5 Signs You're Emotionally Distressed
Vložit
- čas přidán 24. 09. 2021
- Have you been feeling a bit unlike yourself, yet unsure of what the problem might be? Has it been harder to maintain your routines, keep healthy habits, and connect with loved ones the way you’d hope? If this resonates, there’s a chance you might be coping with some emotional distress that you’re attempting to suppress or might not even be aware of.
If you relate to this video but you're not sure what to do, watch our video on the daily habits to reduce stress and anxiety: • 6 Daily Habits to Redu...
Writer: Sara Del Villar
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Fluffy Starlaxy
CZcams Manager: Cindy Cheong
References:
Fisher, G. G., Chacon, M., & Chaffee, D. S. (2019, January 11). Theories of Cognitive Aging and Work. Work Across the Lifespan. www.sciencedirect.com/science/article/pii/B9780128127568000025.
Mayo Clinic Staff. (2019, June 8). Mental illness. Mayo Clinic. www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968.
Parekh, R. (2018, July). Warning Signs of Mental Illness. www.psychiatry.org/patients-families/warning-signs-of-mental-illness.
Wolff, C. (2018, April 25). 7 Signs Someone Might Be Emotionally Unstable. Bustle. www.bustle.com/p/7-signs-someone-might-be-emotionally-unstable-8890589.
Cats or dogs? Comment below
Both! :D
Noone
Bof
Cats, but I also like big gentle dogs
Cats
1 You experience Apathy
2 You experience Dissociation
3 You withdraw yourself from your friends and family
4 You experience mood changes
5 You developed unhealthy behavior
@Random Videos on the Internet admit it you have no life
Ya lol
It's soo scary that I have all these signs
Me🙋🏾♀️🥺😭
All of the above, I have become addicted to sugar & junk food to get through the day, I’m always addicted to exercise though 🤔
"Emotionally, i'm done. Mentally, i'm drained. Spiritually, I feel dead. Physically, I smile." - Courage the Cowardly Dog
same for me
Are you the new OwO?
Just watched crossover of Scooby-Doo and Courage The Cowardly Dog 🐕
i absolutely adore you for this quote. i cannot put it into words.
@@meettheartist5506 what!? where?!
man, whoever is the artist for Psych2Go really loves mcyts. The references they make at this point is amazing.
Fr 👍
Agree 😀👍
Like your profile picture
WEEE FIGURED IT OUT BOYS
I love how they symbolize the therapist as full of hair and flowers like a bush while they are just a little sprout, it shows us that even though they know this, they are still learning, vulnerable, and overall human, just like one of us they are no professional and it helps us relate a bit
Fun fact: You Really Didn't needed this vid to know that you're emotionally distressed, You know it already because you're a student :-)
Naturally
:/
Wow.... You're right
I just started uni... this hits hard XD
@@Cherrycreamsoda1 I'm about to end the 2nd semester... My life... 🤐
I know a sad-ist frame when I see one. Y'all artists need a raise this is amazing
...yes
Ye
Yup
Hello friends. Here’s blue for everyone who have watched this video- 💙💙💙💙💙💙💙×100
Yup I saw it
The fact that you always add little things about the dsmp into your videos always makes me smile
And other anime stuff too!
Yeah same
Yay! What other references would you love to see?
5 Signs You're Emotionally Distressed: Being a Dream Stan
I only clicked this video bcs of seeing his mask
That's only like 10% of his fandom, and basically all the rest of us hate them as much as anyone else. No need for so much negativity 🥰
@@lilyllamaaa i know I don't like being called a dream stans anymore because people often think every dream stans is toxic
@@wh8wjwhwbwb Most dream stans are really toxic, hating on anyone who doesn't like Dream, defending him even when they're proven wrong, etc. There are some good ones tho, but they're often lost in the mix of bad ones.
I prefer calling myself/being called a Dream fan, it has a much better reputation than Dream stan.
