SMART Goals - Quick Overview
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- čas přidán 27. 07. 2024
- When setting or establishing a new goal, consider using SMART goals. By using the acronym S.M.A.R.T. you provide structure to help ensure that a goal is specific, measurable, achievable, relevant and time bound. The SMART method is a well-known approach that helps to increase your chances of success. FREE Online Course www.udemy.com/goal-setting/
Learn more at www.decisionskills.com.
Enroll in a FREE 30-minute course on using S.M.A.R.T. goals to achieve more in less time. www.udemy.com/goal-setting/
@@meganrochellepointer7997 great and looking forward
Great video
No
Who else using this for school?
Me
My lol
Me😢
Im using it for work bruh
Heh, lol. This link was from my teacher. 😂
I recently attended the “SMART as Hell” workshop hosted by our employer and honestly you boiled down the one day class into less than 5 minute video. Great work 👍.
Thanks!
A lot better than other explanation videos on SMART goals. Thank you!
Thank you.
I already learned this 3 times, but still more helpful than the other 2 times.
i sooo relate to this!! my second time watching it today and its because i need to write about ONE of the goals lol
I've seen this a few times and what works for me is simplifying it
who ever liked THANK YOU!!!!
I learned this 2 times, but still more helpful than orther last time
I really enjoyed how you presented this. I found SMART goals really useful, although I've seen some people go wrong by trying to apply SMART to "life's purpose" as opposed to goals. I've often found it's useful to check for impact bias when exploring possible goals. Thanks for this video, very clear.
what is impact bias?
can you give concrete examples on how people can go wrong using SMART goals for life purpose?
@@varsha4469 no he can’t it’s been a year
I love SMART goals! I use them all the time. One of my professors linked us this video.
same , very informative
Best You tube vid I have ever seen. This feeling is going to be relevant for many years to come I hope 😃😃😃😃
Thank you for including close caption during this lecture.
Action, Evaluation and Revision. Agree! Life is not static. Very true!
This was a very explanatory and very helpful video on S.M.A.R.T. Goals/Decision Skills, and the content of this video just reinforce my learning skills on this topic. Great video I recommended to everyone.
Excellent to the point Video with simple explanations and graphics, perfect - Going to share this with my www.vivamk.team ;-) Thank You !
great tips for SMART objectives that can help your health and business goals!
This method had helped so many people.
I think this version is very sensible. I've seen a version where the A and R were 'achievable' and 'realistic'. Those two are too close to the same meaning. In business school it was taught to be action-based and realistic OR relevant. I think action-based and relevant are better attributes to use to help formulate better goals. But, only if you can remember to keep goals realistic without using this acronym. Or, if you simply remember that R has alternative meanings and that's enough to remind you to consider if it's realistic. In either case, it's a great way to help you organize your thinking.
I have seen versions that add an additional -ER, for SMARTER goals. This allows for both realistic and relevant. The E is executable and the A is 'assignable' to suggest that goals can be delegated. Personally, I find SMART cleaner.
Thanks for the informative video. It's helped me realize that I was done something wrong when setting a goal.
Amazing method of achieving our goals in a SMART way. Thank you.
Glad it was helpful!
This video is gave by my facilitator.It's a good video.It's all about how to take a goal.😇
Dear Sir, I like your Video. It is very to the point. Thank you very much!
I was always taught that A stands for attainable...
same
There are a few variants of the model I've encountered.
S is always Specific
M is always Measurable
T is always Time-Bound
But A is sometimes Attainable, sometimes Achievable, sometimes Actionable.
And R is sometimes Relevant, sometimes Realistic.
It depends who you ask!
i thought A stood for Apple
@@janelizgabino3982 I didn't even pay attention enough to remember what A meant.. I've watched this 4 times alr
What if we are good at 5 to 6 things or activities and in this case what goal should we persue?
I would consider which of those things are most meaningful to you or that might have the most impact for your community. A second consideration is if any of those activities support each other. A good tool to use to figure out which direction to go is called SWOT. It can be used to consider multiple goals and the path you wish to take. czcams.com/video/goxMsPCs_z0/video.html
@HSP0PD thanks.
Great work 👍
Thank you.
Thumbs up!
ddae7
This was great, thanks, I been tryin to find out about "why set goals" for a while now, and I think this has helped. Ever heard of - Farnicaas Switcher Capitalisation - (just google it ) ? Ive heard some amazing things about it and my buddy got excellent results with it.
