A VIDEO TO SAVE YOU FROM INFINITE SCROLLING | How to End your Phone Addiction

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  • čas přidán 22. 08. 2024
  • Are you struggling with phone addiction and losing hours to endless scrolling? 📱 It's time to take control of your digital life! In this video, we explore effective strategies to help you break free from phone addiction and stop the scroll habit. Discover how to create a healthier relationship with your phone and reclaim your time for more meaningful activities.
    📌 What You'll Learn:
    The effects of phone addiction and endless scrolling
    Practical steps to reduce screen time
    Techniques for mindful phone use
    Tips to build healthier digital habits and balance your phone use
    Join us on this journey to regain control, enhance your well-being, and live more intentionally. If you found this video helpful, please like, subscribe, and hit the bell icon for more insights on living a balanced, tech-savvy life!
    Delete youtube homepage and shorts from mobile
    • How To Disable CZcams...
    #PhoneAddiction #StopScrolling #DigitalDetox #MindfulTechUse #HealthyHabits #ScreenTimeControl
    #EndlessScroll
    #ScrollLess
    #MindfulScrolling
    #BreakTheScroll
    #ScreenTimeControl
    #ScrollFree
    #ScrollLessLiveMore
    #LimitScreenTime
    #MindfulTechUse
    #StopTheScroll
    #DigitalMindfulness
    #ScrollingAddiction
    #FocusOnLife
    #ScrollDetox
    #PhoneAddiction
    #DigitalDetox
    #ScreenTime

Komentáře • 202

  • @Mansi_Muskan_Vlogs
    @Mansi_Muskan_Vlogs Před 2 měsíci +20

    Duniya ki koi bhi motivational video ek insaan ko nhi badal sakti until and unless wo khud ko badalna chahta ho !

    • @vivekarora2411
      @vivekarora2411 Před měsícem +2

      yes, you are right, but this video helps

  • @deepanshu4391
    @deepanshu4391 Před 2 měsíci +8

    I don't know who noticed but you can see the calmness in her voice and face and the rejuventaed version of yours..🙏🏻💞

  • @trikspot
    @trikspot Před 2 měsíci +17

    Thank you for mentioning my video 🙏❤
    14:20 you can disable yt homepage & shorts by clearing & pausing watch history (works on both mobile & pc).

  • @debjanibhattacharya6204
    @debjanibhattacharya6204 Před 2 měsíci +20

    Exactly this video was needed for me....❤

  • @-shreeju-
    @-shreeju- Před 2 měsíci +23

    Hello di
    I'm connected to your channel since when I was in class 9th and now I'm doing graduation my 2nd sem finals going on !! I wanna thank you di for always motivating me . I'm elder in my family I don't have any sister to ask who can guide me but for me it's always you who did it through your video ...
    Di I'm struggling from past 1.5 yrs like when I was in school I used to study hard even always scored well in my school . But now since I have came to college I had lost everything...like idk where my will power got died ...after school I never study like I used to ...I only study for exams ... it feels so useless and purpose less ...that what am I doing ...! I'm even confused what carrier should I go for the main goal I can't achieve that because my parents didn't allowed for that ! I lost everything...I cry almost everyday that what's going on with me....how am gonna survive...! I'm just tired of everything 😔 I'm girl who value her time always I always used to be busy now I'm always free and it feels like wasting time and it's making me die ......inside :) 😔

    • @samruddhi612
      @samruddhi612 Před 2 měsíci +1

      Same with me 😢

    • @khushbuinda2520
      @khushbuinda2520 Před 2 měsíci +1

      Same with me 😔

    • @Saichaitanya84638
      @Saichaitanya84638 Před 2 měsíci +1

      Find your passion or interests and be busy with that (you can also do as a side hustle if your caretakers were not supporting you)

  • @meghadave8692
    @meghadave8692 Před 2 měsíci +6

    this is what all i needed right now, thank you .

  • @FlashWarning-qi7bq
    @FlashWarning-qi7bq Před 2 měsíci +39

    Newton's fourth law😂
    ''Every book continues in the state of rest until and unless an external or internal exam appears and the speed of page turning is directly proportional to the syllabus to be covered and the tension in mind remains constant''.🙃😂

  • @Listingviral
    @Listingviral Před 2 měsíci +2

    I'm speechless 😢..it's chronic and exhausting..but I got hope with the systematic approach.. . today I saw some where that ,"don't fix your aim , build a system for that". Thanks for the systematic solutions.

