how to wake up earlier WITHOUT feeling miserable :)

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  • čas přidán 6. 06. 2024
  • How to wake up earlier and not feel miserable! I know waking up early can be hard, but I hope these tips on how to be a morning person can help you wake up earlier :) If you want to wake up at 5am or you've been trying to wake up earlier, these life tips and morning hacks can help motivate you to wake up early!
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Komentáře • 1,8K

  • @mayaleex3
    @mayaleex3  Před 2 lety +1091

    Which tip resonated with you the most? ☺️ hope it helps you, lovely familee!
    Also, the first 1,000 people to use this link will get a 1 month free trial of Skillshare: skl.sh/mayalee08211

    • @7777.Z
      @7777.Z Před 2 lety +2

      💕💞💞💞

    • @fionalobo1430
      @fionalobo1430 Před 2 lety +5

      BELEIVE YOU CAN..... THANKS MAYA

    • @americanmysterymask9535
      @americanmysterymask9535 Před 2 lety +6

      I love the making a routine. I think that it is very important in helping your mind to expect and look forward to the first 30min of awaking.

    • @sanjidaahmedrahi793
      @sanjidaahmedrahi793 Před 2 lety +4

      Well.. I've already watched so many videos on youtube about that "waking up early" thing!!
      So some of those things i knew.
      But you said that winner feeling helps so we should set small goals. And if i wake up at 9 then should try waking up at 7 and then i will sleep early.. i guess these are going to help me. So thanks in advance!💜

    • @solostar5882
      @solostar5882 Před 2 lety +2

      Interesting video, I like the suggestion of planning things in the morning. Since the pandemic, when my family asks me why I don't get up earlier, my response has always been: "Because I literally have no reason to." I used to have a really busy schedule before covid and since that's gone for the moment, so has my motivation. When I'm not at work I get so lazy, half the day goes before I do a thing. Better start trying harder.

  • @carlyjohns8017
    @carlyjohns8017 Před 2 lety +16604

    I don't consider myself a night owl or an early bird. I'm more of a tired afternoon duck.

    • @mayaleex3
      @mayaleex3  Před 2 lety +1454

      Oh nooooo hahahahaha this comment was funny though. That 2pm-3pm crash is real

    • @TrustandobeyGod
      @TrustandobeyGod Před 2 lety +184

      HAHA!!! I can relate. I switch between the 3...working on being more of an early bird.

    • @adeenareaz4244
      @adeenareaz4244 Před 2 lety +29

      Same!

    • @Lena_Kaur
      @Lena_Kaur Před 2 lety +15

      Samee

    • @tipswithliaa
      @tipswithliaa Před 2 lety +12

      Lol

  • @infusionmelody8040
    @infusionmelody8040 Před 2 lety +5549

    1. Sleep earlier 0:47
    2. Workout in the morning 1:13
    3. Listen to body clock 1:35
    4. Brain Activity 2:06
    5. Plan things in the morning 2:26
    6. Morning Routine 2:46
    7. Better yourself 4:28
    8. Deep Work 5:00
    9. More time to Recover 6:14
    10. Believe that you can 6:44
    Hi Maya! I love your vids so much. You inspire me to be productive and I'm a person who needs to be told every once n a while and you motivate me to keep going! Hope you have a great day! 💖💖💖

    • @mayaleex3
      @mayaleex3  Před 2 lety +482

      Thank you for helping me and the community with these time stamps, love! 💜

    • @keepingupwithkab9748
      @keepingupwithkab9748 Před 2 lety +18

      Aww your so sweet thanks for sharing these time stamps too

    • @saiyahhh
      @saiyahhh Před 2 lety +25

      Jesus is coming soon! We are all sinners . We've all fallen short of His glory. The wages of sin is death (hell) that's what we all deserve. God is just, and because of that, He must punish evil. Jesus came and took our punishment and died (but rose again 3 days later) for our sins. All we have to do is repent and trust in Jesus Christ then we will receive the gift of eternal life in heaven . Time is ticking, but it hasn't ran out ❤️

    • @X.and.O
      @X.and.O Před 2 lety +2

      i love you ty

    • @dragonfartss
      @dragonfartss Před 2 lety +1

      wow thnx

  • @oliviafrench2017
    @oliviafrench2017 Před 2 lety +28

    I'll bet most people are watching this late at night

  • @charmtapioca
    @charmtapioca Před 2 lety +94

    I love waking up early (sometime from 5 AM - 7:30 AM) as long as I get enough sleep. Love this video!