@@lilyllamaaa yeah, I see what you mean by the "good stans." In my perspective, they label themselves a "stan" because they don't see the bad ones.
Everyone: talking about the Dream SMP references
Me: literally dying for the One Piece references
Lol I was going crazy for the hollow knight references
@Chuy B ?
Edit: I searched it up, does that mean you agree with them?
That's what the mask is That's what the point of the mask is
- Dream
@@kittencat3386 ???? 🤨
Literally when I first saw the thumbnail I was like “oh that looks like dreams mask” and then I look closer and see Ace ;-;
PSYCH KNOWS HOW TO MAKE A FANDOM COME GET THERAPY FOR THE ANGST IN SAID FANDOM- *points at Dream’s mask on the video*
Ikr !!
Gross
And one piece fans *points at choppers hat and ace‘s chains*
Ik lmao💀
Frfr
I don't know why but im listing every DreamSMP reference in this video
0:25 a Ranboo pillow / plush toy
2:21 a Technoblade figure / plush toy
3:15 a Technoblade pillow / plush toy
3:46 two of Tommyinnit's disc is put in a item frame
4:04 Friend my beloved blue sheep 💙🐑
2:36 a Quackity poker chip
2:48 a Tales of the SMP book
This isn't a Dream SMP reference but im gonna include it
1:01 a dirt block in a speech bubble
And at 2:22 you could see a Technoblade plushy
At 2:36 you can also see a Quackity poker chip if I'm not mistaken and at 2:48 there's a tales of the smp book
@@arcticdragonvods80 yes i just notice that thanks for telling
We were targeted lol
at 1:17 the sign on their face says "404 not found" which is a reference to gogy
I would seek a therapist if I could…
Gotta love parents believing people are over diagnosed with mental health issues and that most people really don’t need a therapist
Sorry about this... generational gap is a real thing...
Mood! I finally decided to see one secretly! Don't like hiding it, but I kinda have to!
It seems the DreamSMP fandom is being thrown into these videos a lot recently... HMMMMMMMMMMMMMM it's almost like they're trying to tell us that we got some PROBLEMS.
((I'm joking.))
they really be calling us out like that ):
its fine we’re cool just watching some ggrown men do minecraft
Not us being called out smh 🤧
We don't like sleep too
I mean there not wrong
My mother found me a therapist that I genuinely enjoyed being around, I used to ask everyday when the next appointment was so I can go back and talk to her...Then my mom stoped taking me and I never talked to her again. She drew me a picture once and I still have it up on my wall. She was the only person that felt like a true friend to me
I hope you meet her again soon💗💗
Atleast you're doing fine right?
@@Nexxen_Z A bit better, less panic and anxiety attacks
@@sushi7741 thank you!❤️
Is there a way you can stay in contact with her? What about sending emails or texting?
Depersonalisation is a big part of my life for years now. I can’t even tell when it started - I feel like it has something to do with my hypersensitivity. I am very sensitive to any kind of external impression/sensation.
Which is very overwhelming. Sometimes I kinda panick because I feel like nothing really existsand there’s just a giant black hole around me I’m just not able to see.
It feels like my mind is just trying to put this unreal filter over my senses to avoid me getting too overwhelmed by all the sensations I am getting. I can feel every slight change in mood or behaviour in a person, in an animal, in anything: it’s tiring
dang they really know how to get views with the dsmp thumbnails
honestly, I'm glad and I don't have a problem with it - the videos are always good and they deserve the views for all the work and effort put into it
keep up the great work guys :] love your stuff
Everyone’s talking about the Dream SMP references while I’m off in the corner obsessing over the two Hollow Knight references
SAMEEE LIKE THAT SIGHT OF GHOST CAUGHT ME OFF GUARD
YES, FINALLY! SOMEONE WHO KNOWS HOLLOW KNIGHT!
SAMEEEEE
Loll
SAAAAME! And the one at the end was so cuuuute!