  • @usmantvvlogs6852
    @usmantvvlogs6852 Před 2 měsíci +9

    Recently 3 months ago i have deleted my Instagram and doing well in my life improving my editing skills in office but after completed my internship again i downloaded the Instagram and start scrolling and then i realize its the same process just like those before 3 months still doing my time pass but now after watching this video i'm going to again deleting my Instagram InshaAllah ❤ and i will again come back, improving my skills like after effects...
    I Thank you for your powerfull message for us ❤❤💯
    Thanks Alot Ma'am.
    God Bless you 😇

  • @NitinKumar-oz4tx
    @NitinKumar-oz4tx Před 2 měsíci +12

    madam ji, as u told in your video that
    delete youtube history
    enable gray scale vision
    unhook chrome extension
    honestly say , it is very helpful , now i am able to do studies with a stretch of 3.5 hrs, in a single slot without touching my phone .
    thanks you very much 😊😊

  • @kiranmohan2557
    @kiranmohan2557 Před měsícem +1

    the unhook really helps, thank you so much

  • @deepanshu4391
    @deepanshu4391 Před 2 měsíci +1

    From now onwrds I am going to follow it... As you said in the video that we can consider you as a friend too so being a friend it's more like a commitment.. Thanks Manisha ma'am..🙏🏻💞

  • @samreen7988
    @samreen7988 Před měsícem +1

    Nuksaan:
    haath dard
    Bad posture
    Aankh kharab
    Time wasted
    Laziness
    Entertainment ke chakkr mai sabhi kaam chhod dena
    Ghar walo se daant
    Neck pain
    Back pain
    Baad mai Stress aur regret hota hai
    Self blaming ke wajeh se self-confidence low ho jata hai
    This is a reminder to myself
    I'm a phone addict 😅 pata hi nahi chala kab mujhe phone ki lat lag gai aur ab iske wajeh se meri life mai bohot bura asar par raha hai
    Main padh nahi paati, distract ho jaati hu, mujh mai thori c bhi energy nahi hoti. Stress, regret aur self blaming ke wajeh se meri halat kharab ho rakhi hai.

  • @adithyabharadwaj6904
    @adithyabharadwaj6904 Před 12 dny

    Such a great content... You clearly understood every thing what is happening with todays youth... Thank you so much!!❤❤

  • @deepalipraja1506
    @deepalipraja1506 Před 2 měsíci +32

    Kabse soch rhi hu yoga/exercise start karu🤡
    Kabse soch rhi hu 5 baje uthu🙂
    Alarm laga toh leti hu par 🙂 subah jab bajti hai 😶 band karke wapis sojati hu🤡🙂😢
    Rat ki junoon subah tak khatam hojati hai💀🤡

  • @anveshsingh2806
    @anveshsingh2806 Před 2 měsíci +14

    Mai Padhi karte dusra content dekhne lgta 😢

  • @dishapandey6720
    @dishapandey6720 Před 2 měsíci +1

    Mere sath same yhi sb chl rha hai lgbhag 7-8 Din se...tbtk apki video aa gyi...thankyouuuuu

  • @Singhtanvi0x.
    @Singhtanvi0x. Před 2 měsíci +1

    Most relatable creator!!!!!!!!😭😭😭😭♥️♥️♥️♥️♥️🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

  • @mukeshjaiswal6402
    @mukeshjaiswal6402 Před 2 měsíci +52

    Just scrolling and got notification 😂❤

  • @Arpita-30
    @Arpita-30 Před 2 měsíci

    This video is really helpful , day by day i was just entering in this loop of scrolling.. I uninstalled Instagram from my phone months ago and checked it once in a week through chrome. But the main problem started with CZcams. I opened it for some study videos but ended up scrolling shorts .. after watching this video I paused my youtube watch history , and it worked like a magic for me . I become more productive .. my screentime was 8 -9 hours before , now it came down around 5 hrs .. I am studying without any distraction..thank you for this helpful trick ❤️

