Q&A session at the Spain Week Long Advanced Retreat Question: How can you tell the difference between creating a healed, future self and repressing negative emotions?
After a year grieving my husband, on the anniversary of his death, I heard his voice and he said, "Go eat cake!" And I did, and started living again. :)
i literally sat here for like 10 minutes whispering "Wow" to myself for such an information. I'm always overwhelmed with joy Everytime I listen to him. he's amazing ❤
I too was a victim of my own memory. Within seconds I was able to liberate my self from the emotion. I was "grieving" the loss of a love one for almost a year. I opened my heart and dropped the emotion and a flood of peace surged within, I was finally free Thank you Joe, thank you so much for the works you do!
Pure wisdom walking on two legs ❤...so so grateful🙏 ... that is why I don't want to become a psycho therapist anymore... the world needs to know about Dr. Joe's work... and I love that science proves him right. A big thank you to every single person out there that is doing this work and spreads the word if ask... keep it up geniues. ❤🙏
My ex and I loved each other for years before we actually started dating and when we did, it didn't work out. After, we used to talk on the phone for hours and was patient enough to listen to me crying over him and telling him how much I miss him. He would always say I should move on because he wants me to be happy and I never understood this because to me it felt like he was just pushing me away. When Dr Joe Dispenza said a person who really loves you would want you to move on and be happy it really clicked- he did want me to move on because it would free both myself and him. I realize it too because when we speak now once in a while he sounds really happy when I am happy and telling him about my new life. Crying tears of joy. Thank you so much!
This man truly has the spark of divine love in his heart. I thank him and each and every one of you in helping to create a world more optimally suited for us fellow human beings.
I first came across this a little over a year ago. This single clip, the information in it, has done more good in my life than anything I was ever taught in the 55 years I have been alive.
Kids instinctively know how to process emotions. Adults as they age, lose they ability for whatever reason.. they become stuck. It’s as simple as energy stuck inside your body in the form of energy. Energy needs to move, or it becomes matter. Think of a person who has low stagnant energy and observe how they walk.. almost lifeless. Compare it with a child, running and laughing and living in the moment. We need to become child like. Meditation and moving and processing energy / emotion is what will set us back to source. And source is the Devine intelligence that heals diseases, wounds, anxiety, depression, and gets us back into creation. To understand this, is when the healing is possible and when it starts.
This is exactly what took me out of my grief after losing my husband in 2013. Thank God for all of these life teachers and many of them are authors with Hayhouse Publications. All of these great life teachers, the late great Dr. Wayne Dyer and the late great Louise Hay, along with Ekhart Tolle and of course Dr. Joe Dipenza. Save yourself the insurance claim LOL and just listen to these people over and over and over. They will lift you up ....pull you out .....and get you on the right path. I was wobbling on a very rough path of grief and loss and these people have given me a new lease on life. Throw a little Abraham and Hicks into the mix and I guarantee you will be awakened!
Humans are so cute and just want to change their life, I love it. We're all little worker bees truly trying to make a difference. Love you all. Amazing speech!
How long are you going to react--JD Never do we need to revisit the event--JD The body is looking to go back to the past--JD Settle the body back down to the present moment--JD Breaking the body of the addiction--JD People want to be free--JD That person has worked to overcome themselves--JD The memory without the emotional charge is wisdom--JD Be greater than the body--JD Live a happy life--JD It was never about the money--JD Something greater in you is awakening--JD You freed yourself and you freed them--JD I am grateful for the research and having the tools to grow forward from the inside out, by doing the work... Thanks Dr Joe---to be continued
well I think we need to pass from this event, because if we are in phase of memory without the emotional charge immediately, we could become a narcissist.
@@tammyrichards9901 There are few techniques to get back to the present moment. JD talks about noticing and feeling the body sensations such as body heat, stomach ache, etc. You can also use your breathing to get back to the present moment or stop to look around you, the surrounding, the room, the space.
I've come to understand that Emotions are individual entities that are always looking for a 'host' so that they can thrive, multiply and express themselves into life
Some takeaways:- Be Aware of the (bottled up)emotions (Treat your body like an animal-- To sit and allow the emotion to pass) Allow your body to FEEL that emotion into the present moment. Then your body will start feeling relaxed , comfortable and SAFE in the present moment. Then our body starts anticipate about the future .Again allow your body to sit and pass that emotion into the present moment. Slowly and gradually it starts to Re-Program again.Then You become the mind . Remember:- Your WILL is greater than your emotion.🤗😇
This message is so powerful. " give them a permission to show up differently " it took me a while to under this message, but after intensely meditating with his teaching. Now, I understand so clearly!