I love how they put references in nearly every thumbnail, like in this one there’s a one piece and dream(?) Reference
I thought that was a one piece reference! :D
Yeah that’s Ace’s necklace
The mask is dream's
Yep! It's a reference to the DreamSMP
There’s also technoblade in the video twice!
I’m only in middle school and I am constantly trying to fight my emotions by cutting them out or I feel like everything I do is cringe and awkward sometimes I just want to sink into my bed. But my parents never get me a therapist even though I’ve told them multiple times but they just forget. (like I’m not a priority)
Wow thanks for helping me understand just how mentally broken I am now, I’m almost certain I’m depressed but my sheer willpower keeps me from doing self harm or something like that. I’ll be looking for therapist’s in my area so I can finally get the help I need.
Good luck with that and I hope you'll be able to feel better!
I love how she keeps adding in little references to different games and shows
So happy to see little Ghost and Hornet here :D
I see maki and nobara from jujutsu kaisen here :) 2:35
I love your pfp
So glad you enjoy the easter eggs! What other references would you love to see?
Undertale?
@@boopd8312 no hollow knight
Me: * has every single one of these signs*
My mentality: you're just selfish and attention-seeking. Get over yourself 😑
Thats soo me in this moment XD
I honisty felt.this comment
Meeeeeeeeeeeeeee
Same >
Heh yeah that’s me :,)
Time Stamps
5 signs you are emotionally distressed:
1) Apathy- 1:00
2) Dissociation- 1:32
(Manifestations of dissociation: Derealization, depersonalization, dissociative amnesia)
3)Social Withdrawal- 2:09
TECHNOBLADE NEVER DIES- 2:20
4)Mood Swings- 2:40
5)Dependence on unhealthy habbits- 3:21
Doesn't help when the only mental health "professionals" you've met have misdiagnosed and ridiculed you for thinking you better understand what you're going through than they do, just because they have a slip of paper saying they went to school to "understand others", when they completely lack empathy.
⚠️ *do not use this to self-diagnose* , *coincidently having some, or more, of these symptoms does not make you have said disorder* ⚠️
They say so in the videos, and even tell people to see a psychiatrist.
@@ianpage2509 i’m just repeating it because people often ignore it
@@tuggah1235 been there, man been there.
What’s with your name? Heartless.
@@thenutrientwhisperer3700 i had this name for 3 years and i don’t want to change it because it’s funny
Symptoms of emotional distress:
feeling overwhelmed, helpless, or hopeless.
feeling guilty without a clear cause.
spending a lot of time worrying.
having difficulty thinking or remembering.
sleeping too much or too little.
having changes in appetite.
i have all of these what do i do
exactly what i’m experiencing
@@mariakolovou1154 F
My only thoughts are hopeless, helpless, worthless and wanting to die.
This is Me :)
I love all the references. It makes me smile. And I can't smile often. Thank you, you wonderful artists
i love how short these videos are, and how they summarize each fact so well
Me: *heavily relates to all of these and is actively trying to find a therapist*
Also me: *looks for every reference I can because of my hyperfixation and almost explodes with happiness when I see Tales from the SMP and Friend*
Same on both points lol
This is so me and the fact your name is Wimblur Foot makes it even more amazing.
Actually, give the animator a pay raise, this is such a beautiful animation style.
My sister:*has slight growing depression & anxiety and therapy against it*"I probably need help"
Me:*hiding most of my emotions for months, litearly fainting(my black-outs), emotional outbursts, feeling more & more useless, anxiety, become 'lazier', getting bullied by my classmates(and they don't notice their acting itself) & never tell about or they never believe, and all I have is our cats at home as therapy*"I'm fr×××ing fine. I can handle it myself."
