6 HEALTHY SMOOTHIE RECIPES for the WEEK!

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  • čas přidán 19. 06. 2024
  • 6 healthy smoothie recipes and smoothie bowls that can be made as a healthy and delicious vegan breakfast, snack, dinner or even dessert! These are all super easy to make and have simple ingredients to help you make them at home too! tag us when you make them!
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Komentáře • 119

  • @wondersofcrim
    @wondersofcrim Před 4 měsíci +35

    Looks yummy 😋 where can you get those beautiful cups?

  • @theyluvcaseyjane13
    @theyluvcaseyjane13 Před 4 měsíci +99

    their freezer is probably just full of frozen fruit lolll

  • @teeburdtalks
    @teeburdtalks Před 4 měsíci +11

    I’m about to go make one now!!

  • @Mal-Otheproblemchild
    @Mal-Otheproblemchild Před měsícem +3

    Okay, I have a question- could I use yogurt because I feel like that would be easier than using milk and protein powder (which I don't have)

  • @beckyfreeman2585
    @beckyfreeman2585 Před 4 měsíci +3

    My favorite meal!

  • @geno5169
    @geno5169 Před 3 měsíci +3

    Love your ideas on healthy smoothies! I usually make pineapples’ blueberries! Banana! Flaxseed! Chia seeds! Protien powder!

  • @meglie1
    @meglie1 Před 4 měsíci +7

    The first one looks amazing!!

  • @user-gp4uw2cm8f
    @user-gp4uw2cm8f Před 3 měsíci +1

    Looks Delicious 😊 Thank You

  • @elizabethromero1326
    @elizabethromero1326 Před 4 měsíci +5

    These look great. Do you ever incorporate nut butter into your smoothies?

  • @brandonambrocio7917
    @brandonambrocio7917 Před měsícem

    This looks amazing 😮

  • @dianebaker5243
    @dianebaker5243 Před 4 měsíci +1

    They look delicious and they are going somewhere in my belly 👍🥰🥰

  • @simplyemily8251
    @simplyemily8251 Před 3 měsíci +14

    The mango passion fruit looks the best I really want it!

    • @D_A_Marv
      @D_A_Marv Před 3 měsíci +1

      It’s really good!

  • @hannahburke7328
    @hannahburke7328 Před 4 měsíci +7

    The Green Tropics Smoothie Bowl Caught My Attention, I Used To Use Protein Powder But It Didn't Work For Me, I Use Chia Seed Gel, It's Chia Seeds Soaked Overnight In Water And They Form A Gel.

  • @memawof3545
    @memawof3545 Před 2 měsíci +1

    Tfs, love the bowls and smoothies, new sub.

  • @vylianv
    @vylianv Před 4 měsíci +9

    Your face screams kindness, i wish i could meet you in real life

  • @MsNikkiLexy
    @MsNikkiLexy Před 4 měsíci +7

    Yes that 1st smoothie looks amazing! Where did you buy those cups?!

  • @denisepelican369
    @denisepelican369 Před 4 měsíci +6

    Everything looks awesome. I would love to know where you purchased the glasses

    • @presleysharpe2890
      @presleysharpe2890 Před 4 měsíci +3

      Probably Amazon because I’ve seen the swirly one on there

  • @Sweetkitchenwithjiji
    @Sweetkitchenwithjiji Před 2 měsíci +1

    Looks yummy

  • @aniatheangelic
    @aniatheangelic Před 16 dny

    the passion fruit 1 😍

  • @patinazir8673
    @patinazir8673 Před 4 měsíci +2

    Good for digestion

  • @elizabethmorrissey621
    @elizabethmorrissey621 Před 3 měsíci +2

    Yes thank goodness for warranties. I’ve had good luck with Ninja. Vitamix blenders are overpriced. My friend and I did a comparison using regular smooth ingredients, vitamix does breakdown kale making it more tolerable to drink. It’s going to be almost 80 degrees in my neck of the woods. Enjoy your weekend.

  • @aliciamariexo265
    @aliciamariexo265 Před 4 měsíci +1

    people try but these are the best

  • @darlaphelps9752
    @darlaphelps9752 Před 3 měsíci +2

    Need to add some greens imo. I put spinach , flax and chia seeds in mine.

