Resistance Bands - Wheelchair Workout | Quadriplegic (C5,C6,C7)

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  • čas přidán 25. 08. 2024
  • After sustaining a spinal cord injury, it's important to keep doing exercises to maintain and improve your muscle strength. In this video, I show you my resistance bands exercise routine. What resistance bands exercises do you do?
    Resistance Bands - amzn.to/2hLvhIB
    As a C5-C7 quadriplegic, I have poor finger function and it can be difficult to use dumbells. Active Hands products are designed to assist people that have hand and finger function impairments.
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Komentáře • 10

  • @masonx54
    @masonx54  Před 4 lety +1

    What resistance bands exercises do you do? 10% OFF COUPON CODE: AHME10 | Active Hands Website: www.activehands.com/
    Active Hands Video Playlist - bit.ly/2E0PP9a

  • @kent0ya2
    @kent0ya2 Před 4 lety +3

    Hey I'm an OT and your videos have been such amazing resources, keep up the great work!

    • @masonx54
      @masonx54  Před 4 lety +2

      Thanks, I'm glad to hear that!

  • @janusz.tetrus.
    @janusz.tetrus. Před 4 lety +2

    good lesson for me

  • @danielrusin1944
    @danielrusin1944 Před 4 lety +2

    You have been really active on your channel lately. I suppose when we’re quarantined we have time to get creative.

    • @masonx54
      @masonx54  Před 4 lety +1

      Yeah, I've been working from home so that gives me more time to do other things since I don't have to drive to and from work.

    • @esgaffney
      @esgaffney Před 4 lety +1

      What do you get from a purchase using the coupon code?

    • @masonx54
      @masonx54  Před 4 lety +1

      Not a thing. But the buyer gets a discount.