This is just superb, I've been looking for "how to set goals" for a while now, and I think this has helped. Ever heard of - Farnicaas Switcher Capitalisation - (should be on google have a look ) ? Ive heard some unbelievable things about it and my work buddy got excellent success with it.
@@martinrego3048 when you copy your friends homework and he says "just change it up a bit"
Goals don't have to be realistic. Dare to dream! 🌍
That would make them wishes.
Dream big. But back it up with an action plan. SMART goals lead you to chart out that do-able Action Plan, which in turn can help you achieve all your big dreams.
Excellent
Is actionable your switch on the acronym or is that standard now? I found it more directive than achievable in a procedural perspective.
In 1981 the “a” was for assignable. George Doran offered assignable for managers in the original SMART model. Achievable is a common version, but there is no standard. Use what works for you. Some versions also add -er for SMARTER. Actionable helps to focus on practical steps to move towards the goal. Whether or not a goal is achievable is often unknown, especially if we are setting challenging goals.
great to think and complete goals
Winner of a video, I have been researching "family life goals" for a while now, and I think this has helped. Ever heard of - Farnicaas Switcher Capitalisation - (should be on google have a look ) ? Ive heard some unbelievable things about it and my partner got amazing results with it.
Thank You
Thank you for the information.
+Reanna Bennett You're welcome.
Thank you very much very well narrated 👏👏👏
Set big unreasonable long term goals and take small daily steps towards them
This is a very well-made and informative video. Props on the maker(s)! Big ol' thumbs up button for me!
=)
When it comes to R (relevant) you should also consider
1.) Warren Buffets 5/25 -> focus on the 5 most important goals and ignore the other 20 goals
2.) sharpen the saw-> meaning you first tackle a goal to make another goal easier
Great examples for this are
a.) the right learning techniques and methods or a foundation of healthy habits to make it trough university. (Small scale)
b.) knowledge, money and connections as well as a clear vision of your business before actually starting it. (Big scale)
b.) is kinda similiar to Carl Newport’s Craftmans Mindset (Book: So good they can’t ignore you) which basically says that you need rare and valuable qualifications to get a great workplace.
Well explained, helped me a lot
Great video! Very useful!
My goal is to watch this video. Because it's the smart thing to do. 🤓
How many goals should I have?
One of my goals is concentration how can I be more specific with it?
Why did concentration be a long-term goal or a short term goal?
There is technically no limit to the number of goals. A good rule is to use past performance. If in the past you have successfully managed five goals then maybe add another goal or two. But if you are failing to manage five goals, consider reducing it to four or three. Using past performance you can learn to adjust, adding or subtracting goals as appropriate.
A specific goal to concentrate would be related to time. People that practice meditation, mindfulness, or maintaining focus will work on extending the amount of time, e.g. 15 minutes, 30 minutes, 2 hours, etc.
The goal to improve concentration is neither long or short term. It is just a goal. Any goal is only long or short in relation to other goals you might have.
Thank you. Your video helped me in my class presentation.
I havent finished the video and i cant grasp that this is something ive been learning the hard way
Nice video
Well done. Thank you!
The speed is just right for me after i changed it to 0.75 XD
Kudos for the Video clip! Forgive me for butting in, I would love your initial thoughts. Have you considered - Peytonivon Abs Takeover (Sure I saw it on Google)? It is a smashing exclusive product for mastering life with this simple goal setting technique without the hard work. Ive heard some pretty good things about it and my buddy at last got amazing success with it.
@@yvanmontes9222 What are you talking about
Gud one
good channel!
I have 3 goals set in place right now. I also have a list of things to do each day. My to do list gets backdated because there is not enough hours in the day. How can I make more hours in the day?
Hi Zackary, it sounds like you are asking about time management. Try the Eisenhower Matrix czcams.com/video/suGXZ1869qc/video.html. It will help better organize your tasks, determining which are priority and which need to either be scheduled or even deleted. If you use the matrix, over time some of those backdated items either become priority and are accomplished or they are discarded or archived.
This probably the most important lesson you will learn if you are here for school.
very good
Simple and well explained!
Here to make 2021 resolutions happen
I'm not sure about the measurable part? Are we measuring the actions taken or the results?
