Friendly reminder to anyone who needs it: YOU’RE ALLOWED TO SEEK A DIAGNOSIS. You’re allowed to find out if you’re just struggling for no reason, or if you’re struggling because you have a condition (ADHD or something else). Either is okay. Also, if you get diagnosed, you’re allowed to embrace it. I didn’t think I was “bad” enough or “struggling” enough to deserve this kind of help. If it weren’t for an encouraging family member, I would never have allowed myself to seek diagnosis or treatment. Now I am on ADHD meds and learning new skills; it feels like finding out I’ve had poor eyesight my whole life, and was given a pair of glasses I didn’t think I deserved. It didn’t happen overnight. There wasn’t a big magical moment where I put the “glasses” on and felt different. It took a few months of trying meds and learning and experimenting. But if I hadn’t kept going, I never would have learned I needed “glasses.” I can’t believe I would have denied myself this help. Consider me, a random stranger on the Internet, an encouraging friend: If you think you might have ADHD or anything else, you are worthy of finding out and seeking treatment. Don’t be embarrassed, don’t feel like a failure, don’t worry that “it’s a just fad” (like my first doctor said), don’t worry about not having “bad” enough symptoms, don’t just keep “trying harder”… Go find out for sure. Do it! For real! It’s worth it no matter what. Keep learning. Talk to a good doctor. You’re worth it.
Thank you so much for this! I'm in the same place as you were right now. I tend to mask a lot, hide my feelings and struggle internally so that's definitely something I need to overcome when I see someone - to not just respond with "Oh, I'm fine" to every question about me. I have a referral to a psychologist, so I hope I'll have the courage to book an appointment sometime soon
I would add that almost no one is suffering for “no reason”, there is usually going to be a reason. It’s more a question of what can you do about it, if anything. - Part of the reason to see a doctor or other medical expert is to move beyond deciding for yourself, whether that ends up at a diagnosis, ruling some things out, or advice on how to deal with it.
Ah, great! There's enough videos convincing people they have ADHD without considering comorbidities or other factors. I see what you did there, very sneaky, especially as the people who tend to fall for 'ADHD clickbait' need to know this info the most. Good job ^^ I'm rooting for you and everyone else too :D
@@car0lineinw0nderlandare you sure? ADHD is a neurodivergent that you are born with and is genetic so you can’t get it from seizures. So you probably had ADHD before you had seizures -someone who is diagnosed with severe ADHD
Omg you’re awesome!! My heart dropped having seen plenty of tiktoks spreading misinformation or overgeneralizing ADHD with this format. It is so nuanced and personal that it can’t be boiled down to a few surface level symptoms.
@@kalpic11 having too many people walking around believing, "everyone is a little adhd!" is harmful in the same way someone saying, "I'm short compared to ," would minimize the difficulties of someone who is shorter than 5 feet tall.
@@kalpic11 they are. I literally saw one along the lines of “only those with adhd can blink to this beat” or other stuff While it’s great that more ppl get to know about what it is and what some lesser known symptoms might be there are also bad ones that lead to (like other person said) stuff like everyone is a little adhd. If it helps ppl figure out that they might have it and therefore give them to courage to go get a proper diagnosis great! Sadly it can harm those that have it by making it a “cute character trait”
@@JustMe-12345I’ve seen this for people who refocus their eyes I have adhd I was diagnosed by 3 different doctors and I don’t even know what unfocusing your eyes is
I can't tell you what a breath of fresh air it is to see a video with a title like this that isn't "you're late sometimes! You forgot that one thing! You get distracted!" Obviously helping people figure out if they have ADHD or not is important, but so much of that sort of "content" does more harm than good imo. Hopefully this video can actually help some people.
I really needed this today. After YEARS of thinking I had ADHD, I got the results of my tests today, and they said that I don't, that my ADHD-like symptoms are more likely caused by anxiety. It felt like a part of my identity had been ripped from me. Like, if I don't have ADHD, then what is WRONG with me. I feel so connected with the ADHD community and have so many of the same struggles. I just have to take heart that even though I guess I don't have it, that these videos still help me immensely
That's the main concern I have going in to seek a diagnosis. The doctor I have an appointment with cautioned me he only gives diagnoses in 25% of the cases. But I guess having an accurate diagnosis is what matters most. I know I'm getting ahead of myself, but I still need to know if advice to people with ADHD symptoms is relevant to people without ADHD.
