अपने बालों को फिर से काला करें: Natural tips to Reverse Premature Greying, Say bye to Early Greys.

Sdílet
Vložit
  • čas přidán 12. 09. 2024
  • अपने बालों को फिर से काला करें: Natural tips to Reverse Premature Greying, Say bye to Early Greys.
    Premature graying of hair, or canities, occurs when hair loses its pigment at a younger age than expected. Normally, greying begins in the late 30s or 40s, but when it starts in the 20s or earlier, it is considered premature. Here are some factors that contribute to premature greying:
    1. Genetic factors
    2. Oxidative stress
    3. Nutritional deficiency
    4. Stress
    5. Hormonal imbalance
    6. Smoking
    7. Autoimmune disorders
    To avoid premature greying of hairs here are few natural combinations, follow as per explained.
    1. Curry Leaves: Curry leaves are often touted as a natural remedy for preventing and reversing premature greying of hair.
    Curry Leaves Hair Mask:
    Grind fresh curry leaves into a paste.
    Mix the paste with yogurt or a natural oil like olive or coconut oil.
    Apply the mixture to your hair and scalp, leave it on for 25-30 minutes, then rinse with lukewarm water.
    Use this mask twice a week.
    2. Amla and Shikakai: Amla (Indian gooseberry) and Shikakai are traditional Ayurvedic remedies commonly used to prevent and reverse premature greying of hair.
    How to Use Amla and Shikakai for Gray Hair:
    (a) Amla and Shikakai Hair Oil:
    Mix equal parts of amla powder and shikakai powder with coconut oil.
    Heat the mixture until it starts to bubble, then allow it to cool.
    Massage this oil into your scalp and hair, leave it on for at least an hour or overnight, then wash it out with a mild shampoo.
    Use this oil every night.
    (b) Amla and Shikakai Hair Mask:
    Combine amla powder and shikakai powder with water or yogurt to form a paste.
    Apply the paste to your scalp and hair, leave it on for 25-30 minutes, then rinse with lukewarm water.
    Use this mask once a week.
    3. Bhringraj oil: Bhringraj oil, often referred to as the "King of Herbs" in Ayurveda, is a popular natural remedy for hair health, including the prevention and potential reversal of premature graying.
    Bhringraj Hair Mask:
    Mix Bhringraj oil with Coconut oil and yoghurt to create a nourishing hair mask.
    Apply the mask to your scalp and hair, leave it on for 25-30 minutes, then rinse with lukewarm water.
    Use this mask twice a week to promote healthy, pigmented hair.
    For any issue or query feel free to ask in comment box:
    ‪@AbtakHealthy‬
    Instagram ID:
    / dr_taj

Komentáře • 9