How to Get Back Into Lifting After a Break

In this QUAH Sal, Adam, & Justin answer a live question from one of our listeners.
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Check out the full episode 1684 here:
Video - • 1684: Learning a New S...
“How to Get Back Into Lifting After a Break"
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[@sternits]

I need Sal as a life coach. Damn he nails it.

[@adamlimbach6756]

This is pure gold advice.

[@legendkillaer]

i can totally relate im so glad he asked that

[@UR_AL_SHOOK_UP_21]

Great video bro

[@carlosmaximilian3581]

ᴠᴇʀʏ ɴɪᴄᴇ 🔥🔥🔥🔥🔥

[@lamesxn]

How do I contact u guys to ask a question

[@johnstone2029]

Is it weird I got emotional during this lol

[@lombardo141]

He also missed his calling. He would have been a great professional athlete. 👍