மாதவிடாய் நிறுத்தம் (Menopause) | தெரிந்து கொள்ள வேண்டியது என்ன? | Dr. SreDevi | Tamil
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- čas přidán 15. 10. 2021
- Menopause
Complete cessation of menses is called as Menopause!
When the levels of estrogen hormone drops , menopause happens.
Average age of menopause is 51 years.
What is Perimenopause?
When the hormones starts fluctuating a few years before menopause,there are certain symptoms that happens...that is called as "Perimenopausal transition" period.
Symptoms of perimenopause transition period:
1. Short menstrual cycles or infrequent menses.
2.Decreased or increased blood flow.
Check with your Gynecologist to know whether these symptoms are normal perimenopause symptoms or is a consequence of serious health concern.
Health concerns in Perimenopause:
1. Hot flashes
Excessive sweating and heat spikes can happen.
It can happen just once a month or it can happen several times in a day itself!!
Can cause sleep 😴💤 disturbances as well!!
2. Insomnia or sleep disturbances in Perimenopause.
3.Vaginal skin becomes dry because of lack of estrogen hormone nad can become less elastic !!
So it is common to have vaginal infections in Perimenopause!!
4. Urinary tract also becomes dry because of lack of estrogen.. so can cause burning urination, increased frequency of urination and also chances of urinary tract infection increases!!
Bone changes in menopause:
1.Osteoporosis or thinning of bone starts happening for both male and female after the age of 35 years!
Within 4-8 years of menopause, there is a sharp decline in bone mass!
This can lead to pathological fractures.. especially in hip, elbow and back bones.
Menopause increases the risk of following diseases:
1. Heart disease:
Estrogen protects heart health. Thus after menopause , those with risk factors ( high blood pressure , high sugars and cholesterol , obesity,lack of Physical activity etc .)can have increased risk of Heart attacks!
2. Stroke- Those with risk factors are highly susceptible to get stroke after menopause!
Treatment for Menopausal symptoms:
Hormone replacement therapy:( HRT)
Two types of HRT are available:
✅Combined HRT( estrogen + progesterone hormone treatment)
✅ Estrogen only treatment
Combined HRT given to women who have an intact uterus.. because just giving estrogen can cause the tissue inside the uterus to grow and increases the risk of cancer. So to counteract, progesterone is given along with estrogen.
2. If the uterus is already surgically removed for some other reason, just giving estrogen is enough.
HRT can be given as
✅Oral pills
✅ Patches
✅ Hormone sprays
✅ Hormone gels
✅ Hormone releasing Vaginal ring
Problems treated by HRT
1. Hot flashes
2. Night 💦 sweats
HRT reduces the risk of
1. Fractures
2.Colon cancer
Risk associated with HRT:
All women are not eligible for HRT
HRT should be given for shortest possible duration in smallest effective dose definitely under the guidance of a Gynecologist!!
1. There is a slight increased risk of endometrial cancer
2. Combined pills increases risk of blood clot formation ( Deep vein thrombosis).. so local treatment is given in the form of patches,gels or spray in certain women.
3. Slightly increased risk of breast cancer when given for long periods!!
4. Increased risk of gall bladder disease
So what else can be given other than HRT to reduce menopausal symptoms??
1. Sometimes anti depressants to reduce hot flashes
2. Difficulty in sexual intercourse can be tackled with testosterone gels!
Black cohosh , soy products,. Chinese herbal remedies are also tried to treat menopausal symptoms. But we don't know about the safety concerns of these 🌿 herbal products!!
How can we protect against the symptoms of menopause in a natural way??
Going with nature gives natural cure from menopause!!
👩🦰Eat a well balanced diet
👩🦰Take calcium supplements atleast 1000- 1500 mg / day
👩🦰Take vitamin D 400IU / day for bone health
👩🦰 Exercise regularly!!
Cardio exercises like
Walking💪🏃🏻♀️
Jogging
Strength training💪
and Yoga helps in increasing muscle mass and to reduce bone loss!!
👩🦰Annual check up is very important
Annual mammogram
Regular gynec examination and Pelvic scan can help in diagnosing health problems earlier and to get relief from it early!
Prevention is better than cure!
So BE PROACTIVE!
Win over Menopause!!
Super 👌 mam me having all the doubts regarding menopause. You cleared all the doubts. Thank you very much mam
சூப்பர் மேடம் தெளிவாக சொன்னீங்க👍👍👍💐
Nice Explanation about Menopause. Thanks Doctor.