    • @Paige02
      @Paige02 Před rokem +2

      Same. However my class starts 7:45 and i have to be there by 7:00, because im 2 hours early everyday i unlock the classroom at 6:00 - 6:30 and get attendance etc.

  • @livia450
    @livia450 Před 2 lety +830

    "Sleep earlier"
    Me who sleeps at 6 AM: *nervous laugh*

    • @chloek3863
      @chloek3863 Před 2 lety +20

      hahaha me watching this at 2:30am💪💪

    • @dinicovr
      @dinicovr Před 2 lety +5

      I sleep at 8am

    • @dinicovr
      @dinicovr Před 2 lety +3

      Jk

    • @livia450
      @livia450 Před 2 lety +10

      @@dinicovr I slept at 8 AM yesterday 😩

    • @dinicovr
      @dinicovr Před 2 lety +1

      @@livia450 ok I remember that time that 4 day i didnt sleep but i only sleep at afternoon at the morning night i didnt sleep

  • @loomon2610
    @loomon2610 Před 2 lety +436

    as a person with ADHD, my circadian rhythm is completely off, by a couple hours, so it's really a job to wake up early. even when I wake up early, I have the tendency to stay up until 1-2 am

    • @user-hi1cm3vg2i
      @user-hi1cm3vg2i Před rokem +4

      Same

    • @Lynnie_2510
      @Lynnie_2510 Před rokem +2

      i'm up at almost 3am on a school night. i dont have adhd though lol

    • @Lynnie_2510
      @Lynnie_2510 Před rokem

      i'm up at almost 3am on a school night. i dont have adhd though lol

    • @Terra.E.
      @Terra.E. Před 10 měsíci +6

      I also have adhd and the whole internal clock stuff is the most annoying thing. I try to explain to people all the time, but they’re like, “pshh everyone’s like that. Just put your phone down.” I could sit in pure darkness and still lay awake ‘til 1 am a lot of nights. As a little kid, I somehow would manage to wake upunprompted at 6am everyday. I’m trying to get back to that by going to bed earlier (with a little help from melatonin of course) but I keep on waking up at 3am instead. it’s awful. This morning I woke up at 3 am and then again at like 4:40 and THEN my alarm went off 20 minutes later

    • @rorolilred
      @rorolilred Před 4 měsíci

      SAME

  • @victoriah1088
    @victoriah1088 Před 2 lety +347

    I watched almost all of Maya’s morning routines and I can proudly say that I can wake up at 5:30 every morning. And my mornings have been productive for me. I get so much work done. Thx Maya for your awesome, productive, and helpful videos for waking up early. I also love watching your what I eat in a day videos.

  • @ninatomas
    @ninatomas Před rokem +47

    I get so anxious for all the work in the day but equally get annoyed when I wake up a bit too late. I think waking up early enough will truly help me feel a lot better and help me have more time later on. Thank you so much!

  • @abigailroyland3683
    @abigailroyland3683 Před 2 lety +3384

    I really like how you put Bible verses on the wall with sticky notes. It's a great idea that I want to try to keep me motivated and also possibly memorize more scripture!

  • @heresgaby1800
    @heresgaby1800 Před 2 lety +822

    I’m already an early bird but sometimes I’m miserable so that why I watched this!!! Have a great day🤗🤗

  • @lalaramirez4687
    @lalaramirez4687 Před rokem +11

    As a Christian & army, I especially love your morning and winding down routine☺️

  • @elissechristenson5396
    @elissechristenson5396 Před 2 lety +14

    Your videos always remind me that it's ok to be in bad habits and that i don't have to feel discouraged and can always try again!