  • @mukeshjaiswal6402
    @mukeshjaiswal6402 Před 2 měsíci +4

    Much needed video dii ❤

  • @user-rf5op4ej3u
    @user-rf5op4ej3u Před měsícem

    Thank you maam
    I will start to work on it from now only
    After 1 month, i will again come here to tell you about my progress

  • @mahendrabagarty1303
    @mahendrabagarty1303 Před měsícem

    Didi jab se apne hamse sidha talk ki to mene ye notice Kiya ki baki kuch CZcamsr v apki tarha hamse sidha sidha baat kar rahe hai..... 😊
    Thank you didi ❤

  • @Savetrees67
    @Savetrees67 Před 2 měsíci +3

    I SALUTE YOU ,YOU ARE MY 🌎 JAI HIND 🇮🇳

  • @Sweety98942
    @Sweety98942 Před měsícem

    Good Content helps me a lot!!! Waiting for such more videos

  • @ArtisticSukanya
    @ArtisticSukanya Před 2 měsíci +3

    Very helpful video ..thank you dii ❤❤

  • @PushpaPandey-dt5mi
    @PushpaPandey-dt5mi Před 2 měsíci

    Literally needed this video❤

  • @sudharanii4328
    @sudharanii4328 Před 2 měsíci +1

    Much needed tips didi ❤❤
    Thank u so much 😭 😇🥰

  • @deepalipraja1506
    @deepalipraja1506 Před 2 měsíci +7

    Maine toh kabka may mein ig delete kardiya bola tha July 1st ko install karungi wapis par ab soch rhi hu kuch year aise hi chhor du kuch bhi hojaye nhi chalawungi instagram par problem ye hai insta chhorne k baad yt pe agyi ab yt ki adat lag gyi hai 🤡💀 movies, podcast, poetry, shorts, motivation videos, neet videos, politics videos, news🤡, vlogs wagera dekh k timewaste hori🙂💔☕

    • @Lucky__pvt
      @Lucky__pvt Před 2 měsíci

      Mere sath bhi ya hi ho raha hai 😢😅

  • @sarkop848
    @sarkop848 Před měsícem

    Btw thank-you. You made my daily mobile usage from 8-9 hours now at 3-4 hours 😊

  • @Sp-qi2qq
    @Sp-qi2qq Před 6 dny

    Thank you so much 😊

  • @bizkit6422
    @bizkit6422 Před 2 měsíci +1

    Aap kitni cute hai!! 😮

  • @user-vt2zh6bc7v
    @user-vt2zh6bc7v Před měsícem

    Amazing ❤

  • @MahirYadav-qc7jz
    @MahirYadav-qc7jz Před 2 měsíci +1

    Thanks di❤most needed video

  • @HarpreetSingh-ed7hs
    @HarpreetSingh-ed7hs Před 2 měsíci

    Very informative.. thank you❤ I really appreciate your work😊

  • @Yashwbb
    @Yashwbb Před 2 měsíci +1

    This this this is the real content just one on one talkss really taking actions please make this videos please.....

  • @alok_indian1
    @alok_indian1 Před 2 měsíci +3

    i don't use instagram, facebook, twitter, Snapchat or any other kind of social media 💀 Will this society accept me ?? 🌝🙃

    • @Dannyy1300
      @Dannyy1300 Před měsícem

      I will acccept first crack nda 😂

    • @insiyahsarif3696
      @insiyahsarif3696 Před 27 dny

      Sorry mujhe lagta hain apko Pluto ki nagrikta ke liye apply kar dena chahiye
      Kyuki prithvi se ho aisa to lg nhi rha hain

    • @Dannyy1300
      @Dannyy1300 Před 27 dny

      @@insiyahsarif3696 kyu bhrn

  • @kumkumlakshkar9193
    @kumkumlakshkar9193 Před 2 měsíci

    Thankyou so much for the video❤

  • @Ameero_ki_Vichardharaa
    @Ameero_ki_Vichardharaa Před 2 měsíci +1

    Deleting social media app is not the exact solution
    The solution is "MAKE IT DIFFICULT TO USE"
    Because of ease of access everybody easily scrolling and watching there interested content that generally social media apps recommended to you...
    (Ignore my grammar i am new English learner)

  • @Deepak-yw4sb
    @Deepak-yw4sb Před 2 měsíci

    Extreme scrolling to focus mode activated in just 26 min. Hit like if u think she always gives genuine content.

