Vitamin D3 की कमी को कैसे पूरा करें? How to increase Vitamin D3 in your body? Explained in Hindi

In this video, you will learn how to increase Vitamin D3 in your body. विटामिन डी किसमें पाया जाता है.
Vitamin D3 Badhane Ke Liye Kya Khana Chahiye. Also, you will find out what food to consume to increase your Vitamin D3 in Hindi
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#vitamind3 #helpmyhealth

[@hurmatbk5890]

Thank you doctor.

[@helpmyhealth]

Most welcome!

[@AliyaPraveen-n2x]

Kya vitamin d3 ke sath koi or medicine bhi lena ho ga

[@RekhaAgrawal-m3s]

Sir Mera vitamind3 11 hai meri Umer 12 years hai mere sar aur pairon me lagatar dard rehta hai kya karan hai mai supplement bhi le rahi hun kitne din me sahi hoga aap bataie please

[@PriyanshuBhatt-nr7kv]

Mam mere elbow aur hand ke fingers me dard rhta hai ,koi vitamin d ki tablet bta dijie

[@himanshibhushan3060]

Mam i have fracture one year ago now from inside it is swelling because i take something heavy from that hand ,so what should i do now?

[@mohammadfakhruddinansari566]

Mam meta vit D3.11h

[@ashishrathode6239]

4:59 description link me mil jayega 😅