I had this experience once, I knew exactly what everyone was about to do and how everything was going to turn out like some foresight super power and ultra instinct. I felt so happy, powerful, and in control as my body moved as I thought and my surroundings played out as I predicated it would.
I've done it to I was on the top of my stairs and my dog got loose and I barely remember getting down like I knew exactly what was going to happen in a instant. It was one of the greatest feelings I've ever had PS.caught the dogo
That happened to me too. I think I never got to the Zone, but I already close to it. And, it's like the guy in the video said. The repetition helps a lot.
The way that I can always enter a flow state is by doing the flame and the void technique from Wheel of Time. I'm not joking! It actually works!. Imagine a flame in your mind and feed all irrelevant thoughts into that flame until you have reached a state of void in your mind. Then focus wholly on what you are doing and amazingly, as long as you keep the void and avoid thinking about trying to keep the void, you can stay in a flow state.
It just sounds kind of hard not thinking about doing anything. Cause purposely doing sounds hard but on accident at random moments sound easy. I do that all the time like when I'm running I'll stop thinking about anything and just run.
I sometimes enter Flow when gaming, studying, martial arts training or doing target practice. It is incredible but also extremely energy consuming. At least for me. And yeah cafeine does help. At least when I play competitive games, it activates Flow State way more often. It is kinda random for me. Doesn't happen rarely but it also doesn't happen whenever I chose for it to happen.
Geo Net that’s the opposite with me, I don’t feel tired at all. I could spar all day and then after I’m done I’ll hit a wave of fatigue but the adrenaline while in that mode supplements my needs.
Yeah I always felt like flow state is a superconducting state of being where very little energy is used because of how natural the task comes to the individual. It becomes like breathing. Not something to get worn out over. I also feel like caffeine would be a more artificial state of flow because of the come down that comes with it. It’ll leave you drained compared to a sober practice
To get in the Zone, you have to know your trigger, mean your Why. For some it is fighting for comrade, for many is love, for some is to dominate and conquer, some people love challenge, some is freedom, abundance. Knowing your why is the key.
This video is both incredibly well produced, and completely meaningless. Honestly the whole thing felt like an infomercial, with the supposed wonder product missing from the end.
I had a long response but cba to write on phone. Here is a thought i have read about music that helped me understand flow. It goes something like this. 'learn the rules to playing piano technically perfect and apply until you do play technically perfect. Then forget the rules. ' Essentially, with it you have the craft of piano playing minus the dogma how HOW someone else wants you to play it. That leaves space for your brain to make his own space and pace. And brain works best on its own terms. You get to explore. Thats what flow is. Cant achieve it without brutal hard work. Piano playing cant be any short of perfect, or brain will have to think about sequences, rather then exploration.
I reach this every once in a while in Rainbow Six: Siege. I become completely immersed in the game, and all the game knowledge I’ve compiled I just use sub-conciously:aiming at head height to get headshots, rappel breaching at the right time, leaning and firing semi-auto weapons quickly, etc.
I think this happened to me when I work as a Data Encoder. There are moments when I feel relaxed, the state of mind is calm and as I think about which data that is required to encode, I don't feel stress out, it feels like an enhanced auto-pilot system of my brain. Quick but wise decision making, effortless, faster repetetive performance, lesslikely to feel pain or something and less likely to be distracted. But when I get my full consciousness back, I lose my momentum, the flow state.
It’s basically your full processing power of your brain taking over and knowing the actions you recognize and want to achieve and computing it for your next action faster than your body can move to your brain’s processing power. Which is why you lose momentum because the body can move so fast and the brain is processing at the speed of a super computer
Passion about Something + Good Challenge + required Skill = State of Flow (clear mind is important). If the Challenge is to hard or to ez, no flow. If your skill is to low or to high, no flow.
"He added 9 inches to his vertical leap" The claim is so huge, with no information on training/time spent under training/no source citing....Yeah right, I totally believe this
I started doing this with hobbies, drawing, skateboarding, and guitar, then it would happen while i was at work, with much to do in lil time, I'd be able to calmly adjust and be super precise and focused on every step while thinking 3 steps ahead. I was able to get into the zone almost instantly by imagining I was some type of super trained sleeper call for the cia with unknown skills I've already mastered, for some reason just the thought of that would get my heart and breathing stabilized at a synchronized pace and allow me to become hyper focused, precise and fluid with barely any real thought outside of what I was focused on completing simultaneously. Flow state In the blink of an eye.
