will damage our body

[@rohitkanth9360]

@@theaveragescienceguy8652 so working @ night is not good 4 health isn't it?

[@theaveragescienceguy8652]

@@rohitkanth9360 yes, and it will damage our brain in long run , because some of the chemicals like dopamine and serotonin which is released during our wake up cycle to start our day will be start to down and you get drowsy after every wake up and you need minimum 6 hour sleep for better life, for good life have 7+ hours of sleep.., ( including REM sleep)

[@clementmoses6687]

2K kids ku hairfall aagum.... And night la padikravangala neenga kanakula yen sekala 😒😂

[@periasamyperiasamy6895]

Yesss

[@donutzzs]

yena avanga vaazhkaila konjamathu usefula time spend panraanga hahaha

[@vjvijy8350]

Night padikardhuku Thugitu Early Morning Padikardhe Nalladhu🙄🤷🏻‍♂️

[@arshadstudios1292]

@@vjvijy8350 en friend தூங்கவே maatan exam annaiki 😂

[@velpandir1601]

@@vjvijy8350 early morning padukirathu waste uhh

[@divith6467]

Conclusion:
1. Sleep at 10 p.m.
2. Use dark mode and reading mode
3. Don't stress yourself before you go to sleep.

[@abbiramysr371]

Reading mode na🤔🤔🤔

[@SURYA-jr2cm]

@@abbiramysr371 blue light filter

[@imanjohn9228]

Neenga engayo peytenga 😎

[@suriyaprasanths2147]

There is something called bed time mode, which turns entire phone into black and white.

[@equitytrader_001]

Simply, A Software Engineer Employee can skip this video since he/she can't follow even 1% of it.. 😭😭😷

[@lifeistolive3380]

LMES: app development for kids
Web and App developers : punpaduthite irukingaleda😢😢

[@ABM.Krishnaa.Thondaiman]

Dom: if you have family, you'll have baldness 🤣🤣🤣🤣

[@ruffnutt6949]

Dai neenga Ingayum vanthutingala da 😂

[@s.a.vijayar7778]

Enya elaru ipa avana pathiyae pesringa

[@blackkemi4775]

😂😂😂

[@venukrithish007]

😂

[@yuvaraajrock2792]

kavin meme time fans ah

[@kainat40-mm1ku]

After delivery, I observed my hairfall but I remained calm. I acted to remedy it. I chose a wellness-focused strategy.
I prioritized my diet, having nutrient-rich foods, especially those high in Protein, Biotin.
I exercised daily and practiced yoga for stress management.
I just stayed away from tight hairstyles and quit using heated styling tools to minimise hair damage.
I even started applying LittleExtra's Coconion shampoo and hair oil along with a wooden neem comb.
The result was hair fall control and the recovery of my hair.

[@jagadeesh8751]

என்ன anchor , சொல்லும்போது ஒரே சிரிப்புதான்😀 , முடி நிறைய‌ இருக்குன்னு ஆணவமா🤨😕

[@prakashvijay9768]

அதான.....

[@venkateshbabu9395]

Ena oru egathalam. 90's kids pavam.

[@saran-oy9zn]

Avanga hair cut panirukanga

[@atturentertainments3365]

😂

[@berlinmorrispriyam2417]

Nanba neeum ground vangita pola 😓

[@TECKY_VIDEOS.]

hats off lmes for this intresting topics and to your team

[@aswin1510]

Hairfall: Mothella kastama irukkum..appro adhuvey palagidum..😊

[@user-yc1vy6pt2u]

mottai adichitu rock mathri getha suthuvom😂

[@RohithS-ig4hl]

@@user-yc1vy6pt2u 😂🤣🤣

[@KannanKannan-gh7ce]

@@user-yc1vy6pt2u odambu illaiye

[@vairammuthu1576]

@@user-yc1vy6pt2u mass thala😅😂🔥🔥

[@hiii8636]

Yezz Enaku Palaigirichi..

[@arunpradeep946]

Hi, Very well explanation with prompt data points and examples !! Keep this up and hats off !!

[@muhammedafser2352]

Billion years back, one day was around only 18 hours, around 21 hours during days of dinosaur and eventually a day got longer and longer. Now a single earth day is 23 hours and 56 minutes and this will increase as years pass. So, in my opinion, your starting point on 'pisuru thataama' can be corrected accordingly. To my knowledge, Circadian rhythm is adaptive to day(light) and night(darkness), not to time like clock. It acts like a clock of course, but its trigger lies on light and darkness.

