2 HOURS of drills, technique and stories of ULA RADWAŃSKA | Top Level Tennis
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- čas přidán 4. 08. 2024
- How to run your junior career to be perfectly and professionally prepared for senior tournaments?
Ula explains and reveals all backstage stories and shows how properly make shots like forehand, backhand, slice, volley, serve, and return.
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00:00 EPISODE 1 JUNIOR CAREER
11:17 EPISODE 2 FATHER AS A COACH
19:17 EPISODE 3 FOREHAND
23:02 EPISODE 4 SENIOR CAREER
29:57 EPISODE 5 BACKHAND
34:03 EPISODE 6 MENTAL PRACTICE
41:29 EPISODE 7 BACKHAND
43:55 EPISODE 8 MENTAL APPROACH
50:49 EPISODE 9 FOREHAND VOLLEY
55:29 EPISODE 10 PHYSICAL FITNESS
1:12:42 EPISODE 11 NUTRITION
1:25:36 EPISODE 12 IMPORTANT TIPS
1:28:47 EPISODE 13 MATCH DAY ROUTINE
1:37:11 EPISODE 14 RETURN
1:43:37 EPISODE 15 TACTICS
1:50:40 EPISODE 16 MY GAME PLAN
1:58:36 EPISODE 17 HARDSHIPS IN TENNIS
2:08:23 EPISODE 18 SERVE
2:18:51 EPISODE 19 OVERHEAD SHOT
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Start to listen to Ula for some tips. I have two little daughters 5 and 8 yes old who play tennis for last two years 🎾🎾🎾
Great video!
Beautiful footwork!!
By the way, as a pro coach myself, I would have her try closing the grip a bit more on her slice backhand. It would definitely give her more weight on her shot and prevent the ball from possibly "floating".
Thank you for great information specially about diet. We are vegetarian and my 8 yrs old son plays lot of tennis. I try to make sure he gets healthy balanced meal but always feel like he is missing out on healthier options by not eating meat. This video has given me relief knowing that how you have felt changing your diet to vegetarian. I love your meal ideas and will definitely try rice and jam for my son. I do avoid giving him artificial sugar but we usually get limited vegetarian options while travelling. A jar of jam is easy to carry and can utilise it with rice or wholemeal bread.
Ula looks like an Elf from a Harry Potter movie. A very beautiful face and a very pleasant sound of the voice to hear.
This video covers tennis techniques and has lots of tennis knowledge shared by the top player. Thank you for sharing with us.
Great to hear that! More of Ula's tips you can find on TopLevelTennis.com :)
@@TopLevelTennisOfficial do you know if itf/wta require a young player to have a licensed/registered coach(traveling with parents)?
Great advice!!!
great stories, fascinating insights from an excellent player. Ula is beautiful inside and out
True that, thank you on behalf of Ula!
Thank you Sir.
She's pretty and got nice technique, good advices
Wow. Amazing video! I am still watching and will add my comments later. Thanks for the video!
Thank you! Please spread this video to your friends and let them know that there is a high-quality free tennis videos with the stars. :) And if you want to watch more of Ula, we recommend to go to TopLevelTennis.com :)
1:15:12 I like how she says Junkie food instead of junkfood its a good description.
what a beauty she really is! :-)
shes like a dancer
Nice video .. thank you .. incorrect on the serve though .. your head moves before you make contact .. losing power .. and all the best servers keep the right leg behind (it kicks up in the air), which keeps one up and sideways as long as possible and one uses the racket head speed and legs for the power.
Please take the music off the video.
Fuck yeah
how on earth can she still dream of winning the wimbledon? she is 31, 400 + in the WTA ranking.. and spiralling down.,.i wish her all the best but it's impossible.. sorry to say..