  • @varshucvn
    @varshucvn Před 2 měsíci +3

    प्लीज जवाब दीजिए 🙏
    I searched about UNHOOK but, it's only apply for Desktop not on MOBILE PHONE 😞 And we use CZcams on mobile mostly... please Tell Us Unhook on Mobile phone 🙏 It will help a lot

    • @trikspot
      @trikspot Před 2 měsíci

      you can disable yt homepage in mobile & pc by clearing & pausing watch history.

  • @kangkanakrishnatraya3747
    @kangkanakrishnatraya3747 Před měsícem

    Please make some videos on anticipatory anxiety.

  • @prakashpatekar22
    @prakashpatekar22 Před 2 měsíci

    ❤nice help full adicated bad habbit

  • @user-gw9vf7vz4q
    @user-gw9vf7vz4q Před 2 měsíci +2

    Hello diiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii thanks❤
    But Didi hr raat sone ke pehle jo realisation hota h or hr raat ko hota h toh plz uske upr kuchh discusion.......So,How to sleep soon at night 💤
    due to realisation raat main jaldi soya nhi jata but to do list jarur bn jata h or suba alarm ⏰ bhi lgjata h but raat main late sone ke wajah se suba alarm ⏰ ke baad bhi utha nhi jata or uth jayen tb bhi phir se so jana.....iske wajah se pura din bhar ka plan list dead and then phir se realisation phir thoda bhut pdhai wo bhi not effective phir afternoon ka time pe toh nind aata h tb bhi agr main 2-3hr padh bhi lun with concentration tb bhi usme to do list ka 1 part bhi nhi hota like phy ka ch 1(half) bhi nhi hota phir break lene ke baad mobile main galti se haat chla jata or super cars in low prices and crores ka ghar ya paise asani se kmayen in sabhi chijon pr chla jata h....phir pta hote hua bhi ki time waste horha lekin lgta h ki ye aage kaam aayega ispe or research krlun usme or 1 ya 1:30 hr chla jata h phir kya 9 ya 10 bch jata h phir dinner uske baad thoda pdhayi ki koshis main 1 bj jata h phir agle din ka (to do list )1:30 tk bn jata h phir mera bed timer (1 am ) ka hota h but extend krke 1:30 hojata h phir wohi agle din ka todolist bna kr sone chle jata hun but
    Raat main nind jaldi nhi aata then phirse suba jaldi nhi utha jata alarm ⏰ lgakr bhi then same as last day ..............
    But mereko lgta h apka video mereko jrur madad krega diiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
    Jaise abhi ye video mera scrolling aaj se hi bnd krwa diya i understand that .......
    So diii app chahen toh mera comment ke upr kuchh suggestion ya guidelines de kste han ya dedicated video bna skte han..........😊
    Aaj ke liye thanks diiiiiiiiiiii❤
    Ek request agr app itna tk padhen han toh mujhe heart ❤️ de skte han waise ye sb likh kr mujhe apne undr se achha or mst lg rha mtlab feeling positive and disciplined kyuki itna bda message likhna without discipline difficult with exact lines from inside
    😅Sorry diiii jada lmba hogya comment but 24hr ki baat 10 lines main nhi btaya ja skta isliye ...... one's again sorry diiiiiiiiiiiiiiiiiiiiiii❤i❤u❤d❤iiiii

  • @legendkiller5101
    @legendkiller5101 Před 2 měsíci +13

    Scrolling krte krte apka video dikh gaya😅 but irony ye h ki Mai uske baad bhi mera scrolling chalu tha

    • @Riya909Sharma
      @Riya909Sharma Před 2 měsíci +1

      Do you have any plans for your life ?? If yes than offcourse you will start work on yourself 😊

  • @NitinKumar-oz4tx
    @NitinKumar-oz4tx Před 2 měsíci

    THANKS A LOT FOR THIS VIDEO

  • @a.k.naturevibes4418
    @a.k.naturevibes4418 Před 2 měsíci +1

    Sab kuch band kr diya tha pr CZcams shorts se saari kaami door kr di 😮😢😮

  • @kishandutta344
    @kishandutta344 Před měsícem

    Thanks .