  • @prismmioouu
    @prismmioouu Před 2 lety +1491

    sleep earlier!
    me: *stays up until 2 am to complete notes and watch anime, k drama and netflix i was not allowed to watch during the day*

    • @nichts-8yearsago
      @nichts-8yearsago Před 2 lety +59

      So true. I struggle with sleeping earlier because of animes but even more because of manhwas/manhuas/mangas and also a little CZcams (otherwise I wouldn't be here lol🤣)

    • @prismmioouu
      @prismmioouu Před 2 lety +30

      @@nichts-8yearsago yeah , my mum won't even let me watch anything during holidays , i do them in secret

    • @gwho.park575
      @gwho.park575 Před 2 lety +18

      @@nichts-8yearsago lol yeah I read manhwas/webtoon at night so I sleep so late

    • @shizu3051
      @shizu3051 Před 2 lety +12

      @@gwho.park575 same, the last week i began reading a webtoon named my deepest secret and i coudn't stop reading it so i slept really late same with kdramas and anime so watched this videos cuz schools are close

    • @gwho.park575
      @gwho.park575 Před 2 lety +2

      @@shizu3051 I binged mercenary enrollment and beginning after the end yesterday lolll

  • @Megan-ci3nt
    @Megan-ci3nt Před 2 lety +97

    "Sleep earlier"
    Me at half 1 in the morning how to wake up early...

  • @ameliamartinez5669
    @ameliamartinez5669 Před 2 lety +12

    Perfect timing, after sleeping at 12am for months I needed this motivation to start school 💕 thank you, God bless you

  • @Martha.rose2000
    @Martha.rose2000 Před rokem +2

    That last part of tip #7 hit me hard! 😭 it’s so true for me! Thanks for sharing this! 🙏🏻🥰

  • @zoeebg4195
    @zoeebg4195 Před 2 lety +424

    my school starts tomorrow so this is perfect

  • @niantic4961
    @niantic4961 Před 2 lety +390

    i usually go to sleep around 2 or 3am, and i wake up around noon, but i'm super tired so i go back to sleep and i can sleep until 4 or 5. it's really unhealthy and i don't know why i'm sleeping like 14 hours, but i feel miserable when i wake up and i'm really guilty. i've also noticed a loss in appetite, so i'm not sure if it's related 😅

    • @mikablairewitch2341
      @mikablairewitch2341 Před 2 lety +52

      Maybe you have depression. I also have that same problem. Maybe you could go to psychiatrist or therapist or doctor to check your problems. I hope you are doing well. Keep fighting I always support you! 👍❤

    • @labiharaffique5899
      @labiharaffique5899 Před 2 lety +34

      Lol same here I feel Miserable 24/7 and even after achieving my personal goals I don't feel happy or anything.
      I think my emotions have gone on a holiday 😅

    • @jamjams_143
      @jamjams_143 Před 2 lety +11

      oh same, i don't know why it makes me feel really bad i keep telling myself to stop but i never do

    • @brynn1591
      @brynn1591 Před 2 lety +8

      exact same thing thats going on with me

    • @Lemonawallflower
      @Lemonawallflower Před 2 lety +4

      Same that’s exactly how I am.

  • @katechivington5311
    @katechivington5311 Před 2 lety +8

    Thanks for making this! I like how this productive video gives plenty of great advice and tells us we can do it. You really made me feel more productive. I’ll try my best now that I’m a freshman in high school. I’m so sick of procrastinating all the time.

  • @kokepoko
    @kokepoko Před 2 lety

    THANK YOU FOR THIS. i’ve been trying to get a better sleeping schedule for school, really needed this.

  • @jocelynshellenberger2212
    @jocelynshellenberger2212 Před 2 lety +96

    After struggling from a bad breakup, losing a job, and being bullied by some girls I thought were my friends, I haven't been very productive or even found a reason to be motivated. You have really helped me find my priorities and be more motivated. I am now closer to God, feel happy in God and being single, and more motivated to do school. You are my hero. Love you

  • @celestele_studies5404
    @celestele_studies5404 Před 2 lety +398

    The timing for this video is perfect ..My college is reopening next week and I was wondering how I am gonna wake up early. Will be following your tips this week and hopefully my sleep schedule will be back to normal by next week 🤞

    • @VenetiaTrentalance
      @VenetiaTrentalance Před 2 lety +4

      Yah i just woke up and this was in my recomemded. It is 7 am. I feel miserable and can't keep my eyes open.