@@pentingberhasil633 sleeper cell lol, like from the movies, some regular dude who hears a code word and becomes "activated" and remembers how to do insane things with perfect technique. It was just an analogy I thought of. Really the only way to get into that focused mode is to completely put everything else on the back burner and set to complete a goal of whatever it is your doing, and think of nothing else but that goal and all the steps needed to complete it. While performing steps towards completion, be prepared and visualize the next couple steps ahead atleast so that way you don't need to stop working towards to goal completion and you are completing the task whilst simultaneously thinking of the next step, that way progress is fluid and way more efficient.
@@pentingberhasil633 lol it's all in the muscle memory. Visualizing every split second move that needs to be made in order and at the right speed with pure control of your every limb to make the board bend to your will, with years of practice you can do the hardest shit with supreme air and style all the whist looking like your sleepwalking. Instead of using so much energy to do a single trick, you can easily loft up some sweet stuff that will make you look and feel like an enigma.
Relax breathe let things be force nothing be still and have no goals no purpose no nothing be ready too die fear nothing just be and whatever pops in too your head that makes you stronger eg . Working going too gym listen too music fucking some pussy if you have a big cock then do it . Flow state is figuring out your strength and what you are born too do but most importantly relax breathe and just be don't expect anything from nobody
Informations for an whole hour compromised into a 3 Min Video without any information-loss. Thank you very much. That´s how a channel can convince me to subscribe:)
I just wrote a blog about this exact feeling. This weird flow that we tap into, this #Vibe is truly a unique experience. Thanks for letting me know I’m not crazy.
I can do this by wearing extremely good headphones and listening to just about any epic song I can think of that would help me enter a godlike state of performance that I now understand was me entering Flow State.
In spirituality entering flow state can allow you to access information otherwise unavailble. Some call the Akashic Records or universal knowledge. I'm sure other peoples can confirm what i'm talking about. You can ask questions in your mind and the answer is given to you. There's not even effort involve in it, the answer is just there for the taking. It's amazing what you can learn. Anyone can get there, it's not something special, it's just an elevated state of consiousness. It's also call being in the zone, everyone experienced this. It's when you are certain of something, certain that you cannot fail, that you are absolutely certain. Micheal Jordan often talked about it, getting in the zone and he knew getting that shot was 100% sure.
I enter flow State once in a very tragic day. Final test Grade 9 just 2 hrs. Of sleep because I review all things I have. 8 test in 1 day. Actually 6 hrs in school and I need to finish that. 1 by 1. After you finish go to another one. Yes I review but I only sleep maybe 2-3 hrs. So it's hard for me to remember what I study. ... In the moment the teacher gave the test paper... I feels like I become deaf but I can hear I just don't give attention to what I heard. When I start reading the questions time for me become slower and slower Anything around me feels like vanished. I think that moment I am the only one who taking the test I read the question, give the answer I think it is. And continuously answer one by one. No doubt in my answer usually I did before leaving a question before. That day I finish all the test. In almost 4 hrs. Straight back to home. And I feels like I want more. It's like a drug that once you used. You'll get addicted to it. Still seeking for that place until now. That place. My zone. . . . Sorry for bad English I just want to share my experience
If taking tests require that much sacrifice on the body and health then it is not worth it, let's say you pass but at the expense of your health just to be an employee working a 9 to 5 job.
Im a boy btw I was playing a class match with my friends at school and after a while i just felt this power and predicted everything passes intercepting etc when ur in zone it just feels like your in full control I intercepted passes and quickly passed to my teamates just felt like i was 100% in control anyone can get zone and its good thanks!
I’ve only been in flow state once, and while in it I proceeded to beat up my friends in games who were so much better than me, I couldn’t even kill them. I think it improved my judgement as well
On a certain level, we have a drug store in our brain, the neurochemicals that show up in flow: so dopamine, norepinephrine, anandamide, endorphins, and serotonin. If you were to try to cocktail the street drug version of that, right, you're trying to blend like heroin and speed and coke and acid and weed- and point is, you can't do it. It turns out the brain can cocktail all of 'em at once, which is why people will prefer flow to almost any experience on Earth. It's our favorite experience. It's the most addictive experience on Earth. Why? 'Cause it cocktails five or six of the largest pleasure drugs the brain can produce. We're all capable of so much more than we know. That is a commonality across the board. And one of the big reasons is we're all hardwired for flow, and flow is a massive amplification of what's possible for ourselves.
