OVERCOMING YOUR FIRST BATTLE WITH DEPRESSION & ANXIETY: Practical Tips & Encouragement

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  • čas přidán 11. 09. 2024

Komentáře • 46

  • @aclarke2436
    @aclarke2436 Před 24 dny +11

    This is exactly what I needed to hear tonight. Thank you. I have a special CZcams folder with videos from you and D.Bloch, Scott Ste Marie etc. to keep me going through this 2+ month depression I'm in. I need constant reassurance that I'm going to come out of this, despite what my depressed brain tells me. I have done most of the elements in your video, but I'm still struggling with eating enough and getting myself places. I went to a yoga class on Friday which was a big win for me -- usually I can only exercise in my apartment. But I'm a fighter and I'm going to keep going. Please send me prayers and good vibes 🙏

  • @ashleypham6331
    @ashleypham6331 Před 23 dny +9

    Thanks for all your help. I’m currently battling depression caused by stress at work on top of an autoimmune disease. I’m only 25, and I struggle a lot. I listen to your videos nearly 24/7 a day to get through this.

    • @bignoknow
      @bignoknow  Před 23 dny +1

      That must be so hard. I’m right here with you. Stay brave.

  • @Rick40years
    @Rick40years Před 2 dny

    I feel terminally unique with anxiety, depression, worry and beer. It's been going on for 40 ish years. What a battle.

  • @Amyia14
    @Amyia14 Před 24 dny +8

    Thank you Noah i needed to hear that continue to spread your light

    • @bignoknow
      @bignoknow  Před 24 dny +2

      you're so very welcome @Amyia14 Have a peaceful Sunday evening.

    • @Amyia14
      @Amyia14 Před 24 dny

      @@bignoknow I'm In Gorgia

  • @richarddunn9677
    @richarddunn9677 Před 22 dny +2

    Thanks for the support Noah. I have been on meds for depression and anxiety for over 20 years. I am in my 50s and am now switching over to new meds. I feel flat and blah as per usual as my doctor steadily increases the dose. I start wondering if the meds only make me feel worse than if I was to attempt no meds? Ever have those thoughts in your endless attempts to feel better?

  • @maiyathomas8050
    @maiyathomas8050 Před 23 dny +3

    Bravo Honey, truly a life changing video; on a difficult topic... Having struggled with depression all my life, when I learned it would get better, and that I would be alright if I picked up the tools I learned. Knowing we are not alone... however we need to reach out to a trusted love one.... that's are part. Love you baby, your mama😘

  • @teresahunt5521
    @teresahunt5521 Před 23 dny +2

    My 36 year old, son who has always treated his mental health issues with alcohol and drugs, was admitted to a mental hospital for the third time on Friday. I pray he can be honest with them and get the help he needs. I truly believe he may have underlying schizophrenia. I wish I could talk to his care team. Pray for him please.

    • @bignoknow
      @bignoknow  Před 23 dny

      That must be so hard for you. Praying.

  • @markpatrick5246
    @markpatrick5246 Před 22 dny +2

    19 months into meds therapy ketamine Tms and nothing working … it’s the biggest fight of my life and feeling hopeless …

  • @travisrolando8205
    @travisrolando8205 Před 23 dny +1

    Thank you Noah! This is definitely and absolutely something that I truly did need to hear tonight! Much love brother!

  • @DeadPool-gm5bf
    @DeadPool-gm5bf Před 22 dny +1

    I’m battling depersonalization and derealization since I was 21 years old and now I’m 31 years old still have it . And it got worst with a horrible night Terror and now it feels more worst . I feel emotional numb and physically too . Like my arms are not there and I am just floating thru the days . I know Noah you had all these symptoms and yes it is horrifying and scary also when you said the energy of the world outside makes you feel more scared . You are the only one I watch on these symptoms. And I thank you Noah for still helping everyone dealing with this .

    • @justmadeit2
      @justmadeit2 Před 21 dnem

      Have you had insomnia where you can’t sleep or wake in the night and can’t get back to sleep? It makes everything worse

  • @travisfragale3024
    @travisfragale3024 Před 18 dny

    Have a lot of love for you dude. You came through in this video. Felt it. Thanks man.

