Help Erectile Dysfunction in 2 Steps with Dr. Trish Leigh

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  • čas přidán 19. 05. 2024
  • Did you know that Erectile Dysfunction & Sexual Arousal Dysfunction happen because of the dysfunction in your brain? 😨
    Strained & Drained Brain are most likely at the core of the ED & SAD.
    In this video, discover the 2 simple steps to effectively help erectile dysfunction. Follow along as Dr. Trish Leigh breaks down the process to help you overcome this common issue. Don't let ED hold you back any longer - try these steps today and see real results! 🙌🏼
    🔹🔹🔹🔹🔹
    About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
    🎯 Porn Damages Your Brain
    🎯 Porn Impairs Your Mental and Physical Health
    🎯 Porn Destroys Your Relationships
    Subscribe to this channel for brain tips to:
    🔹Quit Porn for Good
    🔹Heal Your Brain from Porn
    🔹Get Motivated in Your Life
    🔹Repair Your Mental & Physical Health
    🔹Heal Erectile Dysfunction
    ➡️If you need more help, I can work directly with you.
    Check out the programs 👉 drtrishleigh.com/
    ➡️Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👇pornbrainprevention.org/
    ➡️Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
    drtrishleigh.com/neurofeedbac...
    ➡️Let's Connect!
    Check out my Linktree 👉 linktr.ee/Drtrishleigh
    CHAPTERS
    01:10 What's at the Core of Sexual Arousal Dysfunction (SAD)
    02:37 What's at the Core of Erectile Dysfunction (ED)?
    04:00 How to Help Erectile Dysfunction (ED)?
    06:37 Building a Lifestyle Without Porn
    08:06 How Can I Help You With Erectile Dysfunction?
    #erectiledysfunction #erectiledysfunctiontreatment #neurofeedback #drtrishleigh #eeg #quitporn #pornaddiction #pornaddictionrecovery #pornbrainrewire #drleigh #leavepornbehind #nofap #pornkillslove #stopwatchingporn #pmo #controlyourbrain #mindoverporn #stopwatchingporn #pornprevention #cureed #howtostopporn #sexaddictionhelp #sexaddiction #cantstopwatchingporn #howtoquitporn #sexaddictionrecovery

Komentáře • 130

  • @david92076
    @david92076 Před 2 měsíci +6

    THIS is the video I've been searching for to watch. Thank you so much for your explanation and advice on other videos.

  • @KP-wt8qr
    @KP-wt8qr Před 2 měsíci +62

    She's right, I was addicted to porn from ages 12-25 range, I had terrible erectile dysfunction and sexual arousal dysfunction from years of viewing it, the cure is literally as simple as she says..simply letting your brain heal, stop watching it, pick up a hobby, leave it all behind and your life gets better.

    • @Mickkkk412
      @Mickkkk412 Před 2 měsíci +2

      Hi, nice to hear that. Can I ask you how long Did it take you to recover from erectile dysfunction? I have a similar story of addiction...

    • @joebrat6809
      @joebrat6809 Před 2 měsíci +2

      I was also addicted to it from about 28-38 escalating into more taboo content like shemale porn, starting off with normal porn always looking for the perfect clip and it was the dopamine levels that caused it i believe, now i am sitting here questioning my own orientation, i also completely let myself go physically, im like 20 pounds overweight and binged on adult websites and carbs, haven't tried to have sex for 4 months now after i suffered a terrible ED from years of viewing it. I've now been porn free for about one month and I've just started going to the gym and exercising which is a new hobby, so that would hopefully give me a better body on top of it making me more comfortable with myself too. But even if its been so severe you think you're gay (though I've only ever been with biological women my entire life), can you still recover from it? And does this process work? Just simply move on with your life...I have stopped watching it and i don't seem to get cravings either.

    • @KP-wt8qr
      @KP-wt8qr Před 2 měsíci +8

      @@joebrat6809 Yes you keep chasing a dopamine high and you continue to need more and more wild and crazy genres to get you going. Yes you can recover, the process works, don't worry about not getting cravings. Your mind needs time to heal it can take months and months but you need to be diligent and not relapse.

    • @aniketlakhe4093
      @aniketlakhe4093 Před 2 měsíci +1

      What if you cant afford the paid course?

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +2

      Yes!! Thank you for sharing!

  • @Times343
    @Times343 Před měsícem +5

    The most Genuine therapist I have ever known!