I've watched many videos on this subject but none here actually told me HOW to do it. This one is no exception. All I want are quick easy instructions. Is that too much to ask?
i think i entered the zone for around 10 seconds once it was when i was playing basketball and i jumped off my left at a wierd angle but it seemed like life just paused like i was floating, i saw the exact way to get the ball into the basket and i somehow scored
This is a nice inspiring video but there's a lot more to achieving a flow state. Such as immediate feedback, feeling like what your doing is achievable, the right amount of challenging etc. I'd suggest looking Into the flow state more in detail
i'll give you the secret: before the act, you should have a specific thing to do. using beyond > 85 % of skill towards a goal which requries you to consistently focus, there comes a time where you will click into flow state and you no longer have to focus to so speak, you are just being. goldilocks zone in your skill to goal ratio.
Reality is the state of things as they actually exist, rather than how they may appear or be perceived. It is the sum total of all things, events, and phenomena that exist and occur in the universe. In philosophy and metaphysics, the nature of reality is a central question. Many people believe that there is a single "true" or "objective" reality that exists independently of our perception of it, while others argue that reality is constructed by our minds and dependent on our perceptions and interpretations. Ultimately, the concept of reality is complex and multifaceted, and different people may have different perspectives on what it means. Appearance without substance. Everything is a hallucination. So this moment right now is a hallucination. It's always been a hallucination. That's what reality is. In psychology hallucination means perception without any input or data. So traditionally if you go to a mental hospital and you're telling them that you're seeing monkeys running around with stripes and polka dots, they'll say you're hallucinating.
Imagine you are just fighting somebody for karate or something and then suddenly they start blinking less, and start moving free er and then you can’t land a hit, you blink, they are already inches away from you with an attack coming, you dodge but they catch you before you can even move and you wake up on the floor with a sore neck from the hit, you fight again the next day and the same result happens except you got closer to dodging, you try again and again, each time getting closer to dodging and landing hits until one day, you dodge the attack, you close your eyes, take a deep breath, and enter the same state they were in the whole time, a flow state. They are so shocked they get knocked out of the state and while they are distracted, you land a final neck chop in a split second and knock them out cold. Moral of the story, determination is rewardable
So it's known as 'muscle memory' because it's being executed from the sub-conscious. We aren't consciously aware of our brain doing it, but it feels like our muscles 'know' what they're doing. The code has been optimised and doesn't take so many CPU cycles to execute. I think my homework code needs a patch update asap! 😟
Connecting with the joy of looking at beautiful things. This will make you fall in love with life. The beauty of when I walk out of my house, I look at trees, cars, the sun, the clouds, the desert, where I live. Even my own body. When I look at my own body I just get joy out of looking at the beauty of my own body. My body is a work of art. I can connect with that um. Just that alone is enough to create an amazingly fulfilling life.
I have a particular memory of this or similar, dropping down and doing pushups like nothing, felt like I was flying. Wonder if adrenaline has a connection on flow state !
And so many think because then happened, now isn't. But didn't I mention? The ongoing WOW is happening, right now! We are all co-authors of this dancing exuberance, where even our inabilities are having a roast. We are the authors of ourselves, co-authoring a gigantic Dostoevsky novel starring clowns! This entire thing we're involved with, called the world, is an opportunity to exhibit how exciting alienation can be.
Peak or ‘flow’ Experience Explained in 2 minutes: A new perspective from affective neuroscience It has recently been demonstrated (link below) that reward uncertainty or novelty can enhance the sensory experience of high value reward. In other words, popcorn actually tastes better when we are watching exciting movies, and tastes worse when we are watching paint dry. This is due to what are called dopamine-opioid interactions, or the fact that dopamine activity (elicited by positive novel events, and is responsible for a state of arousal, but not pleasure) interacts with our pleasures (as reflected by opioid release), and can actually stimulate opioid activity, which is reflected in self-reports of greater pleasure. Opioid release occurs when we are consuming food and drink, but it also occurs when our musculature is in a state of inactivity or rest, which is why relaxation feels good. Thus it follows that any behaviors which have a lot of positive reward uncertainty (creating art, climbing mountains, etc.) will stimulate naturally occurring opioid activity in concurrent resting states, with subsequent self-reports of high arousal and pleasure, which precisely describes all peak or flow experiences. In other words, peak experience is simply opioid-dopamine interactions due to pursuing positive novel events during a state of rest. Furthermore, as dopamine release scales with the salience of the activity, so will the resulting