Wow, Dr Joe, you were saying right there SO MANY THINGS that absolutely hit home. "True forgiveness is when you take your attention off someone and liberate yourself and the other person so that they can show up differently in your life, but then it will not matter to you anymore". "Wanting to be wealthy is not about the money, it is about proofing to yourself that you can get there". Thanks!
My father died of a broken heart when my mom passed. It took 14 years and lots of a few things: a lack of self-love, endless vodka and cigarettes and isolation and untreated anger. Old school combat Vietnam vet... he had much to overcome, and living like that eventually got him. Unfortunately he was a product and victim of a different time and circumstance. I know mom wouldn’t have wanted that! I choose to celebrate both of them, honoring their best qualities (mostly loving kindness!) and leaving behind the rest that serves no one, ending the cycles and creating new sustainable thriving ones. Future-Present ATW 🙌🏼😽
“... to be still and to know you’re God...” all this time, combined from what I’ve been taught, what I’ve learned from other teachings, it just made sense to me now that I’m starting to working with meditation. An epiphany perhaps... I’m always be grateful of Dr. Joe 🙏 ❤️ 🙏
Omg omg I’ve been crying over a heart break and couldn’t understand why I couldn’t move forward. This is exactly what I’ve been looking for. I was living in the past and letting those emotions run wild with my mind.
My wife's father died last night - may he rest in peace and may the perpetual light shine upon him. I love Dr Joe's stuff and this video has helped quell the emotions that clamour to send me in to panic attack mode. Thank you again Joe and thank you to all those who contribute their insights and experience in the comments.
Why are you so good? I haven't watched this for a while...but tonight listening to this again something resonate with me at this moment...at such a level! Thank you Dr.Dispenza
Dr. Despenza ! You are ONE in the Billion... thats my logo for you... Please consider meeting President Trump , consider making OUR HUMANITY GREAT AGAIN... put this information in every preschool .high school every school system according to the level of understanding ofcourse ..we need new programing from start, instead of starting in old age .. thats the best way to get changing our world in half of time.... We love you .. we thank you .. we bless you for all you do for humanity ! THANK YOU !
I’ve spent years in victim mode, Foolishly thinking that my suffering would eventually pay off. It’s taken me over a year of daily meditation and serious re-evaluation to come to this conclusion: I’ve gotta get over the pains of my past and stop analyzing the whys and why nots. I love how Dr. Joe interpret our tough emotions, he’s always so reasonable and I am very moved THANK YOU.
Bless you a million times over Dr. Dispenza. I just discovered him recently but he bridges the gap for me for my super analytical mind, and my mystical mind and is like the missing puzzle piece I've been looking for for the past 7-8 years to take myself to the next level.
I just thanked the universe for sharing with me through CZcams Dr. Joe Dispenza's videos ...all humor aside ... I am so very grateful and blessed ... They say things happen for a reason ... I understand the reason when it's at a time in my life where I am evolving ... I feel it and more so am so incredibly humbled
Intelligent question and brilliant answer. Our eyes are not located at the back of our heads. The way we walk, the positions of our feet are all pointing us to go forward. We walk with those feet but not backward. We walk forward. When using a flashlight at night, we do not walk pointing the light to the places we walked, we use it to see where we are and help to see ahead. How about our ears, located at both sides and in the middle covering the past, moment, and future. To me, it tells me to learn, experience from the past, stay in the MOMENT and create. a feature I want. If we observe the systems of the universe, there is no do-over. Massive thanks to both Dr. Joe Dispenza and His lovely audience seeking answers.
ohhh my myyy....how I adore synchronicity! How I adore this man's wisdom! How I adore his generosity in sharing that wisdom!! Was grappling with the surfacing of an aspect of great trauma that occurred during the 70's...sat down for a cappuccino break, and here he came up on the screen...specific beyond words in addressing this sudden emotional surge. Yes, allow yourself to react to this sudden surge, but then quickly come into the present, something I've been doing with this specific emotional memory. His description of the bio-physics of this process is priceless...and liberating beyond words! Yes. We CAN be free! and out of that freedom...bring to our lives and the lives of others more beauty beyond our wildest imaginings!
Basically cut the cord between the thought and the emotion then feel the emotion completely. No matter how incomfortable it gets stay with it until it leaves the body.