Don't forget, anxiety has different levels and ways of presenting, too! And, lots of ADHD folks have anxiety as a co morbidity. If the things you find here help you, that's fine! We don't restrict it to only ADHD folks. ❤️
Patrick: We're happy we were able to help you along in your ADHD journey! 😊 Consistently Inconsistent: What a great way to ask for clarity! Thank you for being so kind and considerate!
i was at first shocked that u did such video cause i remember u criticizing once those kind of vids... but then i opened and watched it and yessss tell that to the people in the back! louder! i love u thanks for ur content it really helps me alot with my first steps after finding out i have adhd
Your video inspires me to keep trying. I’ve been waiting for a therapist over 6 months and none of my doctors want to take their time and help me. All the questionnaires are directed at the male symptoms. It’s a frustrating journey but I know I’ll get there. Thank you for making me feel sane!
She was saying that signs of ADHD can also be signs of other things and that you’ll still need to get a real diagnosis from a medial professional since ADHD presents differently in everybody. And, since it’s presents differently in each person even if you don’t identify with the signs listed elsewhere you might still have ADHD.
It is saying that just because you have some adhd symptoms doesnt necessarily mean that you have adhd, and just because you have adhd doesnt mean you will have every symptom. There's a lot of overlap with symptoms of other disorders, so the best thing to do is see a mental health practitioner/psychiatrist if you are able to, so that you can better understand your symptoms, their causes, and how you can treat or accommodate for them.
Aaah I see, now it’s clear. When I saw the “signs you might have Adhd” I was expecting to be presented with a list of signs of some sort. Now I see what she did there & it’s even more helpful, since I already knew most of the signs. Thank you both Qwinlyn & Gabriel! I appreciate it.
I think you just have to keep trying to learn about adhd and learn about yourself, while keeping in mind you can’t accurately diagnose yourself, more so the less you know, it’s a long process
I just want you to know that you’ve helped me immensely. I never understood what was wrong with me, why I had so much difficulty remembering to do things why if something was out of sight it was literally out of mind, I was scorned and looked down on, by my peers, for my inability to “get things together.” I am intelligent, and I come across that way, and manyso people seemed to revel in my shortcomings, and now I know that there’s an issue with me and that it’s not my fault. And that really helps me very much, thank you.
Thankyou so much Jessica, this is so important and not talked about enough! I'm so burned out from seeing average daily struggles described as ADHD symptoms because I feel like we get taken so much less seriously now. I'm glad you brought attention to this! From a fellow adhder, and university ADHD coach ❤️
Love this! This is a great video to dispel misinformation and address ADHD creators, without condescending rhetoric, that may not understand, are too broad, and/or are misinformed. I love that you address facts rarely discussed on YT and TT, such as differences in ADHD symptom presentation amongst individuals, in addition to symptom overlap, and differential diagnoses, as well as comorbidities, which is about 81%. Love your positivity, outlook, and content. I’m 30, and diagnosed last year because I was “twice exceptional.” Your videos increased their understanding in 30 minutes than I have in a year. Thank you!
24 and just recently diagnosed, never was a thought cuz didnt present like other little boys did. But now trying to learn how to be an adult we realized I have an extreme struggle with Executive Function (and some other things) that I finally sought out additional support This channel has been an amazing find for me
Very effective in how one's mind is pulled back and forth in a million directions at once. Its like.. Look right. Look at you. Look left. Look at you. Look right. Look at you. At the same time it's like... trying to look at important info online and ending up with cute cat videos. TY so much for being there for people who have ADHD. I felt like I was alone till I found you and others in the ADHD community on YT
Yes, love this!!! I saw this and was like, *SHE'S* doing one??? 🤨 This is perfect, great job Jessica, keep doing what you're doing, keeping ppl well informed! Love you girl, Great representation of *real* Adhd 👏👏👏👏
You're a dork and we love you. I am still bothered by how much this affected my life and that I never knew I had it til I was in my 40s. Now I am seeing tiktok fakers faking every sort of mental health condition, which just makes it that much harder to take serious, even for ME. Kind of reminds me of people who fake being a victim in other crimes I have investigated. Yes, it is true, people will fake anything, and those fakers will make life harder for real victims. You are appreciated, I am really happy that people like you are out there pushing awareness for these realities!
Thank you for saying I deserve to know. I think for me its ADHD and anxiety and trauma responses but I still doubt the diagnosis I got and have imposter syndrome about neurodivergence. I want to be accepted in a community though. I’ve been suspected autistic twice but I’m not convinced. Anyway, thank you for your graciousness and empathy here, Jessica.
Thank you!!! I'm so tired of seeing people say that "self diagnosis is valid". It could really be half a dozen other things or any combination of comorbidities. Any time i see someone with a platform endorse self diagnosis of ADHD, i immediately block their page. There is too much misinformation out there!
This is honestly the most important thing to know!! Not enough people talk about the fact that ADHD is not the same for everyone and effects everyone differently. I never fit into the stereotypes of ADHD and didn't get diagnosed until a year ago at 25. Watching these videos helped me so much to manage and identify about my own struggles. Thanks for sharing!!
I love this cause every time I see that other version of this same meme I feel a little bit of rage at the stereotypes that they are trying to break by giving us other stereotypes.