Ideally you are measuring the direct (proximal) results of the actions as well as the indirect (distal) results. Weight loss is a common example. When you step on the scale it is a measure tied to a combination of actions over time. Was it the action of diet or exercise resulting in the loss of weight? If you don’t track results of your actions it is difficult to tell. In fact, it is not uncommon for a person to exercise but lose no weight as they fail to track the results of their diet. You could say that you “track actions” diet/exercise and measure results (step on the scale) but using SMART it is really a matter of having a distal outcome goal (weight loss) and proximal performance subgoals (diet/exercise) that combine to influence weight. Apologies if it isn’t entirely clear. It’s a fun challenge to squeeze everything into a 5 minute quick overview video.
@@DecisionSkills Thank you, I'm grateful for the explanation
Now what if I put an open-ended goal how can I manage the time bound for it?
I would approach an open ended goal by creating time bound subgoals. For instance, I will always want to improve my Spanish. It’s a goal without a definite end. But, I still use time bound when setting goals that target Spanish, e.g. setting a deadline to read a book or translate an article.
Thankyou sir
what app you use?
Videoscribe
“When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps.” - Confucius
My teacher gave us this video and two others, both of the other 2 said A stood for attainable, this say it stands for Actionable. I am now confused.
An interesting fact you can share with others in your class is that in one of the earliest SMART models the ‘a’ stood for assignable. It was to help managers ensure that goals could be delegated.
There are many different versions of the SMART model. As models, they do not all need to be exactly the same. Choose a version that works best for you. There are also models that use the acronym SMARTER.
I prefer not to use “achievable” as there are so many goals that we can strive towards without knowing whether or not success is possible. In my experience, using achievable limits exploration, innovation, and creativity. Beliefs are powerful, and if you believe before you even try that a goal might not be achievable then chances are you will never find out.
Consider how many goals were once considered unachievable? People thought it impossible for anyone to run under a 4-minute mile, for example. People thought landing on the moon was impossible.
Currently we don’t know about the goal to colonize Mars. It is unknown if it is achievable, but it is actionable. We can take steps towards discovery, solving the issues and making progress towards the goal. This provides feedback and allows us to adjust the goal as we move forward. In this sense I think that actionable is more helpful than achievable.
I'm vibing wit the background music rn
Thank you
+Delores Fair Glad you enjoyed it.
Pretty smart video
SMART stands for Specific, measurable, actionable relevant & TIMEBOUND ....
Thank you 😁
You're welcome!
00:09 SMART is an acronym to structure and evaluate goals.
00:37 Specific goals are easier to measure and achieve
01:00 Measurement of goals is crucial for determining success.
01:38 Importance of reliable weight measurement for SMART goals.
02:03 Break down main goal into manageable sub-goals
02:31 Setting SMART goals involves effort, value, and time constraints
03:04 Setting SMART goals helps in creating actionable plans.
03:29 Goal-setting is an ongoing process
this is a good vidieo i really learnd valuble lessens about goal setting
always wanted to know the meaning of S.M.A.R.T. it is good to learn
and vidios say about say goals dont say wish say goals like my goal is to win this race
deep bro
hi. Please what tool is used to create animations like these
Videoscribe
@@DecisionSkills Thanks a lot. Looks really powerful
It was very informative maybe you can use a little more explanation how to use it but overall my thumb is up!
Thank you very much 😊
Smart = effective
thx for helping me not fail home ec
Specific
Measurable
Actionable
Relevant
Time bound
Have to seen this for a steam project. my teachers aint even explain it right
Every financial goal requires
thanks bro my teacher is making us write a essay on this >:(
wow so good this helped me
that's What's Up the same subject I'm going over In Job Training..
While I love this video and it is extremely helpful, I really wish the main example wasn't about weight loss. It's awkward to share this video to others because of that.
POV: FIRST YEAR COLLEGE ARE WATCHING
Appreciate Video clip! Excuse me for the intrusion, I would appreciate your opinion. Have you considered - Peytonivon Abs Takeover (Sure I saw it on Google)? It is a great one off product for mastering life with this simple goal setting technique minus the hard work. Ive heard some great things about it and my work buddy at last got cool results with it.
"lose ten pounds" is still not specific enough and a scale is not a great way to measure it! A better one would be lose 10 pounds *of fat* and measure this with a scale. But even better is to get your body fat percentage measured, create a goal of losing x% body fat by some specific date and measure that with a measuring tape and periodically with a proper body fat measurement machine
Hi Gameboob. Thanks for the comment. Measurement is one of my favorite aspects of goal setting. I agree that body fat percentage is more specific than a scale alone. Picking the right measurement(s) for a goal is important, as dependent on what you are trying to accomplish it can help or hinder. Measurement takes time and resources.