  • @RANDOM_jj24
    @RANDOM_jj24 Před 2 měsíci +2

    it’s giving handsome squidward 😂

  • @LifeWithAlliDaily
    @LifeWithAlliDaily Před 3 měsíci +1

    Hello Twin's!
    How beautiful of a video! If not vegan I can make it all vegan bc that's my new lifestyle...yet this Is my first video of yours... probably seen a short..but I'm grateful I clicked to watch the whole!!
    Peace and many blessings to you and your family 💜🙏🏾 #LifeWithAlliDaily

  • @Nailakamranvlogs
    @Nailakamranvlogs Před 4 měsíci +3

    Yummy yummy 👌

  • @colleencook9149
    @colleencook9149 Před 3 měsíci +5

    Is there some of these recipes are written down because they look amazing, but I can’t watch nine minutes of someone slowly making smoothies? 🤭

  • @christinecolton2596
    @christinecolton2596 Před 3 měsíci +1

    What protein powder do you use?

  • @geno5169
    @geno5169 Před 3 měsíci +2

    Oh yeah I put spinach in too!

  • @francescam86
    @francescam86 Před 4 měsíci +4

    Everything looks delicious thanks for sharing. Can you please provide the make and name for the smoothie maker and those cute bowls where to purchase thanks in advanced.

    • @Danielukissss
      @Danielukissss Před 3 měsíci

      I think its a ninja blender. Not so sure though. And you can purchase the bowls from them (not that sure either)

  • @kimberbell4238
    @kimberbell4238 Před 3 měsíci

    What protein powder do you use?!

  • @barbsedlock3388
    @barbsedlock3388 Před 3 měsíci +1

    What kind of protein are you using?

  • @SerpicoDreams
    @SerpicoDreams Před 4 měsíci +7

    What brand of protein powder do you use? I have used Plant Fusion, which has no whey, but wondered. Another popular brand I've tried had a 'fake' taste to it, which messed up the smoothies. (I could just use a banana for 'thickener'...but wondered if there was a really good protein powder out there--plant-based, of course)

    • @foggybottomz
      @foggybottomz Před 4 měsíci +1

      I like the Epic Protein line from Sprout Living! Mixes decently for me.

    • @SerpicoDreams
      @SerpicoDreams Před 4 měsíci +1

      Thank you! I'll look into it. @@foggybottomz

    • @inaya1514
      @inaya1514 Před 3 měsíci

      Try the orgain vanilla protein powder

  • @Al1ce_Carr0l
    @Al1ce_Carr0l Před 4 měsíci +4

    Looks delish! I wish I had a high speed blender

    • @elizabethmorrissey621
      @elizabethmorrissey621 Před 3 měsíci

      Those blenders scare ridiculously expensive and not worth it for making smoothies, any blender will work for frozen fruit.

    • @Al1ce_Carr0l
      @Al1ce_Carr0l Před 3 měsíci +1

      @@elizabethmorrissey621 I wish that was true lol, My Smeg blender literally broke bc I blended frozen fruit and my other one did too-
      Thank god I had one year warranty on those

    • @dana-sophie
      @dana-sophie Před měsícem

      ​@@Al1ce_Carr0lget the nutribullet one it is really good!

  • @jeanettemasontv1416
    @jeanettemasontv1416 Před 4 měsíci +2

    Hey twin Coast 😄👋

  • @aliciamariexo265
    @aliciamariexo265 Před 4 měsíci +2

    no one makes these like you do

  • @Chelsea_Rene
    @Chelsea_Rene Před 3 měsíci +1

    New subbie ❤

  • @NoeDactyl
    @NoeDactyl Před 2 měsíci +1

    Drink every time they say smoothie 🤭
    Great recipes btw ❤ Tfs

  • @rodericwalter2862
    @rodericwalter2862 Před 3 měsíci +2

    I missed you - and searched for you because I was wanting to know what you both are doing these days!
    Edit: (again) I missed you, and now I understand why! You both bring the beautiful, light, refreshing, and nutrition-packed smoothies!

  • @Z3mmy__
    @Z3mmy__ Před 3 měsíci

    Where do u buy these bowls?

  • @jbkrrrr2
    @jbkrrrr2 Před 4 měsíci +9

    which blender is this?

  • @jodrew1845
    @jodrew1845 Před 3 měsíci +2

    Great smoothies but I'd have added more greens to my smoothies, overall🎉🎉🎉

  • @3333falcon
    @3333falcon Před 4 měsíci +3

    I have a Vitamix and use the same ingredients but mine never turn out like yours! Yours are so creamy looking. What could be wrong? Also what protein powder do you use? I know it's not sponsored or you are not promoting it but we need your secrets lol!

