Seiler on training intensities
Vložit
- čas přidán 26. 08. 2024
- Podcast/talk with Stephen Seiler - From basic definition of zones to how Stephen (and I) see the value of using/mixing training intensities and having a common framework for analyses/physiological evaluation of training in elite endurance sports
Thanks for a great interview.
But you really need to use headphones and a reasonable microphone as the sound quality is really awful.
yes - I apologise many times for that and it is noted (Stephen also mentioned and his voice is fortunately clear and sharp - like his chapter in the book)
Came here to say the same thing so glad it’s already been noted as the content is great!
Thank you for posting this interview!