  • @madeleinefredriksson2962
    @madeleinefredriksson2962 Před 2 lety +5

    Thank you so much for These tips! I’ll keep them in mind while planning my sleep schedule! :)

  • @themeowpower5173
    @themeowpower5173 Před 2 lety +5

    I’ve been watching your videos lately since I just started school again and it’s really motivating!! I’ve gone from 5:30 to 5:15 and I’m working my way down!!

  • @khushishah8973
    @khushishah8973 Před 2 lety +322

    You literally read my heart!! I was so tired of waking up late and having a terrible sleep schedule and I wanted to change this and you upload this video!!!!
    THANK YOU!!!

  • @carmelevans6219
    @carmelevans6219 Před 2 lety +125

    Again, I’m genuinely thankful this video popped up and I love that you shared a the clips of you studying your faith. It inspired me to read my Bible more. I need to find scriptures about not letting anxiety or feelings of inadequacy take over

    • @mayaleex3
      @mayaleex3  Před 2 lety +33

      I feel you girl! Spending time with God definitely reminds me to not be anxious about anything, but in everything, present our requests to Him because He cares for us ☺️

  • @ilikemochi21
    @ilikemochi21 Před rokem +8

    As someone who has insomnia this has actually really helped me, since I have to take medication that can sometimes make me too sleepy 😊

  • @-kiyomii-1606
    @-kiyomii-1606 Před 2 lety

    i love how your so positive!

  • @professorpineapple2512
    @professorpineapple2512 Před 2 lety +123

    Yayyy I needed this!! I have been trying my best to wake up earlier so that I can spend more time with Jesus in the mornings before I start my day!! It really can be a struggle, but it's gonna be worth it!😄💕✨

  • @clueless7089
    @clueless7089 Před 2 lety +62

    “Do your workouts in the morning”
    My gymnastics that starts at 6:30pm and ends at 9pm: *sweating profusely*

  • @travelgirls7477
    @travelgirls7477 Před rokem

    Thx 4 da tips! I think they’ll prove very useful throughout this year.

  • @albadeleon9816
    @albadeleon9816 Před 2 lety +3

    This is very inspiring for me and everyone! I have a messed up routine and always say I can’t do this or I will never be able to have a nice morning routine, so this was very inspiring and really making me want to belive more in my self, thank you so much god bless you ❤️🦋😁

  • @wtf-anshikaa7422
    @wtf-anshikaa7422 Před 2 lety +8

    0:43 i like when she said or a women
    **respects**

  • @ellacarter1553
    @ellacarter1553 Před 2 lety +52

    This is great because my school starts wednesday!!! I would love to maybe see a video about how to relax and destress during the school year, how to get back into the school mode, and maybe more school things!

  • @avii3752
    @avii3752 Před 2 lety

    THIS WAS SO HELPFUL TYSM!

  • @elizabethmiller3530
    @elizabethmiller3530 Před 2 lety +13

    Thank you for your video, Maya! It's definitely motivating me for those 5am wake-up times that are coming next week when school start up again!

  • @faithpedersen9881
    @faithpedersen9881 Před 2 lety +37

    Now that school is starting soon I needed this video more than ever! Tysm Maya💕

  • @Itslulu.
    @Itslulu. Před 10 měsíci +1

    the time limit idea was amazing! I use that now for the past couple of days and now at 10pm (when i get tired) I'm not distracted by the media! i used to spend 13 hours everyday on my phone! Thank you!!

  • @not_azzy8
    @not_azzy8 Před 2 lety

    Thank u so much for these tips!