    • @tinamarie8061
      @tinamarie8061 Před 4 měsíci +4

      They’re using thick coconut milk, very frozen fruit but very little liquid. Most blenders can’t handle it

    • @DonnaBradleyYankiAndTheBrit
      @DonnaBradleyYankiAndTheBrit Před 3 měsíci +1

      I wondered if she was using heavy whipping cream, instead of milk, ha

    • @3333falcon
      @3333falcon Před 3 měsíci

      @@DonnaBradleyYankiAndTheBrit yes or maybe even canned coconut cream. Some people don't want to give away their secrets lol!

  • @Ashleyp217
    @Ashleyp217 Před 27 dny

    What blender is that? 👀👀

  • @daniellebrown8523
    @daniellebrown8523 Před 2 měsíci

    What kind of blender is that???

  • @deborahkerrs
    @deborahkerrs Před 4 měsíci +3

    what protein powder are you using in this?

    • @deborahkerrs
      @deborahkerrs Před 4 měsíci +3

      @@arlenecalderon8392 do you have any idea how many brands of vanilla protein powder there are in the world...? use your brain

    • @Z3mmy__
      @Z3mmy__ Před 3 měsíci

      @@deborahkerrsfrl they are so dumb!!

  • @BaileyTheTerripoo
    @BaileyTheTerripoo Před 2 měsíci

    What kind of blender ?

  • @Universalbeing24
    @Universalbeing24 Před 4 měsíci

    These are actually pretty easy. You also don’t need all the fruit in your freezer at one time to make each recipe. You could easily try one recipe for a whole week.

  • @cococabana1932
    @cococabana1932 Před 2 měsíci +4

    You can make this in a regular blender. Dont be paying no 700.00 hundred dollars. My cheap walmart blender does the same thing.

  • @naturallysweetT7
    @naturallysweetT7 Před 4 měsíci

    Can any of the smoothies be made the night before?

    • @Cinnamon_Bon
      @Cinnamon_Bon Před měsícem

      It will probably melt. You could try a creamy ninja machine I see those alot.

  • @NurituGemechu-sx9qk
    @NurituGemechu-sx9qk Před 10 dny

    I want the bowl

  • @Very-22
    @Very-22 Před 3 měsíci +1

    They have the "Will It Blend" Deluxe Edition Blender 😂

    • @cmac3764
      @cmac3764 Před 3 měsíci

      Ha, ha! The blends are super smooth.

  • @brittanygalvez9072
    @brittanygalvez9072 Před 4 měsíci +2

    What protein powder??

    • @peacelovejoyandhappiness
      @peacelovejoyandhappiness Před 2 měsíci

      Try buying the ones from Costco 🎉❤they are really good. (Any kind - Costco only carries the best)

  • @cutenobi
    @cutenobi Před 4 měsíci

    What kind of blender is that?

    • @Z3mmy__
      @Z3mmy__ Před 3 měsíci

      Vitamex. If u use blender a lot I recommend the metal one which I have since it’s dishwasher safe although a pain to not be able to see through side

  • @nasaretasmith9772
    @nasaretasmith9772 Před 3 měsíci

    What's ? in the protein powder!

    • @peacelovejoyandhappiness
      @peacelovejoyandhappiness Před 2 měsíci

      A lot of processed ingredients. They are good though don’t get me wrong. Definitely not God’s food though, protein powders are processed.

  • @meganehilton
    @meganehilton Před 4 měsíci

    How do you get that consistency?

    • @mizzbambam2008
      @mizzbambam2008 Před 4 měsíci +1

      It's the protein powder

    • @mizzbambam2008
      @mizzbambam2008 Před 4 měsíci +2

      Without the protein powder it looks like a regular smoothie. The grapefruit one looks regular because they didn't add powder

    • @peacelovejoyandhappiness
      @peacelovejoyandhappiness Před 2 měsíci +1

      @@mizzbambam2008if you make one without protein powder and really are looking for a thicker consistency, just use Greek yogurt and a frozen banana. It will taste awesome without all of the processed and caloric ingredients in those protein powders.

  • @lena23beckham
    @lena23beckham Před 4 měsíci +1

    BE-A-UTIFUL! ❤️ is your passion fruit puree sweetened?

  • @pattycake5842
    @pattycake5842 Před 4 měsíci +2

    The grapefruit is not considered a smoothie but slusy by definition.