  • @shay-doran
    @shay-doran Před 2 měsíci +3

    I couldn't agree more! A dysfunction in the brain & dopamine dependancy - this is really helpful stuff!

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      I'm glad you found it helpful! Thank you for the feedback

  • @DANJUMA9
    @DANJUMA9 Před 2 měsíci +9

    It's funny cause I was just talking to my girl about the brain requiring programs, then I saw this. Definitely signing up today. Message from God.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +1

      Welcome to the journey❤️You've got this

  • @drgerni
    @drgerni Před 10 dny

    Nice job

  • @dion8962
    @dion8962 Před 2 měsíci +4

    I have 3 1/2 months off pron and I was really tempted today. I came onto youtube for my internet addiction and ordered a Muse headband instead of watching pron. I want to heal my brain from now on, instead of damaging it.. thank you Dr Trish Leigh.

    • @GwuacNSalza
      @GwuacNSalza Před 2 měsíci +1

      so u went 3 months and still havent recovered?

    • @dion8962
      @dion8962 Před 2 měsíci +2

      @@GwuacNSalza Not quite.. Ive been trying to quit for 5 years and have kept relapsing until now. But only because my brain is so damaged from it, my labido is completely fried, and its extremely difficult to live a normal life because of what Dr Leigh calls “being stuck in neutral”. So we’ll see if the muse can help along with other healthy lifestyle changes that have helped me get to 100 days today!

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +1

      I love this! Thank you for sharing and inspiring others ❤️‍🩹

    • @dion8962
      @dion8962 Před 2 měsíci

      @@DrTrishLeigh Im poor and am having to piece together all your videos to try and put together my own treatment plan since I cant afford the one-on-one coaching after dropping $200 on a headband 😅

  • @nightfangs2910
    @nightfangs2910 Před 2 měsíci +19

    Yes the vast majority of E.D. is psychological but there is a percentage of the population that has a blood restriction issues that is causing E.D.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +2

      Definitely!

    • @Corey-iw4ot
      @Corey-iw4ot Před 2 měsíci +1

      I have pyrones disease and was addiction to porn and masturbating for 20 years

  • @user-ix5qd1bp4q
    @user-ix5qd1bp4q Před 10 dny

    Great to give helpful things .Happy to see Greatness Fairness goodness freshness. .hopefulness helpfulness .Thanks like to see in Neighbors like yours kinds of helpful .

  • @anthonylynch4737
    @anthonylynch4737 Před 2 měsíci +12

    Lots of Olives, Oysters and Cellery..And hit the Gym and Pool !

    • @dion8962
      @dion8962 Před 2 měsíci +3

      Sardines, eggs, beets, and watermelon

    • @anthonylynch4737
      @anthonylynch4737 Před 2 měsíci

      @@dion8962 Yes egg whites without the yokes.

    • @geno5169
      @geno5169 Před 2 měsíci

      Never tried oysters! Do they really help?

    • @geno5169
      @geno5169 Před 2 měsíci

      @@dion8962 non of those items helped me or my erectien

    • @geno5169
      @geno5169 Před 2 měsíci

      @@anthonylynch4737egg whites or eggs Imt eating ! Non of them helped

  • @stagehand9002
    @stagehand9002 Před 2 měsíci +3

    having adhd-dopamine dysfunction-makes all this even more of a mess

  • @antarshakti3093
    @antarshakti3093 Před měsícem +8

    Taking medications like for blood pressure or having diabetes, obesity, eating junk food, smoking, drinking, drug consumption are also major causes of ED.

  • @anjvik23
    @anjvik23 Před 2 měsíci +2

    She is talking about dopamine detox

  • @peacebird494
    @peacebird494 Před 2 měsíci +4

    Oouuuff, love your Voice

    • @user-ov1ps7go4m
      @user-ov1ps7go4m Před 2 měsíci +1

      That just sounds weird

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +1

      Thank you my friend! If you're ever in need of any help, I'm here drtrishleigh.com/ed-program/

  • @Justice519
    @Justice519 Před 2 měsíci

    Hey Doc - can i do the QEEG brain map with you if im based in the UK?

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      Absolutely! drtrishleigh.com/qeeg-brain-map/

    • @Justice519
      @Justice519 Před 2 měsíci

      @@DrTrishLeigh - thank you! how is the Brain map done remotely?

