Shoulder Workout - 12 Best Shoulder Expanding Exercises for Perfect Shoulder Shape

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  • čas přidán 1. 04. 2023
  • Shoulder Workout - 12 Best Shoulder Expanding Exercises for Perfect Shoulder Shape
    fitness in gym
    ✔️ Instagram: / alaameetwaly
    #fitness
    #gym
    #workout
    #shoulder
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Komentáře • 102

  • @Renegade_2023
    @Renegade_2023 Před rokem +7

    This workout may kill me but I’m goin’ for it ! Thanks 🙏

    • @Gym.1
      @Gym.1  Před rokem +1

      Greetings to you, my dear brother You are one of the people who encourage me to continue working Thank you so much Renegade💪❤

  • @84meisaid
    @84meisaid Před rokem +6

    Absolute KING 💪🏼👑🔥

    • @Gym.1
      @Gym.1  Před rokem

      Thank you so much 84meisaid ❤❤

  • @raulhidalgo2909
    @raulhidalgo2909 Před 8 měsíci +1

    Best exercises!!!

    • @Gym.1
      @Gym.1  Před 8 měsíci

      Greetings to you, I always hope you like my workouts bro

  • @RAFKAofficial2017
    @RAFKAofficial2017 Před rokem +1

    thank you very much for the lesson coach, greetings from Indonesia🇮🇩 💪🏻

    • @Gym.1
      @Gym.1  Před rokem +1

      Greetings to you, my dear brother Thank you so much

  • @ethanhunt7848
    @ethanhunt7848 Před rokem

    You are the true motivation for so many people. Pls keeping up this great work. God bless you

    • @Gym.1
      @Gym.1  Před rokem

      Your encouraging and positive words never fail to lift my spirits. Thank you very much my dear brother

    • @Gym.1
      @Gym.1  Před rokem +1

      Your encouraging and positive words never fail to lift my spirits. Thank you very much my dear brother

  • @amirwalizada2593
    @amirwalizada2593 Před rokem

    Could be one of the best shoulder exercises ever seen

    • @Gym.1
      @Gym.1  Před rokem

      So glad to hear such wonderful words. Thank you very much Amir Walizada ❤

  • @danroydsbarbadostravelvlog3057

    Awesome workout exercise bro💪

    • @Gym.1
      @Gym.1  Před rokem

      Thank you so much Dear brother

  • @richstevens5727
    @richstevens5727 Před rokem +3

    I been doinna similar routine lately. You see a lot of guys going heavy on shoulder presses and barbell presses but that almost all most do. I've had multiple shoulder injuries from sports over my lifetime and the smaller dumbell awkward motions have always worked best for me for overall shoulder strength and size.

    • @Gym.1
      @Gym.1  Před rokem

      Greetings to you, my dear brother Rich Stevens❤❤

  • @ahmedsleem5571
    @ahmedsleem5571 Před rokem +3

    Love your exercises , always deferent 💗

    • @Gym.1
      @Gym.1  Před rokem +2

      My love, may God protect you, my brother Ahmed

  • @fsued9629
    @fsued9629 Před rokem

    Top tier!

    • @Gym.1
      @Gym.1  Před rokem

      Thank you so much Money Line Ed 💛

  • @ameenwasim8376
    @ameenwasim8376 Před rokem +1

    I learned new shoulder exercises from this thanks. Great video.