Arumaiyana tamzial vilikam, good very happy understanding the causes and further a tions. Very thanks dr amma
Helpfull mam!!!....I'm 37 yrs endometriosis thickness 10mm..heavy bleeding ,really very tired,periods flow heavy,nw my dr prescribed 21days hormone tbs...bayama eruku mam...family kids nalla pathukanum.....female kids erukanga
மேடம் அனைவரும் புரிந்து கொள்ளக்கூடிய வகையில் பேசிய விதம் அருமை மிக்க நன்றி
Un hn hmm hmm
@@annalakshmi9513 p 🎉🎉🎉🎉🙏🎉🙏🙏🙏🎉🙏🙏🙏🙏🎉🎉🎉🙏🎉🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🎉🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 🙏🙏🙏🙏🙏🙏🙏
@@annalakshmi9513 just
Excellent explanation doctor. Thank you
Use fulla soldringa excellent madam God bless u madam
Useful information mam
Thankyou.dr.nalla..pathivu.use.fulla..erunthsthu
Nice explanation 👌
Useful information and explained very well Tq mam
Perfectly clear and professional explanations.
Glad it was helpful!
Very useful information thanks mam🙏🙂
Thanks for the information Doctor.
Very fine definition madam
Thanks doctor.
Super advice.
Nice explanation thankyou mam
நன்றி அம்மா 🙏🙏
Very good understand madam, thank you for your information 👍
அருமை அருமை
Really no word to thank you doctor.. You cleared it in a simple way.. .. May the Lord Bless you more and more. We need people like you. God bless you
Thank you 😊
E
Thanks for your useful information 👍
Mam 50 years aachu bleeding stop aagi 1 year aachu but ippo thirumba bleeding aaguthu hospital ponathukku karppa pai punu irukunu solluranga karpapai irungirukunu sollirunga yean ipdi iruku bleeding ninna thirumba varuma
Thank you Doctor
Dear Doctor! Good evening! Do the menopausal women need to take calcium supplements? I was diagnosed with early OA and advised to take calcium with vitamin D.After I reduced myweight knee pain is very less.I am no longer taking the medication.
Check your calcium levels.. if normal and no symptoms u can skip medications and continue with calcium rich food. But since u had OA it would be better if u can take calcium.
Thank you so much Doctor!!
Thank.you.madam..my.name.is.sumthie..im.from.sri.lanka
Thank you so much Madam.
Very nice message madam
Thank you very much mam.fine good explain and good advise mam.👌👌👌👌🙋🙋🙋👌👌👌
Most welcome 😊
Thank you doctor 👩⚕️
Mam enaku nenjumuliyil padapadappu varthu 1 years irku first periots timele tha varum but ippo adikkadi varthu night timele vantha thoongave mudile bayama irku nanum ECG echo ellam test panni athute ellam normal but enaku antha padapadappu mattum kuraiyave illa periots ninnapiragu ethavathu heart problem varuma mam please vilakkam kudunga madam
Mam, useful instructions. 🙏
Thank you madam for good information 👍❤
Doctor na pregnancy ku try panitu iruke but eno confirm aga matiguthu soo hospital poii check Panna avaga onum llanu slree.... then enaku uterine care from menarche to menopause syrup onu kuduthurukaga.... na atha kudikalama... enaku 4 days thalii poiruku entha tym la na etha kudikalama....
Check your Day 2 hormone profile and scan
Super mam good explanation and correct time i got correct news mam
Thank you Dr
Thank you so much for the information mam 🙏
Thanks Dr u explain very clearly thank u God bless
Thank you 😊😊
Hi mam, My mom experienced menopause at her age of 39. Now she is 43. Postmenopause, she becomes Tired quickly even for short travel / task and takes one complete day sleep. She often gets headache and vomit too.Does menopause has anything to deal with this.?. Is it mandatory to have Checkup postmenopause.?
Yes definitely. She has attained premature menopause and needs further investigation
@@gynecologist-answers okay.. thankyou mam
Dr. Iam lakshmi enaku kuzhanthai pirakkala husbund pirnthu irukaru ennoda age 43 .ippa enaku Periods 6 months ha varala. Sumtimes vierkum muttivali varum ana konjanaala entha simtoms u illa ana silatime vellai padum sila neram soodu padum anthatimela mattum aripu varum Marbagam perusa iruka mathiri oru feel varuthu. Enaku romba naal munnadiye karumuttai problem irunthu treetment eduthuruken.ippa vanthu ithanaala ethuvum problum iruka Dr.
🌺 Thanks a lots Dr 💐💐🙏
Mam,
I am 33 years now and removed one of my ovary due to cyst after my second baby.