The first step is truly admitting you need help, and you already have done it to thousands of strangers- so maybe it’ll be easier to let your family/friends how you feel. Once you let someone you trust know this, they can support you and find the real help you need. You don’t need to go through this alone, you just need to allow yourself to accept help from others ❤️ life can absolutely get better. If your sister can understand where you are coming from then maybe she can advise the right way to go from there.
I had all of those things when I was younger. Instead of speaking up, I kept my mouth shut and built resentment, which lasted for 22 years. They took advantage of my kindness and used my good nature against me.
Psych2Go is the therapist for people who are too damaged or scared to go to an therapist. Thank you for existing and creating this content
Thank you for the support! Remember that you are never too damaged to reach out and get the support you need Please take care everyone!
Or poor
@@bluesky-gl7xp o
@@bluesky-gl7xp no. Just because I know that depression exists anywhere with anyone. Celebrity depression exists and it's very valid because different people go through different things and I don't judge others with depression. I do however dislike when a seemingly happy person looks like they've never struggled before because they're either lying or have actually never struggled with anything which I find annoying for a lot of people struggle very much just for that person not to have ever been hurt, poor, depressed, and then they try to complain about absolutely anything
@@thelost_blue.potato6969 I just want to say, you remind me a lot of my younger sister and what she goes through, she depends on me a lot and I try to be there for her as often as I can, and hang out with her as much as possible so she can have good memories along with all of the things she goes through. Maybe you can spend more time with your sister too?
Anyway, I know what it’s like to have intrusive thoughts, and for me, acknowledging that they’re there is the first step in getting rid of them. and remembering that, I myself, am not a bad person just because I had a “bad” thought. Cause at the end of the day it’s just a thought. Also allowing myself to feel angry or sad (which usually results in crying, for me lolol) helps to release that stress and negative emotion. It’s actually really great that you decided to reach out on here, and it’s something a lot of people would struggle with because they feel like nobody would care.
To address the homophobia and racism that you witness, just hold on to your own values. Don’t let anyone’s racist or homophobic comments convince you that they’re right. You don’t have to argue with them, but knowing in your heart that what you believe is the right thing, is good enough. As someone who is bisexual, it’s cool to just give yourself time to figure that part of yourself out, and no matter what the outcome is, you are great as you are.
Lastly, just remember that a lot of people will try to project their own insecurities or negative emotions on to others. For example, If someone is cheating on their partner, and they’re too afraid to admit it, something that could happen is that they become paranoid and start accusing their partner of cheating, even though the accuser is the only one that has been unfaithful. One projection I’ve dealt with personally is someone saying I’m “too dark” when the truth is that they’re insecure about their own skin color. So when anyone is body shaming you, just know it’s most likely due to the fact that they are uncomfortable in their own body and they’re trying to make you uncomfortable in yours as well, because misery loves company, but that is wrong and you should not listen to them.
You are a unique, beautiful soul and I want you to hang in there because you definitely have a lot of potential as a person, and the world needs more people like you. If you ever feel down you can definitely screenshot this and remember these words.
Take care love 🤍✨
It feels so good when other people talk casually about mental health, makes me feel safe and normal
Yea, (Also we kinda got matching pfp)
@@ohsangwoo3356 oh no
@@ohsangwoo3356 SHI-
no one's normal now :') remember this. And they're the abnormal ones, those who say others are abnormal.
Yes!! Let's normalize talking about mental health casually !
last year i was peer pressured into self harm and my life when for bad to living hell, sadly self harm is addictive and it was a constant loop of it, i hid my sadness with jokes about my mental health- luckily on of my friends helped me and im a now a year clean of self harm :) dont give up, it will get better in the end
You have really helped me certain situations including this situation and i just want to thank you for that
Common warning signs of emotional distress include:
Eating or sleeping too much or too little.
Pulling away from people and things.
Having low or no energy.
Having unexplained aches and pains, such as constant stomachaches or headaches.
Feeling helpless or hopeless.
