Good Energy. Casey Means [Audiobook]

Good Energy (2024) explores the connection between metabolism and a wide range of health conditions, from depression to heart disease and cancer. These drivers ailments, it argues, can often be tracked back to the same underlying issue: metabolic dysfunction. The upshot ? One of the best things you can do for your health is to boost your metabolism - and that's much simpler than you think.
Who's it for ?
• Individuals exploring metabolic health improvement
• Readers facing chronic health conditions
• Health-conscious, proactive lifestyle seekers