Utthita Trikonasana & Parivrita Trikonasana Adjustment | How to Adjust by Satya

Utthita Trikonasana (Extended Tringle) & Parivrita Trikonasana ( Twisted Tringle) are two standing asana from Hatha Yoga tradition, this video was taken during our 200hr Yoga teacher training course in south of France. while our Teacher Satya was showing how to adjust in these two standing asana to other students.
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