Reading this made me feel much more better and relieved actually. I have my ADHD diagnosis appointment up coming and these weeks I've been comparing myself to a classmate that has ADHD and sometimes I just ask myself 'why am I not like her if I'm supposed to have ADHD too? If I'm not exactly like her then I don't have it?'. And it was making me feel really bad. Thank you so much for your video 🥹💙
Apparently they had to have me go through some therapy sessions before having me go for a diagnosis. I have just found your channel this year and it has definitely helped me understand myself better, thank you
I imagine if I self-diagnosed and read up the symptoms of half the disorders, I'd label myself as the most insane person on this planet. Thankfully, we have doctors that actually spend years in school for this, and not myself with a google search bar ;d
As a Gemini with ADHD, you may find that your natural curiosity and intellectualism can be both a strength and a challenge. Geminis are known for being versatile and adaptable, which can help you to thrive in a variety of situations. However, ADHD can sometimes make it difficult to focus and stay on task, which may require extra effort on your part to manage. It's important to remember that having ADHD is not a reflection of your intelligence or ability to succeed. Many successful people have ADHD, and there are many strategies and resources available to help you manage your symptoms and achieve your goals. Some tips for managing ADHD as a Gemini may include: 1. Developing a routine: Having a consistent schedule and routine can help you to stay organized and focused. 2. Breaking tasks into smaller steps: Large tasks can feel overwhelming, but breaking them into smaller, more manageable steps can make them feel more achievable. 3. Prioritizing tasks: Identify the most important tasks and focus on those first. 4. Using your strengths: Geminis are often creative and innovative, so try to incorporate these strengths into your work and hobbies. 5. Seeking support: Don't be afraid to seek support from friends, family, or a mental health professional to help you manage your ADHD symptoms
Aw man that "You deserve to know" message made my heart so full ;u; I'm saving up for a diagnosis myself but I've been getting questions on why I need to have one in the first place if I'm "so sure I have ADHD," and nothing I say seems to get the message through. Been watching this channel for a while and this short only just came up for me but I personally really appreciate the message in this one
I love the pacing of the vid. I was actuslly able to read the stuff without getting panic or missing something. Since TikTok everything is so horribly fast paced. We're so used to it now, this normal readable pace of this vid almost feels slow.
Got diagnosed a few days ago. Was relieved but know there’s work to be done. Going to go to my doctor and get a referral to a specialist so I can get proper help.
I love how you explain how it is different for everyone I have diagnosed ADHD and I have friends that have it to and so many videos I see about it fail to mention that
You probably won't see this but, you've really helped me, I think I might have ADHD but my parents won't get me diagnosed, they don't want to "label" me, they also think that getting diagnosed is (basically) useless and only helps if I'm in school(I'm homeschooled), you're videos are really comforting and I'd love to meet you ❤️❤️❤️
Most important is (as always) an accurate diagnose. First: I have to thank this channel for speaking up about ADHD! I was diagnosed with A LOT of conditions and left many doctors totally confused about my actual condition and necessary treatment. Leading to the try-and-error-method. It turned out to be a primary dopamine resumption disorder, causing so many symptoms and problems over the years that it LOOKED LIKE a lot of conditions piled up in a trenchcoat but in fact IS ONLY ONE. If your own diagnose seems too complex, try ask your doctor if it could possibly be a small factor influencing all the others. How this was diagnosed correctly in my case? My newest psychiatrist treated me with Medikinet (methylphenidate) and expected me to go bit manic (like most people would). Instead I felt like chilling for the first time in my life. All slowed down at once and 17 of 20 symptoms suddenly disappeared completely. For good, I hope. Actually (in my personal case) this confusion could have been solved DECADES ago by a simple DNA-check. There's several other mental health issues that need DNA-testing to find the ideal treatment. Otherwise you need to find the right treatment by accident (if you're lucky). If your symptoms seem confusing, ask your doctor about DNA-testing for some factors in particular. It might help finding your ideal treatment.
It always got on my nerves to see content creators who simplified ADHD to a couple quirks or general habits. And you can tell a lot of it is clickbait!!
Thanks for this reminder. Also, because of finding your videos and getting to see how they resonated with me, I asked for a diagnosis if needed. I was tired of living life in the hard mode.
This is why I love your channel. Instead of just putting random symptoms of ADHD, you inform your audience that it's more complicated than a TikTok can explain. Thank you!
I didn't realize this was an ongoing sentence from the start and was waiting for the list of signs 😅. Love your channel, your work in helping people like me feel accepted is wonderful!
lol Thank you for an accurate version of this trend. Your channel helped me finally seek a diagnosis late last month at the age of 35. Shared my diagnosis with family and friends who say things like "you can't have ADHD, you are so smart" or "I never realized you had trouble focusing". I have been able to share with several people about the process I went through to get diagnosed, and one friend is now going through the process now too to get the help he may need. Next step will be helping my own kiddos join the Brains tribe. We all deserve to know. :) Thank you for everything!
