Steps to quit birth control| As told by a Nurse Practitioner

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Deanna Tikhonov WHNP-BC discusses foods and supplements that help ease the transition off hormonal birth control. Stopping birth control doesn't have to be a scary thing and with proper prep you can start to feel better than ever!
Birth control Series: • BIRTH CONTROL PILLS-th...
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Disclaimer: This video is not meant to replace discussing your medical care with a health care provider and is strictly for educational purposes only. I have absolutely no affiliation with any companies and this video is not sponsored. I was not paid to create this video. All statements are my own.
References:
A. Booth et al., "Adipose Tissue: An Endocrine Organ Playing a Role in Metabolic Regulation," Hormone Molecular Biology and Clinical Investigation 26, no. 1 (April 2016): 25-42, dos: 10.1515/hmbci-2015-0073.
Holly Grigg-Spall, Sweetening the Pill: Or How we got hooked on hormonal Birth control (Alresford, Hants, UK: Zer0 Books, 2013), 41.
J.R. Roney and Z.L. Simmons, "Elevated Psychological Stress Predicts Reduced Estradiol Concentrations in Young Women," Adaptive Human Behavior and Physiology 1, no. 30 (March 2015): 30-40, doi: 10.1007/s40750-014-0004-2.
Livdans-Forret et al., "Menorrhagia: A Synopsis of Management Focusing on Herbal and Nutritional Supplements, and Chiropractic," 235-46.
M. Moslehi et al., "The Association Between Serum Magnesium and Premenstrual Syndrome: A systematic Review and Meta-analysis of Observational Studies," Biological Trace Element Research 192, no. 2 (Dec. 2019): 145-52, dos: 10.1007/s12011-019-01672-z.
P.O. Chocano-Bedoya et al., "Dietary B Vitamin Intake and Incident Premenstrual Syndrome," The American Journal of Clinical Nutrition 93, no. 5 (May 2011): 1080-86, dos: 10.3945/ajcn.110.009530; N. Wolak et al., "Vitamins B1, B2, B3, and B9: Occurrence, Biosynthesis Pathways and Functions in Human Nutrition," Mini Reviews in Medicinal Chemistry 17, no. 12 (2017): 1075-111.
Sunni L. Mumford et al., "Serum Antioxidants Are Associated with Serum Reproductive Hormones and Ovulation Among Healthy Women," The Journal Of Nutrition 146, no. 1 (Jan. 2016) 98-106, dos: 10.3945/jn.115.217620.
#quittingbirthcontrol #stoppingbirthcontrol #birthcontroldetox #transitioningoffbirthcontrol #nursepractitioner #womenshealthnursepractitioner #birthcontroloptions #howtostopbirthcontrol

[@stephandozzie]

Could you do a video on the Mirena Crash - what to expect, how to avoid it/soothe symptoms, and fully recover from Mirena removal?

[@amandachrisco7697]

Can you use rosehip oil for the face and evening primrose soft-gel tablets together? Also, how do you feel about anti-inflammatory supplements like turmeric?

[@AllessandraArmoire]

Could you list the supplements in the comments section ?

[@shejlakalic8422]

Rosehip oil to eat? Or topically

[@khristinetalam7113]

Is it okay if i stop taking pills after i take 3 tablets?

[@joanneclark8256]

does these lady ever interact with anyone?