Don’t forget to follow , for more humour & fat loss facts alongside it

  • čas přidán 30. 09. 2023

Komentáře • 0

  • Darracqboy
    Darracqboy Před měsícem +78845

    The start killed me 💀💀💀💀

  • Sasha34gr
    Sasha34gr Před 7 dny +3087

    "Have sex"
    *neuron activation"

    • O
      O Před 6 dny +34

      Right I watched the whole video

    • lawsen •
      lawsen • Před 5 dny +18

      We don't do that around here.

    • Геймер Сидорович
      Геймер Сидорович Před 4 dny +14

      we are all virgins

    • Mboy556
      Mboy556 Před 4 dny +9

      ​@Геймер Сидоровичexactly, we will never burn these calories

  • yogurt
    yogurt Před 4 dny +298

    Most respectful and polite Irish person.

  • Lis
    Lis Před 8 dny +10073

    "Your body burns 70% of calories just by staying alive"
    You know, I'm something of an athlete myself

    • george hatzimanolakis
      george hatzimanolakis Před 6 dny +81

      Damn if I burn 3000 of my 4000 calorie average intake on staying alive, I am by far the most energy efficient tradesperson on earth to only burn 1000 calories at work per day.

    • Cody Daigle
      Cody Daigle Před 6 dny +18

      No thats pretty accurate actually im a hardcore calisthenics athlete and hiker i wirk commercial construction(private not union) so fast pace hard work .... my tde is +1000 roughly on work days .... people overestimate how physicaly demanding their jobs are quite frequently 1000 cals is a lot that 2 hours of jogging

    • george hatzimanolakis
      george hatzimanolakis Před 6 dny +5

      @Cody Daigle you are bad at math then and underestimate. 🤷 it's more like 60-40 or 50-50 on how the energy is spent. Using bro science against my bro science is good evidence that you aren't that hardcore

    • Cody Daigle
      Cody Daigle Před 6 dny +7

      @george hatzimanolakis lmao you cant choose to remain ignorant if you wish ... pretty sure you wouldnt know science if it hit you in the face ots a easily calculateble equation if you track nutrition and can read a scale 🤔

    • zenobia10127
      zenobia10127 Před 6 dny +1

      I've been pro for 52 years. 😜

  • Zerg
    Zerg Před 3 dny +47

    60 second vid… i’m subbed for life… mans a presentation legend.

  • Sms Med
    Sms Med Před 6 dny +9

    Remember one thing: you are what you eat.

  • AllenKey19
    AllenKey19 Před 9 dny +9356

    It's always the Irish fitness influencers with the most direct savage delivery

    • Dragontailss90
      Dragontailss90 Před 8 dny +20

      Real bro

    • R.G.A
      R.G.A Před 7 dny +35

      We are very passive aggressive 🇮🇪😂

    • c. l.
      c. l. Před 7 dny +4

      callout culture

    • TacoGlocko
      TacoGlocko Před 7 dny +1

      He's great

  • embrace the suck
    embrace the suck Před 5 dny +17

    This had me in stitches 😂 bloke just had enough and had to tell it like it is 😅

  • Coolio Badoolio
    Coolio Badoolio Před 7 dny +7

    The percentages stated in this video are HIGHLY dependant on how many calories you eat and how vigorously you work out. He isn’t saying anything more factual than she is.

  • Anarchist Trash
    Anarchist Trash Před 13 dny +14266

    I never knew I needed an aggressive Irishman to give me health advice in my life, but I’m glad I have this now

    • Josef Ptacek
      Josef Ptacek Před 11 dny +105

      Finally someone that speaks in a tone I understand. ( I am slav but Irish people have similar way of speaking)

    • Roman von ungern-sternberg
      Roman von ungern-sternberg Před 11 dny +46

      @Josef Ptacek da the Gaelic and Slav tongues do sound oddly alike. I blame the Northern Europeans.

    • Josef Ptacek
      Josef Ptacek Před 11 dny +10

      @Roman von ungern-sternberg yep lmao 🤣

    • Doithi MacEabhard
      Doithi MacEabhard Před 11 dny +27

      That's actually a fairly chill Irishman

    • tabhse noah.
      tabhse noah. Před 11 dny

      He's not aggressive lol

  • Ang
    Ang Před 7 dny +9

    Exercise isnt to burn calories, its to build stronger muscles and hopefully healthier habits 😊

  • Lambchopprime
    Lambchopprime Před 5 dny +5

    I always find it funny when people treat caloric intake as if its daily thing, your calories don't give a shit what day it is, they don't just hit midnight and go off into the ether. You can have a candy bar and just have something lighter in calories another day, or even better more protein every day!