  • @nakomochi3117
    @nakomochi3117 Před 2 lety +46

    Thank you so much!! I REALLY needed this because I've been having a hard time getting my life together.
    I have a horrible sleeping schedule, am not very productive, just recently started working out but at night, and needed motivation to keep up with doing bible studies since I stopped a few months ago.
    I really hope I can make a change with these tips!! 😭😭💕

  • @durupazvant337
    @durupazvant337 Před 2 lety +1

    I love it how you look so positive in the video. You earned a new subscriber !! 💕

  • @aliaxfraser
    @aliaxfraser Před 3 měsíci

    This has inspired me to really get a start on making my days for productive and efficient!

  • @sarahkleven7763
    @sarahkleven7763 Před 2 lety +3

    You are such a wholesome person! Your videos always put a smile on my face!!

  • @withlovejarr
    @withlovejarr Před 2 lety +15

    this is such a helpful video! i’m going to start journaling too and other ways to improve my life🤗❤️. Thank you so much maya❤️

  • @reezvien1398
    @reezvien1398 Před 2 lety

    i freaking need this so much. thank you!!!

  • @victoriadorward4036
    @victoriadorward4036 Před 11 měsíci

    OMG you are so amazing and inspiring for youg and old people you always show the most amazing examples!!!

  • @o._guppy
    @o._guppy Před 2 lety +12

    This is going to really help me get into a schedule as a teenager I've always found it hard to get into a sleep schedule, I go to bed at usually 2-4am and wake up at 1pm which really isn't going to be officiant since I'm going back to school next week so this is going to really help me! Hopefully if I listen to all these tips I'll be capable to get up at 6am for school, thanks for this video maya 😁

  • @ktbug8a2
    @ktbug8a2 Před 2 lety +4

    This is actually really helpful and I’m gonna try this starting to implement this for nursing school. Maybe not 4 am but probably 7 am would be more realistic for me

  • @deillonapalokaj624
    @deillonapalokaj624 Před 2 lety

    Thank u for making this kind of videos it's really helping me

  • @Nadia-ep5cq
    @Nadia-ep5cq Před 2 lety +5

    I used to be so good at waking up for school early before covid, now with school starting up again i can't seem to wake up on time for school anymore!😭 thank you for these tips! Definetly gonna give them a try

  • @lo0kie3
    @lo0kie3 Před 2 lety +32

    Your videos always motivate me!🥰💜

  • @nicoleyoshihara4011
    @nicoleyoshihara4011 Před 2 lety +4

    Setting a wake up time. Thank you Maya! Your videos are so inspirational!^_^❤

  • @juliendomingo6932
    @juliendomingo6932 Před 2 lety

    your video motivated me 💗🥺 tysm for these tips!

  • @user-fy7wl1ch5d
    @user-fy7wl1ch5d Před 4 měsíci +1

    Thank you so much for the tips😊

  • @karlamendoza5541
    @karlamendoza5541 Před 2 lety +8

    Maya thank you for this video. I was thinking yesterday that I hope you would do a video like this because school is about to start so I need to get used to waking up early again. Again thank you and may God bless you Happy Sunday!✨💗✨💗

  • @therobotdevil2284
    @therobotdevil2284 Před rokem +8

    My best tip when you're starting out is to treat yourself to a beverage that you'll extra look forward to rolling out of bed for. Not just your average coffee, maybe fancier coffee, or a really enticing pre-workout mix. This strategy worked really well for me, and eventually I didn't even need the incentive anymore.

  • @strykizz
    @strykizz Před 2 lety

    thank you soo much for the tip and not gonna lie your voice is super calming

  • @lukemorphew9272
    @lukemorphew9272 Před 2 lety

    Lotta relatable tips here :) tried getting up at 5:30am myself and ran into a whole lot of similar stuff!

  • @patryx1981
    @patryx1981 Před 2 lety +3

    OMG UNIVERSE HEARD ME! I WAS THINKING ABOUT THIS THE WHOLE DAY !!!
    THANK YOU MAYA ^^

  • @linda_59
    @linda_59 Před 2 lety +3

    My first day of school was today and I woke up at six yet I’ve been tired all afternoon so I’ll put these tips into practice! 🌿

  • @savannawood5843
    @savannawood5843 Před 2 lety

    Thankyou! I really needed this

  • @liapotter4369
    @liapotter4369 Před 3 měsíci

    This is so helpful! Thank you!