Grateful for this question because it is THE question that keeps me doubting and questioning. I agree that ignoring past traumas is suppressing but I appreciated Dr Dispenza explaining allowing the energy that comes up to pass through and return to the present. That seems to connect the dots. Doing it is the hard part but I understand it more now.
I love you, Dr. JOE. thank you for your wise advice. I've been following you and many others for the past 3 weeks, and I've completely changed my thoughts and life. Slowly transforming with the help of all these CZcams channels. ❤❤👍😘🎂
mona shabana All I did everyday non stop was watch how the power of the brain can heal everything. I committed to watching everything from manifesting, spiritually healing, mind power, and heal. Watch Dr. Joe, Dr. Bruce Lipton, look up Hertz/sound music that heal, and avoid all other media. Do this for 3 weeks, and you will change, I promise! And continue doing this after you see changes in the 3weeks. It's true, I swear by the fact that if you eliminate all toxic elements that are destructive to ourselves, and start do everything that IS beneficial to our health, mind body and soul, you will start living in power and start to see others, those who are living in ego and pride, hate and resentment and so forth, on a whole different level. Good luck.
@@unkwonplayer2552 search CZcams & listen to Dr Joe Dispenza, Dr Bruce Lipton, Dr Marisa Peer, Dr Gabor Mate, Dr Bessel van der Kolk to learn more. Intend to find answers that will enlighten your thinking, help you transform & release past experiences that limited your growth & joy. When you sleep listen to Hertz vibrational frequencies. You'll find many on CZcams under sleep music. Find what supports you, love yourself & commit to practice daily. I find eating unprocessed food, drinking sping water, outdoor activities, meditation, prayer & company of my loving pets to be comforting. Wishing you abundant blessings!
this shifted something in me. even if you dont see a proof outside, keep feeling and keep creating. your body will heal in a new mind. you must change identity and feel like a new person. no matter what.
Thank you Dr Joe ... thank you so much.....the words you have said here means a million things to my soul... Grief ...it hurts ....it made sense......a lot indeed....bring back the awareness to present moment....thank Dr Joe .. thank a million
Omg, thanks so much for this. I started practising while watching this and felt released. I'm just going to keep watching this and practising as much as I can, really thanks so much.
Love this explanation, it really clarifies a lot for me.. Even though I've been reading Dr Joe's work for a couple years, this just suddenly really hit home for me
Man before hearing this, i was attempting to explain this to others bc i have the natural feel for this & he puts it in perfect word & tells you how to do it. Dr Joe is on point
I love how he made the connection that forgiveness is letting go and seeing that person in a mew way after they let go of the emption and this gives that person another chance to be seen by you in a whole mew way. 💓🙏🏽 wow- double score- you let go of the emotion and they get another opportunity.
I am BEYOND thankful to have discovered you Dr. Joe Dispenza! Game changer for me. Not only your videos, but also leading me to meditate which really will help me practice what you're preaching! Thanks again
A beautiful friend I met at one of the retreats acted as you’d think no friend ever should. But doing this work I never felt anger with her, now I feel even more gratitude, since the experience helped me to become even stronger
Really I don’t care about the wealth. I want what I could get with the wealth. I want unlimited travel, exploration, education and massage. Some clothes made of quality material. A dependable car or transportation in general, not even the transportation but just to freely move about.
I’m so thankful for you Dr. Joe. God bless you! I’m gonna listen to this over and over to overcome the frustrating emotions that hold me back from moving forward 🙏🏽
I know Dispenza since 2006, I just got magnetized to his words and analysis after watching What the bleep do we know? A documentary well researched with few academics and scientific guys, a very well rounded and objective work, that will leave anyone breathless. Keep going Dispenza, greetings from Puerto Rico.
L❤️VE the gift of this amazing man ! SO grateful he has chosen to share his wisdom and knowledge with us so that we may live a more fulfilling life❣️I must see him one day❣️
Great answer Dr. Just what I needed. At the end of a day I am positive. Filled with hope. I wake up and I must do 60 minutes. Like I am now or i am upset and blaming others. Scenarios that didnt ever happen. I see it now though.