    • @dion8962
      @dion8962 Před 2 měsíci

      @@Justice519 You have to by a Muse headset and it scans your brainwacves and its sent to her through the app. I think thats how it works. I just ordered a headset.

  • @user-ov1ps7go4m
    @user-ov1ps7go4m Před 2 měsíci +7

    I stopped watching P for about 5 months now. I can do it without protection easily. But I struggle with performance anxiety when using condoms. I definitely need some advice on this matter

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      You may not have fully rewired your brain! If you need help in doing so, I'm here! drtrishleigh.com/ed-program/

  • @stevemiller1047
    @stevemiller1047 Před 2 dny

    She's beautiful ❤

  • @bilal3643
    @bilal3643 Před 2 měsíci +2

    dr how about smoking, i heard from you that smoking alse cause ED, and another question should i visit a doctor or take your advice then see what could be change

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      All of those addictive activities can cause issues for you! If you're interested in joining a program, I'm here! drtrishleigh.com/ed-program/

  • @lukeyoung4154
    @lukeyoung4154 Před 2 měsíci +8

    Looking very pretty Trish ☺️

    • @hihaters2004
      @hihaters2004 Před 2 měsíci +3

      Always

    • @blackie8306
      @blackie8306 Před 2 měsíci +4

      This strikes me as an inappropriate comment, given the purpose of this channel.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +2

      Thank you my friend. If you're ever in need of help, I'm here drtrishleigh.com/ed-program/

  • @user-nx1tt4db7b
    @user-nx1tt4db7b Před měsícem

    Where is your info about testosteron i cant find?😊

  • @msotil
    @msotil Před 27 dny

    Why is it then that ED is far more prevalent on older men. As men age, ED becomes more prevalent. It is almost axiomatic that old men suffer from ED. Young men do not.

  • @THORR-mh9px
    @THORR-mh9px Před 5 dny

    I am 70 very very difficult..

  • @wonderin
    @wonderin Před 2 měsíci +4

    I feel like my ed is phycological and when i’m into letting go my anxiety, it goes well..sometimes.. i’ve been alone for 9 years into porn with no real sex, now I’ve met love of my life and for 17+ month have not watched any porn or etc, healed all possible physical aspects of ed, but still struggle sometimes and can track those patterns you talk about. My wife is gorgeous in all possible ways and understanding, but i just don’t get the algorithm..what should I do? I’m 35, also a soldier at war defending my country, Ukraine, so I don’t see my wife very often and don’t masturbate ever now

  • @thabompala6524
    @thabompala6524 Před 2 měsíci +2

    The cure is to completely quit porn! Just quit by all means necessary

  • @TJB-zt9tx
    @TJB-zt9tx Před měsícem

    I have no doubt this could be an issue. Other possibilities? Being 69 with L4 L5 disc failure crushing the sciatic nerve, complicated by piroformis. My issue. Viagra and Cialis won't work with me.

  • @gillyboy1566
    @gillyboy1566 Před 2 měsíci +4

    God, I am so glad it is no longer Diabetes Overweight and Venus Insufficiency i just need to remove the plug from my pc

  • @Ahsen846
    @Ahsen846 Před 2 měsíci

    Dear Doctor could you add Turkish substitle too please? some words are not understantible for me... Thank you

  • @vl4394
    @vl4394 Před 2 měsíci +1

    No such problems here... I was right though, if you shift your attention and try to break the energetic sinks and scripts "the world" has woven you into, it'll double down and start lacing your recommended with quasi-sexual imagery. What it's trying to do right now is recommend breakcore mixes, yes of all things, with arousing thumbnails. Most likely what it will do is play off your reactions and read your cursor movement to try to narrow in on what stimuli pattern is required to get you to do and be what it wants. These could be called "markov chains", but it's probably more multifaceted than that.

  • @tylalila5180
    @tylalila5180 Před 2 měsíci +3

    Does this apply to women as well?

    • @eskanda3434
      @eskanda3434 Před 2 měsíci

      Yes they can require more and more hardcore types of stimulation to get off.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +3

      Women won't get erectile dysfunction, but they can suffer from porn addiction!

    • @user-vv5js9xk1h
      @user-vv5js9xk1h Před 28 dny

      Swimming is the best for sexual activities.🎉🎉

  • @Legendshorts78632
    @Legendshorts78632 Před 2 měsíci +1

    Dear buddy , am your big fan .
    Pls reply me , I will be very thankful to you .
    Love u

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +1

      Thank you for the kind words my friend!