  • @CaptureLifeConnection
    @CaptureLifeConnection Před rokem +5

    I get up around 5am at least 2 days a week. The rest of the week at 7am. I have adapted to the two different times. I believe the best tip you provided was about knowing your body. Once you figure out how much time you need to sleep, you can adjust for your target goal.
    The other tips were very helpful as well. Thanks for sharing 😎👍

  • @proudindianprachi5127
    @proudindianprachi5127 Před 2 lety +5

    Just loved your vlog and bonus you are an Army too 💜 Borahae girl Lot's of love to you .

  • @c0zyg1rl
    @c0zyg1rl Před 2 lety

    my friend sent me your videos today and I love your channel! I too am a Christian ARMY lol but besides that I’m finding these vids super helpful!!

  • @black_storm1113
    @black_storm1113 Před rokem

    Its amazing to see another quilt buddy! they are the best :)

  • @mariathomas8933
    @mariathomas8933 Před 2 lety +3

    When I feel unmotivated I always watch your videos . usually I wake up at 8 in the morning but today I woke up at 6 am
    Just because of this video. Thankyou so much Maya 😊

  • @carolyncrews2578
    @carolyncrews2578 Před 2 lety +3

    These tips are all great, something that I’ve found helps me actually get out of bed when I wake up is to set my alarm to a fun song that will make me want to get up and out of bed. It also just sets the mood for the day and I’m motivated to be out of bed and have my bed made before the song ends. Some of my favorite songs to wake up to include: Superbass Nicki Minaj, Year 3000 Jonas Brothers, Anything by Lizzo, never had the balls by Rex Orange County and Sicko Mode by Travis Scott. That’s just my personal music taste but it’s a great way to dance your way into a good day.

  • @ariramos2437
    @ariramos2437 Před 2 lety

    okay but I am literally IN LOVE with her handwriting it’s so flipping beautiful ❤️

  • @nyimedamacham623
    @nyimedamacham623 Před 2 lety +1

    omg you have really helped me thank you soo much!!!!!!!!

  • @jeremiekervella8860
    @jeremiekervella8860 Před 2 lety +3

    I love the editing!! And your voice is so pretty

    • @mayaleex3
      @mayaleex3  Před 2 lety +1

      Awww thank you! Took me a while to edit hehe

  • @CrystleSky
    @CrystleSky Před 2 lety +13

    Your energy is on point thank you for sharing your wisdom
    Love from a new youtuber ✨🐎✨🐎✨✨

  • @alcidabava655
    @alcidabava655 Před 2 lety +1

    thank you so much for this video ! you're so inspiring and it really helps to better myself in 2022 :)

  • @charlize4560
    @charlize4560 Před 2 lety

    this video is very helpful, thank you so much!

  • @jomarga3691
    @jomarga3691 Před 2 lety +31

    I don’t usually get in from work until 6:30pm which gives me so little of the evening once I’ve eaten and showered - but I definitely need to prioritise an early night as I struggle with mornings sooo much (I’m writing this at 11:30pm in the uk haha)

    • @Rochi251
      @Rochi251 Před 2 lety

      same! I get home at around 7pm and after I eat and shower I'm too tired to try to do anything productive :(

  • @trinityburrows1964
    @trinityburrows1964 Před 2 lety +4

    Something that really helped me from feeling overwhelmed and rushed in the morning was just taking a 15 minute break in bed. Once it's up I start my day.

  • @creaami5755
    @creaami5755 Před 2 lety

    This is so motivational!

  • @trashbinsalt_asmr
    @trashbinsalt_asmr Před rokem

    I'm a college student SO I HIGHLY NEEDED THIS thank you so much 😭😭

  • @jzofia8076
    @jzofia8076 Před 2 lety +5

    What I do (online school) is my morning routine, then I sit at my desk and get ready for school.
    Anyway, I have a tip for ppl who do online work/school. Never do school in bed and never sit on your phone on your desk. Always do your work on your desk because your body is used to doing work on your desk. If you do both work and chill out on your phone on your desk, your brain will think your desk is a place to hang out instead of a place to work.