  • Jake
    Jake Před 10 dny +9491

    i love how CZcams can't censor an irish accent

    • MrBrax
      MrBrax Před 9 dny +51

      What CZcams censorship?

    • Deleted
      Deleted Před 9 dny +73

      What about rtgame he got done dirty.

    • Gibley Man
      Gibley Man Před 9 dny +165

      Don't have captions.
      Speak in the thickest Irish accent known to mankind.

    • A-A Ron
      A-A Ron Před 9 dny +53

      That's just Irish, I didn't hear a single cuss word.

  • Rem Veel
    Rem Veel Před 6 dny +3

    Bro she knows what she's doing. Ain't no way you say that sht while in that pose. Hell na

  • Carlos L-F
    Carlos L-F Před 5 dny +6

    I love straight forward talk - thank you

  • SJ Siemka
    SJ Siemka Před 9 dny +7748

    I just love how honest this guy is and isn't scared to use basic human language.

    • ShadowLegend09
      ShadowLegend09 Před 8 dny +82

      damn didn't know we classified swearing as basic language

    • a random name
      a random name Před 8 dny +74

      ​@ShadowLegend09it is in some places.

    • DJtheAnimator
      DJtheAnimator Před 8 dny +57

      *just says a bunch of curses*
      “Such amazing language”

    • TacticalDodo
      TacticalDodo Před 8 dny +26

      @ShadowLegend09 It absolutely is in Ireland

    • i hate your face
      i hate your face Před 8 dny +43

      @ShadowLegend09 He probably means it's nice that someone is willing to swear and talk like they normally do. Most people will cut out words like "cunt" out of their vocabulary due to fear of being warned/banned/get ad revenue taken. Same reason you don't hear "nigga" from black influences even though a lot of them have that word as part of their vocabulary.

  • Horst Tristan von Wittenbach

    I like how he calls her by her real name. 🙂👍🏼

  • Tadashi Haneda
    Tadashi Haneda Před 6 dny +4

    The calmest Irish guy:

  • Lain
    Lain Před 15 dny +27679

    "2 hours of sex"
    The mind is willing, but the flesh is spongy and bruised.

    • Frosty Archer Mincraft
      Frosty Archer Mincraft Před 14 dny +724

      I appreciate this reference

    • Gabe
      Gabe Před 14 dny +1290

      From the moment I understood the weakness of my flesh, it disgusted me.
      I craved to the strength and certainty of steel. I aspired to the purity of the blessed machine.
      Your kind cling to your flesh as if it will not decay and fail you.
      One day the crude biomass that you called a temple will wither and you'll beg my kind to save you.
      But I am already saved. For the machine is immortal.

    • Lone Wolf3400
      Lone Wolf3400 Před 14 dny +265

      @Gabeis this a Warhammer reference?

    • Gabe
      Gabe Před 14 dny +229

      @Lone Wolf3400 yes. Yes it is

    • MAXF
      MAXF Před 14 dny +142


  • Snake Was Right
    Snake Was Right Před 6 dny +4

    But... if you eat a bunch of candy, your body is no longer burning 70% of the calories you ATE.

  • SpaceTimeTraveler
    SpaceTimeTraveler Před 2 dny

    Love this guy, he's actually knows his stuff 👏

  • cloudyminja
    cloudyminja Před 11 dny +7840

    this is so aggressively wholesome thank you

    • Shane (VarletFox)
      Shane (VarletFox) Před 10 dny +41

      He's Irish, it's pretty much in his blood to swear in every sentence :D

    • Axkin
      Axkin Před 10 dny +9

      ? No it’s not

    • Justin Joestar
      Justin Joestar Před 10 dny +4

      @Shane (VarletFox)l

    • An Actual Bear
      An Actual Bear Před 10 dny +2

      Only in the most literal sense.

  • TheOK
    TheOK Před 6 dny

    My physical education instructor said this "If you're exercising more than 10-15 minutes a day to lose weight, you're just wasting your time."