My life in a nutshell
Well shit
Oh my... I guess that explains why I have been feeling headaches and stomachaches recently
I'm 32 ive been feeling like the majority of my life
BRUHHHHH I GOT HEALTH ANXIETY BECAUSE OF THE RANDOM ACHES AND PAINS AND NOW I JUST SEE THIS AND ITS ACTUALLY NOT BECAUSE I HAVE SOME WEIRD PROBLEM I WANNA CELEBRATE BUT AT THE SAME TIME I WANNA SCREAM AND THEN GO TO SLEEP
I wear a mask with a smile for hours at a time
Stare at the ceiling while I hold back what’s on my mind
And when they ask me how I’m doing
I say, “I’m just fine”
And when they ask me how I’m doing
I say, “I’m just fine”
But the fact is
I can never get off of my mattress
And all that they can ask is
“Why are you so sad, kid?
That's what the mask is
That's what the point of the mask is...
So you can see I'm tryin', you won't see me cryin'
I'll just keep on smilin', I'm good [Yeah, I'm good]
And it just keeps on pilin', it's so terrifying
But I keep on smilin', I'm good [Yeah, I'm good]
I've been carin' too much for so long
Been comparin' myself for so long
Been wearin' a smile for so long, it's real
So long, it's rеal, so long, it's real
I shit my mattress
@@brivious same
i can only hear the sus remix...
@@uraveragehypochondriac64 LMAO SAME
Thank you for spreading awareness. I Appreciate it.
Thankyou for this, its quite scary how accurate these things to what's happening to me right now.
I've been watching phsyco2go for about a year now I think. And I'm also a big one piece and dream smp fan. Seeing their references in the same frame in a phsyco2go vid is one of best things ever.
Same ❤️👑
true
True
OH MY GHOD SO THE THUMBNAIL *IS* A ONE PEICE REFERENCE AHXKANSM-
Same
Everyone: *listening closely about how you're emotionally distressed*
Me: *about to fall asleep due to her voice*
I thought I was the only one
i thought i was the only one aswel-
i love her voice
I use those videos sometimes for going to sleep and I feel so bad for that
She does have a wonderful voice 🥰
Nothing makes me feel more called out than these videos
IM SO HAPPY I LOVE THE DSMP REFERENCES TYSM OMG ILYSM
This women has a such relaxing and soft voice.:]
Ikr
Time Stamps
5 signs you are emotionally distressed:
1) Apathy- 1:00
2) Dissociation- 1:32
(Manifestations of dissociation: Derealization, depersonalization, dissociative amnesia)
3)Social Withdrawal- 2:09
(Its a bit subjective)
4)Mood Swings- 2:40
( can lead to emotional deregulation)
5)Dependence on unhealthy habbits- 3:21
Man.
Thanks
Thanks
*me not wanting to watch the video and goes to the comment section in hopes of finding the info that was in the video* I was able to find it, thx :)
Thank you!
THEY DID IT AGAIN! DUDE! NOW IT'S SAD-IST'S ART!
I love it when you put little dsmp/mcyt hints there, it brightens by day
don't mind me, just ignoring the fact that literally every one of these apply to me and looking for all the dsmp references
litterally same
Lmao same
Yup me 4
Same
@@Nina-xc1oj Yeah, just ignore that, Dream SMP is more important than my mental health :)
I love these videos so much, for both the learning experience and the art work. also I love how they make dsmp references it makes me happy inside ^^
Thanks for watching!
The thumbnail... It's just...
I wear a mask with a smile on for hours at a time
The fandom is learning psychology these days thanks to you🤭✨
Thanks for watching!