So grateful to be listening to this years later and seeing the growth in me. Detachment from my pain has set me free! I am no longer a broken person. I thrive because of my experiences
Being in the emotion is being in the chemical residue of the past. When you begin to break the addiction to that emotion, the side effect is called JOY. Move through the stages of emotions... but know that there is a radiance that takes place when we have done the work to overcome ourselves. Feel the feelings completely. Let it all out. Then get over it. True forgiveness is when you take your attention off of somebody because you've overcome the emotion, and that gives them permission to show up differently in your life... because you've freed yourself and you've freed them... and all of a sudden, reality begins to unfold in mysterious ways. That person shows up and says "forgive me, I was so wrong" and you're over it already. You say "I'm in a new life. I wouldn't be in this new life if you wouldn't have betrayed me. Thank you." Thank YOU Joe Dispenza. I needed this today.
Excelente, mil gracias Dr. Joe por compartir sus conferencias llenas de objetividad y sabiduría. Que Dios le siga bendiciendo abundantemente. Saludos desde Caracas, Venezuela. Excellent, thank you Dr. Joe for sharing your lectures full of objectivity and wisdom. May God continue to bless you abundantly. Greetings from Caracas, Venezuela.
I am watching this again after 3 years and what makes me happy is the fact that I'm on the other side of the stick today. I am healed ✨
Thanks for the update!! And congratulations ❤️❤️❤️
💙🙏🏻✨
Me too ✨
that's great I'm happy for you ❤
Crazy 🔥😇
This reminds me of the saying, "Pain is inevitable, but continued suffering is an option."
After a year grieving my husband, on the anniversary of his death, I heard his voice and he said, "Go eat cake!" And I did, and started living again. :)
That's so beautiful....
Today is my departed mom's birthday...she passed when I was 8, & am now 33. I ate some very nice Haagen-Dazs & smiled. :) peace be with you
God moves in mysterious ways
Karlicia Berry that Is beautiful!! ☺️🤗
amazing!
"The memory without the emotional charge is wisdom." 💛
... except with the emotion of gratitude for the experience and the wisdom we drew from it!
Emotions and wisdom can co-exist. No matter the emotion. You don't need to "free yourself from emotions". Imho.
Nina 🙌💓
So true ! Active memory vs passive memory..
Nina 👍🏼👍🏼👍🏼 yes yes and YES
i literally sat here for like 10 minutes whispering "Wow" to myself for such an information. I'm always overwhelmed with joy Everytime I listen to him. he's amazing ❤
Saaaaaaaame!!!
so sweet! I could eat this all day
I
My attention is focused on his every word!
Sa
I too was a victim of my own memory. Within seconds I was able to liberate my self from the emotion. I was "grieving" the loss of a love one for almost a year. I opened my heart and dropped the emotion and a flood of peace surged within, I was finally free
Thank you Joe, thank you so much for the works you do!
Pure wisdom walking on two legs ❤...so so grateful🙏 ... that is why I don't want to become a psycho therapist anymore... the world needs to know about Dr. Joe's work... and I love that science proves him right. A big thank you to every single person out there that is doing this work and spreads the word if ask... keep it up geniues. ❤🙏
My ex and I loved each other for years before we actually started dating and when we did, it didn't work out. After, we used to talk on the phone for hours and was patient enough to listen to me crying over him and telling him how much I miss him. He would always say I should move on because he wants me to be happy and I never understood this because to me it felt like he was just pushing me away. When Dr Joe Dispenza said a person who really loves you would want you to move on and be happy it really clicked- he did want me to move on because it would free both myself and him. I realize it too because when we speak now once in a while he sounds really happy when I am happy and telling him about my new life. Crying tears of joy. Thank you so much!
😊❤ I like this.
💗
yes, offering a person freedom is the best gift. you get it too same moment.
This man truly has the spark of divine love in his heart. I thank him and each and every one of you in helping to create a world more optimally suited for us fellow human beings.
I first came across this a little over a year ago. This single clip, the information in it, has done more good in my life than anything I was ever taught in the 55 years I have been alive.
I so feel you!!! ❤
"The Memory without the Emotional charge, is Wisdom."
powerful
True forgiveness is when you take your attention from somebody because you overcome emotions. Great sentence. Thank you
I loved it, too! Another great teacher once said "The best way to forgive is to forget what you needed to forgive".. an idea somewhat close
If you have trauma you process it and get over it like a child who falls over cries gets up and plays again. ❤️
Kids instinctively know how to process emotions. Adults as they age, lose they ability for whatever reason.. they become stuck. It’s as simple as energy stuck inside your body in the form of energy. Energy needs to move, or it becomes matter. Think of a person who has low stagnant energy and observe how they walk.. almost lifeless. Compare it with a child, running and laughing and living in the moment. We need to become child like. Meditation and moving and processing energy / emotion is what will set us back to source. And source is the Devine intelligence that heals diseases, wounds, anxiety, depression, and gets us back into creation. To understand this, is when the healing is possible and when it starts.