peak experience. We also see this for peak or flow experiences, where the pleasure and arousal scales with the importance of the task. Thus a rock climber who is risking his life would have a more intense experience than if he were attached to a tether that would break his fall. A longer explanation from affective neuroscience is provided on pp. 81-86 in the open-source book on the neuro-psychology of rest linked below, as well as a simple procedure on pp. 44-51 to induce and sustain the positive affect characteristic of flow. The book is based on the work of the distinguished affective neuroscientist Kent Berridge, who was kind to review for accuracy and endorse the work. Rauwolf, P., et al. (2021) Reward uncertainty - as a 'psychological salt'- can alter the sensory experience and consumption of high-value rewards in young healthy adults. Journal of Experimental Psychology: General (prepub) doi.apa.org/doiLanding?doi=10.1037%2Fxge0001029 www.scribd.com/doc/284056765/The-Book-of-Rest-The-Odd-Psychology-of-Doing-Nothing Berridge Lab, University of Michigan sites.lsa.umich.edu/berridge-lab/
I've had this happen to me playing pool....I'll come in socializing and just having a good time and play a few games....but it's like, if I lose a couple games in a row, it's like something switches......unconsciously. Next thing I know, I'm knocking down bank shots, 2 rails, 3 rails, jump shots, walking the ball up the table, difficult english back spin shots, and have won 5 sometimes 10 games in a row....and my buddies would often times ask, "you aight bruh? Somethin on ya mind?" And I'd just be like "nah" but after the first couple times it happened, when shots just falling for me, they knew that switch had been made....like I said, it's almost unconscious...almost
1) sleep good
2) Smart hard practise
3) Close distractions (Headphones)
4) Meditation
5) Repetition
6) Practise the exact thing you wanna achieve
Thanks for the notes :D
Good luck on reaching the zone
So this is thie power of Ultra Instinct?
Lenoir basically
Lol
No. But its a start in the correct direction
Lenoir yup
Honestly, yes
I had this experience once, I knew exactly what everyone was about to do and how everything was going to turn out like some foresight super power and ultra instinct. I felt so happy, powerful, and in control as my body moved as I thought and my surroundings played out as I predicated it would.
you're it.
I've done it to I was on the top of my stairs and my dog got loose and I barely remember getting down like I knew exactly what was going to happen in a instant. It was one of the greatest feelings I've ever had
PS.caught the dogo
I experienced multiple time in fights and while doing work, i wanna learn how to control it
@@sentry1260 meditate, you will learn to control it and master it.
That happened to me too. I think I never got to the Zone, but I already close to it. And, it's like the guy in the video said. The repetition helps a lot.
The way that I can always enter a flow state is by doing the flame and the void technique from Wheel of Time. I'm not joking! It actually works!.
Imagine a flame in your mind and feed all irrelevant thoughts into that flame until you have reached a state of void in your mind. Then focus wholly on what you are doing and amazingly, as long as you keep the void and avoid thinking about trying to keep the void, you can stay in a flow state.
Void ain't so bad after all
\(ϋ)/♩
It just sounds kind of hard not thinking about doing anything. Cause purposely doing sounds hard but on accident at random moments sound easy. I do that all the time like when I'm running I'll stop thinking about anything and just run.
I sometimes enter Flow when gaming, studying, martial arts training or doing target practice. It is incredible but also extremely energy consuming. At least for me. And yeah cafeine does help. At least when I play competitive games, it activates Flow State way more often. It is kinda random for me. Doesn't happen rarely but it also doesn't happen whenever I chose for it to happen.
Geo Net that’s the opposite with me, I don’t feel tired at all. I could spar all day and then after I’m done I’ll hit a wave of fatigue but the adrenaline while in that mode supplements my needs.
Yeah I always felt like flow state is a superconducting state of being where very little energy is used because of how natural the task comes to the individual. It becomes like breathing. Not something to get worn out over. I also feel like caffeine would be a more artificial state of flow because of the come down that comes with it. It’ll leave you drained compared to a sober practice
I don’t think I’ve ever done it can anyone help me I want to do ultra instinct
Xx oli4D xX flow state is ultra instinct basically, you probably have experienced it but never realised it
when I enter flow state I didn't even notice it
To get in the Zone, you have to know your trigger, mean your Why. For some it is fighting for comrade, for many is love, for some is to dominate and conquer, some people love challenge, some is freedom, abundance. Knowing your why is the key.
I’m a track athlete and when I look at the track I can barely remember some of my races because I’m so focused
Don't focus just let your brain do all the work
@@krat0skrat0s69 dummy
let your body move before your mind
You went into hyper focus not the flow state
Maybe you are unconcious
This video is both incredibly well produced, and completely meaningless. Honestly the whole thing felt like an infomercial, with the supposed wonder product missing from the end.
I had a long response but cba to write on phone.
Here is a thought i have read about music that helped me understand flow.
It goes something like this.