  • @JesusKathrynMiller
    @JesusKathrynMiller Před 3 měsíci +1

    ✝️🤍🍀🧨🎉🎇🐑🧄🕊️🤍🔯😇🎁🎁🎁🧃🎂🎀🌲🌏🌎🌍🎊🤍✝️🦅🇺🇸🍀Holy Revelation 19:16 The King of Kings and The Lord of Lords Jesus and Kathryn Miller say Thankyou for sharing and caring and ✝️🤍🎊🧨🎉🎇Happy New Years ✝️🤍🍀✝️🤍🍀✝️🦅🇺🇸🍀🍀🍀

  • @yumihara14
    @yumihara14 Před 2 měsíci +1

    Guys, what's that smoothie fetish in America? Not a hater, just a Japanese high schooler trying to learn more about Americans😅 these days, I'm seeing American smoothie vids more than ever. One time some black and super handsome guy even gave some subliminal messages with it 😹😹😹 he slapped it, licked it etc🥹 and then, all the "my morning routine starts with an aesthetic oat bowl and yoga" girls are started to give smoothie recipes with sexy songs, cute colors etc.
    Isn't it mostly just sugar??.. So I'm just curious, how come, it's considered as a unhealthy cheat meal in my country and considered as a sexy, aestheticcc meal in America? 😅
    I mean, yeah fruits are OK but all those sugar is not healthy and it's making you old faster, it's not so aesthetic and sexy either 😅 why don't u eat any fermented foods like our miso, natto, etc. These days most popular topic here is all those causes and results of cultural differences between us japanese and westerners. Last time some they introduced us some American researchers and they were studying about our eating habits. They acted shocked even for our most common meals. And they told us about differences between cases in America and Japan. For cancer deaths, heart attacks and most importantly obesity rates and lifespan differences.
    I think that must be the reason or one of them, your "healthy" meals contains MORE sugar than our "desserts". You might wanna think about it

    • @00mngrl
      @00mngrl Před měsícem

      your english is really good for a high schooler in japan damn

  • @itsonlyapapermoon61
    @itsonlyapapermoon61 Před 2 měsíci

    I thought you weren't to mix dairy with fruit?

  • @samjohnson1506
    @samjohnson1506 Před 3 měsíci

    Pin please

  • @shrilakshmi4238
    @shrilakshmi4238 Před 3 měsíci

    The smoothie culture !! Nothing is fresh … either frozen or refrigerated or processed !!

    • @peacelovejoyandhappiness
      @peacelovejoyandhappiness Před 2 měsíci

      What’s wrong with frozen fruit and vegetables? 🥗 🥦 🍌 I heard frozen is even better for us.

    • @shrilakshmi4238
      @shrilakshmi4238 Před 2 měsíci +1

      @@peacelovejoyandhappiness plz go ahead and do what you want.

  • @dorthymcbride3384
    @dorthymcbride3384 Před 3 měsíci

    Too much natural sugars

  • @lululove6175
    @lululove6175 Před 3 měsíci

    Sugar bombs

  • @robertabray-enhus3198
    @robertabray-enhus3198 Před 4 měsíci +5

    You both had your noses done

  • @RaisaAnjum-pz7lz
    @RaisaAnjum-pz7lz Před 2 měsíci +2

    It’s not better than ice cream

  • @noteven3085
    @noteven3085 Před 11 dny

    A six day week? About as solid as all the juice you twirl the fruit around in. Not healthy.

  • @christinebellod9799
    @christinebellod9799 Před 4 měsíci +2

    C'est dégueulasse

  • @christinebellod9799
    @christinebellod9799 Před 4 měsíci

    Quelle horreur le violet,

  • @christinebellod9799
    @christinebellod9799 Před 4 měsíci

    C'est vachement épais ça ne donne pas envie
    Beurrk

    • @Z3mmy__
      @Z3mmy__ Před 3 měsíci

      I love thick smoothies so much I think this deserves a report!

  • @XW1NT3RXS0LD13RX
    @XW1NT3RXS0LD13RX Před 2 měsíci +1

    its too thick you re supposed to add more water , milk and ice cubes and blend em, you re suppose to drink a smoothie not eat it

    • @Cinnamon_Bon
      @Cinnamon_Bon Před měsícem

      It's not a smoothie it's a smoothie ✨ bowl✨

  • @rhonda8678
    @rhonda8678 Před 2 měsíci

    What kind of protein powder do you use?