  • @cerielvanarneman9399
    @cerielvanarneman9399 Před 2 měsíci +2

    I am 67 years old, power lifter and fitness trainer and I don't have a erection problem. Sugar and trans fat process food and junk food smoking and to much alcohol that is the problem of erection problem

  • @Lj_anp
    @Lj_anp Před 2 měsíci

    Question? I experienced PIED from 18-22 but when i got married although sadly i was still watching **** i didnt experience it is that a negative being that i still have ****brain

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      It's definitely showing up in your life negatively some way!

  • @agbaya5314
    @agbaya5314 Před měsícem

    I need clarification on 2 pookts dr.
    1) you speak on brain detox, can i still receive nudes and sexual videos from my gf or is that interfering with the gealing process since nudes might be considered as porn to my brain.
    2) should i still engage in sex or abstain from it for a while?

    • @Times343
      @Times343 Před měsícem

      I hope she'll answer your question. If you ask me, it is Instagram (pics) that ruined my life. So be careful my friend.

    • @diegosaur
      @diegosaur Před 20 dny

      You cannot, because that’s fantasy, not real life.

  • @admin15887
    @admin15887 Před 2 měsíci +2

    I have quit myself for six months without ejaculation or erotic abstinence, but I don't know when I will get rid of erectile dysfunction.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      It takes time! Focus on healing your brain. If you need help, I'm here drtrishleigh.com/ed-program/

  • @carnmarth1100
    @carnmarth1100 Před 2 měsíci +1

    Surely porn is the only sexual excitement in many instances. People loose partners, many never ever have a partner, what is the answer for them? Also, we are constantly told that we all need to orgasm regularly for our health, is this untrue?
    I agree with getting rid of addiction but just have these questions.

    • @TheRealHonestInquiry
      @TheRealHonestInquiry Před 2 měsíci +2

      We were lied to about needing to orgasm regularly for health. There is something very positive that happens with unused semen, see the recent interest in semen retention for more info. What is the answer for those without a partner? There is no one answer for everyone because everyone's life is different, but for some the answer might be to start working out, gain self-confidence, and in whatever way they can make themselves more attractive to potential partners, assuming they want a partner. Whatever the "answer" is, surely it's not tricking your brain into thinking you already have multiple partners by consistently watching porn. It only leaves you feeling empty, trust me I would know, it's not an "answer" to anything.

    • @carnmarth1100
      @carnmarth1100 Před 2 měsíci +1

      @@TheRealHonestInquiryThanks for that but I still believe many humans, disabled, injured, older, widowed, socially inept that will never have a partner and thus will never have any sexual “experiences”. That seems a hard line to me but maybe not necessarily wrong. Thank you for your honest answer, it was much appreciated and educational 👍

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +4

      You don't need a partner or sex to live a happy, healthy, and fulfilling life!

    • @mestayno
      @mestayno Před 2 měsíci +1

      @@carnmarth1100 I agree with you than in those cases it's exceptionally harder. the question is, if I'm in one of those situations, do I still want to be a lifelong addict, or is there something better for me out there?

    • @carnmarth1100
      @carnmarth1100 Před 2 měsíci

      @@DrTrishLeigh I totally agree but can’t help feeling that some people might like at least something, especially if they’re not old/older. It’s an evolutionary drive. Yes I know it’s been used to hijack us but my point still remains.

  • @jmeaj1777
    @jmeaj1777 Před měsícem

    My husband quit porn over 3 months ago after my D Day and the beginning of my severe betrayal trauma. I’ve lost 40 lbs and he says I look better than I have in years. He swears he’s more turned on by me now but can’t get an erection without using masturbation ( either of us doing it ). Then once he inserts it he normally loses the erection. This is destroying me. How can I believe he’s actually attracted to me if he can’t get or keep an erection with me. Also he was told he had low testosterone and Dr prescribed TRT but insurance denied it and wanted another test. His first one one 223 and second was 351. Since the second was in range they probably won’t cover it. Any ideas ? I don’t know if my marriage can survive this