  • Leon K.
    Leon K. Před dnem

    The Irish accent just makes this SO much better.

  • rawr
    rawr Před 11 dny +4157

    From now on, this is the only man I'm taking fitness advice from. The sex joke got my attention, the accent made me interested simply because I find accents interesting, and the facts kept me educated.

    • Sheepy007
      Sheepy007 Před 10 dny +12

      Also the facts are wrong.

    • Rodrigo
      Rodrigo Před 10 dny +16

      I hope you watch the fridge clip he uploaded. That was the first short of his I saw. He really breaks it down in easy to understand analogies.

    • Michael Meteviet
      Michael Meteviet Před 10 dny +33


    • meandab
      meandab Před 10 dny +26

      ​@Sheepy007 i bet your dog is racist

  • Groundbreak Games
    Groundbreak Games Před 3 dny

    Glad I found your channel bro, you have already opened my mind and I'm learning more every day.

  • Jacob Corr
    Jacob Corr Před 5 dny

    Bro just got every mans attention when she said sex.

  • Madman Variety Show
    Madman Variety Show Před 7 dny +3928

    This dude speaks truth. I switched jobs to a more active one and lost 50lbs in a few months just because I was moving around more.

    • Alex Payesko
      Alex Payesko Před 7 dny +114

      I mean you could say that counts as “exercise,” just less intensive and over a looong period of time. Really the best kind of exercise there is for true strength improvement.

    • george hatzimanolakis
      george hatzimanolakis Před 6 dny +9

      Just because you didn't count the burnt calories, doesn't mean that counting them wouldn't of explained that to u without having to test it out

    • chazz0418
      chazz0418 Před 6 dny +41

      Fun fact: walking burns almost the same amount as running. Distance is what really matters.

    • george hatzimanolakis
      george hatzimanolakis Před 6 dny +6

      @chazz0418 wrong, walking burns more fat but not more calories. You r trying to say that driving a car fast burns almost the same amount as driving slow. Same concept

  • Tabby
    Tabby Před 3 dny

    thank you so much its about time someone like you explained this to people

  • Ryan Geiter
    Ryan Geiter Před 7 dny +1

    I love how the Irish have kept the word "Cunt" in general conversation. 👏 simply brilliant 😊

    • Ugnutz
      Ugnutz Před 6 hodinami

      never met an Australian i guess

  • SpinosaurusStudios
    SpinosaurusStudios Před 10 dny +2076

    “Would you do 2 hours of sex for a kitkat?”

  • Louis Robitaille
    Louis Robitaille Před 6 dny

    How to get thin 101. Just do what you doctor keeps repeating you: eat healthy, exercise at least 1h daily, talk to people IRL, sleep well. The social aspect is barely ever talked about but it's really important for your mental health, which indirectly affects your physical health.

  • fruitloops
    fruitloops Před 4 dny

    I love this guy. What an opening.

  • Cyrus Fletcher
    Cyrus Fletcher Před 12 dny +1556

    "How does he have so much stamina"
    Me on my 8th kit kat: "Lets go again"

    • Skwisgaar
      Skwisgaar Před 11 dny +114

      Dude that's 16 hours... don't think she's still conscious at that point

    • Gnomeski
      Gnomeski Před 11 dny +140

      @Skwisgaar she's gotta have some kitkats too

    • Reagan Humes
      Reagan Humes Před 11 dny +27

      ​@SkwisgaarEven better

    • The_Obamium_Bender
      The_Obamium_Bender Před 11 dny +15

      ​@SkwisgaarAnd why would that matter?

    • Bruce Wayne
      Bruce Wayne Před 11 dny +2

      I'd eat 12

  • Lego Batman Ivan
    Lego Batman Ivan Před 5 dny

    “Three hours of sitting” then school got me covered

  • Cooper Cooper
    Cooper Cooper Před 6 dny

    A 45 min sesh is my cardio for the week

  • Dry Ihs
    Dry Ihs Před 8 dny +2464

    This is why we need an Irish person speaking for everyone. They take no bullshit and they give no bullshit. You wouldn't have to worry about them giving you false information and tiptoeing around your feelings. If you want truth, they'll give you the truth.