  • @chaesbestie_
    @chaesbestie_ Před 2 lety +21

    *I'm obsessed with your cute voice*

  • @axirelle5649
    @axirelle5649 Před 2 lety

    Thank you you’re making my life so much easier

  • @PracticalHealthNow
    @PracticalHealthNow Před 2 lety

    I am loving your videos currently. Keep up the good work

  • @manishaaa1580
    @manishaaa1580 Před 2 lety +4

    Hey Maya! You have such a calming voice😻 I love your voice and your productivity videos . Completely hooked on your channel . Much love ❤️🌻

  • @manviram3786
    @manviram3786 Před 2 lety +5

    Honestly I am night owl, but I am night owl due to my own anxiety that revolves around school. I actually love waking up in the morning to a quiet setting! I am going to use these tips to wake up earlier since my classes start at 7:30am this semester😭

  • @Everydaylife268
    @Everydaylife268 Před 2 lety

    I love this video so so much! Thank you!!🤍

  • @JillyN
    @JillyN Před rokem

    LOVE THIS VID!!!

  • @Ruchie_K
    @Ruchie_K Před 2 lety +5

    For me, exercising in the morning is a big no, I'm really clumsy in the mornings, until my brain properly wakes up, so I would just hurt myself. :D But going to the gym in the evenings makes me really tired so I fall asleep more easily. What I struggle with is the fact, that my circadian rhythm is longer than 24 hours so it's hard to keep regular sleep schedule naturally. :(

  • @chaesbestie_
    @chaesbestie_ Před 2 lety +3

    *Your voice english is so cute*

  • @RobDeMann
    @RobDeMann Před rokem

    These are some good tips, thanks for sharing your experience!

  • @Cupidsvz101
    @Cupidsvz101 Před 4 měsíci

    Aahh!! Usually when i watch videos of people talking a lot i get really bored and annoyed, but your tips are amazing and really helpful, plus your voice is relaxing to me ^^

    • @mayaleex3
      @mayaleex3  Před 3 měsíci

      Thank you for watching me talk 💕

  • @artbysareena.5244
    @artbysareena.5244 Před 2 lety +5

    Why do you always post exactly what I need everytime you post. The tips actually help and ur aesthetic is everything. And I Love you even more because you are trying your very best to get closer your god while I am doing the same. And THE BEST thing is that you are a fellow army!!!!!
    OMG i am in loveeeee💜💜💜💜💜😊😇

  • @lara0705
    @lara0705 Před 2 lety +18

    Can you read minds? I thought about waking up early tomorrow to watch the sunrise instead of sleeping in! 👀 Well, probably it still will be only 6:45 but its early enough during holidays 😂. Also, I planned on meditating so I should be quite awake otherwise I'd fall asleep right away again 😅

    • @kileyslife7541
      @kileyslife7541 Před 2 lety +1

      Oh yes I hope it goes well! I woke up to see the sunrise earlier this summer, it was so magical!

  • @samcarter4497
    @samcarter4497 Před rokem

    Dude your skin is stunning

  • @susannamedeiros2232
    @susannamedeiros2232 Před 2 lety

    Your videos always come on the right time💖

  • @mindfulmeee2038
    @mindfulmeee2038 Před 2 lety +3

    Morning workout is really not me. I feel tired and can’t be productive. Noon workout is my cup of tea ❤️

  • @maiuctuan1265
    @maiuctuan1265 Před 2 lety +4

    You're a ARMY,aren't u???💜💜💜

  • @faizalove5412
    @faizalove5412 Před 2 lety

    I am so thankful I need this thx 🙏🏻

  • @husnatastic
    @husnatastic Před 2 lety

    thanks maya !!! ,i been searching for this and i found your vids..

  • @x.elliek.x
    @x.elliek.x Před 2 lety +4

    Actually, working out 2-3 hours before you go to sleep can help you get to sleep faster, instead of the morning… at least, that’s what I found from several different sources and it works for me