  • @user-lb9lw7yt3l
    @user-lb9lw7yt3l Před 2 měsíci +4

    Hei, I was addicted to porn about 7 years or more....when I went to intimate with gf then I invented my PIED....then I completed my no PMO 90days journey... Later I tried to intimate with my gf once again but same result no change still facing PIED....now I am going to take step no PMO for 2-3 years.... Is there any hope? Now I'm 24 years old.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      There is absolutely hope! You can and WILL heal! If you need any extra help, I'm here drtrishleigh.com/ed-program/

  • @danherrmann8755
    @danherrmann8755 Před 2 měsíci

    You are correct in your thinking. But. I see the problem of doctors handing out opioid medication. The drug numbs the whole body. Stopping. The pleasure for sexual activity. If this person did not watch porn , but watched people in real life having sex. What would you call this problem. People having 3 somes Make sexual activity different. Make the mind more addictive to sex. Let me know.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +1

      People can become addicted to both sex and porn! It's all about the purpose you're trying to find when doing these things

  • @TP-vu3tc
    @TP-vu3tc Před 2 měsíci

    Doesn't work

  • @jefferymcleodbeyoursfalway3170
    @jefferymcleodbeyoursfalway3170 Před 2 měsíci +1

    And blood pressure benzodiazpines

  • @Rope001
    @Rope001 Před 2 měsíci +2

    I think I fried my dopamine receptors cuz of rough porn and sometimes I have ED,Im getting jerks off or bjs and I dont feel nothing.I will stop watch porn cuz its ruining my life,Im giving myself a year to fix this otherwise I started thinking about using testosterone.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      I can help! drtrishleigh.com/ed-program/

  • @geno5169
    @geno5169 Před 2 měsíci +1

    I’ve been suffering with my Ed ‘ erectien since my 30’s! I seen 3 urologist! One put me on Cialis! They worked great but after while ! My vision got blurry then I lost my optic nerve! I seen the second one they suggested those injections! My wife loves what they do to my penis! I just feel it’s not sexy to ask my wife to jab me before sex! The 3 rd one thinks I have venous leaking! I really don’t know what’s my problem! Not one tested me! I tried vitamin k2! Horny goat weed. Nothing ! In my early years I was able to get hard on the spot! Wake up with one!

    • @richardpauly1635
      @richardpauly1635 Před 2 měsíci +1

      Have you tried extra olive oil and eating watermelon and spinach go on a diet eat healthy

  • @DavidB-jv9hp
    @DavidB-jv9hp Před měsícem

    Totally unexpected, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest by Mario Volpstein, it's so much simpler and potent now!

  • @amarshrivastava2753
    @amarshrivastava2753 Před 2 měsíci

    👍💯

  • @GeorgeD-hw3jd
    @GeorgeD-hw3jd Před měsícem

    Pretty good stuff, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest by Mario Volpstein, it's so much simpler and potent now!

  • @admin15887
    @admin15887 Před 2 měsíci +3

    Can I get rid of porn, masturbation and abstinence by myself, so that I can restore sexual arousal? Because I'm too far away in China.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      You can absolutely do it by yourself! But if you need any help, I offer virtual programs to help drtrishleigh.com/ed-program/

  • @jawadahmed8956
    @jawadahmed8956 Před měsícem

    How do i incraese my sex drive i have little to no sexual desire

  • @johnmilner7603
    @johnmilner7603 Před 2 měsíci

    I knew the solution wouldn’t be in this video. Another Dr wanting your $.😂

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +1

      I have bills to pay just like everyone else my friend!

  • @sampaz9223
    @sampaz9223 Před 2 měsíci

    Any full money back guarantee

  • @geno5169
    @geno5169 Před 2 měsíci

    I was addicted to watching pornography even when I was working! I’m married and still have struggles with it!

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      If you need the extra help, I'm here! drtrishleigh.com/brain-training/

  • @ahabwafula7215
    @ahabwafula7215 Před 2 měsíci +2

    You helped me heal from erectile dysfunction but now am experiencing premature ejaculation what might be the problem i stopped watching porn and masturbating 213days ago i need help please @Dr Trish Leigh

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      I might need a little more information! Visit here: drtrishleigh.com/qeeg-brain-map/

  • @gerarddevita-xl5ji
    @gerarddevita-xl5ji Před 27 dny

    Your are not a M.D.

  • @exitthematrix1487
    @exitthematrix1487 Před měsícem +1

    Diabetes

  • @yourhighness2301
    @yourhighness2301 Před 2 měsíci

    Hey Yo Doc.Trish get me some bucks 💰 🇮🇳 🇹🇭