'learn the rules to playing piano technically perfect and apply until you do play technically perfect. Then forget the rules. '
Essentially, with it you have the craft of piano playing minus the dogma how HOW someone else wants you to play it. That leaves space for your brain to make his own space and pace. And brain works best on its own terms.
You get to explore. Thats what flow is.
Cant achieve it without brutal hard work. Piano playing cant be any short of perfect, or brain will have to think about sequences, rather then exploration.
Lol.. Watch it again friend. Or until it clicks. I understood it right away.
Ya its an informercial for their tdcs headset, sucks tdcs doesnt work
@@TheJayman318 man you must be so smart
@@wombot2406 😂
I reach this every once in a while in Rainbow Six: Siege. I become completely immersed in the game, and all the game knowledge I’ve compiled I just use sub-conciously:aiming at head height to get headshots, rappel breaching at the right time, leaning and firing semi-auto weapons quickly, etc.
Title: "How to enter the flow state"
Video: "So we used some headphones and told people to repeat shit."
This video is basically teaching you how to reach ultra instinct
Meditation is the key. With a help from coffee. Yes, work has to be involved.
I think this happened to me when I work as a Data Encoder. There are moments when I feel relaxed, the state of mind is calm and as I think about which data that is required to encode, I don't feel stress out, it feels like an enhanced auto-pilot system of my brain. Quick but wise decision making, effortless, faster repetetive performance, lesslikely to feel pain or something and less likely to be distracted. But when I get my full consciousness back, I lose my momentum, the flow state.
It’s basically your full processing power of your brain taking over and knowing the actions you recognize and want to achieve and computing it for your next action faster than your body can move to your brain’s processing power. Which is why you lose momentum because the body can move so fast and the brain is processing at the speed of a super computer
Free style rapping while MRI....it has a nice buzz to it
Passion about Something + Good Challenge + required Skill = State of Flow (clear mind is important).
If the Challenge is to hard or to ez, no flow.
If your skill is to low or to high, no flow.
"He added 9 inches to his vertical leap" The claim is so huge, with no information on training/time spent under training/no source citing....Yeah right, I totally believe this
I started doing this with hobbies, drawing, skateboarding, and guitar, then it would happen while i was at work, with much to do in lil time, I'd be able to calmly adjust and be super precise and focused on every step while thinking 3 steps ahead. I was able to get into the zone almost instantly by imagining I was some type of super trained sleeper call for the cia with unknown skills I've already mastered, for some reason just the thought of that would get my heart and breathing stabilized at a synchronized pace and allow me to become hyper focused, precise and fluid with barely any real thought outside of what I was focused on completing simultaneously. Flow state In the blink of an eye.
Iam sorry ,but what is sleeper call?, i never heard that before,can you please explain? Maybe your tips/explanation can help me
@@pentingberhasil633 sleeper cell lol, like from the movies, some regular dude who hears a code word and becomes "activated" and remembers how to do insane things with perfect technique. It was just an analogy I thought of. Really the only way to get into that focused mode is to completely put everything else on the back burner and set to complete a goal of whatever it is your doing, and think of nothing else but that goal and all the steps needed to complete it. While performing steps towards completion, be prepared and visualize the next couple steps ahead atleast so that way you don't need to stop working towards to goal completion and you are completing the task whilst simultaneously thinking of the next step, that way progress is fluid and way more efficient.
@@jadinwemette8251 ah i see, but how you apply this technique on your skateboarding ? 🤔
@@pentingberhasil633 lol it's all in the muscle memory. Visualizing every split second move that needs to be made in order and at the right speed with pure control of your every limb to make the board bend to your will, with years of practice you can do the hardest shit with supreme air and style all the whist looking like your sleepwalking. Instead of using so much energy to do a single trick, you can easily loft up some sweet stuff that will make you look and feel like an enigma.
@@jadinwemette8251 ahh i understand now, thank you so much for the reply man i really appreciate it 😎🙏,hope this will help me
so how can I enter flow
learn how to meditate.
Relax breathe let things be force nothing be still and have no goals no purpose no nothing be ready too die fear nothing just be and whatever pops in too your head that makes you stronger eg . Working going too gym listen too music fucking some pussy if you have a big cock then do it . Flow state is figuring out your strength and what you are born too do but most importantly relax breathe and just be don't expect anything from nobody
Read 'Flow' by mihaly csikszentmihalyi
@@kingjoshua9084 LOL
the Wim Hof Method, includes cold showers! has been incredibly beneficial to me.