Man is here on earth to serve his fellow man
This is exactly what took me out of my grief after losing my husband in 2013. Thank God for all of these life teachers and many of them are authors with Hayhouse Publications. All of these great life teachers, the late great Dr. Wayne Dyer and the late great Louise Hay, along with Ekhart Tolle and of course Dr. Joe Dipenza. Save yourself the insurance claim LOL and just listen to these people over and over and over. They will lift you up ....pull you out .....and get you on the right path. I was wobbling on a very rough path of grief and loss and these people have given me a new lease on life. Throw a little Abraham and Hicks into the mix and I guarantee you will be awakened!
The Great Teachers of our time.
Humans are so cute and just want to change their life, I love it. We're all little worker bees truly trying to make a difference. Love you all. Amazing speech!
I love this hahahah
"good stuff" :)
We are bees being poisoned to stupidity and death.
How long are you going to react--JD
Never do we need to revisit the event--JD
The body is looking to go back to the past--JD
Settle the body back down to the present moment--JD
Breaking the body of the addiction--JD
People want to be free--JD
That person has worked to overcome themselves--JD
The memory without the emotional charge is wisdom--JD
Be greater than the body--JD
Live a happy life--JD
It was never about the money--JD
Something greater in you is awakening--JD
You freed yourself and you freed them--JD
I am grateful for the research and having the tools to grow forward from the inside out, by doing the work...
Thanks Dr Joe---to be continued
well I think we need to pass from this event, because if we are in phase of memory without the emotional charge immediately, we could become a narcissist.
He says the settle the body down to the present moment but he doesn't tell you how to do it can anyone explain
@@tammyrichards9901 There are few techniques to get back to the present moment. JD talks about noticing and feeling the body sensations such as body heat, stomach ache, etc. You can also use your breathing to get back to the present moment or stop to look around you, the surrounding, the room, the space.
Love this
Thank you for the summary. Great job. ❣️😊
I've come to understand that Emotions are individual entities that are always looking for a 'host' so that they can thrive, multiply and express themselves into life
I'm come to that realization as well. There's a beauty in being in the present moment!
Omg! You just lit a lightbulb inside of me.
so true!
💡
The sweetness of freedom is so worth the effort of overcoming the past.
I wish I was there
“The memory without the emotional charge is wisdom.” -Dr Joe Dispenza
It’s been almost a year since my husband died. I needed to hear this today. Thank you 🙏 ❤️
hi beautiful read the book named power of now by Eckhart Tolle Also he has a Chanel called Eckhart Tolle you'll be free of all your suffering trust me
I would have never been in this new life if you didn’t betray me “ thank you” love it!
Some takeaways:-
Be Aware of the (bottled up)emotions
(Treat your body like an animal-- To sit and allow the emotion to pass)
Allow your body to FEEL that emotion into the present moment.
Then your body will start feeling relaxed , comfortable and SAFE in the present moment.
Then our body starts anticipate about the future .Again allow your body to sit and pass that emotion into the present moment.
Slowly and gradually it starts to Re-Program again.Then You become the mind .
Remember:- Your WILL is greater than your emotion.🤗😇
Cool, thanks!
Thank you for this.
Everyday... all the time. Listening over and over. The best programming I have ever had. Grateful to have found Dr. Joe
This message is so powerful. " give them a permission to show up differently " it took me a while to under this message, but after intensely meditating with his teaching. Now, I understand so clearly!
I started slowing down my breathing and I felt this warm sensation throughout my body I felt comfortable and safe. Amazing what he teaches.
Dr Joe is an angel from above. So thankful!
My favorite Q&A so far, it helped me a lot to move forward ❤️
Wow, Dr Joe, you were saying right there SO MANY THINGS that absolutely hit home. "True forgiveness is when you take your attention off someone and liberate yourself and the other person so that they can show up differently in your life, but then it will not matter to you anymore". "Wanting to be wealthy is not about the money, it is about proofing to yourself that you can get there". Thanks!