Apathy is a really sinister "enemy"....the fact that it makes you lose interest in things that made you happy and entertained
As well as making you such an insecure person
Is a really difficult thing to
"Defeat"
Yea been fighting it along time now. Each time I regain it I lose it again, its like your in a deep hole and when you try to climb up and get close to the light you fall back down. But because Im such a stubborn person and Im surronded by such wonderful people. I cant really give up. In truth the only thing you can do is keep moving forward. "No matter what happens, I'll keep on moving. Until this life runs out of me, I'll keep on walking." Allen Walker
And the fact that it can hide from you for oh so long. I have felt apathy for years and never realized it. I just thought I was burned out from playing the same games everyday. The only reason I play games anymore it to pass the time. God I need a therapist badly but I'd probably just break out crying and have a hard time describing it
Thanks for this. It makes me a little calm to know what I'm possibly experiencing
And bro.. I REALLY LOVE THE ART STYLE 💀💓
this was actually how I discovered my headmates and now we actually are very supportive of each other and care about making sure our boundaries and experiences are in tune with our desires. we've been trying to fix our eating disorders and trying to make friends again.
Can we apprtiate the fact that they animeate , voice over and edit these videos and post one or more every single day!!!?.
I already know that I'm emotionally distressed yet I still clicked on this video. Anyways, since I'm early for once, I wanted to say, thanks for making these quality mental health videos, psych2go! It's been helping me to gain more self-awareness and in improving my habits. So really, special thanks to you all.
Well said, thank you.
Thank you for the support! And great job on your progress!
SO MANY REFERENCEEESSS I LOVE ITTTT
This explains so much on why I’ve not been myself
.-. oh. I’ve been diagnosed with severe depression for a couple years now but I guess I didn’t realize just how bad I’m doing. It’s a waste of time to go into detail but my life fell apart around two years ago and I got so used to my horrible situation and mindset. I didn’t even understand how absolutely terrible my mental health is. It’s so hard to keep up with therapy nowadays because of the high demand and I haven’t seen mine in a long time…I might have to go back to the hospital, but it hasn’t even been that long…
I know what you mean. My freshman year of college I was diagnosed also. It's like it comes and goes the first episode was extremely bad, I didnt want to be alive. Wanted to drop out and just disappear. That's when I knew I needed help. It gets better, so stick around for those happy moments. You'll look forward to them when you need it the most.❤I know its hard but keep pushing
Hey!!!
I have still not been diagnosed because my parents don't think anything's wrong or maybe I am just too good at hiding it....my advice.... try to stay positive even if it means if you have to cry for an hour and let your feelings come out.. Please stay strong!!!!
I dont know what is my mind state. Where diagnose. But im very sure my parent will say that im just using my gadget too much.
@@nap2099 I Know
Identifying and noticing it is already making a lot of progress! Have you been able to seek professional help, or seek advice from trusted friends and family members?
I didn’t know this channel had the story of my life-
First time here?
It isn't that complex
Ayo, I'm fine. A little stressed but mostly alright. My sister follows most of these signs. She's gonna need a therapist after this one.
Thanks for looking out for your sister!
This is rally true! All of these signs are the ones I experience from day to day thank you! For what you do
Yes...
Sometimes I feel stressed out with my family, they make me feel pressured for some odd reason, and whenever I feel like I need to cry, after 1-2 mins, I feel like all my emotions erased and I don't crack a smile almost all day. I had to search up why I was feeling this way. And I believe I'm experiencing emotional detachment. The only reason I know I have it is because I wouldn't be interested in anything, not even my cat. And I wouldn't be near my family or want to talk to them. Thankfully, I know what to do when it happens, I have to do something small, such as yoga, walk around, do chores, talk with my cat and pet him, etc. Emotional detachment can be treatable, but if you stay for too long, it can be a problem for your mental health. Thank you for reading 🙏❤
Sorry about this. Glad you were able to find ways to cope with this... have you spent time with friends and maybe consoled in those you trust the most?
@@Psych2go I talked about it with a friend of mine. She listened and helped me by talking. I haven't cried in a while, I'm not 100% sure if I still have emotional detachment or not. But at least I'm happy and I understand myself. Thank you for reading and caring!!!
