Easy to Follow 15 Minute Salsa Dance Workout

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  • čas přidán 5. 05. 2024
  • Join us as we are going through our new Salsa routine!
    In this video Amanda demonstrates every step with a slow tempo first and then she does it with a regular tempo.
    This video has been mirrored so it's easier to follow along.
    We hope you enjoy this video and don't forget to subscribe to see more of our content!
    Instagram - / 375dancestudio
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    Website - 375dancestudio.com
    Medical Disclaimer
    Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
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Komentáře • 50

  • @peterhicks
    @peterhicks Před 18 dny +4

    I too haven’t danced for a while & this has inspired me to pickup from where I left it.
    I did turn the speed down, using the gear wheel in the top right of your screen to 75% whilst I mastered the steps hopefully, back to 100% very soon.
    Thank you Amanda/guys.

  • @Mahiuni
    @Mahiuni Před 15 dny +1

    I loved how it says "easy to follow" ... *drips sweats of confusion*💃
    As challenging as it was, I loved it. Showed I had to work on my dancing skills😁

  • @clavelazul4731
    @clavelazul4731 Před 15 dny +1

    POR FIN ALGUIEN Q UE ENSEÑA PASOS!!!!!! Y NO EN PAREJA. En la casa, donde practicamos no siempre tenemos con quién hacerlo en pareja. Y con los chicos atrás elegís distintas formas de brazos. UNOS GENIOS❤🎉🎉

  • @momo90416
    @momo90416 Před 15 dny +3

    Thanks for another great video! I prefer the other view (with your back towards the camera). Please continue. This channel makes me want to dance!

  • @withus5188
    @withus5188 Před 2 dny

    Beautiful move! 😊

  • @claudiafigueroa3175
    @claudiafigueroa3175 Před 18 dny +2

    finally a fun and challenging salsa workout 🙌

  • @kerryshultz9766
    @kerryshultz9766 Před 26 dny +4

    Thank you. I love practicing the dances, dancing is very healthy for mind body spirit 👍🌷🎶. I guess you all know that 😉. Blessings.

  • @manuelamenzel645
    @manuelamenzel645 Před 5 dny

    Great Video. Thank you very much. ❤

  • @iris.RDN.
    @iris.RDN. Před 7 dny

    Excellent! I'm a fan now! Keep making these videos, please! Wishing you much success!

  • @kamaleshsarkar4268
    @kamaleshsarkar4268 Před 3 dny

    Good for seniors n their mobility 👏👏

  • @azraiveljic9251
    @azraiveljic9251 Před 24 dny +1

    Fantastična Amanda❤

  • @clavelazul4731
    @clavelazul4731 Před 15 dny +1

    AMANDA SUPER DISTINTA A TODO!!!! GRACIAS!!!!!

  • @marilouacosta6775
    @marilouacosta6775 Před 12 dny

    Amanda you're great teacher!! ,❤ all your dance workout! I had a little bit trouble with the second part salsa 😅but eventually got it. 😀Thank you! Been following your channel ❤

  • @theprettystitch7092
    @theprettystitch7092 Před 22 dny +1

    Super fun! A little challenging, but I know I will get it. 🥰

  • @saidalinedance
    @saidalinedance Před 4 hodinami

    Great 🎉🎉🎉🎉

  • @MarciaVorster
    @MarciaVorster Před 7 dny

    Oh I just this one of my favorites

  • @lalaisaville
    @lalaisaville Před 26 dny +1

    Super cute new moves!! ❤

  • @gerrievanderpas5828
    @gerrievanderpas5828 Před 16 dny

    Very nice dance, like to do new steps. I must win on speed in last step. Thank you for this

  • @yanakogan7289
    @yanakogan7289 Před 26 dny

    Love this!❤

  • @susankendall4200
    @susankendall4200 Před 20 dny

    I really enjoyed this way of learning new steps. THANK YOU😍

  • @dinahassanijirdehi-pv5sz
    @dinahassanijirdehi-pv5sz Před 19 dny +1

    Thank you

  • @whitesand383
    @whitesand383 Před 25 dny +1

    WOW 🤩 THANK YOU 🙏

  • @iirinn13
    @iirinn13 Před 26 dny +2

    You are the best ❤

  • @momcgill-smith1221
    @momcgill-smith1221 Před 7 dny +1

    375 dance studio!😊😊

  • @lisahassan934
    @lisahassan934 Před 18 dny

    This was awesome! Thank you! The second part was a little tricky!