    • mmw
      mmw Před 8 dny +48

      What a bizarre generalisation

    • Dry Ihs
      Dry Ihs Před 8 dny +5

      @mmw Hm.. I wonder why that is for you

    • mnArqal93
      mnArqal93 Před 7 dny +19

      ​@Dry Ihs I agree with the others, it's a bizarre generalisation. No group of people are the same. It's honestly illogical and impractical to place an entire bunch of people into a box just because they live in the same place. And also factually incorrect.
      What you support is people like this, straight to the point and honest, which isn't just exclusive to the Irish but people you can find all over the world. That I agree with, things would be better with more people like this.
      The guy in the video does not represent the whole country.

    • Shadda Boop
      Shadda Boop Před 7 dny +3

      I'm assuming you're American lol

  • Temperest
    Temperest Před 6 dny

    Bros just explaining proteins, lipids, carbs, and tRNA to all the people who didn’t pay attention in bio💀

  • Ryan Drake
    Ryan Drake Před 6 dny

    If you're trying to stay at maintenance or are trying to hit a deficit to lose weight what she's saying isn't wrong. She never said there is no such thing as a BMR. She's just speaking to the difficulty of burning off calories through exercise and putting the calories density of sugar snacks into perspective.

  • Jack Wolf
    Jack Wolf Před 12 dny +1318

    I have never heard a more Irish person in my life. And I'm all for it

    • Shred Hand of Ulster
      Shred Hand of Ulster Před 11 dny +4

      you've obviously never met Fenian Mac Tadhg

    • Pickle_
      Pickle_ Před 11 dny

      Hes john ireland

    • Okey
      Okey Před 11 dny +1

      The first time I heard an Irish accent I understood jack shit but i got accustomed to it overtime.
      This fella pales in comparison though

    • Damari
      Damari Před 11 dny +7


    • John Gelnaw
      John Gelnaw Před 11 dny

      I grew up watching Dave Allen. "Goodnight, thank you, and may your God go with you."

  • Izcube
    Izcube Před 7 dny +2

    Just found this guy but I honestly wouldn't mind him finding out what would be best for me, he seems really chill

  • Michael Mercado
    Michael Mercado Před 6 dny

    "walking back and forth from the fridge more times than you should"
    okay... You dont have to attack me like that

  • Crazy Bros Cael
    Crazy Bros Cael Před 12 dny +1468

    Exercising for fun is much better than exercising to burn calories. You don’t feel like it’s a choir and thus a much less likely to quit, meaning better results.

    • Jank Ram
      Jank Ram Před 11 dny +28

      Also doing legitimately fun and thing that feel meaningful is one of the healthiest things you can do ever.

    • Devin Godsey
      Devin Godsey Před 11 dny +80

      I'm not sure being in a choir is that mainstream of a workout, but I'd bet it's still a pretty decent workout for sure.

    • Daciana Trif
      Daciana Trif Před 11 dny

      You can definitely do both xD thats how i walk up to 10km some days throughout the city

    • Mr Magnamalo
      Mr Magnamalo Před 10 dny +2

      I generally just watch TV on an exercise bike and casually do more time than my goal

    • TheRedbikemaster™
      TheRedbikemaster™ Před 10 dny +24

      ​@Devin Godseytbf singing in a choir can be a workout depending on the performance

  • BabyPlease!
    BabyPlease! Před 3 dny

    “Mom henry used all the soap trying to prove a point on the internet again”

  • Random Polish American
    Random Polish American Před 9 dny +981

    I’ll listen to an Irish lad ramble any day

  • Damborg Productions
    Damborg Productions Před 4 dny +1

    Everyone be thinking of the second things she said😂

  • Flair Flatly
    Flair Flatly Před 5 dny

    I don't even need to lose weight, I'm just entertained by how he talks lol

  • Tales From The Great Western
    Tales From The Great Western Před 10 dny +1642

    “2 hour of sex for one Kit Kat”
    Him : *buys the whole shop full*
    Edit : omg mom I’m famous

  • T K
    T K Před 7 dny

    Your basal burn rate definitely goes up significantly after your body composition changes due to those other factors like doing exercise, what u eat, stress, etc. they change your static body composition and physiology which in turn changes your daily calorie burn rate.

  • Mr. Variant
    Mr. Variant Před 2 dny

    Flexibility helps a ton as we age. Calorie counts are very insecure compared to seeing what foods bloat you or drain energy.