My father died of a broken heart when my mom passed. It took 14 years and lots of a few things: a lack of self-love, endless vodka and cigarettes and isolation and untreated anger. Old school combat Vietnam vet... he had much to overcome, and living like that eventually got him. Unfortunately he was a product and victim of a different time and circumstance. I know mom wouldn’t have wanted that! I choose to celebrate both of them, honoring their best qualities (mostly loving kindness!) and leaving behind the rest that serves no one, ending the cycles and creating new sustainable thriving ones. Future-Present ATW 🙌🏼😽
thank you for sharing my good friend!
G-d bless you 🤍✡️
“... to be still and to know you’re God...” all this time, combined from what I’ve been taught, what I’ve learned from other teachings, it just made sense to me now that I’m starting to working with meditation. An epiphany perhaps... I’m always be grateful of Dr. Joe 🙏 ❤️ 🙏
Omg omg I’ve been crying over a heart break and couldn’t understand why I couldn’t move forward. This is exactly what I’ve been looking for. I was living in the past and letting those emotions run wild with my mind.
💕
Read his book - ‘Breaking the Habit of Being Yourself’. You will understand everything about being stuck.
I asked for a thing that makes me ease the pain and this video showed up on youtube. Thank you universe.
I am so thankful to have come across Dr.JoeDispenzas videos
I cannot express how I am grateful to you Dr.Joe for the precious truth you are teaching. Hugs and love.
You literally saved my life Dr. Joe. Always thankful for that.
My wife's father died last night - may he rest in peace and may the perpetual light shine upon him.
I love Dr Joe's stuff and this video has helped quell the emotions that clamour to send me in to panic attack mode. Thank you again Joe and thank you to all those who contribute their insights and experience in the comments.
‘I would have never been in this new Life if you didn’t betray me. Thank you!’
Amen to that! Blessings to all
Why are you so good? I haven't watched this for a while...but tonight listening to this again something resonate with me at this moment...at such a level!
Thank you Dr.Dispenza
Dr. Despenza ! You are ONE in the Billion... thats my logo for you... Please consider meeting President Trump , consider making OUR HUMANITY GREAT AGAIN... put this information in every preschool .high school every school system according to the level of understanding ofcourse ..we need new programing from start, instead of starting in old age .. thats the best way to get changing our world in half of time.... We love you .. we thank you .. we bless you for all you do for humanity ! THANK YOU !
It's up to us to help spread the message and embody the words as well. 🖤🙏
I’ve spent years in victim mode, Foolishly thinking that my suffering would eventually pay off. It’s taken me over a year of daily meditation and serious re-evaluation to come to this conclusion: I’ve gotta get over the pains of my past and stop analyzing the whys and why nots. I love how Dr. Joe interpret our tough emotions, he’s always so reasonable and I am very moved THANK YOU.
Mel Madariaga Are there any links or meditation videos u can put in here ? I can’t even start to meditate .
Garage2room ESSEX GARAGE CONVERSIONS Sure look up joe Dispenza meditations here on u tube.
Bless you a million times over Dr. Dispenza. I just discovered him recently but he bridges the gap for me for my super analytical mind, and my mystical mind and is like the missing puzzle piece I've been looking for for the past 7-8 years to take myself to the next level.
I just thanked the universe for sharing with me through CZcams Dr. Joe Dispenza's videos ...all humor aside ... I am so very grateful and blessed ... They say things happen for a reason ... I understand the reason when it's at a time in my life where I am evolving ... I feel it and more so am so incredibly humbled
I shed a tear for this one, tear of joy ,to how far I’ve come from the old me
You went to event or self done?
When I listen to Joe and then read all the wonderful comments below..I find a path, a direction. This FEELS AMAZING.
Intelligent question and brilliant answer. Our eyes are not located at the back of our heads. The way we walk, the positions of our feet are all pointing us to go forward. We walk with those feet but not backward. We walk forward. When using a flashlight at night, we do not walk pointing the light to the places we walked, we use it to see where we are and help to see ahead. How about our ears, located at both sides and in the middle covering the past, moment, and future. To me, it tells me to learn, experience from the past, stay in the MOMENT and create. a feature I want. If we observe the systems of the universe, there is no do-over. Massive thanks to both Dr. Joe Dispenza and His lovely audience seeking answers.
ohhh my myyy....how I adore synchronicity! How I adore this man's wisdom! How I adore his generosity in sharing that wisdom!! Was grappling with the surfacing of an aspect of great trauma that occurred during the 70's...sat down for a cappuccino break, and here he came up on the screen...specific beyond words in addressing this sudden emotional surge. Yes, allow yourself to react to this sudden surge, but then quickly come into the present, something I've been doing with this specific emotional memory. His description of the bio-physics of this process is priceless...and liberating beyond words! Yes. We CAN be free! and out of that freedom...bring to our lives and the lives of others more beauty beyond our wildest imaginings!
