Indian morning routine for belly fat & weight loss / maintain | Workout + Diet Recipe VLOG

Indian morning routine for belly fat & weight loss / maintain | Workout + Diet Recipe VLOG
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Fytika let it melt is a 100% natural product made from powerful herbs like garcinia cambogia, triphala that helps in weightloss journey.
Garcinia Cambogia: This ingredient hampers fat production, regulates appetite, and prevents excess carbohydrate conversion to fat.
Triphala: A blend of three fruits known for promoting healthy digestion, reducing bloating, and aiding in weight management.
Kali jeeri : Known to regulate bowel movements, it may also assist in controlling cholesterol and blood sugar levels.
Green Coffee: Contains caffeine and chlorogenic acid, which are linked to weight management and improved metabolic function.
Piperine: Derived from black pepper, piperine helps reduce fat, promote metabolism, and offer antioxidant and anti-bacterial properties.
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For personal diet plan consultation - [e-mail]
To register for Morning Workout classes (small group): bit.ly/2YCDPZe
I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks.
Instagram : / simpletipsanwesha
Facebook : / simpletipsanwesha

[@SimpleTipsAnwesha]

Use code FYTIKA10 and get flat 10% off on their website:bit.ly/3PmZT14
Amazon : bit.ly/43jBE9M
Flipkart : bit.ly/43lNcJx
Meesho : bit.ly/49SpPKf
Tata 1mg : bit.ly/3wUlnMq
Pharmesy : bit.ly/4cfrPNZ
Call here for any query: 8181819355

[@Dk-uh4no]

Didi u r very honest CZcamsr gal.. making genuine content and not getting views by exposing like many others!!

[@mansiamarsheda14]

Your morning routine videos are so therapeutic and calming💗

[@kankanadevi1602]

Anwesha di the best 💓

[@vibhasinghrathore5872]

Awesome video,, very good

[@shipramondal9823]

❤ love this video

[@deardeepa15]

❤❤❤ amazing vlog

[@Sejal550]

Yes dear done ❤❤❤❤❤

[@0916.R]

Love it 😍

[@Fitwithritu143]

Nice

[@soniasingh6853]

Big fan.luv u.

[@i_m_saloni]

❤❤

[@sreoseedas4748]

Is the pan you are using for the pan cakes cast iron? If yes, can you share the link.

[@ManishaD28]

Konsa acv best hai?

[@payalmadan6357]

Mam honey konsa use krte ho...pls tell

[@deepshikhashil68]

Please maam belly ke liye kuch exercise batao

[@sonikudinisha3485]

Nice vedio 😘 ball exercise or batay ❤

[@kashfia_7767]

Didi tomar vdo dekhe almost 2.5 months try kore ami 5 kg jhoriyechi akhon amr weight 60.5-62 er modhhei thake
Akhon try korchi 55 kg te ojon jhoriye newar 😊
R ha I also loooveee pancakes 🥞 😋 they're so yummy 😋

[@ankitachandra5951]

Top from ?

[@ManishaD28]

Mam acv uric acid k liye sahi h kya? Isse le skte hai?

[@aninditaghosh1670]

Eai slimming medicine ta dine kotobar nite hoi?

[@ArtiGoyal-tm1kg]

Di paincake m butter daalenge egg ki jgh to weight to nh bhdega

[@nehabharti2162]

Please di belly fat ka effective exercise bataye

[@risebeauty7698]

Calorie deficit se hi aap ki belly fat kam hoga..exersice se aapki belly strong hoga, full body workout n walking kijiye belly fat pe bohot effect hoota hai..

[@anannyadas5033]

Di im 21 years old can i take this supplement

[@daas_buzz]

Dii roj core workout kora ki safe? Mane oneke bole muscles relax korar jonnyo 1 din chaar core workout korte! But I have a very big lower belly! Confused hoye jacchi ami! 😭😭😭

[@Rekha-Devi]

Mam jo gym krte h vo dinner me 7. Bje tk 1 brown bread or 2 full 🥚 kha skte h plz reply mam

[@supriyayelchithaya2776]

I heard heating honey is poisonous...u r adding honey to the batter N cooking it as well 🤔

[@khushboogautam2905]

Hii dii ...mein ye exercise krti hu mgr upper belly ni ja rha h ...plz suggest me

[@sharfajamal3001]

Hi Anwesha
Love your vlogs❤
Pls share this with us
Aapne apna weight loose kaise kia or kitne time m kia when u were extremely fat to this now
How it went along ?
Pls share ❤
Waiting ❤

[@binodinilipika]

Di me vat se dur hi nhi ho pa rahi hu. Dopahar ko😢

[@namratakarira8662]

Di humare to thigh me and back me bht pain hota h exercises me..

[@SimpleTipsAnwesha]

agar aap new ho to exercise , then it will bother u a little, Start slowly and then increase repetetions;

[@sugandhasrivastava4402]

Mam does walking for 50 mints is enough to loose weight with pcod???plz reply

[@namratakarira8662]

Count your steps

[@SimpleTipsAnwesha]

pls Eat right, timing of walk means nothing. However, your Intensity matters.However, just walking is just one small part of ur pcod weight loss journey, Ur diet will play the major role, then ur walking, exercise, sleep, stress etc :) All the best