1 महीने, 15 काम हर दिन करो, घबराहट, चिंता, OVERTHINKING,DEPRESSION, कमज़ोरी, डर हवा में गायब

#ROUTINE #POWERFULDAILYROUTINE #depression #mentalstrength #happiness #philosophyoflife #strongpersonality #peaceofmind #lifetyle #routinelife #dailytasks #anubhavjain #anxietyrelief #mindset #1monthchallenge #1monthtransformation

[@savitaahuja694]

अनुभव भैया बहुत सुंदर ❤️ परमात्मा स्वरूप सुंदर विचार...... आपके विचारों की राह पर चलने की पूरी कोशिश रहेगी ❤

[@nehapagdhare6956]

Bahut Achcha Laga video thank you sir

[@deepakgautam9687]

अनुभव भैय्या आपका ये अनुभव मेरे जीवन के लिए बहुत कारगर अनुभव साबित हुआ। धन्यवाद 🎉❤

[@khushiii2502]

Thank u bhaiya🥰mai aj se ye sab start krungi.30.days challenge leke bhot helpful rhega ye video🤗 bholebaba bless you bhaiya❤

[@shreegopalmandir..barkheda7038]

सर जी मे 5सालो से डिफरेंसन इंज़ायटी वाले वीडियो सुन रहा हु तो मुझे उन से कुछ समय के लिये आराम मिलता है लेकिन आज मेने आपका ये वीडियो सुना मुझे इस वीडियो से बहुत एनर्जी मिली और कुछ समझ आया... आपका समझाने का तरीका बहुत अच्छा है... धन्यवाद ❤

[@SurendraKumar-fi3ko]

मैं बहुत लोगों के विचार सुनता हूं लेकिन सब लोग सुनी सुनाई,सीखाई या फिर बिना अनुभव की थोपने वाली बातें करते हैं
लेकिन आपके विचारों से बहुत प्रभावित होता हूं क्योंकि आप साधारण भाषा में मूल बातें कह जाते हो।❤

[@AnubhavJain]

Shukriya bhai :)

[@SauravKumar-iw7ox]

🙏sirph do din me vedeo dekhne par 6sal ki depression good fill thanks you 🙏

[@arnoldronald3044]

1. Go outside from bed look at nature. Thank God
2. Positive thoughts, positive songs, motivational
3. Bathe, go to temple
4. Routine, brisk walking, pranayam
5. Pray to God, mantra
6. Morning, read Bible 3 pages, take notes
7. Thank God before work, study
8. Positive self talk
9. Good manners while conversing
10. 30 min on resolving frustration with family
11. Enjoy dinner, relax
12. Growth, go to places, watch informative content
13. Journaling, write everything
14. Sleep routine strict, leave matters and sleep, relaxing music
15. Breathe, congratulate yourself

[@amanshrivastava1401]

Thanks

[@amshumaan1]

This is routine for retired people

[@ranjukumari7564]

Read रामायण

[@maheshborad4010]

Thank you. Anubhav ji apne sahi rasta dikhaya. Thank you so much
God bless you

[@Mon99A]

Sir.. karib 2 saal se mai mental health ke problems se guzar rhi hu apne exam nikal na pane ke wajh se or mai chah kar bhi mehnat nahi kar pa rhi hu.. pata nahi chal rha tha kaise thik kru kisko btau apke video ne ek nayi umeed di ha mujhe 🙏 mai sankalp leti hu ane wale agle 15 din is month ke apke kahe huwe har ek baat ko follow krungii 🙏🙏🙏

[@vedvyassharma5448]

आपको सुना बहुत अच्छा महसूस किया धन्यवाद❤

[@paparockgaming4071]

Sir ji aap ka bahut bahut sukriya kion ki Mai phichale pach din se so nahi saka aap ke video ki wajese Mai depression se bhar AA Raha hoon Aap ka bahut bahut sukriya Sir ji aap ek Devdoot hoon

[@vidyarajput2972]

आध्यात्मिक ज्ञान विज्ञान से कही गुना अधिक सर्व प्रथम आता है आज अनुभव भईया आपको देखकर सुनकर लगा शांत प्रवचन सुन रहे जैसे ❤

[@sharadpawade4378]

❤ Thanku sir, really Great motivational speech.

