Thriving Women -

Coach Roseaanne has been INSTRUMENTAL to the woman I have become today so when she asked me t give a speech at the launch of her event The Thriving Woman, it was a no-brainer! The event aimed to explore how one can thrive even amidst life curveballs and how to break through our limitations to unleash our fullest potential as women, creating the future we envision for ourselves. I was asked to talk about single motherhood, how I juggle all my roles, and why prioritizing wellness is a priority for me.
I was on a panel with amazing women, namely; Sharon Mundia, Irene Mumo, Kambua, Jemimah, Pat Okello & Dr. Patricia Murugami. This is the video of all of our speeches which I found so insightful.
Please find below the link that you can use to sign up for the Thriving Woman program
bit.ly/3OcN8F1
My speech can be found at minute 13:44. After the questions I give my speech, In conclusion, my key points:
1. Let your children be your driving force. Their presence in your life can give you the determination and strength to keep pushing forward, even on the hardest days.
2. Prioritize self-care to prevent burnout. Take time for yourself and engage in activities that bring you joy and recharge your energy.
3. Set boundaries and learn to say no. It's okay to prioritize your own needs and delegate tasks when necessary.
4. Embrace vulnerability and share your struggles openly. By doing so, you will find strength and support from others who have experienced similar challenges.
5. Tap into your passion for empowering women. When you focus on something greater than yourself, it becomes easier to find the motivation to keep going.
6. Join my community and connect with other women. Together, we can create a network of support and empowerment.
7. Ask for help when needed. Building a support network can provide you with the necessary resources and emotional support to navigate the challenges of motherhood and life.