6 Tips for Kidney Stone Prevention Forever - Urdu Hindi || Dr.Harris Qureshi

6 Tips for Kidney Stone Prevention Forever - Urdu Hindi || Dr.Harris Qureshi
The best way to prevent kidney stones is to make sure you drink plenty of water each day to avoid becoming dehydrated.
To prevent stones returning, you should aim to drink up to 3 litres (5.2 pints) of fluid throughout the day, every day.
You're advised to:
drink water, but drinks like tea and coffee also count
add fresh lemon juice to your water
avoid fizzy drinks
do not eat too much salt
Keeping your urine clear helps to stop waste products getting too concentrated and forming stones.
You can tell how diluted your urine is by looking at its colour. The darker your urine is, the more concentrated it is.
Your urine is usually a dark yellow colour in the morning because it contains a build-up of waste products that your body's produced overnight.
Drinks like tea, coffee and fruit juice can count towards your fluid intake, but water is the healthiest option and is best for preventing kidney stones developing.
You should also make sure you drink more when it's hot or when you're exercising to replace fluids lost through sweating.
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[@jamesjacob1726]

Dr Harris very co operative Doctor I have ever met...

[@dr_hhq]

Thanks share

[@abbasibegumbaig9037]

​@@dr_hhqQ❤ ko😊

[@alveesway]

جَزَاكَ ٱللَّٰهُ خَيْرًا ✨
For the precious authentic information..

[@abubakarperhiyar6466]

Again Very helpful vlog ❤

[@abeehasworld0756]

You are a very cooperative dr❤you share such good information thankyou😊

[@pankajgger9089]

Meri 12mm kidney stone Khadnol livcon capsule and Khadnol syrup se pighal gayi bahut parshan tha ab thik hu, khadnol ki dawa se::

[@ShakeelAhmed-gp7dz]

Dr sab very good informative video

[@dr_hhq]

So nice of you

[@Succeeded-de3by]

Very helpful full ❤

[@NabiBaltistani]

بالکل درست کہا آپ نے میرے کڈنی میں سٹون ہے تو دو تین ماہ بعد جب سٹون اپنی جگہ سے ہلتا ہے تو شدید درد ہوتے ہیں جب تک پین کلر انجکشن نہ لگائیں سکون نہیں ملتا 😢

[@pankajgger9089]

Meri 12mm kidney stone Khadnol livcon capsule and Khadnol syrup se pighal gayi bahut parshan tha ab thik hu, khadnol ki dawa se:**😊

[@nadeemakbar]

@@pankajgger9089 mere ik dost ko b thi 70 mm ki or 84 mm ki dono kidneys mai but khadnol and livcon capsule and syrup se 2 hour k ander pighal gyi ab wo bohat khush hai.

[@Succeeded-de3by]

You are great Sr

[@mcipestcontrolservices5515]

I have meet you today you are a nice person👍👍 .. picture is remaining I will take it next time 😊

[@dr_hhq]

Most welcome

[@pankajgger9089]

Mujhe kidney stone tha 12mm kahi dino tak maine ilaj kiya kuch fyda nhi mila liya usee bhi koi fyda nhi mila akhir me maine khadnol+Livcon capsule & syrup choose kiya aur tabhi Amazon se order krke lena chalu kiya 3 mahine liya stone ki problem khatam ho gayi aur dard bhi aram kahi dino me!;;**

[@shafadsiddiqui1339]

Good job bhaijan ❣️❣️❣️❣️

[@dr_hhq]

Thanks

[@NaveenOfficial2.0]

Sir mujh Kuch din seback sait pe bht dard rehta hai or khudi sai b hojata hai or kbi kbi subha ko jab uthta hun na tb puri kamar wali sait pe pain hota hai or sir me pani b bht peta hun ek din me 12 se 13 glass pani peta hun or mra pisha b white color ka hai ap mujh bol skte h Kya problem ho skti hai

[@abdulbasit3004]

Sir i have urethral stricture and i have done laser urethrotomy i have question is that it is always necessary to self cathterization after laser urethrotomy or not ?

[@dr_hhq]

Depends - what did your surgeon say

[@abdulbasit3004]

@@dr_hhq they said your stricture is like a dot in membranous part and they put 18 size catheter for 21 days and sir i am in kazakhistan

[@pankajgger9089]

Mujhe kidney stone tha 12mm kahi dino tak maine ilaj kiya kuch fyda nhi mila liya usee bhi koi fyda nhi mila akhir me maine khadnol+Livcon capsule & syrup choose kiya aur tabhi Amazon se order krke lena chalu kiya 3 mahine liya stone ki problem khatam ho gayi aur dard bhi aram kahi dino me!;;,😊

[@ashritapurty7700]

Sir chawal , roti nhi kha sakte to kya khana chahiye

[@pankajgger9089]

Mujhe kidney stone tha 12mm kahi dino tak maine ilaj kiya kuch fyda nhi mila liya usee bhi koi fyda nhi mila akhir me maine khadnol+Livcon capsule & syrup choose kiya aur tabhi Amazon se order krke lena chalu kiya 3 mahine liya stone ki problem khatam ho gayi aur dard bhi aram kahi dino me!--*

[@MajidKhan-bw9wu]

کیا کلیجی بھی پتھری بناتی ہے

[@AbdulAhad-qk1iu]

Assalam O alikum sir!
Hope you are doing well.
I had an ultrasound done before Eid and it came out fine.
Sir abi 3,4 days say urine pass krnay kay bad lgta hai abi or aya huwa hai... like,I feel urine in blader after urination. Urine Re report told calcium oxalate present in urine.. what cure and precaution for me?

[@dr_hhq]

Ultrasound kub plus post void residual karwain

[@pankajgger9089]

Mujhe kidney stone tha 12mm kahi dino tak maine ilaj kiya kuch fyda nhi mila liya usee bhi koi fyda nhi mila akhir me maine khadnol+Livcon capsule & syrup choose kiya aur tabhi Amazon se order krke lena chalu kiya 3 mahine liya stone ki problem khatam ho gayi aur dard bhi aram kahi dino me!;;*

[@noorjabeenhashim8587]

Where is your clinic Sir?

[@dr_hhq]

Siut

[@noorjabeenhashim8587]

@@dr_hhq can I visit u ?

[@MoinKras3978]

Sir aik video pujo pr b pls

[@dr_hhq]

Ok. Banara hoo. Share