[@karthekathirumugam9129]

Wow super nga👏👌👍

[@target1212]

Arivu jeevi

[@srinivasang4815]

The same thing I too noticed it.....but nammaku theriyatha neraiya visiyam explain pandranga✌️

[@DavidDavid-ul4bq]

Hmm that's right dude .. 😍❤️ if I don't see your comment I will type in comment box

[@arung5175]

Really Super Tips Sister, Thanks 😊
Keep rocking 😎

[@kill_106]

I had lot of hairfall since last week .This might be the reason thank you.BTW already been subscribed almost a year

[@user-hv2xm7ht4q]

எங்க வீட்டானா நைட்டு 12 மணிக்கே சேவல் கூவுது...

[@sk-fs7nc]

Athuve confused aakiddu pola

[@tonystark_2017]

Aruthudunga 🍽️🔪

[@cse-clarrieousathiraj8214]

@@tonystark_2017 modern problems require modern solutions

[@harshavadhanethi8101]

@@tonystark_2017 biriyani eh

[@kavin7542]

Bro serious ah enga veetla yum 12 manikku than seval koovuthu

[@prabanjan.pkavaskar.p7449]

Yes yes
எனக்கு மூடி அதிகம் உதிருது
எனக்கு இன்னும் கல்யாணம் வேற ஆகல 😔😔😔

[@ramanathanm5006]

கவலை படாதீங்க ப்ரோ....நெல்லிக்காய்,கருவேப்பிலை,அப்பறம் புரோட்டீன் உணவு நெறைய சப்புடுங்க ப்ரோ...அதை நெனச்சு stress ஆனால் முடி கொட்டும் ....

[@rajeskailas]

Me too same

[@_syntax_error_404_6]

paavam panita da paavam pannita 🤣🤣🤣

[@manoranjith.k2671]

Sekiram V2 la ponnu paaka sollunga broo ellana pinaadi pirachanai aaidaa poothu🙂🙂

[@tonystark_2017]

Stress level ha control pannunga

[@manish666_]

One of main reason is loneliness 😩

[@saravanantk169]

Really superb video not for told about hair fall... But seriously more information collective at short time... Thank you 🙂

[@annieinbamani7170]

Good explanation at right time 😀

[@tpproductions5049]

Good explanation! Best host of lmes!

[@s.deepak1360]

Me watching this at 2.00 a.m.
Naan poi thoonguren pa, enakku hair dhan mukkiyam. Thanks for the informative video team LMES.

[@radhikapandiraj8076]

Super ah host panirukeenga Ms. medhini🥳🥳

[@ashfaqueahamedf2820]

Healthy Philic need more support like Unnoticed

[@blackburn7733]

Enna avasaram? ipa thaana start panirkaanga!

[@ashfaqueahamedf2820]

@@blackburn7733 idhuku munnadiyae innur video potanga bro but enaku thriji avlo reach kudukala

[@mani-shankar0110]

Pothatae rendu video Avan avana 100 video potu reach agama irukum Suma peasnunu pesatha

[@ashfaqueahamedf2820]

@@mani-shankar0110 😑nalla vishayam neraiya peruku reach aaganum nu sonnadhu thappaya...

[@blackburn7733]

@@ashfaqueahamedf2820 reach aagalam but avasara pada koodathu

[@LokeshViews777]

Energetic performance very good explanation and awesome looking ❤️👌👍

[@4J17H12]

Wow.... Informative Topic Tq so much 👏👏

[@MANIRAJ_G]

Super information 😌
Thank you for this video

[@mohanrajm1662]

என்னடா புது வீடியோ அப்லோடு பண்ணி ஒரு வாரம் ஆச்சே இன்னும் வரலேன்னு பாத்தென்... வந்துருச்சு... 😀😀😀

[@Udarpayirchi2018]

Hi greetings from udarpayirchi. This is useful information for the youngsters. Thank u

[@gokulnath.d]

Sirappana thagaval👏

[@howtodo7658]

Good and clear explanation madam!!

[@sx.mi.ks.hx._]

Super medhu akka semma ya pesuringa ungaluku neraya speaking skills iruku ka semma ponga........

