Healthy Dessert Recipe • Sugar Free Jelly

Hello, Friends! My name is Eva and welcome to my channel! My Instagram: / evaacrobat 😁
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I am back with a cooking video! Comment down below, would you like to see more cooking videos on my channel, please let me know! 💛
Today we are going to make a super healthy sugar free fruit jelly! It is a fantastic dessert, or breakfast idea that is not only unbelievably tasty, but really healthy as well! It has a delicate, sweet, but not at all cloying taste, it is soft, fresh and juicy! 🤩 Also, what is really important are the health benefits of the dessert:
💛 Healthy body tissues
💛 Contains collagen, so it is really beneficial for your skin
💛 Contains glutamic acid, a substance that may help promote a healthy mucosal lining in the stomach. This could help with digestion.
💛 Contains lysine, which helps strengthen the bones.
💛 Some scientists have suggested that gelatin may help promote weight loss due to its high protein levels and low calorie content.
💛 The glycine in gelatin may improve sleep quality in some people.
💛 May help people with type 2 diabetes manage their condition.
And more! Now the recipe:
⭐ We will need a mixing bowl, a whisk, a pan and a stove, silicon molds, washed with cold water, 100 grams of water, a cane of fruit juice (I used a bio carrot and apple juice), 40 grams of gelatin (we used gelatin from the Bulgarian company Bioset).
⭐ Pour the gelatin and the water into a bowl, mix until no lumps are left.
⭐ Leave the gelatin for 15 minutes to swell.
⭐ Mix the swollen gelatin with a cup of juice.
⭐ Put on the stove to heat and dissolve, but do not boil.
⭐ Mix the rest of the juice with the mixture in a bowl and stir with a whisk.
⭐ Pour all of this in the silicon molds and leave in the fridge overnight.
⭐ Serve with healthy pancakes or any other serving you like.
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I hope you liked this video! Have an amazing, healthy and productive week! 👋

[@EvaAcrobat]

Hey, dear friends! I really would love to know if you would like to see more culinary videos one my channel with healthy and easy-to-make recipes? Please, comment down below! Have a fantastic day!

[@44roms]

Yes, we need these videos!