0:59 One. You Experience APATHY
1:32 Two. You Experience DISSOCIATION
2:09 Three. You withdraw from your FRIENDS & FAMILY
2:41 Four. You Experience MOOR CHANGES
3:21 Five. You developed UNHEALTHY BEHAVIORS
Tysm
@@RaidenKunii Your welcome ^^
Mood*😁
Thanks
Thank you 😊
love the appearance of this vid, it looks super cute! love the additions of the lil plants and rose tint
I feel really stressed not only from my new move from Texas to Colorado but also from school. In my opinion the school isn’t that good but what has been stressing me most is the amount of friends I have. It’s gotten to the point where I’ve had to manage who sits around me at the lunch table. Some people are probably going to say “yeah well I’m lonely” and I’d have to say that that’s actually better then having too many friends. It’s really been wearing me down and I literally cannot stop any friendships because of how I’m new. I feel as if they’ll retaliate and ask too many questions which will make me feel even more stressed then before. And I’m not popular at all, I literally just sat in the back of the class for all of my classes and somehow I’ve got an entire two friend groups that are basically fighting over me at this point. I don’t know what to do, but I’ve been watching your videos and they’ve been helping me cope. Thank you Physch2Go, you may not realize it but your a real life saver.
i was hoping i wasn’t the only one who noticed the dream smp reference 💀
but relating to the video
i blame ✨SCHOOL✨
I've decided to take a break from mental health and really focus on school ya know
My school is my chosen family haha
School is draining me already
The tales of the SMP book- 💀
But true school causes most problems-
i have to go there.
right now.
my mother and a dog are forcing me to go there.
help.
Apathy and empathy: yes dissociation: yes
Withdraw: yes
Mood swings: yes
Unhealthy behaviors: yes...
I've tried getting help but, help costs money. And money I don't have. Heh imma go now.
The current struggle
Again, i have to ask, these arent normal?
@@stormfang5941 Honestly.. idk😥 Some might be, some not. I'm not sure, but it's not something to joke about
@@stormfang5941 They can all be normal, what matters is how often they are felt and how persistent it gets
Sorry about this... Have you tried reaching out to friends or family?
Glad this showed up on my feed today. I'm feeling all 5 signs and I can't see my usual therapist till after Christmas.
I am 32 years old and I was diagnosed with autism when I was 6 years old that has gotten progressively worse over the years since my first anxiety attack. My most recent anxiety attack almost got me fired from my job, and that was not how my mother raised me at all. I am worried that I am no longer mentally stable from my disability has gotten worse into schizophrenia and multiple personality disorder. Worse I feel that I longer care about anything I was once interested in, nor any social attachments I have left because I feel that I am not worthy of finding and friends or significant other anymore. I get angry and curse at anyone who intrudes my isolation now, but that was not always the case why I am so unhappy in my present. The cause of my schizophrenia was two father's I once had as a child, and only one mother who raised me in my childhood. My first father left me when I was 10, and my second father ended up more abusive than my first ever since my younger sister was born. Both of my fathers were almost never home when I was a child, and always drinking when they were. I was traumatized as a child when my father fought my mother many times after my sister was born. That was when my disability started to get worse after my last conversation with my father was a fight. I smacked my father in the face for me feeling betrayed twice by my own fathers, and only my mother understood why. My mother did try to help me after I separated from my father, but I became so depressed that I didn't care about anyone or anything anymore, not even myself or my future. I know that staying in my depression is wrong, but I can't seem to come out of it even with some help my mother did try to find for me. I don't even reach out to others because I'm worried I'll hurt others if I try in my unstable mental state. I don't sleep at night at all and worry about my routine the next day. Others said that I am a bad person when I'm not deep down in my heart. I want others to see I am still a good person, but I feel that I've become so mentally unstable I can't recognize it or myself anymore. I can't even stay off of social media for even 5 minutes because of my depression just won't go away no matter what I try. I am worried I might hurt someone one day because I am worried I can't control myself anymore nor care who I was once was because of severe depression from my past I can't seem to let go of, which I know deep down in my heart is wrong.