I am getting early period of about 5days or one week. Is it normal or perimenopause symptoms
நன்றி
Thank you so much mam
I am 42 years old
Now starting the symptoms
Helpful guidelines mam
Thank you ❣️
Super thank you Madam
Very useful thank u
நன்றி டாக்டர்
Dr so nicely explained I am in 40 + both delivery is cserian and now I feel like carving raw rice ,snuff, zeera seeds everything raw like that often I am tempted is that reasons for menopause or hemoglobin please let know mam tq
Thank you.Please check your Haemoglobin levels 😊
Thank you 😊.Please check your Haemoglobin levels.
@@gynecologist-answers thanku mam if possible I will try to connect you
J
Thank you mam🙏
Super doctor thank u very much
Thank u mam useful messages
Mam yennaku 44 age regular periods normal erunthathu entha month yennaku 4 athigama eruku doctor kitta ponnen Stop panna trapic 500 mg 2 days koduthu erukaanga 3 days mudinthu varasollierukaanga scan pandrathuku yennapandrathu theriyala 🙏 sollunga
Thank u mam really u cleared my confusion mam 👌
Mam enaku 39 age 2baby irukanga family plan panit year Achu but enaku hp level 3 iruku period correct akuthu,but eppo அதிகமாக bleending பொக்து doctor kita போனோம் avanga blood increase panitu karpapai eduthukonu solranga etha stop panna injection potukalama,side effects varuma
If your hemoglobin is very less you need admission evaluation and blood transfusion. Consult a Gynecologist immediately.
Mam very well explained.. can yoga helps to reduce fibroids?????? Kindly reply
Not proven. But can relieve symptoms to some extent
Mam anku 41yearlaya stopachu neenga sonathupola payngrasovding as ieruku ena. Panrthu please solunga
Madam my daughter in law says that she realises some pain in abdomen region before two days of periods my doubt is if she is concieved also the pain occurs or not
Very nice mam
Mam... I'm 42 now. Because of ENDOMETRIOSIS CYST in BOTH OVARIES I'm taking DIENOGEST for the past one and half years. I'm not getting periods from the past one year. Is there any side effects for having this tablet?. Pls reply for this question
Dienogest is the best option for long term treatment of endometriosis.
Usually well tolerated.
@@gynecologist-answers Thank you for your immediate reply mam
Hello Anitha,I am also suffering from Endometriosis cyst in the uterus not ovaries,Which doctor r u consulting now? Tell me please
@@bhaskaranns4987 Dr.Radhakumari,Anandhapuri hospital.,Trivandrum.
Where r u from?
@@anithakarthic6272 I am in Bangalore.Thnku for ur concern.
May God continue to use you mightily, Doctor🙏Truly blessed to hear your explanation👍
Love from Malaysia 💐😘
Thank you so much ❤️
Thanku doctor 👍
Thank you
Thank you dr.
Thank you madem
Thank you doctor
Thank you mam
Pona month 17 period aiten 2 days kuda sariya illa 2 day stop airuchu laita pattuchu athugaparam Apo Apo thala suthala iruku mam adi vaithula Oru mathiri Vali iruthute iruku mam ethunala ipadi iruku doctor ta ponom pregnancy test eduthu pathom nagative vanthuruchu mam ana innum thala suthala iruku vairum apo Apo valiguthu mam ennoda age 26 ethum problem irukuma mam konjam solluga pls mam
Get a scan and hormone profile
Very clear explanation
Glad you think so!
Thank you very much Doctor
You are welcome
Mam enga ammaku 1 yr apram ipo last 4 month ah continues ah bleeding poitruku over flow aitiruku so avangalala normal ah Iruka mudiyala doctor la pathutom tablet kuduthurukanga podumbothu nalla iruku again start aiduthu nerambula injection potanga 3 days nalla iruku again start aiduthu pls help pannunga mam
She needs to get a scan done to look for endometrial thickness or any mass in the uterus. Also check her Hb, thyroid levels
Thanks Madam 🙏🏻🙏🏻🙏🏻🙏🏻
Very useful video Dr 😍😍
Glad you liked it
Dr very useful information thanks for your video
So nice of you
Thank u Dr very clear and a good explain fa al women's
Thank you 😊
Mam my age 47 I don't have any of these symptoms. Once or twice got late periods . Some nights I don't get good sleep. The only problem is I have the temptation of eating uncooked rice.. I know it is unhealthy. But couldn't stop eating uncooked rice. Please help me to come out of this . Is there any medicine to stop this habit?
