VBAC Subliminal Birth Affirmation Music - affirmations audio for pregnancy

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  • čas přidán 4. 09. 2024
  • This is a deeply relaxing birth affirmations track. It contains subliminal positive birth affirmations that relate to VBAC birth (all of which are listed in text, in chronological order below) that are set to calm, rolling, meditation music.
    Many women report that using regular birth affirmations has helped them to achieve a positively perceived pregnancy and delivery. I hope you enjoy this subliminal birth affirmation music as you mentally prepare yourself for a calm and gentle VBAC birth.
    The subliminal content:
    I feel my body relax even deeper with every breath I take
    Whichever direction my birthing takes, I can do this
    My mind is quiet and I listen to my body
    I relax my shoulders, I relax my feet, I relax my hands
    I relax my arms, I relax my legs, I feel all tension from my neck gently drift away
    I am in control of my mind
    I am perfectly designed to carry, to birth and to nurture my own baby
    I allow my body to do what it needs to
    No one can do anything to me, or my baby without my consent
    I will calmly roll with the waves of my birthing in whatever direction they take
    I am safe and my baby is safe. I can relax
    I let go of fear and resistance
    I send my calm, positive energy to my baby
    I am excited to finally meet my baby!
    Any professional involved in my birthing process is here to help me and my baby. I can ask them to stop or to go away at any time.
    Above all, I trust my instincts
    I bring my full attention to my calm, gentle birth
    My midwife has experienced many more deliveries than I ever have, and is trained to know exactly what to expect, and what to do
    I am strong
    I allow myself to feel the intensity of the amazing sensations that are happening within my body
    For printable calm birth affirmations, check out our Etsy!
    www.etsy.com/s...

Komentáře • 2

  • @BirthAffirmations
    @BirthAffirmations  Před 5 lety +1

    Thanks for watching! If you enjoyed this video please subscribe to my channel :-)

  • @jawschatz
    @jawschatz Před 6 měsíci

    Is it safe to listen on this subliminal while being pregnant?
    Does this sub contains same positive birthing affirmations from the other ones that has background music in it?
    Also, can you make more also for VBAC 🎉