[@RamGopal-hz6oz]

Very good.Thanku sir.

[@veenapathak4509]

आप बहुत अच्छी तरह से समझते हो भईया जी 😊

[@Dont_mak_sance]

I m very thankful to you for this video... Thank you so much sir for motivating those who are actually needed ❤

[@sidhumoosewalafans8111]

Bhut Asha sr

[@rabeli6381]

Very good powerfully videos thank you 😊

[@sushhiltayal6694]

Anubhavji aap pura dil se bolte ho ek depressive insan apki baat se jiwan na badle ye ho hi nhi sakta 🙏

[@AnubhavJain]

Shukriya bhai, main ab ye jeevan ek maksad se jee raha hun, apni taraf se samarpit hun, baaki uperwala jahan le jaaye jo aadesh de vo ho jaata hai :)

[@joya3162]

Thanks Guruji. Bhut Sukriya..❤❤❤❤

[@cookingwithpoonampanwar7983]

Bhut motivate vedeo sir 🙏

[@sushilshingavi5703]

Thank you very much dear Anubhav bhaiyaa 🙏 🙏🙏🙏🙏

[@Mayank_338]

थैंक्यू सर बोहत अछा समजाते हो

[@monuexplorer]

Anubhav Sir is real hero.

[@Aradhya_8401]

Bhaiya m kya bolu apke baare m koi shabd nhi h.. bhagwaan apko apke parivar ko dhero khushiya de..m kuchh time se bina matlb negative thoughts se ghiri thi..aj apk bahut video dekhe sune sch m life badli lgi..

[@niravnaik3350]

God bless you.....🎉

[@ajay25160]

Dhanyawad guruji 🙏🙏🙏

[@pawanbadsiwal88]

Thank you very much sir 🙏🙏

[@sharrydevgan9603]

Super ❤

[@junmonidevi4096]

Thank you so much sir ❤

[@jigneshdesai5281]

Daily I will see this video 🎉

[@user-pe9vi1gj4r]

Thank you so much sir

[@MaryamKhoda]

Bohotkhub

[@nasrinhusen2174]

Thankyou sir me bahut tention me thi aapki video dekh kar life jeene ka direction mil gaya h

[@bipulyadav-wj1bz]

Mera sath Aisa keyu hota hai jab ham koi bhim Kam karata hu hath kapne lagta hai aur me sarir thnda par jata hai me kisi ke samne koi bhi ka karata hu ghabra jata hu kya kare mujhe kuchh samjh nhi aata hai please 😢😢😢😢😢 help

[@rachnachandra6770]

Aapki baate hamesha ek achi hope de deti hain . Thank you sir❤❤❤❤

[@jyotinarendra255]

Very nice line

[@sunitadwivedi8954]

Thanku sir very helpful video .

[@cmatiwari135]

Bahut achhi bat kahi sir apne mi 2 mahine se kuchh ni h fr v bimar hu

[@sunitachandel6837]

Very nice video your sir 🙏🙏🙏

[@satyendraarya5916]

सुंदर विचार।

[@PoonamLondhe-vr9zs]

Thank you for your great help

[@sujataingole5956]

Thanks sir ji mera mood bhut upset tha lekin ye sab me kl se jaroor karugi thank you so much sir ji god bless you bhai hamesha khush raho ap😊😊😊😊😊😊

[@AnubhavJain]

Thank you :)

[@user-uj6hu5il6j]

Good sir ❤

[@rashidarupani9519]

Sop do Ishvr ko sb, 10000% true ,sir, ishvr bina jivn bhot Hard difficult he

[@kousikbanerjee2703]