I know this isn’t relevant but the music lifted my mood by a bit since my dad death that happened about a month ago, I still remember he always enjoyed music of any types thanks!
Me seeing other videos on TikTok where a person just stands there pointing at text: "Ugh ... what is this? " -.- Jessica doing a video of standing there pointing at text: "Woooooo yeah !" :D
tbh this is really good. i used these kinda videos to help learn more about adhd. when you dont know very much yet its easy to just believe what people post coz you dont know any different and why would people lie about something so big
I love how cautiously you approach the subject!!! My go-to place used to be the ADHD subreddit but there’s loads of self-diagnosis going on there. Thank you for being thorough and honest! 🙏🏻
As a person with diagnosed ADHD and anxiety, my thoughts are never quiet, and IF they are- I start thinking of how my parents would react in a car crash or something about death. This mostly happens when I’m in cars
I was surprised you didn’t start listing the signs but instead ended on the note of being formally diagnosed and treated!! Then you can recognize your own individual signs of ADHD or mental health condition with your physician! I’ve worked with two other individuals that have been officially diagnosed with ADHD and we were different because we didn’t have the same life experiences or symptoms! If anyone out there suspects they have any sort of “signs”, just talk to a doctor to be sure!
Love this so much ♥️ love ya Jess 😊 ♥️! When I found your channel a few years ago, I was like "Ah, finally someone gets me!" The struggle is very real sometimes isn't it? Hugs to you 🤗
Me sitting here waiting for the signs: 🧍🏽♀️
Same.💀
Fr
Lol right?! Like so what are the signs?! 🤷🏻♀️
I wasn't reading cuz that one glance tells my brain thats it's nothing important to read/ focus here
this whole video is a sign of adhd, she got distracted
This is definitely the most adorable way I've ever been informed about the nuances of a neuropsychiatric disorder.
This sort of thing shouldnt be made adorable
She's the cutest little person I've ever seen!
@@GT-tj1qg if making it adorable makes it approachable and one more person gets help, then it absolutely should be
I find her consistently adorable (and... Inspirational? Emulatable?), But yes
She is pretty adorable. Hard to believe she’s in her late 30s. She looks and acts so much younger. I love her youthful spirit!
Friendly reminder to anyone who needs it: YOU’RE ALLOWED TO SEEK A DIAGNOSIS. You’re allowed to find out if you’re just struggling for no reason, or if you’re struggling because you have a condition (ADHD or something else). Either is okay. Also, if you get diagnosed, you’re allowed to embrace it.
I didn’t think I was “bad” enough or “struggling” enough to deserve this kind of help. If it weren’t for an encouraging family member, I would never have allowed myself to seek diagnosis or treatment. Now I am on ADHD meds and learning new skills; it feels like finding out I’ve had poor eyesight my whole life, and was given a pair of glasses I didn’t think I deserved. It didn’t happen overnight. There wasn’t a big magical moment where I put the “glasses” on and felt different. It took a few months of trying meds and learning and experimenting. But if I hadn’t kept going, I never would have learned I needed “glasses.” I can’t believe I would have denied myself this help.
Consider me, a random stranger on the Internet, an encouraging friend: If you think you might have ADHD or anything else, you are worthy of finding out and seeking treatment. Don’t be embarrassed, don’t feel like a failure, don’t worry that “it’s a just fad” (like my first doctor said), don’t worry about not having “bad” enough symptoms, don’t just keep “trying harder”…
Go find out for sure. Do it! For real! It’s worth it no matter what. Keep learning. Talk to a good doctor. You’re worth it.
Thank you! 💙
Thank you so much for this! I'm in the same place as you were right now. I tend to mask a lot, hide my feelings and struggle internally so that's definitely something I need to overcome when I see someone - to not just respond with "Oh, I'm fine" to every question about me. I have a referral to a psychologist, so I hope I'll have the courage to book an appointment sometime soon
I would add that almost no one is suffering for “no reason”, there is usually going to be a reason. It’s more a question of what can you do about it, if anything. - Part of the reason to see a doctor or other medical expert is to move beyond deciding for yourself, whether that ends up at a diagnosis, ruling some things out, or advice on how to deal with it.
Very-very well said! I completely agree, and I just want to thank you for getting that encouraging truth "out there".
Thank you. I'm finally going to seek a diagnosis!
Ah, great! There's enough videos convincing people they have ADHD without considering comorbidities or other factors. I see what you did there, very sneaky, especially as the people who tend to fall for 'ADHD clickbait' need to know this info the most. Good job ^^ I'm rooting for you and everyone else too :D
Plus the multiple parenthetical tangential thoughts are very, very ADHD.