  • @Mahadev35110
    @Mahadev35110 Před 2 měsíci +4

    I will do 🎉 how many of u

  • @Tanishka_11_11
    @Tanishka_11_11 Před 4 dny

    CZcams video recommendations off k liye extension kese lgate hai uska video dalliye screen recording karke

  • @its_hena
    @its_hena Před 2 měsíci

    Di , I love your sit down videos ❤️🥺

  • @Anonymous.a-l5g
    @Anonymous.a-l5g Před 2 měsíci

    Dii getting beautiful day by day ❤

  • @ranjanajha5309
    @ranjanajha5309 Před 2 měsíci

    Thank you Manisha🥺💝💝💝

  • @RajnandiniShinde-lv2wt
    @RajnandiniShinde-lv2wt Před 2 měsíci +3

    Didi I have passed my class 10 now I am a JEE aspirant of class 11 and I have joined online coching + offline coching , there are too backlogs in online coching..
    So didi can you please suggest a strategy to manage both coaching...

    • @SnowGudda
      @SnowGudda Před 2 měsíci

      Follow only one coaching
      You are going to do a big mistake!

  • @HarishPrakash-rn8kr
    @HarishPrakash-rn8kr Před 2 měsíci +1

    Good morning 🌞🌄 Di

  • @slowgod8329
    @slowgod8329 Před 2 měsíci +1

    mujhe aise lagta hai ke agar abhi maine 17 year ke age mein hangout nahi kiya enjoy nahi kiya party nahi ke tho lifetime lonely reh jaunga aur kabhi dost nahi bana paunga

  • @Studywithriyasharma
    @Studywithriyasharma Před 2 měsíci

    Thankyou so much behna ❤️☺️

  • @ganeshsoresh932
    @ganeshsoresh932 Před měsícem

    Nice 💯
    👌
    👍

  • @Aayu78900
    @Aayu78900 Před 2 měsíci

    Thanks didu itna support k liye jaise mere life me chl rha 😢hai vaise vaise aap video Daal rhe ho 😢😢😢❤

  • @renutrivedi-jh2zc
    @renutrivedi-jh2zc Před 2 měsíci +1

    I need best study time table di with all subject please provide it.

  • @PiyushVerma-n1y
    @PiyushVerma-n1y Před měsícem

    How good u r didi❤

  • @Tikgirls2512
    @Tikgirls2512 Před 2 měsíci

    Please make a video on student ❤ and 😊 10 GOLDEN RULE which is most important in life please please please please please diiiiiiiiiii

  • @nikita_264
    @nikita_264 Před 2 měsíci

    Thank you so muchh diii ❤

  • @user-xm4bd8vw1h
    @user-xm4bd8vw1h Před měsícem

    Mujhe morning se jyada night mei padha hua jyada yaad rahta hai😅

  • @SorilaDuniya
    @SorilaDuniya Před 2 měsíci

    Nice Thumbnail

  • @GodBeerus-xj1el
    @GodBeerus-xj1el Před 2 měsíci +1

    Hello mam I'm not able to control strong urges after 28-30 days any solution for blocking chrome please Mam 🙇🏻‍♂️🙁🥺😭😨😓.

  • @nathurambhati529
    @nathurambhati529 Před 2 měsíci

    Nice video

  • @Saqib-it3ml
    @Saqib-it3ml Před 2 měsíci +1

    didi i am in the distraction loop how to get out and clear ur how?

  • @DepanshuMittal2122
    @DepanshuMittal2122 Před 2 měsíci

    Arree Aap Toh milee hi muskil s Aap ne Hi toh 12th board m help Ki and I got 84 and I m happy Because I Completed My whole year study with Only CZcams 😌

  • @smofficialeducation
    @smofficialeducation Před měsícem

    ❤❤❤
    Love you Didi. 😌🙂😊
    @ 30 June 2024 (12:09 PM) ; 2 July 2024 (10:49 PM)

