Health Lies | Transformation Tips| Should You Take Steroids? Truth on Breakfast, milk & rice|Tamil

#tamilmotivation #bodybuilding #transformation #nutrition
Hard times create strong men, strong men create good times, good times create weak men, and weak men create hard times.
Dr. Biglee Murali talks about the success that lies in failure and why today youngsters are not allowed to fail and grow. He talks about the side-effects and risks of taking steroids to increase muscle mass.
Breakfast Breakdown - he explains the real meaning of breakfast and how we have been fooled all these years believing breakfast is the first and most important meal of the day.
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