    • @Gym.1
      @Gym.1  Před rokem

      ❤❤Greetings to you, my dear brother

  • @mohmdalhsn-mz5gy
    @mohmdalhsn-mz5gy Před 2 měsíci

    يا اخي انت رائع ماشاء الله عليك

    • @Gym.1
      @Gym.1  Před 2 měsíci

      Thank you very much, brother. We are happy to have you here

  • @gyvren
    @gyvren Před rokem

    Gonna rock my shoulders today! WOOHOO!! Thank you for these videos! 🙂👍

    • @Gym.1
      @Gym.1  Před rokem +1

      So glad to hear such wonderful words. Thank you very much gyvren 💛👏

  • @neoribeiro1
    @neoribeiro1 Před rokem +1

    TOP TOP

    • @Gym.1
      @Gym.1  Před rokem

      Thank you so much Neo Guerra 💛

  • @user-py5lo4lq5x
    @user-py5lo4lq5x Před rokem

    very very nice ❤
    thanks

    • @Gym.1
      @Gym.1  Před rokem

      Greetings to you, my dear brother 竹下ハリソン ❤

  • @henrysanuma1284
    @henrysanuma1284 Před rokem

    Full workout Bro

  • @andresjosepazepiayu2249

    Excelente rutina 👍

    • @Gym.1
      @Gym.1  Před rokem

      Thank you so much Andres jose Paz epiayu ❤

  • @underwood4322
    @underwood4322 Před rokem

    Tu es le meilleur et le plus beau😊

    • @Gym.1
      @Gym.1  Před rokem

      Thank you so much Underwood 😊❤

  • @saragamal.k
    @saragamal.k Před rokem

    U r doing good🔥💪

    • @Gym.1
      @Gym.1  Před rokem

      Greetings to you, my dear brother❤❤

  • @philippe6002
    @philippe6002 Před rokem

    Thx bro nice workout 🙏🙏🔥🔥☪️

    • @Gym.1
      @Gym.1  Před rokem

      Greetings to you, my dear brother Philippe❤❤

  • @henrysanuma1284
    @henrysanuma1284 Před rokem

    Awesome

    • @Gym.1
      @Gym.1  Před rokem

      Greetings to you, my dear brother

  • @ankitsingh7823
    @ankitsingh7823 Před rokem

    A big thanks for being who you are.
    At 722k big family, you'll soon hit a million. And then 10 million and so on. Still, what impressed me was that you reply each and every person commenting on your videos. That's surreal. That's so rare for influencers that it's feels as if it's unreal.
    Sorry but I am not into muscles at all. A fit body without gloss is what I respect. The musclemen I know are so obsessed with their physique that they almost have no time for friendship and togetherness.
    Cosmetic and superficial traits become so important that they stop being people.
    But, look at you, you fit into the category of perfect male beauty (defined by today's standards), yet you're so down to earth, so calm, so nice to everyone.
    Your inner beauty drew me towards you, brother. Just know, muscle or no muscle, I believe you're the most beautiful person inside out I have come across in years...
    Sorry for rambling so much...

    • @Gym.1
      @Gym.1  Před rokem

      Thank you very much for your taste, your wonderful words made me very happy. May God protect you, my dear brother Ankit Singh❤❤

    • @ankitsingh7823
      @ankitsingh7823 Před rokem

      @@Gym.1 Pleasure is all mine, dear friend. I have happily sent your profile to a lot of fitness aficionado friends of mine. So that they too know what a real man is all about
      Let me know if I can assist you in any other way and I'll do it too...
      Love and Respect from India.

    • @Gym.1
      @Gym.1  Před rokem

      It's enough that you're on the channel, brother. This is what I want from beautiful people like you Ankit Singh ❤

  • @joshuabroten4895
    @joshuabroten4895 Před rokem

    Wow, what an amazing physique, great form and very informative, awesome man.

    • @Gym.1
      @Gym.1  Před rokem

      Thank you so much Joshua Broten ❤❤😊

  • @damb120
    @damb120 Před rokem +2

    Lo que me gusta de este chico, que es fiel a sus suscriptores siempre nos responde a nuestros mensajes.
    Saludos 🙌💪

    • @Gym.1
      @Gym.1  Před rokem

      Thank you so much damb120 ❤❤

  • @vincafrica6616
    @vincafrica6616 Před rokem

    Wow! Awesome man 👌🏿. U jus got yourself a new subscriber and will even share this to my gym buddies. Thnx bro 🙏🏿🇿🇦CT.

    • @Gym.1
      @Gym.1  Před rokem +1

      Greetings to you, my dear brother. I wish you a happy day Vinc Ngwele ❤❤

  • @brentchapman1958
    @brentchapman1958 Před rokem

    Remarkable isolation.

    • @Gym.1
      @Gym.1  Před rokem +1

      Greetings to you, my dear brother

    • @brentchapman1958
      @brentchapman1958 Před rokem

      @@Gym.1 This video has provided me with some excellent training ideas.

  • @Alex-Seven
    @Alex-Seven Před rokem

    top Gym, your brief shoulder will look the same as goku's all split. thank you for the videos it has helped me a lot to train in ksa when the gym is closed.

