Plans For Next Show | Full Shoulder Workout

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  • čas přidán 17. 05. 2024
  • Hey everyone! I just finished an amazing shoulder workout, and I can't wait to share it with you.
    Don't forget to warm up before starting and cool down after to prevent injury and aid recovery.
    I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
    Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
    Don't forget to like, comment, and subscribe for more fitness content.
    Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
    Follow me on my socials:
    linktr.ee/andrewjacked
    Shot & Edit by Limitless Visual Films
    #shoulderworkout #shoulders #shoulderstretch #shoulderpain #bodybuilding #gymmotivation
  • Sport

Komentáře • 61

  • @freshprince512
    @freshprince512 Před 28 dny +27

    The man sent a message in Pittsburgh. The lion of Africa is coming. 🌍💪🏾

  • @jamesflashgun8794
    @jamesflashgun8794 Před 28 dny +25

    thank you again for shaking my hand and meeting me at the Pittsburgh pro that was truly inspirational to me

  • @mikefarge3543
    @mikefarge3543 Před 28 dny +14

    Looking as big as an house in the gym and on stage keep pushing Andrew Jack

  • @RandyLe-cb2eb
    @RandyLe-cb2eb Před 28 dny +20

    U won the guess posing bro!

    • @FormerIFBBJudge
      @FormerIFBBJudge Před 28 dny +2

      Most experts said Derek by far Jay Cutler said that and head judge Steve and many others.

    • @goldnarms435
      @goldnarms435 Před 28 dny +3

      @@FormerIFBBJudge "Most" did not. I was there, and the audience was most awed by Andrew's shear dominance and presence on the stage. 2nd was Hunter, who put on a LOT of size and was very impressive. Derek was remarkable because his already excellent back was even more amazing.
      But Andrew was the star of the ball.

    • @FormerIFBBJudge
      @FormerIFBBJudge Před 28 dny

      @@goldnarms435 Most experts had Derek the best that's a fact people like Jay Cutler head judge Steve.

    • @FormerIFBBJudge
      @FormerIFBBJudge Před 28 dny

      @@jz6933 Are you a troll? 6'2 is a disadvantage when was the last time and how many MR.O champs were 6 ft only one and that was well over 40yrs ago, you are delusional. Just like some silly people thought Quinton was going to win today he got smoked didn't even make the first call-out because he's too tall and I told everybody that was going to happen.

  • @user-cs9oi5ec7m
    @user-cs9oi5ec7m Před 28 dny +8

    AJ is a gentleman of the sport, and he is going well❤❤🎉🎉

  • @highchiefsav
    @highchiefsav Před 28 dny +4

    The Naija Hulk!!! 🇳🇬YALLAH!!! 💚🤍

  • @bensedoo
    @bensedoo Před 26 dny

    It's a privilege to watch you bro. KING KONG! 💪🏿

  • @gilsander68
    @gilsander68 Před 28 dny +3

    The excitement has just begun.
    Good luck brother 💪🏽💪🏽
    Waiting to see the results of your offseason 💪🏽💪🏽💪🏽

  • @misaelsanchez701
    @misaelsanchez701 Před 28 dny +2

    Greetings from Ecuador 🇪🇨, one day you should upload a video training forearms and neck as well, I lack those muscles

  • @paulmencke9041
    @paulmencke9041 Před 28 dny +3

    Improvise, adapt, and overcome!😇
    This is the way of a champion, and that's why you are the best🔥
    You smashed everyone at the Pittsburgh guest posing. Everyone else was overdeveloped, out of proportion, and way to many veins 🥴
    You gut this my man.....steady forward. Persistance wins every time, YESSSZIRR!🔥🙏

    • @FormerIFBBJudge
      @FormerIFBBJudge Před 28 dny

      You sound silly how can more muscular be worse in the opens.

    • @paulmencke9041
      @paulmencke9041 Před 28 dny +1

      @@FormerIFBBJudge
      it's about striation and separation and how well proportioned the body is as a whole... All of them guys were way too vienie which is ugly. All of the gross overdeveloped veins make it look ugly in my opinion. And most of those guys were not proportionately perfect like AJ is.
      Bodybuilding is about sculpting the perfect muscular specimen that actually is beautiful in the eye of the beholder. And most importantly, I think... Is the attitude. Enjoying the sport and staying humble keeping your ego in check for the love of the sport is very appealing and attractive. Many of those guys are up there spitting testosterone at each other puffed up and pride thinking there to God's gift of bodybuilding. You can tell Andrew jacked understands that it's an honor and a privilege to do what he is doing and be the best at it because of his humility. This is why he WILL BE MR OLYMPIA 🙌🔥
      (And of course I don't know anything, that's just my opinion) 😉✝️

  • @pedrogutz3253
    @pedrogutz3253 Před 27 dny

    Let's F-N gooooo! Beast mode for Texas Pro. 💪🏾 We stay motivated with you Mr. Jacked

  • @mkimu6894
    @mkimu6894 Před 28 dny +2

    camera shot and cut edit is getting better

  • @anupammahato1
    @anupammahato1 Před 28 dny +3

    Andrew you are an amazing bodybuilder, if you had to critique yourself that you need more improvement what would it be and how would you tackle those lagging parts?p.s me just trying to learn from the best

