I TRIED F45... and this is how it went
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- čas přidán 28. 10. 2023
- Hey guys! Welcome back to my channel. In this week's video, I tried F45 for the first time and this is how it went.. I hope you guys enjoy the video and let me know in the comments what you'd like to see next!
IG: @mdjfitness_fitness
TikTok: @mdjfitness
MY LINKS: linktr.ee/MDJ_FITNESS
video production: / soulcrtv
#fitnessgoals #fitnesschallenge #gymworkout #workoutmotivation #gymgirl
“This is brutal!” Says the gal who’s making it look like she’s at the playground.
Wow I hope her channel blows up in views and subs. She has a lot of charisma and enthusiasm that shows that fitness can be a fun journey for anyone. I love her open mindedness and go for it attitude.
Not sure how long Maddie has been in the fitness game but she is killing it. Just watched my first video today and thoroughly impressed with her workout knowledge. She is basically a workout encyclopedia! Keep up the great work Maddie!! #subscribed&liked 💯 😤
Love this take! I've recently started f45 (Amsterdam) and honestly it's the first gym based work out I've managed to actually enjoy and feel included with, I'm loving it and the progress I'm making. I love how friendly and welcoming the vibe is, and how everything is set out and explained for you so you don't need to be an expert to do it effectively, plus the awesome trainers help you without judgement and there's the animations to follow too. It's super effective, and it's up to you to make it as intense as you want it, and to work at your level. And it's fun! 💪💪👍
(Maybe next do bodybuilder vs road cyclist 😉)
That was one of the best online F45 video reviews I’ve seen. You get a very real sense of what it’s like but she makes it appear somewhat easier than it is. You held your form well and made it to the end. Great job, great review 🙌
So glad you’re finally doing CZcams ! And I love your program it has changed my life I have found a new interest in the gym all over again after doing so much bodybuilder style training I enjoy the hiit in your program it’s so challenging and new I have gotten better but I am so excited now when I gym
Wow🥹❤️ thank you so much girl, i appreciate your kind words and feedback! I’m so happy you’re loving my program, keep smashing it🔥🥰
@@mdjfitness and I love your layering in the gym it’s modest at times and be showing you to everyone at church you can look hot and cool at the gym ❤️ glad you’re with krissy! Love you
new CZcams fan here, great video. Never knew watching someone struggle/power through a workout could be so entertaining 😂 👏
Thank you! I appreciate it!!
You killed it! So fun having you in studio and can’t wait to see you again! Same, I loved the kettlebell jacks.💗
Haha I loved this! Trying different classes is such a great way to learn new exercises!
It really is!
Pretty good content! Kept engaging the audience the entire time
Good pacing
Really went through the workout and showed proper technique/ form
Showed reall effort!
All while giving the experience of being in one of these classes, what to expect, and how to succeed in the class👍🏿😁
obssesed with this maddie!! this was a huge slay on your part you SMASHED it✨👑
Thank you so much girl🥰🥹
Just found your channel yesterday. Fellow shortie looking to grow my glutes - thanks for the stepper with raises idea!!! So genius and omg, hyperhidrosis! I feel you, I have it too. You're so sweet, beautiful, and def body goals! Thank you! ☺️
Thank you for your inspirational words, I enjoyed listening to your vblog which psh me to workout this morning hard.👏🏼
love this! would you be able to write out the circuits? i would love to give this a try.
Hello,literally you are super amazing
I hope you have a nice day ❤❤
Loved the video
your amazing! i love your content
Great work out thank you!
Started F45 last year , got injured , had to take a long month of break and go to a lot of chiro and physio therapies. Gained a lot of weight. Now back again to F45. It's been 2 weeks and I can't wait for. The next day to fully push myself ,but this time without injuring myself .
That looks fun. Killer workouts. It seems like she’s the only one that got everything down with perfect explosive forms. 😌
You killed this! 🔥
This was great, more fitness challenges 🔥
If you are already fit its amazing after a lift day. It just helped me get my cardio up higher. Definitely great for beginners.
Great to hear!
There are times when you appreciate beauty and a workout at the same time...this was that for me.
Forever killing it sissy❤
f45 killed my ass!! i did the 30 day trial and it kickstarted my fitness journey :) grateful for it
So jealous I didn't get to coach this class and see you in action! Hope you had fun!
That was intense. Looks you were having so much fun. Did a great job.
Thanks so much!