  • RedCross
    RedCross Před 10 dny +2300

    You earned my follow, you’re honesty is fantastic. Respect

    • Casimiro, Rafael Laurence
      Casimiro, Rafael Laurence Před 10 dny +2

      Truly a xinyan main

    • Toby Bigham
      Toby Bigham Před 9 dny +2

      It still seems odd he didn't react till after she mentions having sex for over 2 hours.... Personally I would just eat 3 kitkats and call the wife.

    • Edic Reynaga
      Edic Reynaga Před 9 dny +1

      20 seconds in and bro hooked me

    • b19gow
      b19gow Před 9 dny

      Usually, when you talk about burning calories, you don't count the ones burnt from your standard metabolism.

    • Arosha Rashmitha
      Arosha Rashmitha Před 8 dny


    LURIFAX Před 3 dny

    Man, what I miss the most about Ireland is Rockshore apple cider. That stuff is so much better than most other ciders.

  • JohnZT
    JohnZT Před 4 dny +1

    if one kit-kat contain that much of calories, we can end world hunger easily

  • Raval Seojattan
    Raval Seojattan Před 9 dny +967

    I appreciate you calling her what she is for saying that nonsense. We need to be blunt with people who spread nonsense on the internet

    • tommangan7
      tommangan7 Před 8 dny +21

      I mean to be fair to the woman her first comparison for calorie burn was 3 hours of sitting, which is basically referencing BMR, so not nonsense.

    • Roxlife
      Roxlife Před 8 dny +2


    • faintedmemo
      faintedmemo Před 8 dny +24

      They're literally saying the same thing, but you and the guy in the video aren't smart enough to realize it. Her entire point is that burning off calories you eat through excercise is difficult and it's much easier to just not eat a kitkat.

    • xylophone_888
      xylophone_888 Před 8 dny +16

      ​@faintedmemo why should i not eat a kitkat if its gonna get burned anyway during me just living? the basic lowest possible calorie norm for an adult is 1000 for a reason

    • Platinum_X23
      Platinum_X23 Před 8 dny +9

      ​@faintedmemoBut it isn't difficult bro. We eat 3 meals a day. If it took even half the effort she implied to burn off a Kit Kat, the average person would have a HUGE calorie surplus. Eating a single Kit Kat or even multiple isn't problematic... it's just about moderation.
      I do agree that people are gullible for believing that a Kit Kat required that much to burn off tho

  • Thespirit
    Thespirit Před 6 dny

    When I was a kid, I played video games all the time. I would also eat everything with no care in the world. My mother asked me how I stay fit, I told you I don't sit and play games. You automatically burn more calories by standing compared to sitting. This also paid off when I enlisted in the US Army. Standing in formation for hours and hours was something I was already familiar with. 😂

  • Munkhbaatar Erdenetsolmon

    The hero we need but don't deserve

  • the0prynce
    the0prynce Před 9 dny +1164

    Just stumbled into this channel. This pragmatic approach to health isn't appropriately represented on social media. I love it.

    • Mr Wise Guy
      Mr Wise Guy Před 7 dny +2

      Sean nalewanyj

    • Incantus
      Incantus Před 7 dny +4

      Its not pragmatic, its twisting the narrative. You still need to burn fat if overweight, but yes, claiming to burn calories is pointless.

  • Jason Carson
    Jason Carson Před 6 dny

    I need an Irish explanation for everything from here on out

  • JustPickAlready
    JustPickAlready Před 6 dny

    God I love the Irish language.

  • DerrickIsGolden
    DerrickIsGolden Před 14 dny +4672

    Doing cardio is important because it works out your heart, not because it burns calories
    Edit:can yall shut up pls

    • Captain LoaF
      Captain LoaF Před 13 dny +125

      Only if you give a shit about your heart

    • Keyan 1
      Keyan 1 Před 13 dny +679

      @Captain LoaFYeah what did my heart ever do for me

    • InYoFace
      InYoFace Před 13 dny +534

      ​@Keyan 1 Yeah, you know what? Fuck my heart. *Drinks liquid butter*

    • Blood-Tax
      Blood-Tax Před 13 dny +71

      @Keyan 1 Mine only ever let me down.

    • Nad Senoj
      Nad Senoj Před 13 dny +67

      Every death certificate of the modern age, has the caise of death section finished off with; "... resulting in cessation of cardiac function..."
      Its worthwhile doing even the bare minimum. 2 20 minute walks a week. Brisk walks. Not leasurely preambles.