Basically cut the cord between the thought and the emotion then feel the emotion completely. No matter how incomfortable it gets stay with it until it leaves the body.
Aha moment 'Update your version of your reality', thank you Dr Joe - much gratitude and love 🙏🏾💞🦋
and , when I think that he could not be more fabulous - he just can :)
You are so right. I just live in the present moment and love the peace I find there!!!! Thank you so much.
Thank you, thank you, thank you Dr. Joe Dispenza
I have watched this video over and over again and it has given me freedom.
Grateful for this question because it is THE question that keeps me doubting and questioning. I agree that ignoring past traumas is suppressing but I appreciated Dr Dispenza explaining allowing the energy that comes up to pass through and return to the present. That seems to connect the dots. Doing it is the hard part but I understand it more now.
One of the best Dr. Joe videos ever
I love you, Dr. JOE. thank you for your wise advice. I've been following you and many others for the past 3 weeks, and I've completely changed my thoughts and life. Slowly transforming with the help of all these CZcams channels. ❤❤👍😘🎂
what did you do to recover
mona shabana All I did everyday non stop was watch how the power of the brain can heal everything. I committed to watching everything from manifesting, spiritually healing, mind power, and heal. Watch Dr. Joe, Dr. Bruce Lipton, look up Hertz/sound music that heal, and avoid all other media. Do this for 3 weeks, and you will change, I promise! And continue doing this after you see changes in the 3weeks. It's true, I swear by the fact that if you eliminate all toxic elements that are destructive to ourselves, and start do everything that IS beneficial to our health, mind body and soul, you will start living in power and start to see others, those who are living in ego and pride, hate and resentment and so forth, on a whole different level. Good luck.
Did you read his book ?
How can I elevate my emotions? Appreciation, gratefulness, joy..
Please the easiest and most effective way 🙏
@@unkwonplayer2552 search CZcams & listen to Dr Joe Dispenza, Dr Bruce Lipton, Dr Marisa Peer, Dr Gabor Mate, Dr Bessel van der Kolk to learn more. Intend to find answers that will enlighten your thinking, help you transform & release past experiences that limited your growth & joy. When you sleep listen to Hertz vibrational frequencies. You'll find many on CZcams under sleep music. Find what supports you, love yourself & commit to practice daily. I find eating unprocessed food, drinking sping water, outdoor activities, meditation, prayer & company of my loving pets to be comforting. Wishing you abundant blessings!
Heart filled with gratitude for these priceless words .
Dr. Joe is a legend and a blessing to mankind!
This one hit home for me! Just what I needed! Dr. Joe has been amazing for me!
So powerful! Thank you I've been wondering what you would say about this exact thing for days now and boom here it is. Thank you Dr. Joe!! 💖
this shifted something in me. even if you dont see a proof outside, keep feeling and keep creating. your body will heal in a new mind. you must change identity and feel like a new person. no matter what.
Thank you Dr Joe ... thank you so much.....the words you have said here means a million things to my soul... Grief ...it hurts ....it made sense......a lot indeed....bring back the awareness to present moment....thank Dr Joe .. thank a million
Omg, thanks so much for this. I started practising while watching this and felt released. I'm just going to keep watching this and practising as much as I can, really thanks so much.
Thank you for this video. I immediately feel gratitude .
You speak the truth that my heart whispers lovingly to me Dr. Joe. peace and love to all who read this :) xxxooo
Love this explanation, it really clarifies a lot for me.. Even though I've been reading Dr Joe's work for a couple years, this just suddenly really hit home for me
ohmygod this human being is heaven sent ... all we need to know for life 💖
🙏
Man before hearing this, i was attempting to explain this to others bc i have the natural feel for this & he puts it in perfect word & tells you how to do it. Dr Joe is on point
Joe you are a Profet of a new era
Thank you Dr. Joe Dispenza... that's all I keep commenting on your channel, as u leave me speechless and ever so grateful!!!!
I am so Happy I found you!!!
