Sag Harbor Port

An early morning walk can yield a calming trip to the water. Watching the boats at sunrise is strangely peaceful.
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Nature can heal. Nature is a cure to our daily stress, sadness, depression and an elixir to a world that is moving too fast.
The natural world helps to relax, revitalize, rejuvenate, and uplift us.
A simple walk in the woods, a trip to the ocean or even a car ride down a tree lined country road can relieve anxiety and allow us to decompress from our hectic lives.
When we cannot take the opportunity to visit mother-nature in person we can take a quick break and enjoy the essence of the experience through peaceful tranquil snippets of the natural world.
Heal yourself, calm yourself, unwind, take a mental repose with The Nature Break short videos to give yourself a positive gift in your day.