No, I have ADHD. Actually, what caused my ADHD was seizures when I was little.
you just disrespected her resectfully!?
I have both I'm nerodivergent 🧩 age 59
@@car0lineinw0nderlandare you sure? ADHD is a neurodivergent that you are born with and is genetic so you can’t get it from seizures. So you probably had ADHD before you had seizures -someone who is diagnosed with severe ADHD
Signs you might have ADHD :
*tells that its different for every person and not giving the signs*
That was the point
Bro the signs are there its the different levels of severity
Omg you’re awesome!! My heart dropped having seen plenty of tiktoks spreading misinformation or overgeneralizing ADHD with this format. It is so nuanced and personal that it can’t be boiled down to a few surface level symptoms.
I knew this was going to be a good one! Thank you for subverting the harmful messages that are usually spread with these kind of videos.
The arent harmful
@@kalpic11 having too many people walking around believing, "everyone is a little adhd!" is harmful in the same way someone saying, "I'm short compared to ," would minimize the difficulties of someone who is shorter than 5 feet tall.
@@kalpic11 they are.
I literally saw one along the lines of “only those with adhd can blink to this beat” or other stuff
While it’s great that more ppl get to know about what it is and what some lesser known symptoms might be there are also bad ones that lead to (like other person said) stuff like everyone is a little adhd.
If it helps ppl figure out that they might have it and therefore give them to courage to go get a proper diagnosis great! Sadly it can harm those that have it by making it a “cute character trait”
@@JustMe-12345I’ve seen this for people who refocus their eyes I have adhd I was diagnosed by 3 different doctors and I don’t even know what unfocusing your eyes is
I can't tell you what a breath of fresh air it is to see a video with a title like this that isn't "you're late sometimes! You forgot that one thing! You get distracted!"
Obviously helping people figure out if they have ADHD or not is important, but so much of that sort of "content" does more harm than good imo. Hopefully this video can actually help some people.
I really needed this today. After YEARS of thinking I had ADHD, I got the results of my tests today, and they said that I don't, that my ADHD-like symptoms are more likely caused by anxiety. It felt like a part of my identity had been ripped from me. Like, if I don't have ADHD, then what is WRONG with me. I feel so connected with the ADHD community and have so many of the same struggles. I just have to take heart that even though I guess I don't have it, that these videos still help me immensely
That's the main concern I have going in to seek a diagnosis. The doctor I have an appointment with cautioned me he only gives diagnoses in 25% of the cases. But I guess having an accurate diagnosis is what matters most. I know I'm getting ahead of myself, but I still need to know if advice to people with ADHD symptoms is relevant to people without ADHD.
@@GrayCatbird1 I certainly think so. It really has helped me, even if I guess I don't have it
Don't forget, anxiety has different levels and ways of presenting, too! And, lots of ADHD folks have anxiety as a co morbidity. If the things you find here help you, that's fine! We don't restrict it to only ADHD folks. ❤️
Thanks to this channel I got diagnosed last week :)
Patrick: We're happy we were able to help you along in your ADHD journey! 😊
Consistently Inconsistent: What a great way to ask for clarity! Thank you for being so kind and considerate!
@@HowtoADHD you look very beautiful sweetheart you most be having a good time sweetheart I have autism and ADHD and ocd too
How did you go about it? Any place I’ve called local to me diagnosis children but not adults.
I got diagnosed today
Your body language is so adorable and endearing 💙 Never change Jessica
Signs you might have ADHD:
-Your doctor diagnoses you with ADHD
Exactly
THANK YOU for calling this format out in such an amazing way. It triggers me so much whenever I come across someone doing this.
i was at first shocked that u did such video cause i remember u criticizing once those kind of vids... but then i opened and watched it and yessss tell that to the people in the back! louder! i love u thanks for ur content it really helps me alot with my first steps after finding out i have adhd
I’m going to see my doctor in June… I can’t wait 🥲
You mean for a diagnosis? Congrats!
Me too! Finally got my diagnosis appointment date!
Im waiting for a call about mine! Fingers crossed :)
caught me with the adorableness, retained me via the solid freaking info. thank you for your work.
Where are the signs?????
😂😂😂
This made my day! And it also made me feel a lot less bad about getting distracted and being on YT hehe :P
Thats about the right amout of ADHD cuteness for one day.
Your video inspires me to keep trying. I’ve been waiting for a therapist over 6 months and none of my doctors want to take their time and help me. All the questionnaires are directed at the male symptoms. It’s a frustrating journey but I know I’ll get there. Thank you for making me feel sane!
Diagnosis + meds + psych treatment got me out of a terrible marriage & I’m applying for school!!! You’re a HERO, JESS!!! 🧡🧡🧡
That's awesome!! Congratulations!
