hi. im a drummer and have a prolonged (5 year) stress fracture in my right foot from the bass drum pedal in the second and third metatarsals. i also made it worse by running. is there anything that you can recommend for my feet? i need to be able to play drums for two hours a day. i usually play high intensity rock n roll. its my life. i had switched to barefoot running shoes both for running and drumming and they may have caused problems.
![Broken Foot, Sprained Foot & Stress Fracture Treatment [25 Best Tips]](http://i.ytimg.com/vi/GQO2lj7agTA/mqdefault.jpg)
I have a heel fracture and need an ankle operation
hi. im a drummer and have a prolonged (5 year) stress fracture in my right foot from the bass drum pedal in the second and third metatarsals. i also made it worse by running. is there anything that you can recommend for my feet? i need to be able to play drums for two hours a day. i usually play high intensity rock n roll. its my life.
i had switched to barefoot running shoes both for running and drumming and they may have caused problems.
Ist ok to move and rotate my anckle with a broken 3 and 4 metatarsal?
🙏🙏🙏🙏🙏
I know I am kinda randomly asking but do anyone know a good website to stream newly released series online?