  • @samuelhumphrey5908
    @samuelhumphrey5908 Před 24 dny +3

    Okay 😊

  • @ronmcdowell4794
    @ronmcdowell4794 Před 12 dny

    I was diagnosed with the same thing. Been on zoloft and now wellbutrin. Didn't really do anything for me. My dr sucks. I mentioned low test to my Dr, and he looked at me like I was. Nuts. You got the ball rolling for me. I went to quest, a blood testing outfit in Florida. I was so low on test. 110. Jeez. I went to another source and was prescribed 250mg per week. It's been a month now and I do feel better. I stopped talking the antidepressants. I have stopped drinking now. Maybe why I was so depressed. Wish me luck. I'm 49 and still have a bit left. I watch all your posts.

  • @johannhenderson5670
    @johannhenderson5670 Před 22 dny

    Thanks struggling with commitments today. I do confide in people. I miss not having someone to look after or out for me. I will work through this.

  • @ThandiweBolsiek-ug1og
    @ThandiweBolsiek-ug1og Před 19 dny +1

    Sometimes I'm hopeful but for long periods of time I'm hopeless, suicidal and anxious. I feel like a fraud🥺

    • @bignoknow
      @bignoknow  Před 19 dny +1

      I appreciate your honesty. I can relate.

  • @user-wh3hr3oz6l
    @user-wh3hr3oz6l Před 14 dny

    Great videos Noah, your videos have been helping me to slowly come out of my now 2 year CD. God bless.

  • @CMoore8539
    @CMoore8539 Před 23 dny +2

    Thumbs Up 👍 and shared out.❤ Awesome Video!

  • @wilmh9586
    @wilmh9586 Před 24 dny +5

    Thank you mate,,,your a top bloke

  • @khaledsayed-s9g
    @khaledsayed-s9g Před 20 dny

    Thank you Noah 🙏

  • @cameronbell6916
    @cameronbell6916 Před 13 dny

    Thanks Noah ❤

  • @CHRISRUBIO1982
    @CHRISRUBIO1982 Před 21 dnem

    Thank you ❤

  • @rinusleroux4122
    @rinusleroux4122 Před 23 dny

    Thank you for this sir. I needed that hope. So much

  • @kingcaleb3128
    @kingcaleb3128 Před 10 dny

    Please show us on gastritis 😢

  • @Ratman3-sf2jr
    @Ratman3-sf2jr Před 16 dny

    I’ve
    Get to you for so long. I have pure obsession thoughts about becoming a murderer. Does anybody else feel that way?

  • @justmadeit2
    @justmadeit2 Před 21 dnem +1

    Try having insomnia every night on top of depression, it’s brutal

    • @chrisrose1449
      @chrisrose1449 Před 8 dny +1

      Dealing with this for the past 3 months hope it gets better for you

    • @justmadeit2
      @justmadeit2 Před 7 dny

      @@chrisrose1449 Did anything cause it for you?

    • @chrisrose1449
      @chrisrose1449 Před 7 dny +1

      @@justmadeit2 anxiety has been thru the roof along with panic attacks just started dealing with this for the past couple months

    • @justmadeit2
      @justmadeit2 Před 7 dny

      @@chrisrose1449 it’s difficult aye

  • @johnreynolds1527
    @johnreynolds1527 Před 23 dny

    It's tuff it sucks , But Thank you for this

  • @chrisrose1449
    @chrisrose1449 Před 8 dny

    Diagnosed with GAD 3 months ago been to ER twice since then they said panic attacks at 40 years old this is all new to me I’m so confused

    • @chrisrose1449
      @chrisrose1449 Před 8 dny

      Quit drinking and been on a diet to possibly create a new me it’s working some but I’m afraid to let my guard down on good days because it always comes back not sure how to get past that moment

  • @mattmason4589
    @mattmason4589 Před 17 dny

    Dont they have a test where they can see what sssri might work best for you?

  • @MarionObyrne-dt7ml
    @MarionObyrne-dt7ml Před 23 dny

    😢😢😢struggling so bad😢😢😢

    • @bignoknow
      @bignoknow  Před 23 dny

      Be brave. Consider checking out healingfromdepression.com

  • @GraveRave
    @GraveRave Před 23 dny

    Thank you

  • @4-leafclover7
    @4-leafclover7 Před 22 dny

    You matter 👍

  • @ahmedkhudhair8035
    @ahmedkhudhair8035 Před 23 dny

    👋 hi noah , tell us more about hour hypothyroidism

  • @techsavytronicstechsavytro528

    Hey Noah, Ive booked a session with you, but dont know how to get in contact with you. Thanks

    • @bignoknow
      @bignoknow  Před 23 dny

      Awesome! I can’t wait to chat with you. I’ll reach out with a video link ok.