Lose Weight Today - (10 Hour) Brown Noise - Sleep Subliminal Session

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: mindsinunison.com/contact-me
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Here is a list of all the subliminal affirmations.
I resist the temptation of unhealthy food
Losing weight allows my confidence to grow
My body is strong, because I consciously choose to eat wholesome, nutritious foods
My mind is clear. My mind is calm
I let go of any tension, as I allow myself to rest
Eating healthy food makes me feel stronger and happier
I am a motivated person
I know with total confidence that I am 100% capable
I release any and all food cravings
I am completely focused on achieving my goals
I have taken back control of my body
If I can see it in my mind, I can make it a reality
I persevere; day in, day out. I am determined
I am losing weight each day
I am fully present in this moment right now - I feel good - I feel content
I am attuned to the needs of my body, which is why I choose foods rich in vitamins
I make steady and consistent progress each day
I love the way I feel after eating healthy food
I can accomplish anything
I only eat when necessary
I am committed to looking after myself, and treating myself with love and compassion
I look good, and I feel good
I consciously choose to focus on positive thoughts
My body is strong and my mind is capable
I am moving closer and closer towards my ideal weight
I make decisions that best optimise my health
I am accepted for who I am. I love who I am
I am strong. I am in control of my food choices
I am losing weight
In this moment, I feel a wave of positive emotion wash over me
I am proud of myself for choosing healthy options
I enjoy exercise and I embrace the freedom it gives me
I naturally choose wholesome, nutritious, and clean foods
I always stay in control. I resist temptation
I believe in myself
Healthy food is satisfying
All my thoughts are calm and peaceful
Nutritious food enables me to live a healthy, for filling life
Positivity surrounds me at all times - I am safe, I am secure, I am feeling good
I am reaching my ideal weight
I am in control of my life
I let go of emotional eating, and I only feed my body what it needs to function
I am so thankful for this incredible body and for all its remarkable capabilities
My potential is Infinite
I feel so relaxed right now, life is wonderful
I am disciplined. I am in control. I am capable
I am losing weight right now
Eating healthy, nutritious food makes me feel good
I experience happiness each and every day
I give my body the nutrition it needs
I love healthy food
This time right now, is for me to rest
I am proud of myself for sticking to my goal of losing weight
My strong will and discipline enables me to maintain my ideal weight
I enjoy exercise and I embrace the freedom it gives me
This world is filled with so much wonder and beauty, and I'm so glad to be a part of it
In this moment right now it's happening. I am losing weight right now
I always succeed in every challenge I set out to accomplish
My future self will thank me for all the healthy choices I am making each day
I deserve to be happy and healthy
With each passing day, my body is becoming stronger and leaner
Nutritious food creates harmony within my body, allowing me to thrive in all areas of my life
I enjoy being a healthy person
I am happy, I feel so good
I am proud of myself for continuing to stick to my goals
When I eat healthy food my body feels strong, my body feels good
I choose foods that benefit my health
I can do anything I set my mind to
My body requires healthy, nutritious foods in order to function at its best
Happy thoughts are floating through my mind
I dedicate myself to living a healthy life
I am in complete control of my emotions
I believe in taking care of myself, which is why I choose healthy foods rich in vitamins and minerals
I will keep going until I reach my ideal weight
I am a happy person
When I eat healthy food I lose weight
I am passionate about weight loss, which is why I always make healthy choices
I am admired by others for my strength and determination
I nourish my body with healthy, nutritious food
I allow myself to enjoy being in this moment right now
I choose to nourish my body with clean, healthy foods
I feel so good
My health is my number one priority, which is why I always choose healthy food
Eating healthy food uplifts me emotionally, making me a happier and more positive person
My motivation is limitless
I have what it takes to achieve my desired weight
((The above are repeated throughout))
Copyright (c) 2024

[@MindsinUnison]

Here is a list of all the subliminal affirmations/messages in this recording.

[@luannkaczynski652]

Awesome Thomas, thank you! I got stuck at the same weight after losing 150 pounds. Needed this ❤

[@Gin8Gin7]

I used to crave, eat fast food all the time. Now, I am kind of repulsed by most of it since subliminals! Thank you so much.

[@mzprttybrwneyez1]

Omgggg I absolutely love you!!! I literally was looking in the mirror at work today and was determined to lose some weight and look on your page to see if you had any videos. I didn’t want to bug you again on Facebook. lol

[@cine_kid]

YES THANKK YOUUUUU I was excited for a new weight loss subliminal to drop; I’m excited to be guided into the right direction for eating healthy and taking good care of my body 🤸🏻‍♀️🫶🏼 thank you always

[@kikidevine694]

I have been listening to this for a week; haven't weighed myself but my tummy is definitely smaller ❤❤❤ can you do a daytime version?

[@willow0060]

Hey i was wondering if you could make a video for control issues. That would be amazing.

[@alashea2974]

Right on time. 😊 Thank you.❤

[@lachele7099]

Thank you from the bottom of my❤. I really need thos video. 😊

[@debbutante9591]

Thank you for this ❤❤❤

[@kathrynweide4122]

THANK YOU 🙏 😊

[@jennyeckley4710]

This what I was looking for thank you 😊

[@user-wr2yd6hl8p]

Its unbelievable,wanted a loose weight audio with brown noise from you and bamm!But what happened to the whispered affirmations though?