    • @Gym.1
      @Gym.1  Před rokem +1

      Thank you so much Alex❤❤

  • @atulkumargond7766
    @atulkumargond7766 Před rokem

    Nice video bro🎉🎉🎉🎉

    • @Gym.1
      @Gym.1  Před rokem

      Thank you so much Atul Kumar Gond ❤

  • @erlan4455
    @erlan4455 Před rokem

    👍👍👍👍👍

    • @Gym.1
      @Gym.1  Před rokem

      Thank you so much ❤❤

  • @ismailarshad9260
    @ismailarshad9260 Před rokem

    Nice work out sir ❤️ good job 👍 I will do this tomorrow 🤞

    • @Gym.1
      @Gym.1  Před rokem +1

      Thank you so much Ismail Arshad ❤❤

    • @ismailarshad9260
      @ismailarshad9260 Před rokem

      @@Gym.1 sir I need best supplement can you tell me the best protein name sir

  • @RajatSharma-wu9us
    @RajatSharma-wu9us Před rokem

    💪💪💪💪💪👌👌👌👍🇮🇳

    • @Gym.1
      @Gym.1  Před rokem

      Thank you so much Rajat Sharma 💛

  • @RajatSharma-wu9us
    @RajatSharma-wu9us Před rokem

    💪💪💪💪💪👍👍👍👌👌🇮🇳

    • @Gym.1
      @Gym.1  Před rokem

      Thank you so much Rajat Sharma ❤

  • @akshatsharma2816
    @akshatsharma2816 Před rokem

    Ye video mujhe nikshep ne recommend kri hai

  • @walisonprofessor5878
    @walisonprofessor5878 Před rokem

    Quantas séries?
    Poso fazer tudos em um dia?
    Quantas vezes na semana?
    Posso fazer se sou ectomorfo?
    Quantas reps de rm?

    • @Gym.1
      @Gym.1  Před rokem +1

      Choose 6-7 exercises only for your shoulder day, 3 rounds of 12 reps of each exercise

  • @bonl3196
    @bonl3196 Před rokem

    Me thanks you

    • @Gym.1
      @Gym.1  Před rokem

      Greetings to you, my dear brother

  • @vankortrijk
    @vankortrijk Před rokem

    Any risk of shoulder impingement with the first excersize?

    • @Gym.1
      @Gym.1  Před rokem

      Play with the right weight for you, there is no danger, God willing

  • @Skyrok69
    @Skyrok69 Před rokem +1

    I like your exercises bro ...there are always different and there are always making a difference.....I declare my brother keep inspiring

    • @Gym.1
      @Gym.1  Před rokem

      Greetings to you, my dear brother Thank you so much ❤❤

  • @harvindernath7218
    @harvindernath7218 Před rokem

    Sir please also tell the name of excercise

    • @Gym.1
      @Gym.1  Před rokem

      Thank you very much for alerting me to this

  • @OmniaManmino-vy8wx
    @OmniaManmino-vy8wx Před rokem

    عاوزه اتواصل معاك بخصوص شغل للقناه ✋

    • @Gym.1
      @Gym.1  Před rokem

      اسمى على الانستقرام coach_3laametwaly ❤❤

  • @salty2667
    @salty2667 Před rokem

    Let’s Do This….

    • @Gym.1
      @Gym.1  Před rokem +1

      You only need 6 exercises, 3 rounds of 10 to 12 reps per exercise

  • @jorgeortega5728
    @jorgeortega5728 Před rokem

    I respect much your discipline my brother!! Thank you for sharing this new shoulder routine, for me some exercises are new, hehe. I will add some of those exercises to my routine, yes sir. Take care. 😊 🫂

    • @Gym.1
      @Gym.1  Před rokem +1

      Greetings to you, my dear brother Jorge Ortega ❤💯💪

    • @jorgeortega5728
      @jorgeortega5728 Před rokem

      Thank you for taking part of your valuable time to respond me or respond us. 😊

  • @MeenaK-xz6cq
    @MeenaK-xz6cq Před 7 měsíci

    Send r need triceps work out uwith only dumbbells

    • @Gym.1
      @Gym.1  Před 7 měsíci

      The channel has everything you want, brother

  • @NAHI_Abe
    @NAHI_Abe Před rokem

    Nubmer 1 Comment 😈😈😈💪💪💪

    • @Gym.1
      @Gym.1  Před rokem

      Greetings to you, my dear brother❤

  • @zaniarsabir1503
    @zaniarsabir1503 Před rokem

    How old are you gym ?

  • @user-oe8sr2xo5n
    @user-oe8sr2xo5n Před rokem

    Дякую за ролик. Мені подобається. Виконую багато показаних вправ в домашніх умовах (на тренажерний зал не вистачає коштів) тільки з 1 шт. гантелею, тому що вона тільки і є одна, 12 кг.Та маю ще резиновий жгут. Мязи ростуть, правда не дуже швидко, почав у 65 років. Роблю 20-30 раз по 3 підходи. Мені 70 років.Мав інфаркт. Займайтесь то будете здорові. Усім бажаю добра. Слава Україні.

    • @Gym.1
      @Gym.1  Před rokem

      Greetings to you, my dear brother 7 Вал❤❤

  • @sidkhan4705
    @sidkhan4705 Před 6 měsíci

    Please wear long shorts in excercise

    • @Gym.1
      @Gym.1  Před 6 měsíci

      It's great to hear your perspective and insights, we value your contribution to the conversation.

  • @danny1979ize
    @danny1979ize Před rokem

    🧔🏻‍♂️💪🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

    • @Gym.1
      @Gym.1  Před rokem +1

      Thank you so much