[@shubha8992]

Early to bed early to rise😌✅💯

[@nivethabalu7710]

Behind every small thing there is a science.

[@VarshaVenkat]

This was something like nambi vaanga naanga irukom( vcare)

[@sathiaram5360]

Nambi vaangga, nasamaa pongga...

[@Krishnakumar-lp3tk]

😂

[@arulnid]

Thank u so much sister .. Now i wil follow proper sleeping cycle. I got distracted by some oil companies..

[@VIKI_0007]

Super.thank you for the video.

[@stewiegriffindaddy]

was searching for this answer so long !

[@guru-theschoolofselfmaster8766]

Excellent presentation 👌

[@noneedcaption4897]

Thx chlm ..ippothaan paathuttu iruken .. mob thookkipoda maatten ..odanjirum ..of pantu thoonga poren ..love u 😍😘

[@miraclesdohappen6492]

6:42 Not just during night, I keep both my laptop and mobile in DARK mode always 😁

[@mobalu1992]

Dark mode vetchim mudi kottana ena pandrathu 🤣

[@ayie.r5710]

@@mobalu1992 blood circulation scalp la increase panrathuku, yoga pannu

[@mobalu1992]

@@ayie.r5710 ethana oru yoga suggest panna midiumaa

[@ayie.r5710]

@@mobalu1992 interesta irunda, neeya research panni paaru internet la

[@meeran5545]

Little correction:
The research (at 6:35) presented in this video said that "Blue light filter used in the Night Mode is worse for you sleep as compared to the Standard Mode", but your explanation about the research is "Using Night Mode is more dangerous than using Blue Light " and you also mentioned to use 'Dark Mode', Isn't Night Mode and Dark Mode the same?

[@kanagavelt8290]

Thank you dude it's very useful..✌️✌️✌️

[@user-wq3qy3uw2q]

Thanks a lot of giving inform nearly same problem facing now . Becz I have another reason too .

[@muthuraja4089]

அருமையான concept ஆ எடுத்து easy யா சொல்லித்தர்றீங்க .....title at least என் comment ஐப் போல English தமிழ் கலந்தோ அல்லது தமிழில் மட்டுமோ இருந்தால் எளிதில் reach ஆகும்.......

[@ajithkumarm2937]

Nicely explained. !

[@romanticvideos6383]

Beautiful speech

[@user-ie1sg6kt4c]

Thanks akka
To share the important information
This helps to school and College student
Because the are you Mobile phones at late night 🌃🌃🌉🌉

[@balaji7388]

Kindly make a video on how sin and cos not limited to trigonometry. Because I was able to understand the trigonometry concepts during my 8th class, But Suddenly people started using sin and cos in circles. It took me almost 14 years to understand why sin and cos were used in circles.

[@drvanced6338]

One small correction. The orbit is elliptical around the sun. ❤️

[@rajthiyagan4006]

Akka neengale ini video ku vanga apdiye mindla earudhu neenga solradhu😍😘🙈

[@newtonhunter2525]

Please Premanand sir,
Indha app development course mattumavadhu free ah CZcams la upload pannungalen 🥺
Enga veetla iruku allow panna matranga 😭

[@aons5481]

Find a small job and earn for it

[@justice_edits]

CZcams nerya Peru free ah potrukanga atha apathukonga

[@devesshravishankar2158]

Why dandruffs are there in our hair? please make a video about this🙏🏼

[@vasanthr4077]

Useful information 🔥👏🏻

[@naveenraj2008eee]

Great content miss

[@theyaghu]

Seriously samma useful Video , Enimel na 10 mela laptop and phone use panuradha stop panna poren And 2k kids kum endha problem eruku.
I am a doubt epo specs la blue protection nu solluraga adu effectva erukuma ? Pls answer panuga

[@mafrose877]

Thank you sis❤super explanation ❤

[@punithavathipm8209]

Super, Dark mode👍

[@UCCERANJITHKUMARK]

Superb akka nalla tips

[@yokeshhari387]

Acne ku enna reson and adha epdi sari panradhunu oru video upload panna mudiuma

[@rockthewaverickitoff549]

Tq for the video....right timw

[@mvptech5073]

Bro plant 🪴some trees 🌳and put a video in your channel it will motivate others bro after this pandemic

[@AbdulMalik-ji2eg]

Dear team video innum clear aa irundha nalla irukum because enaku full aa puriyala may be like me niraya peruku puriyama irukalam... So pls . Detail video on this topic.