Absolutely. It is the mastery of mind over matter which signifies the true peak potential everyone has within themselves. Truly remarkable
Informations for an whole hour compromised into a 3 Min Video without any information-loss. Thank you very much. That´s how a channel can convince me to subscribe:)
Brett you are something else. Keep it up bro!!!
Lol, you explained things, but completely different than the title itself. What state were you in when you made the video?
Thank you very much. And I love your voice.
I just wrote a blog about this exact feeling. This weird flow that we tap into, this #Vibe is truly a unique experience.
Thanks for letting me know I’m not crazy.
Flow is such an amazing state. I hope to learn to do it on command.
So cool to hear your thoughts on being in the flow state!
I can do this by wearing extremely good headphones and listening to just about any epic song I can think of that would help me enter a godlike state of performance that I now understand was me entering Flow State.
Damn this happens to me at work when I'm falling behind and catching my buddy up on the Line we build cars on the line
Hi, Patrick from Mind Life Flow here...thankyou for your information on flow state - very helpful for everyone! Thanks again
This is a beautiful video, short, concise and educational
In spirituality entering flow state can allow you to access information otherwise unavailble. Some call the Akashic Records or universal knowledge. I'm sure other peoples can confirm what i'm talking about. You can ask questions in your mind and the answer is given to you. There's not even effort involve in it, the answer is just there for the taking. It's amazing what you can learn. Anyone can get there, it's not something special, it's just an elevated state of consiousness. It's also call being in the zone, everyone experienced this. It's when you are certain of something, certain that you cannot fail, that you are absolutely certain. Micheal Jordan often talked about it, getting in the zone and he knew getting that shot was 100% sure.
Awesome! I’d like to see what Dr. Wingeier’s work day looks like. It seems fun. Maybe something that I would like to do.
I feel like I'm.always in the flow state. Called living in the present. Then I get so drained from the day I just need to rest.
Not actually.
daamn I thought I was one of a few people that get tired by being present for a certain amount of time
Jay Man I feel like my mind does wander off sometimes but I snap back into realty once I need to.
Good Man Caleb! Have you listened to Alan Watts? ABSOLUTELY LIFE CHANGING! :) or Abraham Hicks?
tech 101 Yeah I've seen a couple of their videos. Such and interesting person with great takes on life 🤩 I'll listen to the other person soon!
The flow state are merely glimpses of our next stage of conciousness
Absolutely agree, we are limitless but very few have felt it
Absolutism? I mean we live relative world. That’s why there is no perfection
please give me knowledge on how to ascend to a higher state of consciousness i am normal and can be trusted with this knowledge
Flow State should be taught in school. That would be the most valuable skill they will ever learn....
I enter flow State once in a very tragic day.
Final test Grade 9 just 2 hrs. Of sleep because I review all things I have.
8 test in 1 day. Actually 6 hrs in school and I need to finish that.
1 by 1. After you finish go to another one.
Yes I review but I only sleep maybe 2-3 hrs. So it's hard for me to remember what I study.
... In the moment the teacher gave the test paper...
I feels like I become deaf but I can hear I just don't give attention to what I heard.
When I start reading the questions time for me become slower and slower
Anything around me feels like vanished. I think that moment I am the only one who taking the test
I read the question, give the answer I think it is. And continuously answer one by one. No doubt in my answer usually I did before leaving a question before.
That day I finish all the test. In almost 4 hrs.
Straight back to home. And I feels like I want more.
It's like a drug that once you used. You'll get addicted to it.
Still seeking for that place until now.
That place. My zone.
.
.
.
Sorry for bad English I just want to share my experience
Wow
Bro you would be dead if you get 2-3 hours of sleep everyday
If taking tests require that much sacrifice on the body and health then it is not worth it, let's say you pass but at the expense of your health just to be an employee working a 9 to 5 job.
Levi Lyons nah
Executive functions are related to both genetics as well as socialization the turns on or off genetic switches
Im a boy btw I was playing a class match with my friends at school and after a while i just felt this power and predicted everything passes intercepting etc when ur in zone it just feels like your in full control I intercepted passes and quickly passed to my teamates just felt like i was 100% in control anyone can get zone and its good thanks!
I’ve only been in flow state once, and while in it I proceeded to beat up my friends in games who were so much better than me, I couldn’t even kill them. I think it improved my judgement as well
One day before our Exams/Tests , we're in flow state 👁️
So this is the real power of Ultra instinct ? Awesome 👏🏻
Totally awesome. I will share this with others...❤
On a certain level, we have a drug store in our brain, the neurochemicals that show up in flow: so dopamine, norepinephrine, anandamide, endorphins, and serotonin. If you were to try to cocktail the street drug version of that, right, you're trying to blend like heroin and speed and coke and acid and weed- and point is, you can't do it. It turns out the brain can cocktail all of 'em at once, which is why people will prefer flow to almost any experience on Earth. It's our favorite experience. It's the most addictive experience on Earth. Why? 'Cause it cocktails five or six of the largest pleasure drugs the brain can produce. We're all capable of so much more than we know. That is a commonality across the board. And one of the big reasons is we're all hardwired for flow, and flow is a massive amplification of what's possible for ourselves.