Is there any advice you can give me that will help me with depressed situation? I'm too embarrassed asking my relatives for help again since they've already tried more than once to no avail. I have no friends anymore to help me in my situation either since I became a danger to any other potential relationships other than my mother who's all I have left in my sad mental state, but even she is frustrated with me at times now because of this.
Respect for putting ace there
poor ace :/ but it fits the video perfectly
I am ✨Looking away ✨
On god all 5 facts in here have been hitting me like a struck that everything just feels like static
1:14 oh the little hornet how adorable
awesome video as always!
Loving all these references.
As a person who can’t sleep too well, hates social interaction, and copes by hiding or crying I don’t think I’m okay. W h e l p
Can definitely relate... Let’s fight together!
Especially if there's a fight at home...W h e l p
Relatable except I try to keep the "bad" emotions inside 🥲
and you have a gacha life pfp lol
The ones that love us never really leave us.
-Sirius Black
Yall be obsessing over them teaching yall more but im obsessed with their voice
your voice is so calming :)
Everyone: wanting to know if they're emotionally distressed...
Me: What the-- is that Ace and Ranboo???
Then just realized I am emotionally drained... Honestly Psych2go help me be aware if these things, because therapists don't exist in where I live.
there’s also cat and mellohi in the thumbnail background 👀
@@pssi155 Aww yeah! The discs!! I didn't noticed the discs😭
It's dream's mask?🤔
There was a quackity chip and a technoblade figure in the video!!
Time stamps pls?
I’d recommend this channel to everybody I know because it really helps you understand the people around you and yourself
Thank you!
No problem!
All the references are making my heart explode.
Ty for all your vids you help me and my friends a LOT!
When meeting a therapist become a joke in your family, listening to you is much better than going to a therapist
Fr I’m way too scared to go to therapy irl :(
I said to my parents I want to get therapy, they thought it was a joke and I never talked about it again, lol
Lots of parents seem to be unable to understand this... Part of the reason is generational gap
I love the Ace in the thumbnail! AND Chopper at the end 🦌
So someone did notice
Im glad i wasn’t the only one that noticed lol
Thanks! i really think its hard to put words on how i feel to my therapist but now i feel like i can put in some words how i feel !
This video helped me discover i need help and should ask,tysm!
I saw Ace and Choper so i like it
something I've been saying for a while now is that I'm tired. like physically, emotionally, mentally, tired of my anger and emotions. I'm just tired.
Psychs references are always the ones I love😭❤️ thank youuu :)
These videos are really helpful
Story of my life honestly. I've always had bad depression but over the last couple years I've had a lot of people leave my life to the point where I have no interest in talking to anyone or even trying to meet anyone. I stay home other than when I go to work and the only person I talk to outside of work is my son and 1 friend. When my son is at his dad's I feel so empty and alone. But since everyone I thought wouldn't leave my life, has left it I have no want to meet or try anymore. I'd rather just be alone.
Sorry about this.. But that's okay! Sometimes all we need is a bit of solitude for reflection and self love
0:26 I see you there Ranboo 👀
Nice dream smp reference
This is very informative for me, thank you
Her voice is so calming
That Ace hurt me so much-
Also love all the One Piece references
I AM NOT ALONE
SAMEE :>
Same :D
i smiled when i saw the necklace but the hole-
Emotional distress is a state of mental anguish that can take a wide variety of forms. It may result from a mental health issue or particular circumstances, such as relationship difficulties or financial strain.
I am absolutely emotionally distressed along with a cocktail of other problems but I just need to try to hold on for better times
whenever i relate to one of these videos seeing the comments that im not the only one makes me feel better I know i shouldn't be happy about other people having health issues but it helps to see your not alone.