[@pirathiban8455]

Thank you LMES & team .. Healthy Philip great idea .. keep going ..

[@rajatharun8127]

Sir I don't have any devices like laptop so can I have that course in my mobile phone (**PLEASE REPLY**)

[@somasundaram2809]

Naa ungha great fan akka

[@Ashwinprabhu-lx8jb]

Adiye, facial hairs pathi oru video podunga please

[@tonyparker5502]

Me : Indha video va Night 2 Maniku paathutu iruken 🙁🙇 saddest thing ever da..🙍🏻

[@karthikkannan8414]

Akka eye problems pathi podinga hatha apd cure panurathunu slunga

[@lokeshgn8354]

Anna Loop Quantum Gravity tamil la explain pannungana

[@VijayAtithyan]

Sis...apadiye balding reasonum next video la solunga plzzzzzz🙏🙏🙏🙏🙏🙏

[@er.srinivasang7703]

😁😁😁 சூப்பர் 👍

[@prakashd4]

I suggested good topic. Statholiths.

[@Santhanam-tk9fr]

Dark mode enable pannidalam but ninga ellarum podra video la enka background dark ka va irukku🧐

[@divyasorubansarathy517]

Can you explain us about how frequent a person can take a shampoo head bath a week and is it wrong if we take a shampoo head bath everyday?

[@aswinkumar915]

Thank you very much

[@selvachandranb8994]

Mam enaku oru doubt namma sethu sir ku first hair low irunthu chu ipom eppadi improve pananga

[@jeyarajk8053]

White hair pathi potta nalla irukum

[@praveenpslv1978]

Nan saapda poren.. Approm than thoonganum.. Gud night🌃💤🌙 sweet dreams

[@givendata13DMK]

LMES always Mass than...

[@naveenkumar.a2067]

Tq so much... 😘😍🤩

[@karkuzhali9046]

அருமை

[@sendurpandiantvvhicdidufiv9278]

Superb👌👌👌

[@vadivambalh4993]

Pls give some facts about our eye Mam .how many hours to watch and will lie down and watch will affect our eyes ? .pls give facts about eyes mam .🙏

[@madhanraj7872]

nice vid akka

[@bragadeesh1321]

Super akka🔥🔥

[@rashika5935]

Month ku 3video pootunga please🙏🏼🙏🏼🙏🏼

[@tea-serious1212]

7:11 mobile-ah thooki poatuttu thoonga poga maatoam , mobile-ah charge-la poatuttu thaan thoonga povoam😂😂😂

[@dharshinipalanivel8319]

Mathura veeran thane

[@hiii8636]

😂😂😂👍👍

[@musichunter2294]

Thala neyachu paravala charge pottu than thunga pova
But na always phn charge ley than irrukum daily net gali pannitu nxt 12am Kaga wait pannuven new day net pack konjama use pannita aprom tha thukame varudu

[@hotclips358]

@@musichunter2294 bro unga average screen on time sollunga bro?🤔 because naanum ungalamaadhiri thaan bro😁

[@musichunter2294]

@@hotclips358 🧢 single ha 🎧❣️

[@VenuGopal-rj9bb]

Superly doing

[@DeepakRaj-ls3uv]

Thank You Akka

[@karthiksri2626]

Need more clear content for hairfall

[@dumbledorehogwarts9312]

Kodi nandrigal akka

[@jaseerhussain2977]

my hero unnotice iam wating

[@sureshkumarr8998]

Podugu pathi konjam pesuinga ka

[@mjlove9412]

White hair kum oru video podunga yen varuthune therila

[@gopinathranganathan3007]

Useful info

[@s.harish4952]

Super information

[@vishnuprakash6747]

Aakka I need like you science 🔭 teacher 😊

[@nismyahamed]

Please I need a video about dandruff🙏🙏

[@niranjans1206]

2:58 Na suriya irrukura apavae thookiranae..
😅🤣😂😂😂😂😂

[@jeyachithram5906]

😂🤣😂🤣

[@Sanikuvadano]

Suriyava

[@hafeefhaatif3592]

good info sis...

[@charletboutique]

Useful tips