ADHD & Binge Eating With Becca King the ADHD Nutritionist

Becca King, the ADHD Nutritionist, joined us to discuss how BED and ADHD can correlate.
Topics we cover:
Eating for Stimulation and what you can do instead.
Forgetting to eat and how to use Practical Hunger and other planning tools to keep hunger at an appropriate level.
The importance of diagnosis and understanding where your binging is coming from.
Why cutting out sugar may not be the best for those with ADHD
💛You can find out more about Becca here: adhdnutritionistllc.com
You can also check out these resources Becca so kindly recommended below:
💛ADHD symptom checker: www.additudemag.com/symptom-c...
💛How to talk to your doctor about ADHD: www.everydayhealth.com/news/h...
💜⚡️Private Bulimia Recovery Coaching:
calendly.com/jhdavis0330/coac...
💜⚡️BULIMIA RECOVERY PROGRAM:
binge-breakers-recovery-cours...
💜⚡️FREE COURSE SIGNUP:
binge-breakers-recovery-cours...
💛📺 Website:
www.bingebreakers.com
💛📺 My Instagram:
/ bingebreakers_bulimia
⭐️🎙 Listen on Itunes:
podcasts.apple.com/us/podcast...
⭐️🎙 Listen on Spotify:
open.spotify.com/show/6FJEdua...
#bulimiarecovery #bingeeatingrecovery
DISCLAIMER
This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.
I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.
To find more resources on eating disorders please visit: www.nationaleatingdisorders.o...