You made me laugh, I’m about 3 months post acl surgery and miss doing intense exercises like that. Thanks for your vids found you yesterday and really enjoy your content plus your down to earth genuine personality, can tell your a nice person!!!
Thank you! I appreciate your kind words!!
Love your energy 🫡
Thanks so much!
It looks very hard. My question: Would you recommend it to beginners in 50s who have not done mcuh HIIT or circuit training? My experience has been mostly cardio on treadmill or running. I want to incorporate body muscle strength before it gets too late. Thanks.
I love her!!!😂 So funny. I feel the same way when it comes to instructions😳.
I love functional trainint too! Is my cardio of the week
F45 classes are no joke. Burned 948 calories this morning doing the Hollywood workout
Love what you do ❤️💪
Once upon a time I was a football player and I continued lifting alone for the better part of two decades after - one thing that I'm really looking for and miss from being part of a team is the social aspect to working out (not forced, but if people want to participate). The more I see of F45, the more I feel like it might be exactly what I'm looking for - thanks for the vid
Take it from a former collegiate football player… it is my guy!
Your personality is amazing youd make friends everywhere
hahhaha youre a beast and hilarious !! Great job!
never seen someone smile so much in an f45 class 😭😭
Her personality in this is exactly how I'd be haha, I would go with her. ha Great job
Moo made that look easy ❤️🦭
the insta girl with the abs! enjoy the transition into CZcams 👊🏼
My moo moo is such a demon you killed it 🥰💕
Need more like this
I like this video I star a class on F45 august 2023, and I like it so much that now I go 2 times per day Monday thought Friday is a lot of fun.
Killer physique!!! Keep at the endurance 😎
So cool ❤
You should try Orange Theory next!!!
Your amazing!
I’ve always wondered about that place looks interesting
ngl, ur energy match so well with jesse james west. probably a collab in the future?
What brand shirt is that?
The most for my workouts used to be 30 minutes but generally now it’s 15
This girl is in amazing physical condition and it shows.
Hahaha Omgg I love this! Your like a breath of fresh air so motivating 🥰🥰
Awww thank u 🥹❤️
I love your leggings so much! Where’d you get them from? I want to get the same exact leggings as you! :) 😊😍❤️
My mixed sports workout for two month was about over five to six hours per day. (I am 53 y. o., female)
Weighted cardio. My previous physical therapist does this.
It’s funky stuff!! For a reason it seems like you’re doing funky HIIT..
Your pure Greatness 😊😮
My god body goals
You seem like you're ideal for these athletic static power/endurance workouts. I wonder how you'd perform in boxing. Definitely top 0.1% athlete, ever considered doing a specific (Olympic) sport?
I just want to ask do you have Filipino root
Ow,... we are still resting 😂😂😂😂
Beast!
Please drop where you got that awesome dark green gym outfit! 🙏🤘
Your smile is gorgeous 😊
Dam f45 ain’t playing
Post more videos !❤️
Nice ❤
I could never do F45 because I can't start at the blue mat.
❤❤❤
She is so beautiful
She is a good looking woman with a phenomenal physique!!!
Nice vidio👍
She is S U P E R in shape , it’s challenging to follow someone else’s plan ,,
I’m glad she’s on the other side like we are ,, she killed it and I really see how much stamina she has now
F45 needs to add in hairstyle breaks 😜
💘
Your so funny..... I don't got this one🤣 Your so sweet
Милая красавица!!!❤Девушка мечты!!!❤
Why called function 45?
Oh 45 minutes
Imma just write it and probably get hate from it, but yeah u would CRUSH it if you tried to go for CrossFit. Like, I think you could be solid competition
You're a Beast like She-Hulk
I was getting motion sick with camera following the weight and not just keeping it on her.
😂❤❤
Is your top Oner?
Yes mellow soft top! Link in my description! ❤️
Wait … How is this good for beginners? Looks way intense
Not only are you the new kid in class at the first day of school... You're the kid who talks to themselves lol because you're talking to the camera. It must feel weird.
Sounds like you didn’t do this on an empty stomach lol
Good job and all but “bodybuilder” does not belong in the title.
😅😅😅😅
It’s hard to see what your doing with the cameraman swiveling the camera up and down and you’re cropped out for many of your moves 🙏
Wish the girl was my new work out partner.
“Haven’t paid attention… I forgot everything” maybe if you weren’t talking during the demonstration??
Đẹp!
Get your money
this is the physique that i want, ❤❤🔥🔥
Looks like a paid promotion the whole time
Very tiring
Super gorgeous, super fit, super hot
Make an OF