  • @user-ex6eh7wk8w
    @user-ex6eh7wk8w Před 2 měsíci

    Plz make video on how to improve yourself

  • @rajdeepkarmakar985
    @rajdeepkarmakar985 Před 2 měsíci

    thankyou so much

  • @Vlogger8269
    @Vlogger8269 Před 2 měsíci

    Thank u didi for this Video❤

  • @user-iw2xi6qe8g
    @user-iw2xi6qe8g Před měsícem

    Thanku❤

  • @hussandeepsinghkaura4323
    @hussandeepsinghkaura4323 Před 2 měsíci +1

    di please recommend youtube channel for commerce student of icse and cbse board

  • @pixelbeefan9103
    @pixelbeefan9103 Před 20 dny

    Flipkart amezon 😢 its so relatable

  • @VanshSingh-pj2fr
    @VanshSingh-pj2fr Před 2 měsíci +1

    Didi pls 🙏 make a video on how to study kyuki mera padhne ka mnn nhi krta i Am in 10th standard

  • @annapurnamishra1743
    @annapurnamishra1743 Před 2 měsíci

    Di can you make a video on time table for early morning aur mera school timing 10 am to 4 pm tak ka hai so pls help me with a time table video

  • @anshulgoutam3805
    @anshulgoutam3805 Před 2 měsíci

    Thank you didi ,✨

  • @Kumkum...983
    @Kumkum...983 Před 2 měsíci +1

    Phone mai kaise kare ? Ni ho rha h unhook extension

  • @Abb.585
    @Abb.585 Před 2 měsíci

    Your hair now looks geourges 😊❤

  • @rathodsangita671
    @rathodsangita671 Před 2 měsíci

    Thank you dii❤

  • @rohitmishraji
    @rohitmishraji Před 2 měsíci

    lets meet up.. mam .u r helping angel😊❤

  • @saadrml
    @saadrml Před 2 měsíci

    Main papers me 6 mahine pehle se bhale hi shuru kardoon , but padhne ka asli maja to paper ke time hi aayta hai

  • @ShyamSingh-eg3wg
    @ShyamSingh-eg3wg Před 2 měsíci

    Hallo di
    I will follow you action

  • @rajnitangri7851
    @rajnitangri7851 Před 2 měsíci

    Good

  • @Apsara-f7m
    @Apsara-f7m Před 2 měsíci +1

    ❤❤

  • @ginnymandotia3786
    @ginnymandotia3786 Před 2 měsíci

    Dii neend km krne aur energetic rehne ki kuch tips do ....7,8 ghante sone k baad bhi sara din neend ati rehti h....padhne pe focus nhi ho pata...plz it's urgent 😢

  • @parraymajid4350
    @parraymajid4350 Před 2 měsíci +1

    I was just scrolling and this came 😂😅

  • @viralpatel3792
    @viralpatel3792 Před měsícem

    now i most of the app do not use but the last 4,5 year of watching toxic containt . my thought is not good nowadays how to i need to clean my thoughts and am slowly work on my past mistakts make video on this manisha DD.

  • @raiyanmd2764
    @raiyanmd2764 Před 2 měsíci

    thank you

  • @skcareater1277
    @skcareater1277 Před 2 měsíci

    Mam you are nurse 😮

  • @udayanpaul7777
    @udayanpaul7777 Před 2 měsíci

    Thank you didi

  • @Quickislamic1
    @Quickislamic1 Před 2 měsíci

    hope this video helps me in my journey to success

  • @ekki2217
    @ekki2217 Před 2 měsíci +1

    Me uninstalling the YT from playstore while watching This video😂

  • @dipakrokade9157
    @dipakrokade9157 Před 2 měsíci

    Meri life main to dil our dimag ka connection hi nhi ho rha...uski vajah sai goals pe bhi focus nhi ho rha

  • @Vishal63773
    @Vishal63773 Před měsícem

    30 Min Nahi 12 Hour Kharch Kar Deta Hun 😔😔😔😔😔😔

  • @Kartik___16
    @Kartik___16 Před 2 měsíci

    Thanks di..❤❤❤

  • @Physicskamal
    @Physicskamal Před 2 měsíci

    Where
    To read online PHYSICS research paper, news, magzine, video upload plz

  • @nishthakamra2896
    @nishthakamra2896 Před 2 měsíci

    Thanks for CZcams remove history