Effects of Mental Stress on Nerve Weakness | Dr.Niveditha Sai Chandra

Mental stress can have a significant impact on nerve health and function.
Increased Cortisol Levels: When you're stressed, your body releases cortisol, a hormone associated with the "fight or flight" response. Elevated cortisol levels over time can lead to inflammation and damage to nerves, affecting their ability to transmit signals efficiently.
Muscle Tension: Stress often leads to increased muscle tension throughout the body. This tension can compress nerves, leading to pain, tingling, or numbness. Chronic muscle tension can also contribute to conditions like carpal tunnel syndrome or sciatica, where nerves become compressed or pinched.
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