Episode 35: Stress Management for Physicians - A New Approach for Physicians

👩‍⚕️👨‍⚕️ Physicians, are you overwhelmed by stress? Discover how Coval Fitness can help you manage stress effectively without eliminating it entirely. In this episode, we explore a fresh approach to stress management, highlighting the difference between positive and negative stress and how to build the capacity to handle it better. Learn practical strategies to improve your mental and physical health, from fitness routines to creating a supportive environment at work and home. Start prioritizing your well-being today!
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