Once again CZcams has taught me more in one day than any school has from kindergarten to senior year
lmao I just got "flow state" again this week, youtube recommends this for me haha
I almost get in the zone every day
@@krat0skrat0s69 dank
Amazing video!
I've watched many videos on this subject but none here actually told me HOW to do it.
This one is no exception.
All I want are quick easy instructions.
Is that too much to ask?
Tip: listen to calming sounds while trying to enter flow state
There was a video on flow state. That spoke about different stages of getting into flow state. There are four stages.
i think i entered the zone for around 10 seconds once
it was when i was playing basketball and i jumped off my left at a wierd angle but it seemed like life just paused like i was floating, i saw the exact way to get the ball into the basket and i somehow scored
Great content❤️
I get in the zone when running and feel insane.😁
This is so interesting, I wish the video could be longer.
This video just screams epic on every levelx
This is a nice inspiring video but there's a lot more to achieving a flow state. Such as immediate feedback, feeling like what your doing is achievable, the right amount of challenging etc. I'd suggest looking Into the flow state more in detail
And ever time I’m in flow wanna know how I just make interest in that thing and I got in them flow stage
i'll give you the secret: before the act, you should have a specific thing to do. using beyond > 85 % of skill towards a goal which requries you to consistently focus, there comes a time where you will click into flow state and you no longer have to focus to so speak, you are just being. goldilocks zone in your skill to goal ratio.
Can one enter FLOW while studying , and with prepping for “game day”, you can prep for “test date” ?
Now I will master it and become a master of ultra Instinct
Relaxed high performance
Block out distractions
Repetition is the language of the brain, I liked this. Practice till it s ingrained in the mind I would say. But be aware of what you practice
Brilliant.
Sup and subbed bro
When you beat sans and undyne the undying after the 700th time
"So this is the true power of ultra instinct "
Reality is the state of things as they actually exist, rather than how they may appear or be perceived. It is the sum total of all things, events, and phenomena that exist and occur in the universe. In philosophy and metaphysics, the nature of reality is a central question. Many people believe that there is a single "true" or "objective" reality that exists independently of our perception of it, while others argue that reality is constructed by our minds and dependent on our perceptions and interpretations. Ultimately, the concept of reality is complex and multifaceted, and different people may have different perspectives on what it means.
Appearance without substance. Everything is a hallucination. So this moment right now is a hallucination. It's always been a hallucination. That's what reality is. In psychology hallucination means perception without any input or data. So traditionally if you go to a mental hospital and you're telling them that you're seeing monkeys running around with stripes and polka dots, they'll say you're hallucinating.
*_Shaggy has entered the chat_*
Ultra instinct Spy mode on team fortress 2 no one can beat my true ultra instinct naruto modo.
Name checks out
best way to do it is breath slowly sit back and try to learn the thing to come.
It’s like I can’t ever get in the zone and I never can feel it
When im gaming i go in some kind of trance next thing i know ive been sitti ng there for hours
well i can go flow state anytime i achieved that 1 year or 2 years before i use it alot on class or during homework etc
Imagine you are just fighting somebody for karate or something and then suddenly they start blinking less, and start moving free er and then you can’t land a hit, you blink, they are already inches away from you with an attack coming, you dodge but they catch you before you can even move and you wake up on the floor with a sore neck from the hit, you fight again the next day and the same result happens except you got closer to dodging, you try again and again, each time getting closer to dodging and landing hits until one day, you dodge the attack, you close your eyes, take a deep breath, and enter the same state they were in the whole time, a flow state. They are so shocked they get knocked out of the state and while they are distracted, you land a final neck chop in a split second and knock them out cold. Moral of the story, determination is rewardable
OHHH YESS, time for me to unlock some ultra instinct
So it's known as 'muscle memory' because it's being executed from the sub-conscious. We aren't consciously aware of our brain doing it, but it feels like our muscles 'know' what they're doing. The code has been optimised and doesn't take so many CPU cycles to execute.
I think my homework code needs a patch update asap! 😟
The update part is what ruined it
The update part is what ruined it
Soooooo.....ultra instinct.....................for example
ULTRA INSTINCT!!!!
