Top tips with Jake Holland - #1 Posture
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- čas přidán 11. 09. 2024
- Lockdown learning with coach Jake Holland breaking down some of the hard won truths of paddling to make it easy for you to keep practicing and reflecting on your technique. Follow along at home as Jake builds on this series.
Starting with the cornerstone of posture, Jake shows you how to improve your stability and power in your boat.
#TechniqueTuesday #LockdownLearning #Lowdown
I have been Kayaking badly for 30 years . Now I know why . This posture video and the forward stroke video have been TRANSFORMATIVE! I have been trying with limited success to get others to watch and pay attention but I only wish this sort of instruction/ coaching could have been available years ago .
As a kayak coach, this is a very good video. I will take a lot of that to my next lesson (whenever that may be!)
Good video. Posture is the foundation that good style is built on.