  • @kazubskakatarzyna2034
    @kazubskakatarzyna2034 Před 26 dny +1

    ❤ super!

  • @MonicaJewel-hd6ok
    @MonicaJewel-hd6ok Před 18 dny

    😊 very enjoyable! Thank you 😊

  • @blauerfisch
    @blauerfisch Před 18 dny

    ❤️ love it

  • @joanns2681
    @joanns2681 Před 25 dny

    I was able to follow! Very goid

  • @haritinamoldovan8117
    @haritinamoldovan8117 Před 16 dny

    Bravo! You are great, i love you!❤

  • @bonniefells7585
    @bonniefells7585 Před 26 dny +1

    I love this channel, but it has been awhile. I am going to start again.

  • @armelleaymonin8907
    @armelleaymonin8907 Před 22 dny +1

    Beautiful!

  • @tinamisner1322
    @tinamisner1322 Před 24 dny

    I'm not sure I find it easy to follow, but it was pretty fun. It's going to take me quite a few redos to get these steps down I think 😄

  • @margaritamedina6655
    @margaritamedina6655 Před 19 dny

    Qué lindos,buen ejercicio,me voy a trabajar,mañana lo áplico gracias🇺🇾🇺🇾🇺🇾🫠🤔😀

  • @11IVANOV11
    @11IVANOV11 Před 15 dny

    Какая восхитительная мягкая кошачья поступь у Вас!

  • @user-gl3hl3nj6n
    @user-gl3hl3nj6n Před 26 dny +1

    Аманда ты прекрасна

  • @anjahannula9932
    @anjahannula9932 Před 26 dny

    very nice rutine

  • @margaritamedina6655
    @margaritamedina6655 Před 19 dny

    Si hola,qué lindo,salsas y cumbias lindos pasos y vueltas, no entiendo inglés,pero estoy bailando,de uruguay,🫠🤔💛💃🕺💃🕺🇺🇾🇺🇾

  • @user-wj2oo1il5v
    @user-wj2oo1il5v Před 23 dny

    ❤❤❤😊😊😊

  • @daryooshkhatami5816
    @daryooshkhatami5816 Před 27 dny +13

    The title says Salsa no Cha Cha !!!

    • @l.7712
      @l.7712 Před 24 dny +7

      Only the warming up is cha-cha. The rest of the video is a salsa routine.

    • @janicetribbiani7535
      @janicetribbiani7535 Před 17 dny

      Yeah, that’s kind of misleading-

    • @mncindah
      @mncindah Před 12 dny

      That's what i thougt...but yes...salsa is the main work out, cha2 only in the beginning.. but, it's cool we hv 2 latin genres. Luv it..

  • @sharonmccarthy7463
    @sharonmccarthy7463 Před 25 dny +1

    Completely lost, I give up,😢

    • @peterhicks
      @peterhicks Před 18 dny

      You can turn the speed down, using the gear wheel in the top right of your screen, try 75%

    • @11IVANOV11
      @11IVANOV11 Před 15 dny

      Не сдавайтесь!

  • @jasnakrainer5150
    @jasnakrainer5150 Před 25 dny

    Way too fast..

    • @peterhicks
      @peterhicks Před 18 dny

      You can turn the speed down, using the gear wheel in the top right of your screen, try 75%

    • @janicetribbiani7535
      @janicetribbiani7535 Před 17 dny

      Not for real salsa dancers 😁

  • @charocordano7474
    @charocordano7474 Před 12 hodinami

    Thanks, but it isn't salsa it is cha cha cha!