The power ultra instinct is real
Surprise surprise, the answer to success is practice, practice, practice
Connecting with the joy of looking at beautiful things. This will make you fall in love with life. The beauty of when I walk out of my house, I look at trees, cars, the sun, the clouds, the desert, where I live. Even my own body. When I look at my own body I just get joy out of looking at the beauty of my own body. My body is a work of art. I can connect with that um. Just that alone is enough to create an amazingly fulfilling life.
Were talking about flow
Wow that was epic
Lex luther has got some motivation going on.
one of the few power humans have
So basicly If u can keep It under control,boom ultra instinct
Do what you love. Do it a lot. That's my technique.
Finally, my door to master ultra instinct I open
This might be the power beyond Mui or Mui2 hmm but this is very true
Its not that complicated you just have to get so motivated to win your mind just goes blank while focusing on one thing:winning
This is why I like hippies
Sounds like a plug for a pair of headphones…
…that I kinda want to buy now
Thank you
I have a particular memory of this or similar,
dropping down and doing pushups like nothing, felt like I was flying.
Wonder if adrenaline has a connection on flow state !
And so many think because then happened, now isn't. But didn't I mention? The ongoing WOW is happening, right now! We are all co-authors of this dancing exuberance, where even our inabilities are having a roast. We are the authors of ourselves, co-authoring a gigantic Dostoevsky novel starring clowns! This entire thing we're involved with, called the world, is an opportunity to exhibit how exciting alienation can be.
Yes I have once entered the Fujiwara-zone
some quality content herE :D
me at 2 am learning how to go ultra instinct in real life
Peak or ‘flow’ Experience Explained in 2 minutes: A new perspective from affective neuroscience
It has recently been demonstrated (link below) that reward uncertainty or novelty can enhance the sensory experience of high value reward. In other words, popcorn actually tastes better when we are watching exciting movies, and tastes worse when we are watching paint dry. This is due to what are called dopamine-opioid interactions, or the fact that dopamine activity (elicited by positive novel events, and is responsible for a state of arousal, but not pleasure) interacts with our pleasures (as reflected by opioid release), and can actually stimulate opioid activity, which is reflected in self-reports of greater pleasure.
Opioid release occurs when we are consuming food and drink, but it also occurs when our musculature is in a state of inactivity or rest, which is why relaxation feels good. Thus it follows that any behaviors which have a lot of positive reward uncertainty (creating art, climbing mountains, etc.) will stimulate naturally occurring opioid activity in concurrent resting states, with subsequent self-reports of high arousal and pleasure, which precisely describes all peak or flow experiences. In other words, peak experience is simply opioid-dopamine interactions due to pursuing positive novel events during a state of rest. Furthermore, as dopamine release scales with the salience of the activity, so will the resulting peak experience. We also see this for peak or flow experiences, where the pleasure and arousal scales with the importance of the task. Thus a rock climber who is risking his life would have a more intense experience than if he were attached to a tether that would break his fall.
A longer explanation from affective neuroscience is provided on pp. 81-86 in the open-source book on the neuro-psychology of rest linked below, as well as a simple procedure on pp. 44-51 to induce and sustain the positive affect characteristic of flow. The book is based on the work of the distinguished affective neuroscientist Kent Berridge, who was kind to review for accuracy and endorse the work.
Rauwolf, P., et al. (2021) Reward uncertainty - as a 'psychological salt'- can alter the sensory experience and consumption of high-value rewards in young healthy adults. Journal of Experimental Psychology: General (prepub)
doi.apa.org/doiLanding?doi=10.1037%2Fxge0001029
www.scribd.com/doc/284056765/The-Book-of-Rest-The-Odd-Psychology-of-Doing-Nothing
Berridge Lab, University of Michigan sites.lsa.umich.edu/berridge-lab/
I've had this happen to me playing pool....I'll come in socializing and just having a good time and play a few games....but it's like, if I lose a couple games in a row, it's like something switches......unconsciously. Next thing I know, I'm knocking down bank shots, 2 rails, 3 rails, jump shots, walking the ball up the table, difficult english back spin shots, and have won 5 sometimes 10 games in a row....and my buddies would often times ask, "you aight bruh? Somethin on ya mind?" And I'd just be like "nah" but after the first couple times it happened, when shots just falling for me, they knew that switch had been made....like I said, it's almost unconscious...almost
I can't be the only one that thought they were listening to Tim Ferris speak
Is the state of relaxed high performance.
Time to learn the true power of ultra instinct..
Is flow state what we call trance?