Am I the only one who doesn’t get it? What are the signs? Thank you for raising awareness about ADHD
She was saying that signs of ADHD can also be signs of other things and that you’ll still need to get a real diagnosis from a medial professional since ADHD presents differently in everybody. And, since it’s presents differently in each person even if you don’t identify with the signs listed elsewhere you might still have ADHD.
It is saying that just because you have some adhd symptoms doesnt necessarily mean that you have adhd, and just because you have adhd doesnt mean you will have every symptom. There's a lot of overlap with symptoms of other disorders, so the best thing to do is see a mental health practitioner/psychiatrist if you are able to, so that you can better understand your symptoms, their causes, and how you can treat or accommodate for them.
@@qwinlyn Yes I thought I had not ADHD because I didn't relate to ADHD TikTok videos but I was diagnosed 1 month ago
Aaah I see, now it’s clear. When I saw the “signs you might have Adhd” I was expecting to be presented with a list of signs of some sort. Now I see what she did there & it’s even more helpful, since I already knew most of the signs. Thank you both Qwinlyn & Gabriel! I appreciate it.
I think you just have to keep trying to learn about adhd and learn about yourself, while keeping in mind you can’t accurately diagnose yourself, more so the less you know, it’s a long process
I just want you to know that you’ve helped me immensely. I never understood what was wrong with me, why I had so much difficulty remembering to do things why if something was out of sight it was literally out of mind, I was scorned and looked down on, by my peers, for my inability to “get things together.” I am intelligent, and I come across that way, and manyso people seemed to revel in my shortcomings, and now I know that there’s an issue with me and that it’s not my fault. And that really helps me very much, thank you.
Thankyou so much Jessica, this is so important and not talked about enough! I'm so burned out from seeing average daily struggles described as ADHD symptoms because I feel like we get taken so much less seriously now. I'm glad you brought attention to this! From a fellow adhder, and university ADHD coach ❤️
Me too. I'm afraid people will refuse me accommodations or will deny me when I say I'm disabled
Love this! This is a great video to dispel misinformation and address ADHD creators, without condescending rhetoric, that may not understand, are too broad, and/or are misinformed.
I love that you address facts rarely discussed on YT and TT, such as differences in ADHD symptom presentation amongst individuals, in addition to symptom overlap, and differential diagnoses, as well as comorbidities, which is about 81%.
Love your positivity, outlook, and content. I’m 30, and diagnosed last year because I was “twice exceptional.” Your videos increased their understanding in 30 minutes than I have in a year. Thank you!
24 and just recently diagnosed, never was a thought cuz didnt present like other little boys did. But now trying to learn how to be an adult we realized I have an extreme struggle with Executive Function (and some other things) that I finally sought out additional support
This channel has been an amazing find for me
It’s like sitting in a soundproof glass cage surrounded by people talking to each other.
Theres something so eerie about the way social media is advertising this mental condition.
Omg yes. I was worried for a second...
Very effective in how one's mind is pulled back and forth in a million directions at once. Its like.. Look right. Look at you. Look left. Look at you. Look right. Look at you.
At the same time it's like... trying to look at important info online and ending up with cute cat videos. TY so much for being there for people who have ADHD. I felt like I was alone till I found you and others in the ADHD community on YT
You had me in the first half I was thinking "no way it's.. is it? " and it took me a couple seconds to process it 😅
Yes, love this!!! I saw this and was like, *SHE'S* doing one??? 🤨 This is perfect, great job Jessica, keep doing what you're doing, keeping ppl well informed! Love you girl, Great representation of *real* Adhd 👏👏👏👏
Someone Who actually knows about adhd instead of spits out random stuff! Thank you. (I have adhd and autism, seeing this is a relief)
You're a dork and we love you.
I am still bothered by how much this affected my life and that I never knew I had it til I was in my 40s. Now I am seeing tiktok fakers faking every sort of mental health condition, which just makes it that much harder to take serious, even for ME.
Kind of reminds me of people who fake being a victim in other crimes I have investigated. Yes, it is true, people will fake anything, and those fakers will make life harder for real victims.
You are appreciated, I am really happy that people like you are out there pushing awareness for these realities!
Thank you for saying I deserve to know. I think for me its ADHD and anxiety and trauma responses but I still doubt the diagnosis I got and have imposter syndrome about neurodivergence. I want to be accepted in a community though. I’ve been suspected autistic twice but I’m not convinced. Anyway, thank you for your graciousness and empathy here, Jessica.
Why are you such a lovely human 😍 this was one of the nicest "signs you might have adhd" I've seen ♡
Thank you!!! I'm so tired of seeing people say that "self diagnosis is valid". It could really be half a dozen other things or any combination of comorbidities. Any time i see someone with a platform endorse self diagnosis of ADHD, i immediately block their page. There is too much misinformation out there!