  • Kunal Ghosh
    Kunal Ghosh Před 7 dny

    By your words. You got a sub sir ✌️

  • Andrew Beaumont
    Andrew Beaumont Před 6 dny

    It's all about how many calories you consume vs how many calories your body uses. If your body is using more calories than you are consuming, you will lose weight. There's an upper limit to how much you can exercise in a week without inflicting damage to yourself, so the only thing you can do if you're already exercising is to consume fewer calories.

  • Gumarks
    Gumarks Před 10 dny +1441

    FINALLY, someone that puts BMR (and pretty much anything that is not exercise) into the equation. Huge thanks for your content, man, the advice you give in your videos is awesome!!

    • Mobin92
      Mobin92 Před 9 dny +12

      The lady was not wrong though. The idea is to not eat that kitkat... she wasn't saying that you have to eat it and then work out for an hour. Because it's obviously much easier to just not eat it.

    • Vashy434
      Vashy434 Před 9 dny +42

      ​@Mobin92But she is wrong, as the video demonstrates. Her lying to keep you from eating a kitkat is still a lie lol.

    • Werner Beinhart
      Werner Beinhart Před 9 dny +12

      The dude isn't right either. Maybe the 5% are accurate when you lead a sedentary lifestyle or just work out very little.
      People who work out a lot or have physically very demanding jobs burn far more calories though. Both, actively through the excersize and passively through the muscles gained.
      But yeah, number 1 thing for weight control is diet

    • Gumarks
      Gumarks Před 9 dny +16

      ​@Werner Beinhart you're right that calorie burning through exercise or muscle buildup is significant, but the point here is the existence of MANY factors apart from exercise that constitute a significant use of calories in your body, and therefore should definitely be considered on that "burning the calories of this Kit-Kat" premise.
      I mean, the BMR singlehandedly accounts for 1600-1800 calories/day for the average man and 1400 calories/day for the average woman. For me it's around 2400 calories/day lmao

    • Werner Beinhart
      Werner Beinhart Před 9 dny +1

      ​@Gumarks Yeah, true. For me the total Energy expenditure is also not that much more than my BMR because I excersize so little. Just wanted to point out that 5% seems pretty low and for people who go to the gym 3 times a week it's definitely more

  • 100Chicky
    100Chicky Před 7 dny

    my boy from the island keeping er real!

  • ShishKeBobby
    ShishKeBobby Před 7 dny +10

    if by eating food we burn calories, then why isn't nikocado avocado a body builder?

    • B
      B Před 6 dny +8

      I know you’re joking but for those that still don’t understand this concept. By “burning calories by eating” he is referring to the energy your body requires to digest food, which burns calories, but wouldn’t burn nearly enough when you’re main staple in your diet is fried / processed food to keep a healthy weight. So the excess calories just get converted to fat cells, leading him to look the way he does.

    • ShishKeBobby
      ShishKeBobby Před 3 dny +1

      bro wrote an essay bcuz my brain didn't brained hard enough

    • Neo_lofibeatz
      Neo_lofibeatz Před dnem +1

      prolly cause he throws shit more than eat it

    • suprtroopr1028
      suprtroopr1028 Před 15 hodinami

      Fluid dynamics. If you put more in than what you burn out, you have an excess. When you cultivate a youtube personality around stuffing your face, your body cannot practically process everything you've ingested, so your fat cells hold onto the excess for later. If you're wondering why people like bodybuilders _can_ get away with massive diets, then, it has to do with muscle. The benefit that muscle growth has towards weight loss in particular is that muscle cells burn more calories than fat cells. You up your metabolic rate by building muscle, _that's_ the correlation.

    • ShishKeBobby
      ShishKeBobby Před 14 hodinami

      @suprtroopr1028 i aint reading allat

  • T. Grace
    T. Grace Před 13 dny +801

    This is not the direction I was expecting it to go and ended up wonderfully wholesome.