Thank you!!!! 💗💗💗
You are an amazing teacher!!!!💗💗💗💗
I love how he made the connection that forgiveness is letting go and seeing that person in a mew way after they let go of the emption and this gives that person another chance to be seen by you in a whole mew way. 💓🙏🏽 wow- double score- you let go of the emotion and they get another opportunity.
YES!!! Get over it! You are free from the past events, now it’s time to create new with unconditional love ❤️
Köszönöm. Éppen ez a gondolat kellett most nekem és megkaptam.
🙏♥️
Dr. Joe Dispenza, how energizing your wisdom is. Gratitude!
I absolutely love this! I help people get there too. Its so similar to my work. Also I did feel it too and did the work. Love Dr Joe!
I am BEYOND thankful to have discovered you Dr. Joe Dispenza! Game changer for me. Not only your videos, but also leading me to meditate which really will help me practice what you're preaching! Thanks again
A beautiful friend I met at one of the retreats acted as you’d think no friend ever should. But doing this work I never felt anger with her, now I feel even more gratitude, since the experience helped me to become even stronger
Really I don’t care about the wealth. I want what I could get with the wealth. I want unlimited travel, exploration, education and massage. Some clothes made of quality material. A dependable car or transportation in general, not even the transportation but just to freely move about.
Me too.
I am so grateful I found you!! I am learning and becoming more aware and awake!
I’m so thankful for you Dr. Joe. God bless you! I’m gonna listen to this over and over to overcome the frustrating emotions that hold me back from moving forward 🙏🏽
This is exactly the answer or the wisdom I am looking into today❤️..
I know Dispenza since 2006, I just got magnetized to his words and analysis after watching What the bleep do we know? A documentary well researched with few academics and scientific guys, a very well rounded and objective work, that will leave anyone breathless. Keep going Dispenza, greetings from Puerto Rico.
Thank you from every part of my being.
L❤️VE the gift of this amazing man ! SO grateful he has chosen to share his wisdom and knowledge with us so that we may live a more fulfilling life❣️I must see him one day❣️
Uffff!!!! Que genio eres....tan humilde ,tan natural en sus explicaciones.....que persona extraordinaria 🦋♾💜💜💜💜
This was so beautifully said, I’m crying… THANK YOU 🙏 SOMEONE UNDERSTANDS!🫂
Great answer Dr. Just what I needed. At the end of a day I am positive. Filled with hope. I wake up and I must do 60 minutes. Like I am now or i am upset and blaming others. Scenarios that didnt ever happen. I see it now though.
thanks a lot Dr. for this, so revelationary and hugely valuable!
So grateful to be listening to this years later and seeing the growth in me. Detachment from my pain has set me free! I am no longer a broken person. I thrive because of my experiences
Being in the emotion is being in the chemical residue of the past.
When you begin to break the addiction to that emotion, the side effect is called JOY.
Move through the stages of emotions... but know that there is a radiance that takes place when we have done the work to overcome ourselves.
Feel the feelings completely. Let it all out. Then get over it.
True forgiveness is when you take your attention off of somebody because you've overcome the emotion, and that gives them permission to show up differently in your life... because you've freed yourself and you've freed them... and all of a sudden, reality begins to unfold in mysterious ways. That person shows up and says "forgive me, I was so wrong" and you're over it already. You say "I'm in a new life. I wouldn't be in this new life if you wouldn't have betrayed me. Thank you."
Thank YOU Joe Dispenza. I needed this today.
Dr. Dispenza, your videos are life chancing! Thank you.
I love this so much. So many things I also teach and agree on as well as things I saw in a new light. Thank you!
Excelente, mil gracias Dr. Joe por compartir sus conferencias llenas de objetividad y sabiduría. Que Dios le siga bendiciendo abundantemente. Saludos desde Caracas, Venezuela.
Excellent, thank you Dr. Joe for sharing your lectures full of objectivity and wisdom. May God continue to bless you abundantly. Greetings from Caracas, Venezuela.
You are sooo good!!!Thank you a million times💫💫💫
Thanks, your work and Bruce Lipton ties in great with my CBT for social anxiety disorder and my own life.
Boom 💥 mind blown thanks Dr. Joe …. Lots and lots of love ❤️
Yo AMOOOOO a mi Doctor Joe siempre me da muchísimo valor,gracias 🥰🥰🥰❤️❤️❤️ por todo lo que me aporta .Dios lo cuide siempre
"The memory without the emotional charge is wisdom"
Wow. Perfect timing. Thank you so much. ❤️
That last sentence though... wow! Thank you for your wisdom!!!