  • @MrTraveller.
    @MrTraveller. Před 28 dny +2

    Thanks for the workout & motivation Big Andrew

  • @user-fh9uh8de6p
    @user-fh9uh8de6p Před 28 dny +1

    We dey your back ❤ chinedu D jacked 💪

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Před 27 dny

    Corect Gym Video Andrew Olympiea

  • @richardkarl879
    @richardkarl879 Před 28 dny +1

    Caught up with you at the Pittsburgh Pro. I've been subscribed to your channel for years. Always love your content. Just watched the video of you and Derek training at the Npc Manion gym. How did you like that gym? It was bad ass to watch you train at that gym that's literally in my backyard, since I always see you training in Dubai. Which is great. Keep it up bro. Your looking sick and your always super inspiring!!!!💪💪💪

  • @azaddewarer16
    @azaddewarer16 Před 28 dny +1

    Keep the spirit Man

  • @MissAMY42
    @MissAMY42 Před 27 dny

    Looking AWESOME as always!!! 🏆

  • @fraerp
    @fraerp Před 28 dny +2

    5:22 The guy in the background I could hear his thoughts loud and clear🤔 --- "Damn i wish I was built like a A.J."🤣😂🤣. Me too, Join the line buddy.😆

  • @DESMONDLanham
    @DESMONDLanham Před 28 dny +1

    Man blew up in that guess pose…. Looked wide and phenomenal!

  • @adonairocha4793
    @adonairocha4793 Před 27 dny

    Vamos treinaŕ 😊

  • @kaanbjk3231
    @kaanbjk3231 Před 28 dny

    Future mr olympia amazing genetic and hard work pays off champ

  • @daveblyden1325
    @daveblyden1325 Před 28 dny +2

    Awesome shoulder workout Andrew 💪. Future Mr. Olympia

  • @prasadwagaskar6251
    @prasadwagaskar6251 Před 27 dny

    Your physick is top

  • @robocoosuperstar6048
    @robocoosuperstar6048 Před 28 dny +1

    What you need is your back, lower back and glutes and subscribe.

  • @dewaynethornton7501
    @dewaynethornton7501 Před 28 dny

    Improvise is key

  • @sidounanky4419
    @sidounanky4419 Před 28 dny

    That’s my boy Iya grow💪🥇🦍

  • @funtimese5oq
    @funtimese5oq Před 26 dny

    You have to win this olympia because you can and you will dominate like rinnie if you put some mass 😊

  • @saidnassir8780
    @saidnassir8780 Před 28 dny

    2 exercise of rear delts.
    2 exercise of side delts.
    2 exercise of front belts
    2 exercise of machine shoulders press.
    Finishing up with shrugs.
    Total maximum of 200 reps.

  • @tomzaemon
    @tomzaemon Před 28 dny

    決意。良い言葉ですね。

  • @elisiomoreno3209
    @elisiomoreno3209 Před 28 dny +3

    Support your boy !!!!!!!!! subscriiiiiiiiiiiiiiiiiiiibe !!!!!!!!!!!!!!! 😂

  • @traianschram4586
    @traianschram4586 Před 16 dny

    Some of the machine you finish on start the work out with and switch it around.cause you time you need to switch the rotation off the machine

  • @garethellison01
    @garethellison01 Před 27 dny

    Saw you at Pittsburgh. Stole the show. If it weren't for politics i think you'd snatch mr O this year. To much bias towards American athletes. You'll be up there for sure. Definitely the Arnold winner. 💪🏼

  • @TonyThePodBoss
    @TonyThePodBoss Před 28 dny

    Gotta be weird to feel like you’re the big guy in the gym only to then walk next to this guy. Gotta be defeating

  • @stephenmeyer3056
    @stephenmeyer3056 Před 28 dny

    If you come in shredded, you’re gonna cause problems for a lot of people competing against you. You looked like the biggest dude on stage in Pittsburgh. Good luck in Texas!!

  • @jajufitness
    @jajufitness Před 26 dny

    Would you take the bent over flies for rear delts or the reverse Peck deck and why?

  • @cndibentertainment2761
    @cndibentertainment2761 Před 28 dny +1

    u need audio engineering. I am certified!

  • @Champion_243
    @Champion_243 Před 28 dny +1

    💪😊🦁🤝👍🏋️‍♂️💯🔥✅❤

  • @jackvandenheuvel4580
    @jackvandenheuvel4580 Před 28 dny

    bro, what’s your heaviest weight this offseason? looking big

  • @Philipjalloh40
    @Philipjalloh40 Před 26 dny

    You may know that you are a young baby when you stand close to this guy lol 😆

  • @piqueziko
    @piqueziko Před 28 dny

    Hmmmm.....Fam. Can that shoulder grow any bigger 😅

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Před 27 dny

    Vlog Gym

  • @johnthimas6524
    @johnthimas6524 Před 28 dny +1

    Chapm they was saying you need more thickness from the side now is bigger legs wat next bigger cavs they 😂😂

  • @sagartamang1927
    @sagartamang1927 Před 28 dny

    Christmas tree sir
    Christmas tree

  • @SyedTabu-kh4xw
    @SyedTabu-kh4xw Před 23 dny

    Un cin L.w sir

  • @ThinkStoicPersona
    @ThinkStoicPersona Před 28 dny +3

    lol this dude ha to hit his forearms, they look so small compared to his upper arms

    • @DarrinHasan
      @DarrinHasan Před 28 dny +4

      I don't think he needs your help

  • @ziadhamadallahabdelalem7452

    Your physique is great. But to be perfect you need to train your forearm and wrist to match your body, like rony Colman

  • @traianschram4586
    @traianschram4586 Před 26 dny

    🦍🦍🦍🦍🦍🦍🦍

  • @Ayva_K
    @Ayva_K Před 24 dny

    Dude should stop working his rear delts

  • @suryamaniyounjanlama5295

    Mr. Olympia 2024... keep going big champ....but just lose your weight cause you look a little bulkier and your abs are disappearing .... subscribe him people ...