    • Zookalicious
      Zookalicious Před 11 dny +2

      “Walking to the store to buy your fooking KitKat” yep wholesome lol

    • Child of Slaanesh
      Child of Slaanesh Před 11 dny +3

      Thats about as wholesome as the irish are capable of@Zookalicious

    • Zookalicious
      Zookalicious Před 10 dny

      @Child of Slaanesh i'll take it

  • K.C. Christensen
    K.C. Christensen Před 6 dny

    Amen. Loved the frustration!! 😂

    I AM NOT THE SAME Před 5 dny +1

    As an Australian I respect your pronunciation of our favourite word. We salute you sir 🫡

  • gta4everrr
    gta4everrr Před měsícem +8116

    As long as you don't make a habit of eating past the point you feel full, most people will naturally maintain a healthy wait. I don't eat the healthiest food, but I also have a small stomach and get full pretty quickly, so it balances itself out.

    • Wtakerman
      Wtakerman Před 29 dny +126

      A treat now and then is perfect fine

    • TheBigDezShow
      TheBigDezShow Před 18 dny +87

      Healthy food doesn’t mean anything it’s about how many calories are in the food. How healthy the food is just determines how healthy your body is and how good you feel

    • Squared
      Squared Před 18 dny +240

      @TheBigDezShowyes it does , your body needs more than just calories . Macro and micronutrients are imperative to survival, too much trans fats clogs arteries and is the leading cause of death in most of the western world

    • TheBigDezShow
      TheBigDezShow Před 18 dny +65

      @Squared sorry I should have said healthy food doesn’t mean anything when it comes to weight gain I didn’t specify coz I thought people may understand that’s what I’m talking about 😂

    • Squared
      Squared Před 18 dny +31

      @TheBigDezShow ah yes that makes more sense. Still not entirely true though because all plants contain sugar , snd the amount of sugar in our plants is growing thanks to increasing amounts of carbon dioxide in our atmosphere ( carbon dioxide + water = sugar and oxygen aka photosynthesis) definitely not enough sugar to warrant extreme caution but its important not to overeat ( especially with other foods )

  • RightInTheFeels
    RightInTheFeels Před 6 dny

    Through exercise you can reach..
    *”true exercise”*

  • le G Ñ
    le G Ñ Před 3 dny

    I begin to understand my love for KitKat now

  • Alex Winter
    Alex Winter Před 9 dny +466

    I love the idea that if there was a spiderverse for Irish people only this guy would voice everybody

  • bestzoyks
    bestzoyks Před 6 dny

    A True Irish Giga-Chad

  • Hugo Ravnbol
    Hugo Ravnbol Před 5 dny

    he had us in the first half not gonna lie

  • Hey It'sJoe
    Hey It'sJoe Před 10 dny +1039

    I think this is the first health/exercise video I’ve been able to relate too. I need to find a doctor who’ll talk to me like this lol

    • Jacob
      Jacob Před 10 dny +1

      Can anyone explain his glass filled with soap and oil tho

    • Hey It'sJoe
      Hey It'sJoe Před 10 dny

      @Jacob not a clue what the point of it was sorry hahaha

    • Lonyo
      Lonyo Před 10 dny +16

      ​@Jacobto show the proportions but without the fluids mixing

  • Daniela Martinez
    Daniela Martinez Před 5 dny

    3 hours of sitting don't sound bad at all. I am at my feet for more than 10 hours walking so I would love to just sit for 3 hours.

  • RedShirt4Life
    RedShirt4Life Před 7 dny

    Man went out of his way to explain why he didn't need to have sex LMAO. 🤣🤣🤣🤣

  • Regis Eon
    Regis Eon Před 10 dny +248

    I've never been more willing to listen to someone online then having this man swear at me in the most wholesome way possible

    • Toby Bigham
      Toby Bigham Před 9 dny +5

      He seemed more eager to avoid sex with the hot chick, than anything else. But sure!

  • multi tablez
    multi tablez Před dnem

    Calories are a measurement of heat. And you don't burn them, you oxidize them.

  • Get_Yotted
    Get_Yotted Před 5 dny

    “Sex for over two hours”
    Everyone: 💀
    Me: *Choking it for over four hours straight*

  • J amesie
    J amesie Před 18 dny +2025

    Fucking love how you put this across, literally how I speak. Niceone hahaha

    • Skullz
      Skullz Před 17 dny

      Oh ya mate

    • swegatron2859
      swegatron2859 Před 14 dny +3

      Comes off as one pop science fitness influencer barking at another pop science fitness guru

    • Arkaya Studios
      Arkaya Studios Před 14 dny

      ​@fakeandrealgrassyeah, he won't have much like with step 2

  • Playable Gamer
    Playable Gamer Před 5 dny

    That took an unexpected turn. 😂

  • Nidhun G L
    Nidhun G L Před 5 dny

    Bro's a menace and I like that😂😂😂

  • Tanner_Silver
    Tanner_Silver Před 7 dny +366

    Sir I appreciate this greatly as it makes me feel better about myself especially because I can actually understand what TF you are trying to say.

