Douglas Costa ⚡️How he became the FASTEST player in the GAME 🏆
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- čas přidán 24. 01. 2018
- Take an intimate look into the life and behind-the-scenes work of “The Flash”, Douglas Costa. Find out about his personal goals, the reason why he never smokes or drinks, his private life and how he worked his way to the top.
TRAIN WITH THE TRAINER OF DOUGLAS COSTA 💪
7 Days of Free Training with Douglas Costa and Lucas Kruel: www.trustmycoach.com/free-trial/
The behind-the-scenes work:
Douglas Costa was naturally very fast in his childhood, but it was not through talent alone that he acquired his technical skills, his explosiveness and his game awareness. This exclusive documentary explores the work that Costa has put in over the years to get where he is today. It has taken discipline, focus and the will to be the best.
After the daily team soccer training on the field, Douglas invested his time to the functional training with personal trainer and best friend Lucas Kruel (of the renowned #trustmycoach Program). The training focused on safe, effective and efficient exercises to ensure exceptional results but without overworking or straining his body. His extra functional training has helped him become the player he is today - a player of extreme pace, explosion and agility.
To access the same functional exercises that Costa trains, click here:
Costa’s soccer history in a snapshot:
At the age of 19 years old, Douglas transferred from Grêmio, Porto Alegre to Shakhtar Donetsk, Ukraine. Although he was on the radar for many of the TOP clubs in the world. He had previously won the Under-20 Campeonato Brasileiro and the Copa Santiago de Futebol Juvenil.
After the disappointing 2014 FIFA World Cup for Brazil, Costa knew that there needed to be a change and he could see his chance to be selected in the future Brazilian national team. Since that moment, he committed to his dream and changed his professional life with the help of his personal trainer, Lucas Kruel. Over the following year, he put in the hours outside of his team training to develop physically and mentally through functional training with Lucas.
The extra training paid off. For 2015/2016 the football season, he transferred the German Bundesliga and FC Bayern München for €30 million. He was also selected for the Brazilian National Team and in so doing, fulfilled his childhood dream.
He had an amazing year and was elected by his Bundesliga peers as the best player of the first half of the 2015/2016 season. He was involved in 19 goals in 20 games.
Currently, he is playing at Juventus FC in Italy. He is part of the team who won the 2017/2018 Serie A, Coppa Italia and Super Cup Runner Up.
TRAIN WITH THE PERSONAL TRAINER OF DOUGLAS COSTA 👊
#TRUSTMYCOACH Training Program: trustmycoach.com
7 Days of Free Workouts: trustmycoach.com/free-trial/
Instagram: / trustmycoach
Facebook: / trustmycoach
Website: trustmycoach.com
Training Blog: trustmycoach.com/blog/
More Douglas Costa Content:
#trustmycoach Promotion: • #TRUSTMYCOACH Promotio...
Feel It Like a Pro: • Feel like a Pro
Abdominal and Adductor Training: • Abdominal & Adductor T...
Rafinha and Costa Outtakes: • Rafinha & Douglas Cost...
Explosiveness with Douglas Costa: • Train Explosiveness wi...
Consult your healthcare professional before beginning any fitness regime.
When doing the free #TRUSTMYCOACH Workouts - ensure you warm-up before and train at your own level and comfort. If you feel pain, dizziness or nauseous, stop training immediately. - Sport
my legend Douglas costa
O grande Douglas Costa
Love Douglas Costa. Baller
Yes! 💪
Still missing him at Bayern...great guy and footballer, one of my all time favourites.
EDIT: it was nice to have him back for a season, although it was ruined by injuries. DC made a lasting impression in 2015/16. I really enjoy watching him play football.
He is amazing :)
Well he is in good hands now at Juve. We love him
thank u for giving us this wonderful player i'm so damn proud of having him in juve =)
But now he has returned to bayern
I dont mean to be so offtopic but does someone know of a trick to log back into an instagram account?
I was stupid lost the login password. I appreciate any tips you can offer me
My favorite player.....
More wins 🏆 🏆... Dis season is yours
🏆
GREEEEEEEEEEEEEEEMIOOOOOOOOOOOOOOOOOOOO
Fenomeno..art in football
Douglas: un uomo di cuore ed un grande campione! Top!
Humble dude
Top demais 🙌🏼💪🏾⚽️
Joga muito Douglas costa ...parabens pelo seu sucesso merecedor ...
Obrigado Diane!!
Que atleta tan humilde brilla ante los demas
⚡️
Vraiment un bon gars !;)
Estaba en una etapa de depresion emocional conmigo mismo donde todo me salia mal iva al cole me iva mal malas califaciones deje el futbol casi un 1 año y medio o quiza 2 años en esa etapa.engorde mucho mucho y entre en depresion al saber que estaba dejando aun lado mis sueños lo que mas anelado en mi vida y e llorado por las noches por los golpes que te da la vida pero gracias a dios estoy en una etapa donde estoy luchando con los bajones emocionales actualmente tengo 18 años y estoy entrenando como loco talvez no llegue a ser profesional como.duglas pero no me rendire porque se que papa dios esta conmigo y el nos da oportunidades actualmente no voy ala escuela pero entrare ala prepa abierta asi que tengo algo de tiempo para entrenar duro y buscare equipo no me dejare caer asi que chicos si ven mi comentario y estan pasando malos momentos venga a despertar que dios.esta con nosotros .... agan lo que siempre les gusta hacer,estudien , no se droguen ni nada malo sin duda vi el video completo y me quede impactado con la mentalidad de duglas costa ya entiendo porque pocos cumplen ese anelado sueño venga chicooos que tiene una madre y una madre que llenar de orgullo :) pd : un buen amigo que te desea lo mejor
Muchas gracias 🙏 Te deseo todo lo mejor y espero que tus sueños se hagan realidad.
Crack❤🔥
Muito esforçado continua assim.
Lucas como consigo treinar um jogador de alta competiçao como tu?
Valeu Guilherme! Voce é um jogador ou um personal trainer?
Obrigado por responder.Nao eu tenho 17 anos vivo em Portugal e estou a estudar para entrar na faculdade de desporto e alcançar o meu objectivo que e ser um preparador fisico de futebol de alta competição como o senhor
Big baller 🔥🔥🔥
🔥⚡️
Vai ser o melhor do mundo sim poh, tu só n tem sorte pq se lesiona mas jogue uma temporada no pique do mlk doido como tu é , eu só vi vc até hj deitar zagueiros igual o Messi avante Douglaaaas monstro !
DFLASH JOGA FUTEBOL ARTE MITO CRAQUE
🙌
Hi really good video, would you be able to tell me how many rounds of those pushups Douglas costa does, or does he just do 32 pushups?
thanks
⚡
What about Lucescu?
Tiene más habilidad y talento que Messi!!
Spero tanto resti alla Juve.. È fortissimo!!!
But i want to now how he is so fast at sprinting? They are only talking how is he so fast??
Is Diego faster than his older Brother Eto'o?
El unico jugador que me recuerda algo a ronaldinho
🙌
Schade das Bayern ihn verkauft hat.
Adama is faster than him
3years late but update he aint the fastest player in the game😂
Indeed he is not the fastest player without the ball, but he is in the top 3 fastest players with a ball. If you see his change of directions and cut through then you will know. You’re probs a new plate in football if you don’t know who Douglas costa is.