Very helpful videos sir ❤

[@user-tf4kt3rc7m]

Sir ji aapka video dekh kar Dil ❤ khush 🥰 ho jata hai

[@kanaksinghbaba9357]

Bilkul sahi bat anubhav bhaiya ❤

[@sachinbhagat4497]

Bahut sundar sachi aapne bataya muze bhi dar lagta hai mai bhi abhi nahi darungi

[@user-fy7ih4xm5e]

Very nice tips sir

[@butoolzehara5665]

Sukriya sir ❤

[@israil1604]

Shukriya sar

[@shikhabakshi355]

Thank you so much sir 🙏

[@jpsen7087]

Thanks sir ❤

[@pkgami3940]

Right 👍

[@pashanglama]

Thank you 🙏

[@sfashionboutique6904]

Thank you sir

[@anchoranjalimali7180]

Thank u sir

[@pravinmandavkar9536]

Thanks anubhav bhai. 🙏🙏🙏

[@Beautikhan113..]

Thanku soo much sir ..sach me bht mind upset tha koi rasta nhi soogh rha tha apka vedio dekh kr ak nyi energy mili ...❤❤❤

[@southindianjain4049]

Thank you Thank you very nice sir

[@munazirhusain1160]

Thanks sir 🙏

[@alankritmishra-qr8qh]

Thank❤ you sir

[@TA43210]

Best eye/mind opener speech 👌

[@ramchandradawar7787]

Thanks sir

[@prashantsharma3860]

❤ Problem solver ❤ nice ❤❤❤

[@guryfhju4690]

Nice 😊

[@Srimahalami]

Bahut badhiya bhaiya 🎊

[@kabbadiyodha2026]

Ram Ram ji
Jai Jinendra 💐🙏

[@pawanasatkar9878]

Thanks anubhav bhiya 😊

[@yogeshhangarge6348]

Very nice words

[@yetiyadav4204]

Thank you sir for motivating me🙏..i will surely try this for my better mental health..

[@patillaxman6247]

Hidden Talent

[@user-mu8jq1kt6i]

Very good

[@priyachouhan6697]

Thanks bhaiya🙏🏻😇

[@jannuchoudhary8690]

Sir main hanumaan chalisa pdti hu roz maine bhut baar feel kiya ki vo mera sath hmesha dete hai
Main phir b kush tension had se zyada leti hu control hi nhi kr pati un feeling pr jo muje had se zyada dara deti hai

[@dtiwari6757]

Very encouraging words.

[@awantikakumari3950]

Thanku Bhai

[@deepakshah2762]

Superb

[@user-bz5pu7tp6i]

Sir,g, thanks,g, ❤❤

[@insiyamohammad9577]

Feeling well sir iam in deep deperstion

[@sunilagrawal7722]

Thank you

[@happinesspeace8682]

great

[@ravishankar5866]

Super duper motivation sir ji ❤

[@Rajkumar-fb1fj]

Thak you sir

[@shahinshaikh5101]

Thank you so much Bhai ❤️

[@user-kk8vb5ph6e]

👍👌 thanks sir

[@rashmi4397]

Wonderful advice 🙏

[@komalsachinkhairnar5985]

Thank u bhaiya 😊🙏

[@santoshjaiswal1046]

Thinku sir...

[@rads9673]

Very nice

[@mustakbadi7024]

Super sir

[@ranvijaygirigiri5053]

Very nice sir

[@ArtbySunita163]

I want this video❤ thanks 🙏🙏🙏

[@vishnugurum2203]

Bht vhar he. Sir. 🙏🙏🙏🙏

[@p.dharmarao7087]

Thank You Sir

[@user-mi5ly7dk6c]

Mast❤🎉 sir

[@user-iu3gc8zx7v]

Best

[@himanshugupta-oc2up]

Jai bhole ke

[@entertainmentpetsanimal]

Motivation