  • Twisted86
    Twisted86 Před 6 dny

    I dunno if I can make it 2 hours but she will get the best 2 minutes of my life.

  • Burnt Pork
    Burnt Pork Před 6 dny

    “2 hours of sex”
    No wonder I’m so heavy!

  • Matthew Wilcox
    Matthew Wilcox Před 17 dny +1487

    "They had us in the first half" 😅😂
    Edit: Damn 1k in 4 days. Slow down.

    • Benski
      Benski Před 15 dny +3

      I was like am I on the wrong side of yt

  • Asgard SiteWorks
    Asgard SiteWorks Před 6 dny +1

    Man I love you, and appreciate your passion so much.

  • AtomicNuke4061
    AtomicNuke4061 Před 6 dny

    I love this guy!

  • Well Played Gaming
    Well Played Gaming Před 7 dny +189

    This guy is fucking amazing. If we all had teachers like this we would pay attention in class 💀💀💀

    • Chris
      Chris Před 3 dny

      it dosent make sense. so if you eat 1200 calories compared to eating 3000 calories your still burning 70% by staying alive? cmon now......

    • Chris
      Chris Před 3 dny +4

      @Well Played Gaming If your body requires 70% of 1000. 700 calories to run. Eating 2000 calories would not make your body use 1400 calories (70%) it would maybe use 800 to process the extra calories and now you have a extra 900 calories to deal with. Thats how it works. your car wont use double gas becuase it got a bigger gas tank. same thing.....

  • Blocct
    Blocct Před 6 dny +1

    i love this guy. he’s down to earth. no “i can’t swear otherwise i won’t get monetised” shit

  • Lucas Vincent
    Lucas Vincent Před 6 dny

    “To burn off this Kit Kat you need to have 2 hours of sex”
    *proceeds to buy like 50 Kit Kats*

  • Lincol
    Lincol Před 11 dny +126

    Honestly, subconsciously I feel like I understand people with thick Irish accents more than other people.

    • AsalentsTech
      AsalentsTech Před 10 dny +5

      naw, the accent is attention grabbing and not of the norm to you. so it grabs your attention more therefore you pay more attention to what he's saying.

    • Full Irish Ham
      Full Irish Ham Před 10 dny +3

      I assure that is not a particularly thick Irish accent.

    • Dave Foreel
      Dave Foreel Před 10 dny

      ​@AsalentsTech not that deep

    • Kimxu Dark
      Kimxu Dark Před 10 dny

      Reminds me of whenever jacksepticeye is watching another irish man is accent gets thicker and thicker

  • Kevin O'Toole
    Kevin O'Toole Před 7 dny

    From a fellow paddy, best advice I’ve heard in a long to pal.

  • Shawn H
    Shawn H Před 2 dny

    Bro was triggered when she talked about Kit Kat, he felt it to be like shots fired on him

  • spartan
    spartan Před 13 dny +45

    “2 hours of sex”
    It was at this moment I recognised the weakness of my flesh.....

    • corn
      corn Před 10 dny

      Flesh is weak

    • Kavaiツ
      Kavaiツ Před 9 dny

      I think I can do it😂

  • TheOtherUnicorn
    TheOtherUnicorn Před 6 dny +1

    But she's explaining the amount of calories needed to specifically burn off a kitkat and he's explaining how you burn calories in general. They're both speaking about burning calories but they're discussing different topics. He's not proving why she's speaking "bollocks". Neither of them are wrong.

  • Anime Verse
    Anime Verse Před 6 dny

    He got us in the first half.

  • S7 Cameron
    S7 Cameron Před 10 dny +67

    I've said it once and I'll say it again. I love how Irish people talk 😂

  • Daniel Becker
    Daniel Becker Před 6 dny

    First video. Instantly subscribed. Funny and informative, hoping you have similar content to look forward to!