Thank you! I was so worried that you had hopped onto the trend of misinformation and generalization.
But you didn’t ❤️
Had since 4 years old. Recently got diagnosed with it recently again.
This is honestly the most important thing to know!! Not enough people talk about the fact that ADHD is not the same for everyone and effects everyone differently. I never fit into the stereotypes of ADHD and didn't get diagnosed until a year ago at 25. Watching these videos helped me so much to manage and identify about my own struggles. Thanks for sharing!!
I have co morbidities and symptoms. But because I'm G2, no one will even test me to rule out ADHD. It's a struggle.
My ADHD distracted me from the idea of the video and made me focus on your cuteness, I’m grateful for it
You're an adorable dork. :D
Largely between Connor Dewolfe's videos being relatable, and your videos being educational I get tested in 4 days.
I love this cause every time I see that other version of this same meme I feel a little bit of rage at the stereotypes that they are trying to break by giving us other stereotypes.
Oh my god, you have legs!
🤣🤣🧡
Legs are a sign you might have adhd
That's a very creative way to tell viewer if they have ADHD or not
Reading this made me feel much more better and relieved actually. I have my ADHD diagnosis appointment up coming and these weeks I've been comparing myself to a classmate that has ADHD and sometimes I just ask myself 'why am I not like her if I'm supposed to have ADHD too? If I'm not exactly like her then I don't have it?'. And it was making me feel really bad. Thank you so much for your video 🥹💙
Me who's been diagnosed with ADHD since I was 3: hmmm interesting.
I don’t think anyone with adhd will finish this video
last time i tried to get diagnosed it was WAY too expensive to go through with but i’m hoping it’ll be different this time
Finally a mental health short that doesn't oversimplify mental health
Apparently they had to have me go through some therapy sessions before having me go for a diagnosis. I have just found your channel this year and it has definitely helped me understand myself better, thank you
Well done for helping others with ADHD. I'm 60 years of age and I was diagnosed with ADHD 5 years ago. Well done 😊🇬🇧
I imagine if I self-diagnosed and read up the symptoms of half the disorders, I'd label myself as the most insane person on this planet. Thankfully, we have doctors that actually spend years in school for this, and not myself with a google search bar ;d
As a Gemini with ADHD, you may find that your natural curiosity and intellectualism can be both a strength and a challenge. Geminis are known for being versatile and adaptable, which can help you to thrive in a variety of situations. However, ADHD can sometimes make it difficult to focus and stay on task, which may require extra effort on your part to manage.
It's important to remember that having ADHD is not a reflection of your intelligence or ability to succeed. Many successful people have ADHD, and there are many strategies and resources available to help you manage your symptoms and achieve your goals.
Some tips for managing ADHD as a Gemini may include:
1. Developing a routine: Having a consistent schedule and routine can help you to stay organized and focused.
2. Breaking tasks into smaller steps: Large tasks can feel overwhelming, but breaking them into smaller, more manageable steps can make them feel more achievable.
3. Prioritizing tasks: Identify the most important tasks and focus on those first.
4. Using your strengths: Geminis are often creative and innovative, so try to incorporate these strengths into your work and hobbies.
5. Seeking support: Don't be afraid to seek support from friends, family, or a mental health professional to help you manage your ADHD symptoms
Omg I'm also a gemini and thank you for the list❤
Oh im so glad you didn't go for an "influencer diagnoses you " video. You're awesome
I loved when the signs that you might have adhd pulled up! they were so helpful.
That's the point of the video lol
Aw man that "You deserve to know" message made my heart so full ;u;
I'm saving up for a diagnosis myself but I've been getting questions on why I need to have one in the first place if I'm "so sure I have ADHD," and nothing I say seems to get the message through. Been watching this channel for a while and this short only just came up for me but I personally really appreciate the message in this one
I love the pacing of the vid. I was actuslly able to read the stuff without getting panic or missing something. Since TikTok everything is so horribly fast paced. We're so used to it now, this normal readable pace of this vid almost feels slow.
Got diagnosed a few days ago. Was relieved but know there’s work to be done. Going to go to my doctor and get a referral to a specialist so I can get proper help.
I love how you explain how it is different for everyone I have diagnosed ADHD and I have friends that have it to and so many videos I see about it fail to mention that
This definitely proves that videos don’t have to be long to be very informational :-D
I hope those who need help get help.
For those that can't, for whatever reason... you're not alone in the darkness.
Low key this channel has done wonders for my major depressive disorder
I love the bit when she told us
your use of actual information is why I tell ppl to check out your channel
You probably won't see this but, you've really helped me, I think I might have ADHD but my parents won't get me diagnosed, they don't want to "label" me, they also think that getting diagnosed is (basically) useless and only helps if I'm in school(I'm homeschooled), you're videos are really comforting and I'd love to meet you ❤️❤️❤️
Most important is (as always) an accurate diagnose.
