MY JOURNEY: OVERCOMING DEPRESSION & SUICIDAL THOUGHTS

Hi guys, I speak on my personal experience with depression and overcoming suicidal thoughts. I unpack the process and what's helped me along the way. I speak on how you can support someone who is currently experiencing it. I trust this will bless someone, so please share🤍
Time Stamps:
0:00 My Personal Experience
7:40 What Helped Me
17:01 The Turning Point
21:20 How To Support Someone
24:58 Encouragement
▹ DISCLAIMER: This is not professional medical advice, this is solely based on my personal experience. Please refer to the following support services for further guidance:
SAMARITANS: www.samaritans.org
Call: 116 123 (Open 24/7)
NATIONAL SUICIDE PREVENTION HELPLINE UK:
www.spbristol.org/NSPHUK
Call: 0800 689 5652 (Open 24/7)
SHOUT: www.giveusashout.org/
Text: 85258 (Open 24/7)
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▹ COUNSELLING:
www.counselling-directory.org.uk
(Search for an accredited counsellor within your local area)
www.betterhelp.com (Provides online therapy)
www.nhs.uk/service-search/fin...
(Free therapy with the NHS)
▹ CHRISTIAN COUNSELLING:
christiancounselling.info
www.acc-uk.org
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Bible Verses Mentioned in Video:
Psalm 54:4
Acts 17:28
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Follow me on Instagram: / rawjournal__
Like, comment, and subscribe to my channel. Enjoy!! xx

[@Jennibonta]

Your transparency has always been so admiring rachel!! Big well done for being able to release a video like this as well as articulating yourself SO WELL whilst sharing your experience etc. I do imagine that it wasn’t easy to release something like this. Thank you for your bravery on speaking out, you are a 💎. I’m also happy to hear you have a supportive network around who are there for you too. God bless you beautiful

[@rawjournal]

Thank you so much for this Jennifer, this comment has meant a lot to me and I’m truly lost for words. I’m really encouraged and blessed by this, so thank you!🤍

[@destinystouch]

Wow God bless you richly for your transparency and for sharing this sis, many will be encouraged by this👑🤍🤍

[@rawjournal]

Amen IJN! Thank you thank you, it means a lot🤍

[@JasnethRichards]

I am so proud of you. This is so beautiful and thank you for your transparency. Your release will be another's release. Keep fighting the good fight of faith. Love you much 💕👑

[@rawjournal]

Jasneth, thank you so much, I really appreciate it. I love you dearly, this is very encouraging🤍

[@mai-linhpham560]

Hi great to meet you thank you I can sense your strength and its admirable... All the best and God bless... 👌

[@rawjournal]

Thank you so much Mai-Linh, I really appreciate this!🤍