How To Make A Single Stroke Roll Stronger

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Facebook: / camondrums
Instagram: / cameron.fleury Often times we want to develop our single stroke roll to play drums faster and longer, but we always have a weak hand or foot that’s preventing us from achieving these goals.
If you’re having trouble getting your weak hand stronger much like I did. Then this exercise is a sure way to help increase strength and endurance behind the drums.
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Gear Used For These Videos: (Click The Link To Check Out The Gear)
DRUMS:
Mapex Black Panther - Black Widow
CYMBALS:
Meinl 15" Pure Alloy Hi Hats
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Meinl 10" Classic Customs Dark Splash
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Meinl 17" Classic Extreme Metal Crash
Meinl 18" Classic Extreme Metal Crash
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Meinl 20" Pure Alloy Medium Ride
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Meinl 16"/18" Classic Extreme Metal Stack
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DOUBLE PEDALS:
Axis AL2 w/ Micro Tune
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DRUMSTICKS:
Los Cabos 5b Red Hickory Intense
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INTERFACE:
Focusrite 18i20 2nd Gen
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DRUM SKINS:
Evans G2 Clear
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Evans HD Genera Dry
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Evans EMAD2
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MICROPHONES:
AKGD112 MK II
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CAD M179 Variable-Pattern Condenser
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CAD PRO-7 Drum Microphones
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Shure SM57
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CAMERAS:
Canon G7X Mark ii
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GoPro Hero 5 x2
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IN EARS:
Shure SE215
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MIXER:
Mackie Mix 8
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ABOUT CAMERON FLEURY:
Cameron Fleury is an accomplished drummer with solid experience in the Canadian metal scene. Cameron has put his musical talent to work filling in as a drummer on international tours and professional studio recording sessions. You can often find Cameron playing on SpectreSoundStudios in quite a few Glenn Fricker videos. You may have also seen him on Sick Drummer Magazine where he has a lessons and advice column.
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[@CameronFleury]

What's your favourite endurance exercise for your hands? Also, I just noticed that I uploaded the wrong clip transitioning from 16th notes to quintuplets. Just a heads up!

[@djabthrash]

Nice !

[@seanadams69]

Good shit!

[@jeffcassidy6260]

Agian thank you so much,you lessons are great .im 55 and still learning,please don’t stop with the lessons

[@azuzastreet9087]

Awesome advice. Awesome sense of humor. Awesome hair - glad to see another drummer let their hair down. Thank you kindly sir.

[@MarkBayfieldvillageidiot]

Ha ha ha, awkward ending! top video, nice way of getting those divisions down too. I para diddle diddle, but i'll be trying this out for sure dude.

[@jeffcassidy6260]

Well 2 days in and I can tell a small difference already,doing this on both hands thank dude

[@michaelcalrod]

Good!!!💪🏼💪🏼

[@gregwilliams2764]

Hi Cam. I haven't been in touch with you since I told you about my Axis pedals. I love them to death!

[@KadeKalka]

Brutal goosebumps shirt. I love it.

[@xhavelx9163]

nice exercise! Could you write those sixteenth sixtuplets as thirty-second triplets? I know its probably for clearity in the exercise, but i was wondering that. keep dat good shit comming! :)

[@jackhaighdrums]

Nice one mate but weren’t you playing sextuplets instead of quintuplets?

[@cj_ssfsm]

Singles and some doubles too a click. Looking into getting a double pedal 🙃

[@andrewsharp3314]

Wait, 100 BPM seems like an unreasonable goal. I mean, if you are playing the part with 7 strokes PER BEAT, that's a rate of 700 stokes per minute! One handed? Is that even possible?

[@Cobza385]

Are you playing sextuplets against quintuplets?