First: I have to thank this channel for speaking up about ADHD!
I was diagnosed with A LOT of conditions and left many doctors totally confused about my actual condition and necessary treatment. Leading to the try-and-error-method.
It turned out to be a primary dopamine resumption disorder, causing so many symptoms and problems over the years that it LOOKED LIKE a lot of conditions piled up in a trenchcoat but in fact IS ONLY ONE.
If your own diagnose seems too complex, try ask your doctor if it could possibly be a small factor influencing all the others.
How this was diagnosed correctly in my case?
My newest psychiatrist treated me with Medikinet (methylphenidate) and expected me to go bit manic (like most people would).
Instead I felt like chilling for the first time in my life. All slowed down at once and 17 of 20 symptoms suddenly disappeared completely. For good, I hope.
Actually (in my personal case) this confusion could have been solved DECADES ago by a simple DNA-check.
There's several other mental health issues that need DNA-testing to find the ideal treatment. Otherwise you need to find the right treatment by accident (if you're lucky).
If your symptoms seem confusing, ask your doctor about DNA-testing for some factors in particular. It might help finding your ideal treatment.
I love the part where the part where she told us the signs 😊
It always got on my nerves to see content creators who simplified ADHD to a couple quirks or general habits. And you can tell a lot of it is clickbait!!
Thanks for this reminder. Also, because of finding your videos and getting to see how they resonated with me, I asked for a diagnosis if needed. I was tired of living life in the hard mode.
I knew this was gonna be a bait and switch from the title alone haha!
Do not just assume you have ADHD unless you get it diagnosed by a real doctor
I have been trolled in the most informative way possible. Love it.
Love this positive and upbeat way of saying don't diagnose yourself with a Tiktok!
This is why I love your channel. Instead of just putting random symptoms of ADHD, you inform your audience that it's more complicated than a TikTok can explain. Thank you!
I didn't realize this was an ongoing sentence from the start and was waiting for the list of signs 😅. Love your channel, your work in helping people like me feel accepted is wonderful!
lol Thank you for an accurate version of this trend. Your channel helped me finally seek a diagnosis late last month at the age of 35. Shared my diagnosis with family and friends who say things like "you can't have ADHD, you are so smart" or "I never realized you had trouble focusing". I have been able to share with several people about the process I went through to get diagnosed, and one friend is now going through the process now too to get the help he may need. Next step will be helping my own kiddos join the Brains tribe. We all deserve to know. :) Thank you for everything!
i love the part where she shows us signs we might have ADHD
Thanks for explaining how actual diagnosis works
I love how her eyes sparkle.
Me too
Loved the part where you showed us the signs of adhd
FINALLY SOMEONE SAYS IT-
I HAVE ADHD AND ITS DIFFERENT FOR EVERYONE, AND ITS NOT JUST LACK OF ATTENTION, TOO!
I know this isn’t relevant but the music lifted my mood by a bit since my dad death that happened about a month ago, I still remember he always enjoyed music of any types thanks!
Me seeing other videos on TikTok where a person just stands there pointing at text: "Ugh ... what is this? " -.-
Jessica doing a video of standing there pointing at text: "Woooooo yeah !" :D
My favorite parts is where she tells us the signs of adhd
tbh this is really good. i used these kinda videos to help learn more about adhd. when you dont know very much yet its easy to just believe what people post coz you dont know any different and why would people lie about something so big
girl was testing my patience until she closed the video
Always imparting excellent info. Thank you Jessica. 🌀
I loved the part where she told us the signs 😇
I love how cautiously you approach the subject!!! My go-to place used to be the ADHD subreddit but there’s loads of self-diagnosis going on there. Thank you for being thorough and honest! 🙏🏻
As a person with diagnosed ADHD and anxiety, my thoughts are never quiet, and IF they are- I start thinking of how my parents would react in a car crash or something about death. This mostly happens when I’m in cars
Wow this is actually a supper responsible message about self diagnosis.
I was surprised you didn’t start listing the signs but instead ended on the note of being formally diagnosed and treated!! Then you can recognize your own individual signs of ADHD or mental health condition with your physician! I’ve worked with two other individuals that have been officially diagnosed with ADHD and we were different because we didn’t have the same life experiences or symptoms! If anyone out there suspects they have any sort of “signs”, just talk to a doctor to be sure!
This is so sweet. I'm planning to ask my doctor about being evaluated, and this makes that feel a lot more like the right decision.
Love this so much ♥️ love ya Jess 😊 ♥️! When I found your channel a few years ago, I was like "Ah, finally someone gets me!" The struggle is very real sometimes isn't it? Hugs to you 🤗
this whole video felt like the intro for ''signs you might have ADHD''
i was waiting for the sign to tell me what the signs were
"You deserve to know"