Craig Jones - Z-Half Guard Choi Bar / Arm Saddle Armbar (Bringing Leg Over The Head)

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[@brandonmcninja]

"A lot of the BJJ scene in Ireland consider this the "Sam Bar" after Sam McNally who destroys with this regularly against some of Irelands best guys. I've been trying to figure it out for a few years & like everything else I've watch from Craig, he helped clear a lot of things up."
- Irish Keet (Bmac Team)

[@critterwatene8073]

Faaark.
This is masterful..
You have a great way of delivering the message.
Thankyou.

[@OsvaldoHurtado02]

Amazing, great teaching by one of the very best in the world

[@whoanellynelnel3874]

Thank you Craig Jones for the concise instructional

[@brazilianjiujitsuincorporated]

This will help me out tremendously.
Thanks 🙏

[@rollinOnCode]

awesome to see craig jones on the channel

[@johnnyzaldana4841]

Incredible technique!!

[@toekneethick4207]

Game changer , great option thanks!!

[@datasciencesauce]

This is a work of art

[@7Phoenix1]

Thanks Craig 👍

[@BrianBirdy]

God damn!! Thank you 🙏🏻

[@lujitsu1251]

Dang...down under killin it.

[@drslimldn]

Awesomeee

[@dalroache]

Awesome

[@btd1231ify]

Dope!

[@erivaldopereira4451]

Ótima finalização bem criativo show

[@mrhoads7]

I wonder if you can just use that shoulder hold with z guard to make space and recover closed guard or transition to butterfly.

[@fernandotardioli9263]

Oss show 💪

[@bartonagscotland]

I've become obsessed with armbars over the past year and this fits nicely into the bag of tricks I've been accumulating.😁

[@junghoonkang1401]

Choi bar

[@tomarintomarin9520]

Shinya nailed her for sure

[@luiscarlossantos2152]

Excelente posição mestre.

[@gordonwasauchimmer7886]

Not bad 👍

[@samuelemeryjiujitsu]

That guys style of tapping is intense hahahahaha

[@xxsmashxxpassxx]

14 people do not like z guard armbars ...

[@jeddaaah]

can u do a video about farting during the rolling session? shit is getting serious in my gym..

[@piotrdygas5345]

Always fart from the ass to face top position. Its banned in IBJJF but it works even better than heelhooks. Gracies banned it to remain relevant in their own sport.

[@jasonstrike14]

Oh god Please!

[@walltime1]

@@piotrdygas5345 its pretty effective in street fights

[@stevenoverlord]

I like this from a kimura grip but this is an a exceptional variant

[@stevenoverlord]

Clear instruction as well

[@stantoncochran536]

Reverse kimura grip gives even more downward pressure on the shoulder

[@stevenoverlord]

@@stantoncochran536 I'm a 2nd degree black belt with a couple schools I wasn't asking your opinion but thanks!

[@ajaxSAF]

@@stevenoverlord Cool flex bro

[@timsebring4776]

Choi bar - been around for 15 yrs or so

[@dandee7045]

What do you do if a larger opponent just sits up when you throw the leg over

[@jdnorman6371]

Switch to triangle? Depends on how they sit up

[@bjjblue]

A lot of time my partner would just block my leg from swinging over

[@anjannalikala]

Same.. even worse in gi, with grips ugh!

[@peteypablo09]

Why is he tapping with his foot?

[@googleisevil1041]

Kreg likes feet

[@eduardogaldino8432]

You are one genius,let those clowns try pass you,kkk w/ this will be magic!

[@brysonz]

Nice and nasty.