10 pounds could be muscle, water, or fat. It could even be organs, bone, but lets not go that far.
I'm just vibing at the background music
What is the goal vs passing time over it? Does it come from profesionailism or from ur own brain comepetncy?
Goal setting is so important. What goals have you set for yourselves?
🔥🔥🔥🔥
I'm ready to learn smart goals count me in because I have a dreams
Thank you so much!!! Such a great help. :)
thanks for the video. put the video at 75x talks slower. its easier to listen
👍🏻
That first example doesn't really work though because yes while losing 10 pounds is an easier goal to conceptualize, it doesn't mean the same thing as being healthier. You can't really put them as different versions of the same thing because they just simply aren't
They are not different versions of the same thing. There are many ways a person might pursue the abstract concept “being healthy”. A very common way, is to maintain a healthy weight. What this means will vary for the individual. Obesity is a medical condition, i.e. a health condition. For an obese person, losing a specific amount of weight reduces certain health risks. The example, is only addressing how an individual might take the abstract and make it more specific. I agree, that losing a specific amount of weight doesn’t always mean the same thing as being healthier, but for many people it does translate. It is up to each individual to make that decision.
@@DecisionSkills if you make it more specific, it will be harder to achieve
@@jeffjests2764 A good read…”Goal-setting theory (Locke & Latham, 1990, 2002) was developed…over a 25-year period, based on some 400 laboratory and field studies. These studies showed that specific, high (hard) goals lead to a higher level of task performance than do easy goals or vague, abstract goals such as the exhortation to ‘‘do one’s best.’’
citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.553.1396&rep=rep1&type=pdf
@@DecisionSkills "So long as a person is committed to the goal, has the requisite ability to attain it, and does not have conflicting goals,
there is a positive, linear relationship between goal difficulty and
task performance."
You can't just assume that everyone is 100% committed to their goal. Most people aren't unless they really have to. People procrastinate and give up. Is the paper factoring in that? Not to mention conflicting goals with pleasure and unwillingness to do hard work. Yes, you can revise your goal, but that only happens when you are very committed. We don't know if specific goals actually cause people to put in less committment or if they lose interest with specific goals. Like the paper states, much more research will have to be put in this.
@@jeffjests2764 there is no assumption of 100% commitment. Research shows that specific, rather than vague or abstract goals leads to higher levels of commitment. There are multiple factors that help moderate goals. Much of this is discussed in the 2013 edition, “New Develops in Goal Setting and Task Development.”
I HAD TO WATCH IT BECAUSE FOR SCHOOL
Very smart! This is called using the brain.
watching 2021 for academic purpose
❤❤
I hope there was an arabic subtitles
how dare my teacher assume I'm smart
Need to be careful about implementing goals for other people that don't achieve the desired outcome. Lose 10 lbs in 10 weeks can be done multiple ways, either being healthy and exercising or by starving yourself. People often will find ways of hitting goals, but sometimes hitting the measurement becomes the obsession and the overall point is missed. You'd rather have someone lose 6 lbs by eating healthy vs 20 lbs by smoking and not eating. On paper one looks better, but how you got there is much worse.
cool
S.
M.
A.
R.
T.
Ay yo where are my Charleston Southern University brothers and sisters at? lol
Azum!
pov youre here bc you're trying to get ur HiSec to finish school.
early^^*
I’m here bc of school 🏫
Im Here from school
I am grateful for this
You are one of my best loved CZcamsrs and I want to make a tribute video to your channel. Please let me know if that is ok with you. My CZcams channel has a lot of motivational and inspirational content because my passion is to share the best personal development methods. I enjoy your content and would like to give it some extra publicity. Hope to hear from you!
No problem. Happy New Year!
This is glorious, I have been researching "lifetime goals" for a while now, and I think this has helped. You ever tried - Farnicaas Switcher Capitalisation - (Have a quick look on google cant remember the place now ) ? Ive heard some incredible things about it and my co-worker got cool results with it.
This is glorious, I been tryin to find out about "individual goals for work" for a while now, and I think this has helped. Have you ever come across - Farnicaas Switcher Capitalisation - (do a search on google ) ? Ive heard some amazing things about it and my buddy got amazing results with it.
Many thanks, I've been looking for "goals template" for a while now, and I think this has helped. Have you ever come across - Farnicaas Switcher Capitalisation - (Have a quick look on google cant remember the place now ) ? Ive heard some super things about it and my buddy got amazing results with it.
hy