Stressed? Do This!

Dr. Scott Greenaway explains the recipe for stress and how to prevent it.

[@CatharticGuitar]

This is actually true when you think about it. These tips are helpful.

[@dr.scottgreenaway5982]

I like it.

[@Moose74491]

What if it’s high stress but I also believe I’m a very strong person, so they’re both high? I’m soooo stressed!

[@DrGreenaway]

I'm sorry to hear that things are so stressful. I hope things get better.