Check your Haemoglobin levels. You might be anemic
@@gynecologist-answers sure mam .. thank you so much🙏
Good evening Dr My name is shanthi. 53 years old after menopause neeria proplem like thyroid ,migraine with vomiting,,cholesterol, constipation ,consult a doctor will take tab thyorixn50mg
Neuro dr lnderal20mg,trypomer 25mg every day at night each 1tab
Atorvastin 10mg.all tests are taken in multi spscial ,hospital authorization lab ,Doctor, notice lab report but
30 min regular walking
Controldiet
Weight 50kg
Ennaku body .etthavathu proplem iruthu itka iruku pls advice docter
Please also make sure you are not having stress.
Stress can aggravate all issues.
Consult a clinical dietitian and have a proper meal plan to combat high cholesterol,and constipation.
Migraine can also be tackled by avoiding migraine triggering food.
Take the medicines also.
Best wishes
Super mam
Madam I'm 22 .. age atten panni. 3,4 time tha Achu... Ipo varayum endha sytems ila ..
Madam na kinathukadavu la tha iruntha epa enga sontha ooruku vanta health la ethavathu na unga. Kita tha varuva ninga sema ah papinga happy ah irukum epavum na varanunu asa padra madam
Rombho nantri mam
Hi Mam, my mom is 46 yrs old , last 6 months ahh avagalku periods apo severe pain ahh irkuu ..periods agurathuku 2 days munadiye pain started ... Scan panathula katti irkunu solli irkaga doctor ..but normal athu karanjidum nu solli irkaga ..6 months after vanthu sccan panni pakka solli irkagaa ... Is it normal ? Plz rpy mam
Where is the cyst? Size
@@gynecologist-answers uterus is Anteverted and measures 10.3 × 6.7 cm. Large well defined isoechoic mass measuring 6.7× 5.0 cm noted involving body of uterus.
Endometrium - 8mm
Both ovaries normal
Impression : Uterine fibroid
This the report mam
Contact for online consultation:9566704045
Vanakkam
I am aged 52 diabetic
My endometrium thickness is 9mm
No cyst doctor
Please suggest me 🙏
If you are postmenopausal, then 9 mm is thick endometrium.
For online consultation contact:9566704045
Thank u doctor
Thank you mam.
Clear explanation Dr...
Thanks for sharing 😊👍
Hai mam enaku regular period than November 6 date but period stop agi 10 day annaiku hsg test eduthanga apollo eruthe follow eruku so hospital poitu scene patha November 24 marupadiyum period agitanu sonnanga today 8days aguthu but period urine pona mattum fllow enaku eruku etha stop panna ena pandrathu ethavathu pblm erukuma doctor sollunga
You need an ultrasound scan and complete hormone analysis as well. You can contact 9566704045 for online consultation
Very good information... Thank you Dr ❤
Very useful Doctor my daughter age 21 has irregular periods so she takes Modus tablets is it advice able tk
Treatment of the cause should be done. Although modus can be taken occasionally.
Mam bleeding stop aaguna thiruma varuma
Apoo white discharge agumaa docter
Mam I am 32yrs old.. marriage agi 2yrs aguthu baby illa 😭😭.. amh .16 fsh, LH normal.. yenaku 28days regular peroids irunthadhu... But ipo 20 days peroids achi...yenaku ipo labroscopy panni pathanga..adinomasis irukunu solranga...pls consive chances illaya pls sollunga...🙏🙏🙏🙏🙏😭😭😭😭😭
You can conceive
Very very useful message mam!. My menopausal age is 37.now I'm 53. I have OA. . And I'm hypothyroidic; on treatment. No other illness. Should I take any treatment???
Regular annual gynec check up
@@gynecologist-answers Thank you
Thanku mam
Enaku 45 years mam.over bleeding iruku.test la karuppai veekam nu solranga.medicine la sari panna mudiuma illa operation pannanuma mam
You can try intrauterine hormone releasing device !
Thank u mam
Mam nice explanation...ennoda mother ku age 51 mam....last 3 month stop bleeding....stomach pain soldraga Mam....down stomach heavy pain soldraga.....we r concel lady doctors....take scan also.....but no pblm.....but mother said heavy stomach pain...wt to do mam....please give suggestion mam...
Pap smear, scan for endometrial thickness to be done. Also do a urine culture test and consult Gynecologist
Thank you so much Mam for a valuable suggestion
Tankeyou
Mam iam 30 years old 11 years akuthu marriage aki fist baby normal 2 baby sesariyan 2 baby poranthathula erunthu piriyats varala hospital pona hormones level high a erukunu solranga
Premature menopause
You need to do a check up to find out any associated causes for early menopause
👌👌👌
Mam pls can u reply me, My mom is having this problem more than 1 and half month she is having bleeding , how many days maximum it will happen mam .
Please visit a Gynecologist nearby. She needs complete evaluation with scan and hormone analysis.
Tku,so much mam